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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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E*van*cynical - someone who has been let down by the evangelical church. Join us as we dive deep in to the stories of real, everyday people and how the church has let them down and where they are now in their spiritual journey. Join other "Cynics" at patreon.com/evancynical
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Bob Schieffer's "About the News" with H. Andrew Schwartz

CSIS | Center for Strategic and International Studies

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Hosted by CBS News’ Bob Schieffer with H. Andrew Schwartz, “About the News” is series of conversations with the top people reporting the news, about the news, and its impact on politics and policy. A collaboration between the Center for Strategic & International Studies (CSIS) and the Bob Schieffer College of Communication at TCU, Schieffer and Schwartz host a weekly discussion with the most interesting people working in legacy media, digitally native platforms, social media companies, and t ...
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BIRD HUGGER

Catherine Greenleaf

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Love gardening and birds and want to help Mother Nature? Join host Catherine Greenleaf, former gardening columnist for the Boston Herald Sunday Magazine and a certified wildlife rehabilitator with 20 years of experience rescuing and rehabilitating injured wildlife, for discussions about organic gardening and restoring native habitat to help the birds and other wildlife in your backyard. Catherine Greenleaf talks about the natural history of birds and interviews the leading experts about how ...
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Horror Drafts

Horror Drafts Pod

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Hosted by Brantley Palmer (librarian and archivist) and Nick Schwartz (film/video editor), Horror Drafts is a podcast in which guests bring us a topic in horror and we draft things that fit their criteria. It’s a fun and light horror podcast that never takes itself seriously and always allows our guests to shine. We hope you enjoy!
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In Kind

