Best Golden Brown Girls Podcasts (2024)

1
Short n’ Sweet Album Review & Bennifer Divorce with Hannah Berner 1:20:32

2d ago1:20:32

1:20:32

Ira and Louis discuss the addictive new Sabrina Carpenter album, Bennifer’s divorce, Beyoncé rumors at the DNC, Pop Star Academy, and the return of What Not to Wear’s Stacy London and Clinton Kelly. Hannah Berner joins to discuss her standup special We Ride at Dawn, the upcoming Giggly Squad book, and more. Subscribe to Keep It on YouTube to catch …

1
Brandon Aiyuk's Next Move, Noah Lyles vs. Tyreek Hill and Larry June's Doing It For Me Review 1:27:00

2h ago1:27:00

1:27:00

In this episode, Wellington and Savon are back to discuss their thoughts on Brandon Aiyuk's contract dilemma with the 49ers, CeeDee Lamb wanting a massive contract and Team USA's Basketball Olympic Gold win recap. They also discuss the possibility of Steph and LeBron teaming up next season and much more. In the second half, they review Larry June's…

1
#113 Kevin Brown — Literally Everything Your Ever Wanted To Know About Chalk, Founding Friction Labs, Skin Farming, and How To Make Sure You Are Getting The Best Friction On Holds 1:25:20

19m ago1:25:20

1:25:20

This is the episode to learn everything about one of, if not the, most important parts of our climbing kit — chalk! The real topic here is how to maximize friction between your hands and the holds, which is crucial for sending your hardest. Kevin Brown joins the pod and goes deep on the science of how to get the best friction on holds. He talks abo…

1
Hollywood Power Couples with Bowen Yang 1:49:27

14m ago1:49:27

1:49:27

Ira and Louis discuss Blake Lively and Ryan Reynolds and other Hollywood power couples, Lady Gaga and Bruno Mars’ collab, Gena Rowlands’ iconic roles, Chappell Roan’s fame jitters, Tinashe’s new album, and Beyoncé’s new whiskey brand. Bowen Yang joins to discuss his Emmy nom for SNL and more. Subscribe to Keep It on YouTube to catch full episodes, …

1
#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions 2:06:24

1d ago2:06:24

2:06:24

Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…

1
3.14: Contractions 1:19:38

10d ago1:19:38

1:19:38

Murphy is being wooed by another network with expensive gifts! Jesi and Lauren breakdown stories from the set, the fascinating history behind anchors such as Barbara Walters & Diane Sawyer jumping ship to other networks. Plus, cut comments from the original script and a deep dive into the props in Murphy Brown’s (Candice Bergen) office! You can wat…

1
Episode 34 - Review Elvira Mistress of the Dark 45:25

1h ago45:25

45:25

In a previous episode we talked about the legendary Queen, now we review the cult classic movie that made her a house hold name. Join us as we discuss everything that made this 1980's film both magic, and tragic. We also talk about the failed Elvira TV Pilot and put our wishes out into the universe, for the future of our spooky Mistress. Instagram:…

1
Au Revoir, Paris Games with Michelle Collins and Billy Magnussen 1:23:36

16d ago1:23:36

1:23:36

Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…

1
#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like 2:23:48

8d ago2:23:48

2:23:48

Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…

1
The Olympics with Cate Blanchett and Joel Kim Booster 1:20:25

16d ago1:20:25

1:20:25

This week, Louis is joined by guest co-host Joel Kim Booster to discuss the most viral Olympic moments, from Simone Biles bowing to Rebecca Andrade to French pole vaulter Anthony Ammirati getting beat by his own bulge. Then Louis interviews the one and only Cate Blanchett about her new film Borderlands, prompting a discussion on Cate's unforgettabl…

1
#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades 1:48:11

8d ago1:48:11

1:48:11

Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…

1
3.13: Eldin Imitates Life & Bio on Robert Pasterelli 1:32:41

14d ago1:32:41

1:32:41

Robert Pastorelli is in the spotlight in this Eldin-focused episode as Murphy Brown lampoons the artwork of the 1990s. Topics include: the life & career of New Jersey-bred Pastorelli and his relationship with Candice Bergen (Murphy Brown), the state of political murals in the 1980s & 90s, as well as being an artist then and today. Plus, an extended…

1
Olympics, Celine Dion, Deadpool & Wolverine, MCU, Presumed Innocent with Zosia Mamet 1:30:59

13d ago1:30:59

1:30:59

Ira and Louis discuss The Olympics Opening Ceremony, the return of Celine Dion, Deadpool & Wolverine, Presumed Innocent, Kamala on Drag Race, “weird” Republicans, and Robert Downey Jr. as Doctor Doom. Zosia Mamet joins to discuss her new series The Decameron, lasting memories of Girls, and more. Subscribe to Keep It on YouTube to catch full episode…

