Best Green Happy Yoga Podcasts (2024)

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Ep 31 - Unlocking the Truth: Decoding the Signals from Your Body with Dr Anthea Todd 56:00

1M ago56:00

56:00

In today's episode I'm joined by Dr Anthea Todd to talk all things women's health. Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproduct…

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Ep 30 - A Holistic, Child-led Approach to Education with Green School NZ 57:09

2M ago57:09

57:09

In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand. Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand. We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to thei…

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Ep 29 - Our Second Home Birth Story - A 29 Hour Marathon With Emma and Tyson 48:44

6M ago48:44

48:44

In this BONUS episode I sit down with my partner Tyson to share our recent home birth story. We dive into all things: - Our 29 hour labor - Managing toddlers in the birth space - Supporting your partner during labor - Tips for preparing your toddler for birth and a new baby. You'll find our first birth story here I can't wait to hear what you think…

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Ep 28 - Elimination Communication (EC) - How We Potty Trained From Birth With Emma And Tyson 35:18

7M ago35:18

35:18

All things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children. We dive into: What is EC? How we got started Signs to look for in your baby How to make it fun and why that’s important Why it’s more than just potty training. …

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Ep 27 - Postpartum Depletion, Getting Your Cycle Back and Can You Really Get Pregnant Whilst Breastfeeding? With Bianca Stuurman 58:37

8M ago58:37

58:37

In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?" Bianca has worked as a senior health coach at Australia’s best independent fitness centre for over 6 years. She have a background in personal training and health coaching of over 10 years…

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Ep 26 - Should You Be Eating More Meat? Exploring The Carnivore Lifestyle With Jordan Potts 1:26:38

8M ago1:26:38

1:26:38

Should you be eating more meat? And what's the carnivore diet all about? In today’s episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we dive into exactly what actually means chatting all things meat eating and busting through the myths of the carnivore diet. We dive into all things: - an…

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Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe 1:07:04

11M ago1:07:04

1:07:04

In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist). This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive. Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston…

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Ep 24 - Honouring The Mystery Of Birth With Anna The Spiritual Midwife 55:21

1y ago55:21

55:21

Find out how to master your mindset during pregnancy with my course, Calm For Two. In todays episode I’m chatting with Anna, The Spiritual Midwife about all things BIRTH! Anna is a Midwife, Woman's Work Facilitator, Yoga Teacher and Coach who's spent over a decade holding sacred space for women in Circle, One on One Sessions and walking alongside w…

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Ep 23 - A Relationship Based Approach To Parenting with Occupational Therapist Nikky Maidment 1:15:51

1y ago1:15:51

1:15:51

In todays episode I’m joined by my younger singer Nikky Maidment. She's an OT (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disability sector. Nikky specialises in paediatrics and works at Kids and Community which is based in three locations across the GC and northern NSW. She wor…

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Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro) 58:31

1+ y ago58:31

58:31

Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne. In this episode we dive deep into: What is true healing and how do we create an environment in our body for optimal healing to occur? The myth of ‘b…

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Ep21 - Embodying Authentic Womanhood with Caitlin Priday 1:00:51

1+ y ago1:00:51

1:00:51

Episode 21 of the Flow Lane Podcast - Embodying Authentic Womanhood, is a must listen for Woman everywhere! In this weeks episode I chat with . A kinesiologist, shamanic practitioner, postpardum doula, author, womb clearer and empress and the dragon facilitator. We chat all things: Working with crystals Shamanic wisdom Healing the mother wound Heal…

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Ep20 - Conscious Conception, Fertility Challenges and Empowered Motherhood with Melissa Ambrosini 55:03

1+ y ago55:03

55:03

In today's episode I chat with Melissa Ambrosini , multiple bestselling author, #1 podcast host and TEDx speaker. In this episode we chat all things motherhood: - Conscious conception (Melissa share's her 18 month fertility journey) - Matrescence - Step parenting - Conscious parenting - Working Mum life - How she had a blissful pregnancy and postpa…

1
Ep19 - From The Depths Of Darkness To A Life Of Meaning And Purpose. A Raw Insight To Mental Health with Tyson Venables 1:17:12

