A series of conversations with members of the wargaming tribe regarding boardgames, history and strategy.
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Like a real-life Phantom of the Opera, Southern California local theater actor Daniel Wozniak lured his victims, Sam Herr and Julie Kibuishi, in the attic of a theatre, where he would kill and dismember them before performing on stage the very same night. As of now, Wozniak alone sits on San Quentin's death row. But is there room for more? Is Rachel Buffett, a former Disney Princess and Dan's ex fiancee, an accomplice in the murderous scheme? Simultaneous to the launch of SLEUTH, today began ...
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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A selection of Beethoven’s letters from the compilation by Dr. Ludwig Nohl and translated by Lady Grace Wallace.
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Welcome to Finding Frequency: Spaces Where People Feel Good, the podcast dedicated to exploring the transformative power of spaces on our well-being and potential. Join us as we delve into the mission of Frequency, a brand committed to creating environments where people feel good, fostering happiness, health, and connection with one's inner energy and wisdom. In each episode, we have conversations that will help those looking to improve their living space, covering where to begin and what ca ...
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Kris believes that every one of us is capable of leading, and also responsible for positive leadership within our spheres of influence. In fact, throughout her entire career Kris has been dedicated to growing exceptional leaders – from the classroom to the board room, and everywhere in between. The individuals whom Kris interviews are changing the image from a leader being someone at the top of the corporate ladder, or needing to hold a title of privilege to be able to make a difference. Ins ...
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On Totally Deep Backcountry Skiing Podcast, Doug Stenclik and Randy Young of www.cripplecreekbc.com bring you the lowdown on the world of uphill and backcountry skiing and boarding. Ski gear, technique,backcountry fashion, jargon, and assorted spray, not to mention science, plenty of science, from two guys who know how to earn it in the backcountry. Skiing uphill, skiing downhill, skiing in your tub, its all skiing on this cast. Backcountry Skiing, Uphill Skiing, Skimo Racing, Split Boarding ...
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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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Appearance Altering Trauma- Don't Ride The Scooters
26:58
26:58
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Appearance is a big part of your identity, and physical trauma can drastically change the way you look. In this episode, Eddie and Justin welcome Kyle Mikel to the show to talk about his experience with appearance altering trauma from an electric scooter accident that caused serious damage. Kyle's honesty, vulnerabiligy, and thoughtfulness shine th…
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009: Transforming Healthcare Spaces: The Power of Person-Centered Care with Dr. Susan Frampton
59:43
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In this enlightening episode of Finding Frequency, we are honored to have Dr. Susan Frampton, President Emeritus of Planetree International, join us. Dr. Frampton is a renowned medical anthropologist and an influential advocate for person-centered care. She has significantly contributed to transforming healthcare environments by focusing on patient…
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Burnout is a very real thing making life harder for many people, especially those who work in mental health and service industries. In this episode, Eddie and Justin break down burnout, list off some of the signs to watch out for, and provide evidence based suggestions for combating it.By Justin & Eddie
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008: Fostering Relationships and Cultivating Communities: Creating Spaces Where People Feel Good with Mo Fathelbab
1:05:59
1:05:59
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In this episode, we're joined by Mo Fathelbab, a trailblazer in leadership development and community building. As the founder and president of the International Facilitators Organization and former executive director of Entrepreneurs' Organization (EO), Mo's expertise in building communities and fostering relationships extends across various sector…
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Mental Health Problems? There's an App for That
37:35
37:35
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Technology may be one of the biggest contributors to worsening mental health in modern times, but it may also be a large piece of the solution. In this episode Eddie and Justin discuss therapy apps, ADHD apps, and apps to prevent relapse in self harm and substances. They review the evidence on the efffectiveness of these apps, and discuss the poten…
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007: Building Vibrant Communities: A Conversation with Liv Communities
1:17:52
1:17:52
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In this episode, we have a special panel discussion with the Liv Communities leadership team: Scott Brooks, Heidi Arave-Noonan, and Eric Johnston. Scott Brooks is the CEO of Brooks Capital Management, which focuses on residential real estate development and ownership. He is also the Executive Chairman of Liv Communities and a Partner at Westplan In…
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The Most Common Mental Health Disorder in America- Anxiety
37:34
37:34