1
#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future 2:11:36

24d ago2:11:36

2:11:36

Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…

1
Kamala Harris, Glen Powell, Twisters, BRAT Summer with Drew Afualo 1:38:33

20d ago1:38:33

1:38:33

Ira and Louis discuss the influx of Kamala Harris memes, Twisters and the rise of Glen Powell, MaXXXine, Presumed Innocent, Bob Newhart, and the return of Big Brother. Drew Afualo joins to discuss meeting Chappell Roan and Beyoncé, why men on the internet suck, and her new memoir Loud. Subscribe to Keep It on YouTube to catch full episodes, exclusi…

1
#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury 1:59:27

22d ago1:59:27

1:59:27

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …

1
INSIDE CASTING: Jodi Angstreich TV Casting Director Interview 1:08:08

1M ago1:08:08

1:08:08

In a new interview segment on the podcast, Jesi and Lauren welcome talented casting director, Jodi Angstreich ("Fleishman Is In Trouble", "Eric", "The Girl From Plainview", & many more), to talk about the casting process today in contrast to how it was in the 1990s. Plus, a little "Murphy Brown" and pop culture faves! Hosted on Acast. See acast.com…

1
2024 Emmy Noms 27:50

27d ago27:50

27:50

Ira and Louis discuss the 2024 Emmy nominations in a bonus pod. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcastBy Keep It!

1
Katy Perry, Gracie Abrams, Shelley Duvall, Richard Simmons, Shannen Doherty, Dr. Ruth 1:14:02

27d ago1:14:02

1:14:02

Ira and Louis dive into the week’s major celebrity deaths from Shelley Duvall to Richard Simmons to Dr. Ruth to Shannen Doherty to Trump’s ear, Katy Perry’s messy new single Woman’s World, Faye Dunaway’s HBO doc Faye, and whether Gen Z knows who JJ Abrams is. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other commu…

1
#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them 2:10:57

1M ago2:10:57

2:10:57

Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…

1
Derek Blasberg, Megan the Stallion, Camila Cabello, Love Island USA, The Mole, I Kissed a Boy with Rashida Jones 1:33:23

2M ago1:33:23

1:33:23

Ira and Louis discuss reality dating shows Love Island USA and I Kissed a Boy, the return of The Mole, Megan thee Stallion and Camila Cabello's new albums, Derek Blasberg's alleged Hamptons diarrhea, Jon Corbett's hatred of acting, and Emma Roberts' nepo baby opinions. Plus, Rashida Jones joins to discuss her new Apple TV+ series Sunny, her fave Qu…

1
#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back 1:36:36

1M ago1:36:36

1:36:36

Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…

1
3.12: Retreat 1:07:58

2M ago1:07:58

1:07:58

It’s group project time, as Jesi and Lauren break down this episode based on a true story! Jesi and Lauren discuss the inspirational tales of the guest star characters, the timeline of corporate retreats, and the complicated & fascinating history of the phrase “Yes, We Can” (beyond election taglines)! Hosted on Acast. See acast.com/privacy for more…

1
Klay Thompson's Golden State Exit, Paul George's Philly Mode, Lucky Daye's Algorithm and Season 3 of The Bear Recap 1:20:52

2M ago1:20:52

1:20:52

In this episode, Wellington and Savon discuss Klay Thompson leaving for Golden State for Dallas, how the Warriors' era will be remembered and Paul George heading to Philadelphia. Next up, they discuss thoughts on OKC's great offseason moves and more free agency talk along with Kemba Walker's retirement announcement. In the second half, for their al…

1
#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great 2:07:50

1M ago2:07:50

2:07:50

Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …

1
Episode 33 - Coastal Ghosts and Lighthouse Hauntings 1:12:46

2M ago1:12:46

1:12:46

A popular vacation destination is always a beach or another shoreline of the ocean. However did you know that your tranquil retreat could also be a popular spot for ghosts, curses, and all other kinds of nautical mysteries? In this episode, Joshua and Leah explore the paranormal side of this mystical barrier between the land and the sea. Kevin MacL…

1
Bronny's L.A. Arrival, Mikal Bridges Elevates the Knicks and Lupe Fiasco's Samurai Review 1:55:01

2M ago1:55:01

1:55:01

In this episode, Wellington and Savon discuss the Lakers selecting Bronny James in the 2nd round of the NBA Draft, the historic moment it is and Mikal Bridges going to the Knicks. Next up, they analyze if KD will leave Phoenix this off-season, Paul George potentially being on the move, and if Philadelphia or Golden State needs him more. In the seco…

