Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe

The Flow Lane With Emma Maidment

In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).
This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive.
Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.

Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.
In this episode we dive into:

• The transformation by fire that is motherhood
• Slowing down in motherhood
• Healing generational trauma
• Speaking up and standing in your truth, even when the world thinks you're crazy
• Letting go of busy
• Reclaiming your cycle and health.
• And so so much more

Get ready for a truly inspirational chat!

You can find out more about Steph or book a consult here. Or over on IG @thenaturalnutritionist

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Flow on friends,
Em x