Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you nee ...

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.

How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...