1
Ariana Grande, Charli XCX, & Queer Comedians with Hannah Einbinder 1:27:27

2M ago1:27:27

1:27:27

Ira and Louis discuss the latest remixes from Ariana Grande and Charli XCX, plus their favorite remixes, the Netflix documentary Outstanding and their favorite queer comedians, Donald Sutherland, Michael Jackson's legacy, Jane Fonda's star on the Hollywood Walk of Fame, and the decimation of MTV News. Hannah Einbinder joins to discuss her new stand…

1
#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT 2:20:47

2M ago2:20:47

2:20:47

Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …

1
S12 Ep23: Introducing The Golden Girls Deep Dive Podcast! 1:11:39

2M ago1:11:39

1:11:39

So excited to share with our listeners the first episode of the new podcast, The Golden Girls Deep Dive Podcast. The second episode is already available wherever you get your podcasts, so check it out.By Elise Castle and Mike Jensen

1
Celtics Close the Deal, Gervonta Davis' Winning Mastery, JJ Redick-Lakers and Kendrick Lamar's Ken & Friends: Pop Out Concert 1:57:28

2M ago1:57:28

1:57:28

In this episode, Wellington and Savon are back to discuss the Celtics winning the NBA Finals in Game 5 vs. Dallas and if Jaylen Brown deserved the Finals MVP over Tatum. Next up, they discuss JJ Redick getting the Lakers job, Angel Reese's flagrant foul on Caitlin Clark and, Alex Caruso being traded to OKC. In the second half, they react to Kendric…

1
Tony Awards, Normani, Katy Perry with Lily Gladstone 1:21:22

2M ago1:21:22

1:21:22

Ira and Louis discuss Normani’s long-awaited album, The Tony Awards, Katy Perry’s return, Trump’s crush on Debra Messing, and the confusing Fabulous Four film poster. Lily Gladstone joins to discuss her new film Fancy Dance, how she connects with a role, and more.Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other c…

1
#103 T&J — The Opposite Of Flow, Woods and Wheelers, Keeping Your Feet On, and Respect Every Climb[er] 1:58:08

2M ago1:58:08

1:58:08

Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…

1
Charli XCX's Brat, Kim Kardashian and Chloe Sevigny, & Glen Powell's Rise with Megan Stalter 1:18:30

3M ago1:18:30

1:18:30

Ira and Louis discuss Charli XCX's new album BRAT, Kim Kardashian and Chloe Sevigny's Actors on Actors, Glen Powell's rise to leading man, Sabrina Carpenter's new single, the Practical Magic sequel, and Will Smith's box office return. Plus, Meg Stalter joins to discuss her new film Cora Bora, her theatre nerd roots, and more. Subscribe to Keep It o…

1
#102 The Tension Crew — Ultimate Board Climbing Deep Dive, History of Boards, Best Board Practices, Training on Boards, The Future of Boards, and Undeniable Vibes 2:26:24

2M ago2:26:24

2:26:24

We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…

1
311: Jingle Hell, Jingle Hell, Jingle All The Way 1:16:29

2M ago1:16:29

1:16:29

Jesi and Lauren break down this Emmy-winning episode based on a true story with holiday tradition favorites, the gang’s hijinks, and the career of guest star Jenifer Lewis (Blackish, Sister Act, and more!). Also, this week, Lauren introduces us to the life of singer/songwriter Wilson Picket, and Jesi explores the history of the song The 12 Days of …

1
NBA Finals Preview, Caitlin Clark's Narrative and Justin Jefferson's Lucrative Contract 1:49:02

3M ago1:49:02

1:49:02

In this episode, Wellington is joined by guest and friend of the show Micaiah Albert to preview the NBA Finals between the Celtics and the Mavericks, who is the key x-factor and the ideal Celtic to guard Luka in this series. Next up, they discuss Minnesota's future after their WCF exit, Caitlin Clark's early target as the new face of the WNBA and G…

1
Chromatica, Furiosa, The Fall Guy, & New York Nightflife with LadyFag 1:25:03

2M ago1:25:03

1:25:03

Ira and Louis discuss Gaga's Chromatica Ball, Jon Lovett on Survivor, Cybertrucks, Scrappy-Doo, and the current state of movies from Furiosa, Garfield, Hitman, to The Fall Guy. LadyFag joins to discuss her New York nightlife origin story and the upcoming LadyLand Festival. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, a…

1
#101 Dave Burleson — How To Be A Pro Climber, What Pro’s Actually Earn, The Tension Between Passion And Professionalism, and Contract Negotiation 101 2:31:11

3M ago2:31:11

2:31:11

Dave Burleson is one of the top agents for professional climbers. He's part of Reppa Athlete Managment that represents athletes like Sean Bailey, Nathaniel Coleman, Nina Williams, Jesse Grupper… the list goes on, but all of them have been on the podcast so we put them here first! Before being an agent, Dave worked at the iconic brands Petzl and The…

