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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Bar Exam Toolbox podcast helps bar takers pass with less stress and anxiety. Hosted by bar exam experts Lee Burgess and Alison Monahan, the Bar Exam Toolbox podcast covers a wide variety of topics, ranging from how to learn and memorize all the law you need to know for the bar exam, to how to write a passing essay, to how to get bar exam accommodations. If you're struggling with the bar exam, or work with students who are, tune in for practical strategies for bar exam success!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Biblically aligned support for the Christian adoptive mom experiencing the stress of post-adoption turmoil. You willingly stepped into this non-traditional mom role for a child/children who needed you, knowing there would be difficulties. You trusted God to get you through. Now you’re in the thick of it. Know this: You can trust that God is able to redeem even the most difficult challenges facing you and your family, and bring something amazingly good from them! I hope this podcast is a help ...
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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You'll never forget the magical moment when he popped the question, or when She Said Yes! -So now it's time to plan the wedding without letting the stress overshadow the excitement! You can learn everything you need to know with the She Said Yes podcast presented by White Bridal Boutique! Bailey and Matt are in the very same boat and taking you along for the ride as they plan their own special day!
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Are you ready to declutter, organize, clean and take back control of your home?! You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top rated podcast to show you how to get rid of clutter, learn how to organize your home and simplify your life! Learn all about the ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Overwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromising your entrepreneurial goals? You’ve come to the right place! We comprehend that the constant ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Stress – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they spill their se ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
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The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even hav ...
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Stress Therapy
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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Welcome to the 'Say Cheese!' podcast, where we embrace the beautiful imperfections of life and photography. Hosted by me, Lilly Red, a passionate wedding photographer based in Lake Como, this podcast is a haven for photographers and creatives weary of the relentless pursuit of perfection. Each week, I'll be bringing you heartfelt conversations with industry leaders and diving into topics that matter in our field. We'll discuss everything from balancing work and life to igniting that creative ...
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Join me every week as we try to navigate this thing called life, For The Stress is a podcast for the people. All inquires: forthestresspod@gmail.com
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Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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Lisa Leong helps you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work. From the quirky to the somewhat controversial, experts in the world of work and business share their ideas, experiments and fast fails, that you can apply to your own career. We’re cheaper than therapy and more fun than LinkedIn, think of us as your digital water cooler.
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
Laura Prechel | mental health practitioner, owner Christian Stress Release
Are you a Christian woman looking for additional mental health resources? Do you feel stressed out, anxious, panicked and overwhelmed by life? Is therapy or trauma coaching helping you heal, but not helping you get through the ups and downs of everyday life? Welcome to the Stress Release for Christian Women podcast. A safe haven to learn about your stress, the mental health resources that turn it off and how to come back to the state of peace in your mind and body. Hi beautiful lady, my name ...
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Daily encouragement, for the journey of life.
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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better grades with less stress on the path to the perfect college
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We help entrepreneurs scale their business with remote teams. In every episode we deliver effective solutions for the challenges business owners and executives face, with experienced guests and practical answers to solve real issues. Hosts Gwenn and Jeremy Aspen have helped hundreds of businesses scale their growth, as the modern workplace isn't constrained by walls of a building and remote teams work to scale your business fast. https://anequim.net/property-management-bootstrappers/
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Veterans are 3x more likely to find a job when a mentor or coach helps with the interview & resume process. With 61% of Veterans being under or unemployed, Mission Transition presented by Still Serving Veterans exists to ease the stress and anxiety the job search puts on Veterans.
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Dive into ”The 5-Minute Social Worker” for your weekly dose of swift and actionable social work insights with a slice of humour. In just five minutes, get equipped with practical tips and strategies to enhance your practice and impact. Perfect for the busy professional, our episodes offer the wisdom and humour you need to thrive in the dynamic world of social work. Join us for a quick boost of knowledge, fun and inspiration, tailored just for you.