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In this episode, Eddie and Justin break down all things anxiety. They give their own personal stories to try and help normalize these feelings and emotions. The emphasis is always on love and acceptance. Plus, learn about which former hottest man alive has opened up about his anxiety, and hear Dr. Justin say the word orgasm. This episode has it all…
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006: Nurturing Indoor Ecosystems with Biome feat. Collin Cavote
1:06:46
1:06:46
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In this episode, we sit down with Collin Cavote, the mind behind Biome, to uncover the journey of this innovative company. From an academic pursuit in the mid-2010s to the launch of Biome's flagship product, the Taiga plant wall, Collin shares the evolution of Biome's mission. We'll explore the intricacies of the Taiga, a sleek design housing tropi…
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Our Favorite Music and How it Impacted Our Mental Health
45:14
45:14
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Music is a part of every known human civilation on earth. Music is essential to humanity and mental health. On this episode, Eddie and Justin discuss some interesting facts about music, some of their favorite song lyrics, and how they have used music in their lives to help their mental health.By Justin & Eddie
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005: Optimizing Mind and Body with Fount feat. Andrew Herr, Part 2
39:42
39:42
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Welcome back to Part 2 of our enlightening conversation with Andrew Herr, founder of Fount. Join us as we continue our exploration of health and human performance, delving deeper into the principles and practices that underpin the Fount philosophy. Prepare to be inspired as we uncover the secrets to unlocking your full potential and living a life o…
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Diet and Mental Health- Processed Foods Are The Problem
38:45
38:45
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The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about which celebrities have gone plant based for health and et…
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004: Optimizing Mind and Body with Fount feat. Andrew Herr, Part 1
37:19
37:19
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In this episode, we sit down with Andrew Herr, founder of Fount, a company dedicated to revolutionizing health and human performance. Fount's mission resonates with Frequency's vision of creating spaces where people feel good by elevating the quality of life through a personalized approach to mind and body optimization. Andrew's background in leadi…
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Imposter Syndrome- The Thing You Probably Have But Don't Know the Name
29:51
29:51
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Many Americans struggle with feeling like they are not good enough to belong in their current position. This is called imposter syndrome, and it is an incredibly common phenomenon. In this episode, Eddie and Justin break down what imposter syndrome is, how common it is, and some advice for combatting it. You won't believe some of the most successfu…
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This is a quick PSA that spring is the most dangerous time of year to let your guard down in avalanche terrain. Listeners, please stay safe out there. Then, we get into the gear previews for the upcoming season! Thanks for listening and joining us for the 2023-2024 season. And remember: be safe out there. More info about TDP at Totally Deep Podcast…
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003: Fractals and Well-Being: Unveiling the Hidden Harmony feat. Dr. Richard Taylor, Part 2
44:21
44:21
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Welcome back to Finding Frequency with Dr. Richard Taylor for Part 2 of our enlightening exploration into fractals and bioinspiration. In this continuation of our conversation, Dr. Taylor, a Professor of Physics, Psychology, and Art at the University of Oregon, delves even deeper into the mesmerizing world of fractals. Join us as we uncover Dr. Tay…
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002: Fractals and Well-Being: Unveiling the Hidden Harmony feat. Dr. Richard Taylor, Part 1
33:28
33:28
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Dive into the mesmerizing world of fractals with physicist and bioinspiration innovator, Dr. Richard Taylor, in our second episode. Dr. Taylor, Professor of Physics, Psychology, and Art, as well as the Head of the Physics Department at the University of Oregon, takes us on a journey from the intricate patterns of physics to the profound impact of b…
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001: Introduction to Frequency by our Founder, Peter Stuart
1:09:59
1:09:59
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Embark on a journey of discovery with our inaugural episode as we introduce you to the essence of Frequency. Join your host, Peter Stuart, as he steps into the interviewee's chair to share insights into Frequency's mission of creating spaces where people feel good. Learn about the transformative power of well-being, design, and the unique resonance…
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Dr. Mark Mullen Schools Us on the Goldwater Rule
35:58
35:58
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Psychiatrists have a rule in their code of ethics that says they are not supposed to speak publically about the mental health of public figures and politicians. So why do they do it all the time? In this episode, Dr. Mark Mullen discusses the nuance, history, and current application of the Goldwater Rule. The hosts contemplate if mental health prof…
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Ann Russo Grew Up Gay in the 80s- Now Helping Others
41:25