1
Kyrie-Celtics Finals Reunion, Luka Mania, Vince Staples' Dark Times and The Untouchables Review 1:46:37

2M ago1:46:37

1:46:37

In this episode, Wellington and Savon discuss the Mavericks' annihilation of the Timberwolves in Game 5 of the WCF and heading to the Finals vs. Boston. They also do an early Finals preview, Luka-Kyrie being in the greatest backcourt ever discussion, and Caitlin Clark's adjustment to the WNBA. Next up, for their album reviews, they highlight Vince …

1
#100 T&J — The Simple Path To Being Great, The Real Role Of Strength, Dealing With Tweaky Moves, Moonboard 2024, Amazing Media Drops, and Skin Farming 2:03:49

3M ago2:03:49

2:03:49

Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. They also go over the late…

1
310: Trouble In Sherwood Forrest 1:21:58

3M ago1:21:58

1:21:58

It’s a party…to save Corky’s marriage, as we get the return of Jane Leeves ("Frasier") as Audrey Cohen, Janet Carroll ("Married With Children") as Doris Dial, and Scott Bryce ("As The World Turns")! Topics include the history of the phrase “Having It All” and how it manifests in intersectional feminism today, 90s fashion, and the importance of comm…

1
Mavericks-Timberwolves Fireworks, Jaylen Brown's Takeover Mode, Billie Eilish's Hit Me Hard and Soft & Apple Music's 100 Best Albums 1:23:32

3M ago1:23:32

1:23:32

In this episode, Wellington and Savon discuss Pacers' blown lead vs. the Celtics in Game 1 of the ECF and Dallas' clinical Game 1 performance vs. Minnesota. They also discuss if OKC, New York or Denver should be the most optimistic for next season and Austin River's comments about 30 NBA players being able to play in the NFL and also analyze Usyk's…

1
Billie Eilish, Back to Black, Black Twitter with Prentice Penny 1:17:43

3M ago1:17:43

1:17:43

Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…

1
#99 Nina Williams — Off Route While Free Soloing, The Ultimate Confidence, Being a Professional on Instagram, and The Medium Is The Message 1:49:54

3M ago1:49:54

1:49:54

Nina Williams pushes the limits in every discipline of climbing there is… comps, bouldering, highball bouldering, big wall, sport climbing, and even free soloing. In this episode she takes us through a harrowing experience she had while free soloing the Casual Route of the Diamond, a multi pitch 5.10. Nina ended up off route during the climb and th…

1
Denver-Minnesota Game 7 Spectacle, Pacers-Knicks' Duel, Childish Gambino's Atavista and Gone Girl Review 2:09:42

3M ago2:09:42

2:09:42

In this episode, Wellington and Savon are joined by guest Demarlon Gardner to discuss the Pacers' Game 6 win vs. the Knicks, Minnesota's annihilation of Denver in their Game 6 and who should be favored in Game 7. Next up, they discuss if OKC can keep the Dallas series alive, JJ Redick potentially being the Lakers next head coach and thoughts on Chi…

1
The Unstoppable Jokic, Knicks' Relevance, Sinead Harnett's Boundaries and The Adjustment Bureau Review 2:22:21

3M ago2:22:21

2:22:21

In this previously recorded episode, Wellington and Savon discussed multiple NBA playoffs series, how the Nuggets are able to stay formidable, Anthony Edwards' ascension and the Knicks being relevant again with Jalen Brunson's phenomenal output. They also discuss NFL Draft takeaways and why the Michael Penix. Jr. pick by Atlanta make more sense in …

1
Eurovision, Baby Reindeer & Song of the Summer with Michelle Buteau 1:33:10

3M ago1:33:10

1:33:10

Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…

1
Jimmy Butler-Pat Riley Feud, Tom Brady Roast, Who Won the Drake-Kendrick Beef? Plus, Hitch Review 1:31:53

3M ago1:31:53

1:31:53

In this episode, Wellington and Savon discuss Pat Riley's recent, critical comments towards Jimmy Butler after Celtics' comments, they also discuss the Tom Brady roast and Canelo's win vs. Jamie Mungua. They also review Kendrick Lamar's "Not Like Us", Drake's "Heart Part VI" and finally give their thoughts on who really won this historic battle and…

1
#98 T&J — Your Heroes Are Human, 2 Traits The BEST Climbers Have, Honnold Says The Quiet Thing Out Loud, and Tim Tells Josh His Biggest Mistake 1:56:05

3M ago1:56:05

1:56:05

Tim Kang was just in SLC for the World Cup and NACS. He got to watch and session with some of the best climbers in the world. Hear from Tim what his major takeaways were that can help you too. SHOW NOTES: Honnold’s Comments About Competitions and $ Petzl Roc Trip James-Caro Wedding Present Support the Show. Support us on Patreon: HERE Visit our pod…

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