1+ y ago1:17:12

1:17:12

In today's episode I'm joined once again by my amazing partner in life, business and parenthood, Tyson Venables. This episode comes with a big trigger warning. We dive deep into Tyson's mental health journey. We discuss sensitive topics such as drug abuse and suicide. So if you're not in the frame of mind to listen, please give this episode a miss …

1
Ep18 - Letting Go of The "Good Mother" Script with Tami Roos 1:06:06

1+ y ago1:06:06

1:06:06

In today's episode I'm joined by my dear friend, mentor and confidant Tami Roos. Tami Roos, PhD, is an author, meditation facilitator and intuitive counselor. Tami has a PhD in Parapsychic Science from the American Institute of Holistic Theology and wrote her dissertation on the beneficial effects of meditation. She has been teaching meditation for…

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Ep17 Living Life On Your Terms. Fertility, Business, Motherhood and Empowering Future Generations with Nat Kringoudis 1:00:36

2y ago1:00:36

1:00:36

In todays podcast I’m chatting with Nat Kringoudis. Nat is a health care practitioner, author, speaker and all round natural fertility expert. She’s the founder of women’s health clinic, The Pagoda Tree, creator of Yo' Nuts, producer of healthtalks Talks TV and best selling author. We talk all things: business career progression women earning the r…

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Ep16 What Does Your Poo Say About You? IBS, Parasites, Constipation and Using Food to Optimise Your Gut Health and Mental Health with Katherine Hay 1:00:58

2y ago1:00:58

1:00:58

If you don't like talking about Poop then this might not be the episode for you. ;) I'm joined by Clinical Nutritionist Katherine Hay, owner of Kaptured Nutrition. Gut health is her jam and we dive into everything from IBS, parasites, constipation, the pill, fertility, using food to optimise your gut health and so much more! Katherine and I have ha…

1
Ep 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie Holohan 1:17:13

2y ago1:17:13

1:17:13

Todays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist. This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycl…

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Ep14 - Pregnancy Nutrition Per Trimester. Avoiding Postpartum Depletion with Shelley McKenzie 1:03:55

2y ago1:03:55

1:03:55

In today's episode I chat with Nutritionist and Natropath Shelley McKenzie of Freedom Wellness. I personally worked with Shelley during my pregnancy with River and she was a huge help for me to optimise my nutrition, prepare for birth and labor and boost my iron levels without a transfusion. A woman's nutritional needs change during pregnancy and c…

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Ep13 - The Importance of Real 'Back To Basics' Food, Parasites, Candida, Gut Health, Holistic Nutrition and Is Liver Really Good For You? With Sheridan Joy Austin 1:09:59

2y ago1:09:59

1:09:59

Welcome to season 2 episode 1 of The Flow Lane Podcast! In today's episode I'm joined by the one and only Sheridan Joy Austin who's built a cult following through her ground breaking product Forged: The Mother's Blend. Sheridan is a speaker, nutrition consultant, recipe creator and writer. She is a qualified holistic Nutritionist and a certified Gu…

1
Ep12 - Low-Tox living. How to create balance not rigidity when it comes to reducing toxins and living a holistic lifestyle with Kirsty McDaide 1:06:12

2y ago1:06:12

1:06:12

In this episode I'm joined by Kirsty McDaide to chat all about low-tox living . Kirsty has over 16 years full time clinical experience as a holistic exercise and lifestyle coach. She is the co-founder of Jivita who are dedicated to providing you with the very best low-tox options and health food. We dive into ways you can begin to reduce toxins in …

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Ep11 Preparing For Postpartum (from both Mum + Dad's Perspective) - The First 40 Days, Intimacy After Birth and Prioritising Rest with Tyson + Emma 51:39

2y ago51:39

51:39

Preparing for postpartum to best support Mum, Dad and Baby. In today’s episode I’m joined by my partner Tyson Venables. We are sharing out approach to preparing for the postpartum period (which is defined as the first 6 weeks post-birth). This is a really raw episode. We talk about the practical things we did to support ourselves and to aid in the …

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Ep8 - Free Yourself From Your Fear of Death - Lessons From Living With Blood Cancer with Asher Packman 1:04:24