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Two adult adolescents in their 40s remember why their kids will need therapy. Music, New York culture, and family are the ingredients for this disasterpiece.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Nonprofit leadership author, coach, and expert Tobi Johnson shares weekly tips to help charities build, grow, and scale exceptional volunteer teams. Discover how your nonprofit can effectively coordinate volunteers who are reliable, equipped, and ready to help you bring about BIG change for the better. Rather than continuing to “do more with less,” achieve abundance for your organization by engaging community talent that helps you do more with more. Society is evolving and so, too, is volunt ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Welcome! In each episode I will read aloud a prayer from my book, Prayers for Stress Anxiety and Depression. The goal of this podcast is to center your mind on Christ and to silence the voices of doubt and destruction that are keeping you from rest. I was motivated to write this book after a challenging season in my life. At the time, I was writing personal prayers for my loved ones. After I learned how many people were going through the same things I was, I started to collect the prayers an ...
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For engaged couples who are concerned about wedding planning and family expectations but want to have a stress-free, fun, and unforgettable wedding.
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Are you tired of constantly feeling like you’re getting crushed by deadlines and no matter how hard you work you just can’t get ahead of yourself? The truth is you can’t hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we’ll show you how. The Less Stressed Lawyer Podcast is the go to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment. Join Lawyer turned Life ...
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Welcome to the official page for the PragueCast - a podcast produced by students at New York University in Prague. https://www.tiktok.com/@praguecast https://www.facebook.com/nyupraguecast?fref=ts https://twitter.com/Praguecast https://www.instagram.com/praguecast/ Follow us for regular editions covering everything from Czech politics to lifestyle, culture, history, and more!
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To inspire a moral revolution that promotes a culture of love, honor, and respect for the generations by imparting vision, restoring wholeness, and empowering choice. Support this podcast: https://podcasters.spotify.com/pod/show/moral-revolution/support
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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Leveling Up is a series that spotlights the 9 Skills for Success to help you increase your professional and personal growth. This podcast is a Workplace Education Manitoba project funded by The Government of Canada and The Manitoba Government.
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The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.
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A podcast dedicated to "The Amazing Race" on CBS.
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A Little Atypical is for the under-represented areas that often get overlooked in the wellness space. From the struggles of navigating your 20s to the overwhelming amount of stress that comes with becoming who you desire to be. Wellness is more than the beauty products, the aesthetics, and the more obvious ways of growth and development, and we are here to cover it all.
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
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Dear Creative Soul is a podcast for creatives, artists, and the creatively curious. Walking a creative path takes a great amount of courage and it can sometimes feel lonely. It’s easy to get caught in comparison, fear, and lose yourself along the way. Each episode is like a love letter to your heart, filled with honest stories and gentle encouragement. Every week, your host, internationally recognized artist, author and teacher, Valerie McKeehan, helps you come home to yourself, who you are ...
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Thriving in Tandem: The podcast for married entrepreneurs
Robert and Kay Lee Fukui: Business and Marriage Coaches
Helping married entrepreneurs reach their business goals while living a better-balanced life with their spouse and family The biggest challenge for married entrepreneurs isn’t simply succeeding in business, it’s succeeding in all areas of life. This show will take you behind closed doors to share with you the real stories, conversations, and hard moments that happen in every married couple’s life, especially when it’s amplified by the stress of building a business. Join your hosts Robert and ...
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The Motivation Mindset is an award-winning productivity podcast hosted by Risa Williams, a therapist, time management expert, and the author of The Ultimate Time Management Toolkit. The MM Podcast provides practical tools and organizational tips from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis and Stevon Lewis. **Winner of The Positive Change Podcast Award: Psy ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —＞ Are you a mom who is sick of feeling exhausted? —＞ Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —＞ Do you wish you could find simple solutions that can help you relax and sleep better? —＞ Are you ready to have more time to be creative and do things you enjoy? —＞ And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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EP #21 // Overcoming Stress in 2024: 5 Top reasons you are overwhelmed and simple steps to take back your time
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Hello, Knitting Mamas! In today’s episode we’re diving deep into why you're constantly feeling on edge and how you can claw back some much-needed 'me' time. Join us as we uncover the top five reasons busy moms like you feel overwhelmed and the straightforward steps to turn that around. What We Covered Today: The single biggest time sucker in your l…
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Leveling Up: Your Skills For Success Podcast - Managing Stress in the Workplace with Collaboration and Problem Solving
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Many people are facing barriers and stressful situations in joining the Manitoban workforce. This episode takes a look at managing stress in the wrokplace particularily for those returning to work after a hiatus. Kerry shares how problem solving and collaboration from the Skills for Success framework can help people recognize that stress management…