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Our guest, Ann Russo, grew up gay in the 80s and had many family secrets that she was afraid to let out. Growing up in a gay household, attending a conversion convention, and studying theology are only some of her riveting stories. This experiences helped build her values of love, acceptance, and understanding. She now uses those values to provide …
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Welcome to Finding Frequency: Spaces Where People Feel Good, the podcast dedicated to exploring the transformative power of spaces on our well-being and potential. Join us as we delve into the mission of Frequency, a brand committed to creating environments where people feel good, fostering happiness, health, and connection with one's inner energy …
…
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1
Millennial Parents are Changing Things For the Better
35:29
35:29
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Have you ever been curious how parenting has changed throughout the generations? On this episode, Eddie and Justin discuss the trends in Millennial parents and how they differ from the past. Millennials are spending more time with their kids and changing parenting for the better.By Justin & Eddie
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The History and Dirty Little Secrets of Psychiatry
28:26
28:26
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At MMHC we feel like it is important to address traumas of the past, so on this episode Eddie and Justin dive into the historical examples of how psychiatry and medicine have hurt people. From lobotomies, to theories that blamed mothers for giving their chidlren schizophrenia, this episode covers a lot of ground. Sources: https://www.britannica.com…
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Defund the Police! Or... support, retrain, reallocate.
38:27
38:27
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Police and the severely mentally ill do not always live in harmony. On this episode, Eddie and Justin break down the history of this relationship, and try to offer evidence based solutions to help police and other social services help people in crisis. The emphasis is on understanding and helping and not blaming the police, despite the buzzword in …
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Doug sits down with Nathan Fry and Pantelis "Jerry" Geralis to talk about their experience in the Edelweiss raid, a military training event for mountain warfare. The gauntlet is thrown leading up to the 2024 Elk Mountain Grand Traverse race where Nathan and Jerry will text their need for lycra and speed to drop the rucksacks and come out to Colorad…
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There are a lot of misconceptions about bipolar disorder out there. So Eddie and Justin took the time to define what bipolar disorder is, address the misconceptions, and discuss some of the treatment options available. Plus, Eddie sings Mariah Carey. You do not want to miss it!By Justin & Eddie
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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04 – To Countess Giulietta Guicciardi (”Immortal Beloved”)
8:01
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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06 – To My Brothers Carl and Johann Beethoven
9:45
9:45
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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Therapy Modalities- Getting the Most Out of Therapy
42:39
42:39
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There are a lot of different types of therapies in mental health that we call modalities. It can be hard to know what the differences are and which ones to choose. In this episode, the boys discuss the most common types of therapy, and educate on what you should know to make sure that you are getting the most out of therapy. Plus, they discuss whic…
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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More great books at LoyalBooks.comBy Ludwig van Beethoven
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Parasites and Mental Health- Disgusting yet Entertaining
33:09
33:09
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There are a shocking number of parasites that can live in the human body and some of them can have surprising effects on the brain, both good and bad! Eddie and Justin break down which parasites can be bad, which ones may be good, which celebrities and historical figures have had parasites, and share a lot of laughs along the way. https://www.nih.g…
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Are men getting softer? Is the concept of masculinity changing? Eddie and Justin break down the topic of toxic masculinity, how to spot it, and what to do about it. Personal and professional stories help drive home thier points in this laughter filled and fun episode.By Justin & Eddie
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ADHD levels are on the rise, so Eddie and Justin dive into the potential causes, the history, the stats, and personal stories. Eddie gets vulnurable, and Dr. Justin teaches some new and interesting treatments for ADHD. From tributes for lost friends to dad jokes, this episode has a little of everything.…
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Episode 111: Early season training and stoke
1:13:22
1:13:22
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Doug and friends Elliott Bates and coach Danny Blake from Dynamic Performance System are here to discuss training and mental tactics leading up to the PDG 2024. The Patrouille des Glaciers is a through-the-night ski race started in the 1940s by the Swiss military, testing ski skills, endurance and the ability to travel efficiently through technical…
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