2y ago1:04:24

1:04:24

In this episode I'm joined by Asher Packman. After transitioning from a successful corporate career, Asher Packman has become a renowned mentor, meditation teacher, storyteller and scholar of the mythopoetic. He is the current president of Meditation Australia and founder of the Fifth Direction. Aside from his impressive resume, he's also a Dad and…

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Ep10 - Healing Your Skin from Within - Understanding TCM and How Can It Radically Improve Your Health, Hormones, Fertility, Skin and LIFE! With Dr. Abbie 1:02:49

2y ago1:02:49

1:02:49

In this episode I chat with Dr Abbie (or Dr Abbie Acupuncture as she's known online) of Zhong Centre about allll things Traditional Chinese Medicine (TCM). We dive deep into the philosophy behind TCM and how we can take these teachings and apply them to our daily life across ALL areas. You'll learn about gut health, skin health, hormonal health and…

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Ep9 - Creating A Wellness Empire - Lessons In Conscious Business with Cassie Cameron 1:02:48

2y ago1:02:48

1:02:48

In this episode I'm joined by Cassie Cameron. Cassie is the visionary behind One Eleven Health. We chat about her transition from full time model to full time business owner. Cassie shares her journey of spiritual embodiment and how to know when something just isn't 'right' and follow the inner guidance to what's right for you, not necessarily what…

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Ep6 - From Stress Relief to Disaster Relief - How A Meditation Teacher Followed Charm and Became a Leader in the Northern Rivers Flood Recovery with Anne Durham 1:10:53

2y ago1:10:53

1:10:53

In this BONUS episode I'm joined by Anne Durham. Anne is a Vedic Meditation Initiator, Kriya Yoga Teacher and Yoga-Vedantic Mentor. When the Northern Rivers of NSW was hit with catastrophic flooding (twice!!) she found herself following charm and heading up a community lead initiative to coordinate rescues, supplies and support for those affected. …

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Ep 7 - How to Live In Flow and Harmony with Nature According To Ayurveda with Dylan Smith 1:07:18

2y ago1:07:18

1:07:18

In this episode I'm joined by Dylan Smith. An incredible Ayurvedic practitioner an holistic health educator. We dive into all things Ayurveda and learn incredible ancient knowledge that can be applied to all areas your life. Ayurveda is a rich system of wisdom that ultimately teaches us how to live in accordance with nature. Dive into his juicy epi…

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Ep5 - Quitting Your 'Dream Job' In Pursuit of Your Hearts Desires - With 'PJ' Polly Harding 51:08

2y ago51:08

51:08

In this episode I'm joined by the delightful Polly Harding or @pjdeejay as she's known on Instagram. Polly shares her recent transition from highflying breakfast radio host to living on a rural farm in NZ with her soon to be hubby. This is a beautiful example of what a life in flow can look like. It doesn't have to make sense to other people, it ju…

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Ep4 - Hormonal Health, Periods, Pre-conception, Pregnancy + Postpartum with Tahlia Mynott 1:03:05

2y ago1:03:05

1:03:05

In this episode I'm joined by Tahlia Mynott of Enriched Nutrition (BHSc Nutritionist). Tahlia is a nutritionist, author and Mumma to two beautiful boys. We chat all things hormonal health; periods, pre-conception, pregnancy and postpartum and dive into the importance of gut health, how to prepare your body for the best possible outcome in pregnancy…

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Ep2 - Our Pregnancy And Home-birth Story From Both Perspectives (Mum and Dad) - with Tyson Venables 1:34:50

2y ago1:34:50

1:34:50

In this episode I chat with my partner Tyson Venables as we share our experience of pregnancy and home birth from both perspectives. The birthing partners perspective is so often missing from the birth story conversation so we are here to share our experience as we both experienced it! Expect a raw and honest look at our pregnancy journey, birth st…

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Ep3 - Ancient Knowledge In The Modern World with Jonni Pollard 1:09:42