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259: How to Minimize Borrowing for the Bar Exam (w/Jesse Mecham from YNAB)
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Welcome back to the Bar Exam Toolbox podcast! Today we are excited to speak with Jesse Mecham -- a personal finance expert and founder of You Need A Budget -- about ways to decrease spending and borrowing during bar prep and generally in life. In this episode, we discuss: How Jesse got into the field of budgeting and personal finance The YNAB "four…
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E163 Stop Sabotaging Yourself with Mari Leigh
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Mari Leigh is a trauma and mindset coach, quantum energy healer and akashic record reader helping women heal their past, connect to their higher selves and create their dream lives. In this episode: Mari shares her journey of healing from past traumas and finding fulfillment in helping others. Mari explains the concept of self-sabotage and its vari…
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Does Life Feel Hard? Let's Stop the Stress & Struggle for Good | Clutterbug Podcast # 219
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Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?! In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives. You can find more Clut…
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Jack and Cyndi discuss Season 36, Episode 5 of The Amazing Race, titled, "Save The Stress For Later." Become a Patron: www.patreon.com/jayandjack Facebook: www.facebook.com/groups/jayandjackgroupBy Jay + Jack Productions
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Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
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You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challenges. By connecting with your inner power and envisioning a positive outcome, you can cultivate a mindset of resilience and empowerment to support your transformational journey. You're invited to a speci…
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I'm SO EXCITED to introduce you to my Fiancé, Matt today! We'll be learning a little more about him by sitting down and talking with his parents, and hearing from them why it's important to be on the same page in a marriage, some of their best wedding memories, and hear a little bit about why the first real trial of their marriage maybe wasn't so b…
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Matt and I are so excited to start our wedding planning journey with you, but before we meet any of our vendors, let's get to know each other a little better by talking to the people who know us best! On this episode, we're sitting down with my parents to get their best marriage advice and explore some of the things people don't always tell you abo…
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Ep 2 | The Perfect Party – Venues, Planners and Florists
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Now that Matt and I have a wedding date, we really need to start thinking about where we're gonna host the thing! On this episode, we'll learn how to book a venue, work with a coordinator, and pick out flowers for our wedding. I can't wait to see how our special day comes together with these special people! Today's guests and where to find them: Je…
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Listen to today's podcast... I find it very sad when I see someone who was dedicated and enthusiastic about their job, leaves because of burnout. This is often the case in the childcare profession. Burnout is a state of fatigue, while feeling frustrated, overworked and unappreciated. It combines physical, emotional and mental symptoms. Workplace st…
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As I have been inspired by movies for some of this month's podcasts, I thought I would share this one again - my reflections from almost two years ago. Taking part this year as a delegate on the United Nations Commission on the Status of Women (CSW68) has left me feeling even more motivated to highlight the amazing strengths of women and what we al…
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Embracing an Identify Shift, Day 6: "Journey to Transformation" meditation series
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Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as a positive step forward in your personal growth journey. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned t…
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Workplace romances - Why do we flirt and fall in love at work?
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A new person joins the team and immediately sparks fly... or perhaps you start seeing a colleague in a different light and the friendship turns into something more... Workplace romances are common and it’s no wonder - we spend a lot of time at work, and we have a lot in common with people in the same industry as us. But what are the rules around fa…
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This week's episode focuses on self care - something we often forget. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who…
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Put off Power Struggles with Unilateral Shift #3
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Show notes for this episode can be found at dawnbaggett.com. >>>For additional support adoptive moms are invited to join the Circle of Second Moms Facebook group here: http://dawnbaggett.com/landing/opt-in-to-fb-group >>>To apply for private post-adoption coaching click here: https://dawnbaggett.com/page/waitlist >>>To hear more be sure to follow t…
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I pray that your mind is fixed on what the Lord has called you to do, not the desires of this world. May you be encouraged and uplifted today. I pray that you are blessed and that what money you have is stretched to cover all of your needs through Christ Jesus. Blessings! Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If …
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Listen to today's podcast... Green is the symbol for life. Appropriately, the green ribbon is the symbol of how we can save lives. Over 4000 Canadians are awaiting a transplant and unfortunately more than 200 Canadians died last year waiting transplant. I believe that many of us want to donate, but life gets in the way and we forget to sign our don…
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107. Celebrating National Volunteer Week 2024!