Julie Krohner

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Welcome to In Kind, where guests let go of an emotional burden that's been blocking their personal growth. What are you holding inside? Experience profound healing, closure, movement and motivation after releasing your story. I'm a social scientist who's spent my life interviewing thousands of people - In Kind is the most important work I've done yet. My mission is to help 1,000,000 humans heal and grow by holding space to listen empathically. If you're ready for release, it's easy to be a g ...
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FME CEO and CEO Secrets for Executing Strategy podcast host Wayne Washington has over three decades of managing operations, speaking, and day-to-day, in-the-trenches, running a business, Wayne’s view of operations excellence is radically different. He has learned, operations excellence is not a destination at which you arrive, but an ongoing journey in pursuit of a company’s strategic plan. Our 15 to 20-min podcast shares amazing founder stories who reveal the smartest strategies for scaling.
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In this episode, we sit down with Danielle Lewis, a remarkable athlete whose journey from Baylor track star to professional triathlete is nothing short of inspiring. Danielle opens up about her experiences, including the highs and lows of her athletic career, from overcoming illness and injury to achieving incredible success in triathlon. Listen as…
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“You have to look at everything from the ground up to see if an area needs to be strengthened or mobilized,” says Dr. Josh Sanchez, a sports chiropractor and strength and conditioning specialist, as he breaks down the complexities of anterior knee pain. He emphasizes the importance of a comprehensive assessment, considering factors like muscle stre…
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Today we have as our guest Kai Williams, executive director of the International Wildlife Rehabilitation Council, an organization serving wildlife rehabilitators worldwide with educational training and networking. For more information, go to www.theiwrc.org. Or call 1-866-871-1869. Contact Kai at kai@theiwrc.org. Join Catherine Greenleaf, a certifi…
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Today our guest is Hannah Evans from Population Connection, a non-profit organization that promotes awareness about the impact of human population numbers on climate change and the Earth's resources. Hannah works to cultivate partnerships between Population Connection and international NGOs. Before joining Population Connection’s staff, Hannah work…
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Today our guest is Dr. Arline Bronzaft, an environmental psychologist from Quiet Communities who specializes in the effects of sound on animals like birds and people. She tells us about ways to make your yard a quiet oasis for birds and other critters. For more information, go to www.quietcommunities.org. Join Catherine Greenleaf, a certified wildl…
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Sarah Svensk’s transition from doctor to triathlete illustrates her remarkable resilience and adaptability, overcoming substantial challenges to excel in a completely new field. Starting her triathlon journey in 2015 in Germany, Sarah quickly turned professional despite having no traditional background in endurance sports. In this episode, Sarah di…
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Today we have as our guest Megan Stolen, a forensic wildlife scientist from Blue World Research Institute in Florida. Megan was recently called in to evaluate a rash of unusual and suspicious pelican injuries and deaths in Brevard County. The case led to an investigation by state authorities. To make donations to the Florida Wildlife Hospital of Pa…
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“I just fell in love with being able to work with athletes that are pursuing their goals and dreams,” says Lara Rogers, coach of the Under Armour Mission Run women’s team. In this episode, Lara shares her journey from coaching at the University of Cincinnati and Shippensburg University to her influential role at Under Armour. Lara discusses the imp…
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“If I think about the biggest impact anything’s had on my life, running has probably had the largest impact,” says Thomas Neuberger, the founder of Believe in the Run. Thomas reflects on his initial experiences in running and how a personal blog documenting his TransRockies race training evolved into a leading voice in running gear reviews. Thomas …
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Katie Campion (our previous Patient Experience lead) talks with Bex and Howard about the importance of building relationships in health and care settings. Together they explore how we bring past experiences into our interactions, the power of language in health and care, and the importance of "meeting the person in the patient."…
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ENCORE PRESENTATION: In today's episode, we speak with award-winning author Dr. Doug Tallamy about his new book The Nature of Oaks: The Rich Ecology Of Our Most Essential Native Trees. The native Oak tree is a keystone species and provides sustenance for hundreds of species of birds, butterflies and other creatures. Hear Doug explain the best way t…
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What keeps Dutch Olympian Mike Foppen running despite setbacks and injuries? This episode dives into his athletic journey from soccer player to national record holder in track, exploring the challenges and triumphs he’s faced, including his recovery from an injury at the Tokyo Olympics. Mike discusses his transition to full-time running, his goal t…
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“Going into Ultraman, it was making it to the starting line healthy and proving to myself that I could do big things healthy. I did that and I succeeded,” says Ultraman athlete Katie Solbo. In this episode, the seasoned triathlete discusses the extreme challenges of competing in one of the world's most grueling endurance races. Recently securing th…
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Today our guest is Judith Schwartz, award-winning author of the incredible book, Water In Plain Sight: Hope For A Thirsty World. Judith explains to us how trapping, slowing down and absorbing water on your property contributes to healthy small-water systems and helps decrease out-of-control flood and drought cycles in your region. To read more abou…
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What motivates an Olympian when faced with setbacks? In this episode, three-time Olympian and renowned Scottish athlete Eilish McColgan delves into the various aspects of her athletic career. Eilish discusses her upbringing in a family of elite runners, her experiences dealing with challenging injuries, and her approach to training and competing. E…
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Can one return to form as an ultra runner with just two months of a recovery program? Stefanie Flippin, a Lululemon athlete, is living proof that it's possible. In this episode, Stefanie takes us through her journey as a physician, a professional runner and a coach. She discusses her recovery and training following a bone stress injury that sidelin…
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Today's guest is Dave Crawford, creator of the marvelous new pet rescue app phar.org, as well as the wildlife rescue app animalhelpnow.org. Dave also tells us about the devastating wildfire that destroyed his home and his neighborhood during the Marshall Fire of 2021 and how he is rebuilding his lfe. Go to phar.org and/or animalhelpnow.org. For inf…