2y ago1:09:42

1:09:42

In this episode I'm joined by one of my dear friends and teachers, Jonni Pollard. Jonni is a renowned meditation teacher and founder of 1 Giant Mind and the 1 Giant Mind Teacher Training Academy (which I studied under). He's authored a book called The Golden Sequence and travelled the world sharing his wisdom. In this episode we dive deep into many…

1
Ep1 - Emma Maidment ~ Welcome To The Flow Lane 23:51

2y ago23:51

23:51

The very first episode of The Flow Lane Podcast giving some insight and context into who I am and what this podcast is all about. I share my story of PCOS, Parasites and hormonal imbalance and how it lead me to where I am now. In the coming days the first interview episode will be released. Welcome to life in the flow lane. I can't wait to share th…

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#055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling 19:29

3+ y ago19:29

19:29

Happy New Year. Yes, it's two week late, but it's a pandemic world and it has taken me this long to feel motivated and ready to share. In this episode I share where I have been at the for the past couple of months. I talk anxiety and coping. I am about to start my New Year Journalling process where I reflect on the past year, work on my current val…

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#054 - Leveraging Instagram To Start a Business and How Scent Can Boost Your Wellbeing with Hannah Chapman of Ava May Aromas 55:00

3+ y ago55:00

55:00

Hannah Chapman is a 25 year old entrepreneur with a passion for home fragrance. She started her business Ava May Aromas in July 2018 and now runs the business alongside her Dad (Daryl) who is also her business partner. Alongside work she is also a full time dachshund mum to my pup Harley who goes everywhere with her. In this episode we talk about: …

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#053 - A Few Ideas on How To Cope with Lockdown 2 24:26

3+ y ago24:26

24:26

In this episode I talk on day 1 of England lockdown 2 about: why I am limiting my screen time what mini moments of daily trauma can do to us acknowledging that lockdown 2 is different creating different seasonal routines whether we should bring out the Christmas decorations early the need to adjust in the longer term to a different way of living wh…

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#052 - Value-Driven Business That Feels Good with Kayte Ferris 59:45

3+ y ago59:45

59:45

In today's podcast episode we chat with Kayte Ferris from Simple and Season, a business coach and blogger who left the corporate marketing world and moved to Snowdonia in 2017. Since then she has helped over 100 creatives launch and build their businesses online, winning awards and launching a top-rated podcast along the way. Kayte’s approach is al…

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#051 - The Value of Procrastination 10:28

3+ y ago10:28

10:28

In a culture that prizes being busy and productive, I argue that there is a value in procrastination. For too long we have associated procrastination with laziness, emptiness, nothingness. We sometimes link procrastination with a poor sense of self-worth. But what if we reframe that? What if we look at why we are procrastinating and what the act of…

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#050 - The Power of Centering People and Their Knowledge of Themselves with Holland Otik (pt.2) 1:11:07

3+ y ago1:11:07

1:11:07

This is part 2 of the interview with Holland Otik. Listen to part 1 on episode 48 first. Holland Otik is a maker, chef, teacher, researcher, and animistic object enthusiast who incorporates magic and ritual into everything they do. In this episode we cover a range of topics in quite some depth. It's a super interesting discussion with some pretty p…

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#049 - Create a transitional activity to cope with working from home 11:54

3+ y ago11:54

11:54

We live in a global pandemic world now. Six months ago when we first went into strict lockdown I think we all imagined and hoped that by autumn winter things would be back to semi-normal. But as this awful illness of Covid-19 continues to put so many at risk, our lives are still in a semi-lowdown state. We live in a pandemic world for the foreseeab…

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#048 - Rituals, Symbols, and Personal Spiritual Practice with Holland Otik (part 1 of 2) 56:06

3+ y ago56:06

56:06

In today's podcast episode I chatting with Holland Otik, a maker, chef, teacher, researcher and animistic object enthusiast who incorporates magic and ritual into everything they do. She currently owns a small shop and studio in Hereford. This conversation was epic. So much so that we ended up talking for twice as long as we scheduled, and this int…

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#047 - How To Choose a Coach 9:03

3+ y ago9:03

9:03

How to choose a coach - For the 'too long, didn’t read' crowd the simple answer is this - choose somebody you resonate with. It’s a simple as that. But now for the explanation, because what does resonating really mean. What does it look like? How do we know who we resonate with? And how do we find them? https://elizabethdhokia.com/podcast #GoodLife…