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In this episode of the Volunteer Nation podcast, Tobi Johnson celebrates National Volunteer Week 2024, and shares insights into the history and significance of volunteerism! Tobi also highlights the challenges facing the nonprofit sector, including a decline in donor contributions, a labor shortage crisis impacting mission delivery, and decreased v…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. When looking at the blueprint of y…
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Everything’s Connected: Systems Theory Unravelled
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Today, we’re stitching together the complexities of systems theory. Think of it as the Great British Bake Off, but instead of cookies and Victoria sponges, we’re mixing up social environments and human behaviours!By mattwq
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Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
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Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their pa…
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Ep 284 Success Secrets To Conquer Stress, Overwhelm and Time Management
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Join me today as I talk some of the best ways to help conquer stress, overwhelm and time management in order to feel more in control of your days. In This Episode: Managing stress and overwhelm through setting boundaries and prioritizing self-care. 0:00 The key to empowerment: recognizing that you are in control of your time and schedule, and setti…
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#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw Health
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This week on The Less Stressed Life Podcast, I am joined by Patrick Sullivan, co-founder of one of my favorite supplement companies, Jigsaw Health. In this episode, we talk about how and why Jigsaw Health was created, different forms of magnesium, minerals, muscle cramps, supplement sourcing, pickleball and more! This was such a fun episode packed …
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Imagine sitting in a beach lounger on a tropical vacation somewhere. It's a perfect sunny day, not to hot and not to cold, just right in the shade to relax drift off to sleep while listening to the sounds of the sea washing ashore. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at …
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I think this is the most beautiful prayer yet! Dear Listener, God has prepared things for you to walk into. Isn't that such a sweet image, God tenderly preparing experiences for us, setting them in the path He has for our lives? May you walk in the path He has ready for you. May you enjoy the blessings and gifts He has crafted for you! Blessings! B…
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The Ultimate Guide to Creating a Memorable Atmosphere with Draping and Wedding Decor - #93
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Curious about the art of wedding decor? Looking to create a dreamy ambiance for your special day? What questions do you need to ask your venue about adding wedding decor? What are some decor trends happening right now? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. …
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Listen to today's podcast... It’s quiet. Well, almost. There is the ticking of the clock, the rattle of the furnace, the birds chirping outside of my window and my computer humming along. For some this silence is uncomfortable or we feel guilty, so we turn on the TV, though we aren’t really watching. It is important in the chaos of everyday living …
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Email Management: How To Break Free From Your Inbox
20:51
20:51
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How much time and money are your emails costing you? Checking an average of 121 emails daily costs us time, but the emotional impact can be even more costly. On this episode, Jeremy and Gwen discuss how to deal with the most problematic emails ranging from emails that cause them the most anxiety to the emails that are the most time consuming. Jerem…
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From the Vault: Working from Home – TPW490
45:05
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Working from home has its benefits--and its challenges. This week I talk about both--and some solutions for the challengesBy Laura McClellan
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
2:28:27
2:28:27
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This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and a…
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5 Powerful Insights that lead to Greater Work/Life Balance
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Dolly Parton once said "Don't be so busy making a living that you forget to make a life." In this episode, I'll be sharing with your 5 HUGE Game-Changing Insights that can lead to a greater Work/Life Harmony. It's something that we all want right? That perfect balance between work & life... Well, if you're finding it difficult to balance work deman…
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Healing the Heart, Day 4: "Journey of Transformation" meditation series
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Meditation for Processing Painful Transformations. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Cru…
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May you enter a spring season in your life! May you see the fruit of God's promises to you! I pray that what had been quietly growing in the dark under the surface of your life bursts through and blooms into something beautiful. May your hope not be differed. Blessings! Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If yo…
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Ep 134: Transforming Your Health with The Impact of Diet on Work and Life
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In this episode we discusses the importance of nourishing our bodies for optimal productivity and well-being. She emphasizes how the nutrients we consume directly impact our energy levels, concentration, motivation, and overall health. By making small shifts to incorporate more plants onto our plates, we can boost our health, happiness, and product…
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Ep 34 | Healing Your Trauma (Pt. 1) - Intro (Trauma-Informed Therapy + Trauma Coaching)
28:58
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Hey Beautiful Lady, Today I’m beginning our fourth series on the podcast called “Healing Your Trauma”. This series is here to help you understand what resources are available to help you heal your trauma. Today specifically, I’m introducing the 2 main areas of mental health that can help you heal your trauma: trauma-informed therapy and trauma coac…
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Its Not the What People are Doing but Why they are Doing it.