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Each year, 80% of runners face injuries. Dr. Kate Mihevc Edwards, the head physical therapist for the Atlanta Track Club, addresses this high incidence of running injuries. She brings a wealth of experience, from authoring books and conducting pivotal research to hosting her own podcast and running a specialized PT practice for runners and triathle…
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Nashville pastor, Josh Scott and I discuss why people are afraid of faith shifts, why he still pastors, and his recently released book "Context". https://www.amazon.com/Context-Putting-Scripture-Its-Place/dp/1791032095/ref=sr_1_1?crid=3APUSJKE6JFJV&dib=eyJ2IjoiMSJ9.cMGkDRh3U8TDajze0gano7cb8Tby8GhSpnqj5KOf683wQY0UMGNx9Tw0DrYLBapiKw9HfjAm__F9L85qDdtj…
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From a devastating bike crash to a triumphant win at Patagonman, Laura Siddall, known to many as Sid, is a prime example of determination and resilience. Transitioning from the corporate grind in Australia, she embraced the rigorous demands of professional triathlon—a sport she leaped into at age 29 and quickly dominated at the amateur level before…
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Today our guest is Gina Kent, senior scientist with the Avian Research and Conservation Institute out of Gainesville, Florida. Gina tells us all about the Swallow-Tailed Kite. For more info on the Avian Research and Conservation Institute, go to ARCInst.org. For the ARCI Eyes On Kite program, go to: https://www.arcinst.org/eyes-on-kites. For more i…
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Discover how embracing multi-sport training can redefine resilience and performance in endurance sports. Hillary Allen, renowned for her ultramarathon expertise and her remarkable comeback after a life-altering accident, shares her inspiring journey of integrating cycling into her training regimen to enhance her running performance and maintain a h…
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What makes the 800-meter race one of the most challenging and intriguing events in track and field? Tom Brumlik, the driving force behind the coaching of 800-meter athletes for Under Armour's Mission Run Team, has the answers to this question. Alongside host Brad Miles, they discuss the complexities of coaching this event, explore the philosophies …
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Today we are joined by Catherine Quayle of the Wild Bird Fund, Christine Sheppard from the American Bird Conservancy and New York State Senator Brad Hoylman-Sigal to discuss the phenomenon that was Flaco the Owl. We discuss this bird's celebrity status and how Flaco's death could have been prevented. State Senator Hoylman-Signal offers legislative …
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How does a distance coach transform a group of individual athletes into a cohesive and successful running team? Cory Leslie, the head coach of the Under Armour Mission Run Distance Team in Baltimore, Maryland, walks us through the beginnings of this professional team, their journey to success, and the guiding philosophy: consistent effort yields re…
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From climbing the global rankings in triathlon to professional trail running, Eli Hemming stands out as one of the leading figures in the world of endurance sports. Host Brad Miles sits down with Eli, whose seamless transition from a professional ITU triathlete to a trail running marvel has captured the attention of the sports community. They delve…
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Embarking on an ultramarathon journey while juggling the roles of a wife, mother, and entrepreneur is no small feat. Yet, Beth McKenzie, co-founder of WYN Republic and an ultramarathon enthusiast, navigates this complex landscape with grace and resilience. In our conversation, Beth delves into her rigorous training schedules, recounts overcoming ob…
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Injuries often mark a decline in a runner's performance, but what if they could actually pave the way to greater achievements? Dr. Jeremy Boyd, with his deep expertise in physical therapy and the founder of Trifecta Therapeutics Sports Rehabilitation and Performance, explores this intriguing idea. He delves into the common overuse injuries that cha…
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Welcome to the Run Fast, Run Forever podcast presented by Lever Movement. Join us as we explore the benefits and bring educational content about the Lever system to wherever you listen to podcasts. This 30 to 40 minute podcast will be your perfect Lever run companion. Whether you're currently dealing with an injury, rehabbing, or looking to set you…
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Today's guest is Phil Brown, Bird Conservation Director with the Harris Center for Conservation Education in Hancock, New Hampshire. Phil tells us all about a new program the Harris Center is spearheading to help boost Kestrel numbers in New Hampshire. For more information go to: harriscenter.org. For more information on the American Kestrel Partne…
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Today's guest is Tuscon, Arizona resident, gardener and photographer Martha Retallick. Martha has written a wonderful new book called City Nature. In the book she chronicles how she tackled the challenge of harvesting rainwater for her house and gardens -- and created an oasis for birds. For more info, go to her website at: westernskycommunications…
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The boys are back after a long hiatus to rank each of their Top 10 horror films of 2023 and give out some year end horror awards. Music in this episode is You Are A Monster by Monroeville Music Center and is being used under a CC BY Creative Commons License. It was accessed from freemusicarchive.org. Follow us on Instagram On Threads And on Twitter…
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Today we speak with avian rehabilitator Stephanie Ellis about her experiences hatching, raising and renesting orphaned Osprey chicks. Stephanie is the Executive Director of WildCare in Eastham, Massachusetts on Cape Cod. For more information, go to wildlifecarecapecod.org. Send your donations to: Wild Care Cape Cod, 10 Smith Lane, Eastham, MA 02642…
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Today we speak with Hardy Kern from the American Bird Conservancy about the latest scientific findings (2023) regarding insecticides, like neonicotinoids, and their impacts on birds. We also talk about what you can do to protect birds from deadly insecticides. For more information, go to: abcbirds.org/2023neonicsreport. For more information on imid…
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In today's episode, we speak with renowned ecological landscape designer and gardening consultant Kathy Connolly about the best way to prepare your site and soil for a native garden. Plants mentioned in the show: Carolina Rhodedendron; low-growing Juniper; Northern Sea Oats; Big Bluestem; Little Bluestem; Switchgrass; Prairie Dropseed. Go to: The M…
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Daniel Wilson joins us today from Tri-State Bird Rescue in Delaware to discuss the amazing process of rescuing and rehabilitating birds contaminated by oil spills. For more information go to www.tristatebird.org. Go to GOWRS or Global Oiled Wildlife Response Service at http://tinyurl.com/yfxjkr22. Go to Sea Alarm at https://www.sea-alarm.org/catego…
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