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#046 How Growing Your Empathy Can Improve Your Wellbeing with Mimi Nicklin 51:22

3+ y ago51:22

51:22

Empathy levels have declined by a staggering 40% in the last 30 years and as Michelle Obama mentioned in her latest speech - the empathy deficit is having a devastating impact on personal relationships and our communities - causing polarisation, division and unhappiness. Mimi Nicklin unpacks the science and value of empathy in her new book Softenin…

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#045 What is the difference between a therapist, a mentor, and a coach? 11:02

3+ y ago11:02

11:02

What is the difference between a therapist, a mentor, and a coach? All operate in a kind of 'therapeutic' and personal one-to-one space and it's important to know how each functions and who will meet your needs. As I am about to start welcoming my first intake of coaching clients I make it absolutely clear that I am not a therapist. That is, I do n…

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#044 - The Magical Power of Storytelling with Alexandra Cuncev 45:53

3+ y ago45:53

45:53

Alexandra Cuncev is runs Storisse – a platform aimed at inspiring positive change through the gentle art of storytelling. She believes that telling our stories, sharing our magic in the mundane can inspire others around us and leads to gentle, but sustainable change. She also hosts a unique podcast called My Beautiful Stories where Alex and her hus…

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#043 - How To Honour Yourself With a Morning Routine 20:18

3+ y ago20:18

20:18

A morning routine is the ideal way to set yourself up energetically for the day. I don't just mean physical energy, but also your mental, emotional, and spiritual energy. I share the one crucial question you should ask yourself when you first wake up. And why practising some kind of self-care and intentional activity can set you up for the day. I g…

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#042 - Embracing The Winters of Our Lives with Katherine May 53:52

3+ y ago53:52

53:52

Katherine May is an author of memoir and fiction. We talk about her recent book - Wintering - all about how to embrace the inevitable darker times of our lives. We also talk about wellness and being neurodivergent. Plus her experience of getting an adult diagnosis of autism. Katherine also shares the joys of sea swimming, even in the winter! Kather…

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#041 - 15 Tips on How To Simplify Your Life 19:15

3+ y ago19:15

19:15

In today's podcast episode I share my journey to simplify my life over the past five years of living in my home. It started with simplifying our home, but a mindset happened and I was able to apply this mentality to all areas of my life. I share 15 tips on how to simplify your life. LEARNING POINTS Know your values (subscribe to download your own v…

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#040 - The Therapeutic Benefits of Acupuncture 46:46

3+ y ago46:46

46:46

In today's podcast episode we chat with Mita Mistry, a mindfulness-based cognitive therapist, acupuncturist, and newspaper columnist. She talks about how she went from a career in the city to making a change and going back to university to learn acupuncture. Mita shares why she was drawn to the therapeutic profession. Acupuncture is over 3000 years…

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#039 - How To Use Positive Mantras To Improve Your Wellbeing 15:03

3+ y ago15:03

15:03

What are mantras and how can they change your mindset and overall wellbeing for the better? Plus examples of 43 mantras you could use in you own life. #GoodLifeUnravelled Sign up for the new one-to-one unravelling coaching here: https://www.elizabethdhokia.com/coaching/By Elizabeth Dhokia

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#038 - Celebrating Over 40s Fashion with Catherine Summers 55:09

3+ y ago55:09

55:09

In today's podcast episode I chat with Catherine Summers, an award-winning blogger of over-40s style blog Not Dressed As Lamb. Not Dressed As Lamb is one of the leading and most established over-40s fashion and style blogs in the UK and around the world. 47 year old Catherine’s key message is to encourage women of all ages to oppose the outdated no…

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#037 - How To Create Space For Processing For Mental and Emotional Health 17:21

4y ago17:21

17:21

Why we need to create space for processing and what I mean by processing How a lack of processing can lead to poor mental health or overwhelm. Having an autistic family member taught us how to recognise the necessity for processing. Awareness of my introvertedness - need for space after being around people helped understand need for processing. Eve…

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Green Happy Yoga Podcasts

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