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The entire self-help industry and other experts have gotten it wrong. They only focus on the "What" people are doing and not the "Why" they are doing it. In this episode, host Rich Taylor reveals the hidden cause that will radically change your life for the better: your health, wealth, and self.By Richard Taylor
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44. How to Get More Time and Have Less Guilt
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Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
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TIP 2041– Stress Decreases Your Chances Of Conceiving
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Listen to today's podcast... In our early adult years we spent so much effort on prevention, who knew that conception could be so difficult, or that Stress Decreases Your Chances Of Conceiving. For more than a couple of years my husband and I tried to conceive a child. At that time we never heard that Stress Decreases Your Chances Of Conceiving. We…
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Frustration To Fullfillment: Your Dreams Are Still Possible!
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Feeling frustrated because your dreams or goals haven't materialized yet? Tune in to this podcast for a fresh perspective on your current life situation and discover all that's still possible for the future. Though this episode aired years ago, its relevance endures, especially for those feeling exhausted and in need of encouragement to continue pu…
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There are many reasons we suffer emotionally, but one of the most common sources of emotional suffering comes from the expectations that we have. So, what is the easiest and most effective way of reducing our suffering? We change our expectations. Tune in this week to discover how changing your expectations will help you feel better in your life. Y…
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Conquer Your Negative Thoughts: Find Your Secret Sauce and Caregiver Joy
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26:12
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It's time to dive into today's episode, and boy, do we have a juicy topic to explore! Picture this: You, yes YOU, uncovering your very own recipe for caregiver joy and kicking those negative thoughts to the curb. Doesn't that sound like music to your ears? Join us as we embark on this journey of self-discovery, where we'll unravel the secrets to co…
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Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation series
12:03
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Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests that resilience can be cultivated through various practices, such as mindfulness meditation and cognitive-behavioral therapy. Welcome to our meditation series on the "Journey of Transformation," featu…
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Ep. 178 - Get Your Life Back with Jerry Dugan
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As you go through the daily grind of building your business, does it sometime feel like Groundhog Day? Same thing over and over. If you stop and think, do you feel like you and your spouse are growing together or feeling more like roommates? Meet this week’s guest, Jerry Dugan. One day as he was building his career, his wife and kids gave him a sho…
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How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
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This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's fascinating! Watch her amazing Ted Talk here: https://youtu.be/UjGMiChiUFc?si=FLF6VqyP-K5gT…
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This one hit me between the eyes lol! Several times the prayer that I'm recording feels more like a sweet reminder for me from God than anything else. I hope that this helps you today as it has helped me! We serve an amazing God who is more than capable of bringing us through a little judgment from others or criticism. Keep going! May you feel enco…
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Celebrate Earth Day 2024. Not only will this meditation help you relax and fall asleep, our hope is that it will also build a sense of gratitude within and inspire you to do more personally, too clean and preserve our beautiful planet for future generations to enjoy. Our show is sponsored by BetterHelp - Give it a try and see if online therapy can …
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Maybe you are interested in participating in your sport in college. Or maybe you haven’t thought about it at all. Or maybe you are confused as to what the Divisions mean. Wherever you are in the college athletics process, Megan helps answer some basic questions and provides an overview for those interested in sports. The post 522: NCAA & Athletics …
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Listen to today's podcast... I am very glad that the snow is gone and that my flowers are trying hard to poke their heads up to the sun. A few years ago we celebrated Earth Day while we were on vacation. My boys were looking forward to the release of the Disney production of Earth, while we were at Disney. It inspired them to do our annual clean up…
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E111: How to Make Delegated Tasks Stay Delegated, with Adrienne Dorison
38:25
38:25
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Tired of tasks bouncing back to you after you delegate them? Feeling trapped in a cycle of micromanagement, despite having a capable team? You're not alone. Every entrepreneur dreams of a business that runs smoothly without their constant oversight, but achieving this seems like a Herculean task. Enter Adrienne Dorison, the co-founder of Run Like C…
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