Best Jack Radford Podcasts (2024)

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129: CBUM TO OPENS, BABACAR RETURNS & OUR FUTURE COMP PLANS 44:21

13h ago44:21

44:21

Welcome to episode 129 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the return of Babacar to natural bodybuilding, Cbum's retirement, future competing plans, and much, MUCH more! Thank you again for tuning into the podcast and we hope you enj…

1
Episode 46 - Birding Idaho, Oklahoma, Cryptids and more - With Mathew G. Radford 45:48

13m ago45:48

45:48

We talk with Oklahoma birder and host of the "Bird's Eye View" Podcast Mathew G. Radford about birding in Oklahoma, Idaho, cryptids, and more! Check out his podcast here: https://open.spotify.com/show/6iSdFRrx8bXtRzQWTovwvy

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This week: A textbook corner kick 36:10

5h ago36:10

36:10

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about Manchester City who welcomed Southampton, Chelsea who hosted Newcastle United and Liverpool who travelled to London to take on Arsenal. You can read the transcript and com…

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128: ELEVATING NATURAL BODYBUILDING FT. VIVEK BHATTACHARJEE 46:39

15h ago46:39

46:39

Welcome to episode 128 of the Bodybuilding Down Under Podcast! On this week's episode the guys are joined by ICN ACT vice president, Vivek Bhattacharjee, to discuss the upcoming ICN World Natural Games. Key discussion points include events expected at this year's show, the number of athletes predicted to participate, judging and drug testing protoc…

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Episode 45 - Birding in Canada, Boreal Birds, and more! - With Josh Dewitt 50:16

12d ago50:16

50:16

We talk with Canadian birder and guide Josh Dewitt about birding in Manitoba, as well as Churchill, the polar bear capital of the world, Canadian stereotypes, and more!

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This Week: A well-worked goal 26:08

5d ago26:08

26:08

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about Arsenal’s first loss of the season against Bournemouth and the controversial red card that gave Bournemouth the advantage. You can read the transcript and complete the lan…

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127: NBA NATIONALS RECAP (FT. STUART O'BRIEN) + BONUS OLYMPIA RUNDOWN 1:17:36

8d ago1:17:36

1:17:36

Welcome to episode 127 of the Bodybuilding Down Under Podcast! On this week's episode Jack is once again absent... this Kuwait trip is really dragging on. The boys do however have a fourth person on, Stuart O'Brien from NBA! They recap the recent nationals show and look ahead to the upcoming Asia-Pacific Championships being held in Bali! In this ep…

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Episode 44 - Spooky Birds, State Lists, Rhode Island, and more! 47:48

12d ago47:48

47:48

We talk about some spooky birds in anticipation of halloween, as well as the total species seen in a few states, what it would be like to do a Big Year in Rhode Island, and more! You can support us on Ko-fi here! https://ko-fi.com/badgerlandbirding

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126: SHOW DAY RECAPS & THE MOST SHREDDED BODYBUILDER EVER?! 36:05

15d ago36:05

36:05

Welcome to episode 126 of the Bodybuilding Down Under podcast! On this week's episode Jack is unfortunately absent. He claims to be exploring Europe with his dad but DY, DC and Lawrence all know the truth, he has made yet another trip to Kuwait. In his absence, the boys recap the recent run of show including IFBB Nationals in Australia, WNBF Austra…

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Episode 43 - Buena Vista Grasslands, Prairie-chicken Conservation, and more! - With Rob Pendergast 53:45

26d ago53:45

53:45

We talk with Portage County, WI birder and eBird reviewer Rob Pendergast about Buena Vista Grasslands, Greater Prairie-chicken conservation, and more!

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This Week: Palmer scores a record four 33:41

27d ago33:41

33:41

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about three matches. The first is Arsenal’s stoppage time win against Leicester. The second is Cole Palmer, I mean Chelsea’s defeat of Brighton and the third is the Newcastle - …

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125: JUDGING THE JUDGING: AN HONEST SHOW DAY REVIEW (FT. JOEY CANTLIN) 1:23:06

28d ago1:23:06

1:23:06

Welcome to episode 125 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Joey Cantlin to discuss some concerns they have around a certain federation's judging practices after a show that left many feeling confused and disappointed. We hope this episode leads to a larger discussion and some positive change can c…

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124: LEE LEM'S NATURAL BODYBUILDING JOURNEY 42:50

1M ago42:50

42:50

Welcome to episode 124 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by natural bodybuilder and fitness content creator extraordinaire, Lee Lem (@l_eel_em)! The BDU crew ask Lee a number of questions around his natural bodybuilding journey, recent competitive season, post-show challenges, content creation succ…

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Episode 42 - 2024/2025 Winter Finch Forecast! With Tyler Hoar and Matt Young 43:40

1M ago43:40

43:40

We get the inside scoop about the 2024/2025 winter finch forecast from two of the compilers, Tyler Hoar and Matt Young. You can see the written forecast on the Finch Research Network Website: https://finchnetwork.org/winter-finch-forecast-2024-25 Link to the new Finch Field Guide (As Amazon Associates we do earn from qualifying purchases: https://a…

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Episode 41 - A Guide to Florida Birds and Birding - With Kirsten Hines 48:09

1M ago48:09

48:09

We talk with the author of the "Birds of Florida" field guide Kirsten Hines about Florida birds and birding, invasive species, and more! Link to Kirsten's book: https://www.bloomsbury.com/us/birds-of-florida-9781472993366/

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123: MISTAKES TO AVOID IN COMP PREP & OUR WEAK POINT TRAINING 53:01

1M ago53:01

53:01

Welcome to episode 123 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as common mistakes to avoid in comp prep, strategies to address weak points, maintaining conditioning between shows, and much, MUCH more! Thank you again for tuning into the pod…

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Episode 40 - Everything You Need to Know About Gulls! - With Amar Ayyash 1:15:23

1M ago1:15:23

1:15:23

We talk with gull Expert Amar Ayyash about all things gulls, including beginner tips, cool hybrids, some underrated species, his new book "The Gull Guide: North America" and more! Link to the book: https://tinyurl.com/5n8xkt79 Link to the blog: http://www.anythinglarus.com Link to the North American Gulls Facebook Page: https://www.facebook.com/gro…

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This Week: A run for your money 27:13

2M ago27:13

27:13

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about one of the most exciting matches of the season so far when Villa clashed with Everton and an upset at Anfield for Liverpool when they welcomed Nottingham Forest. You can r…

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122: WE RANK GYM EQUIPMENT BRANDS FROM BEST TO WORST 1:06:16

1M ago1:06:16

1:06:16

Welcome to episode 122 of the Bodybuilding Down Under podcast! On this week's episode your hosts comprehensively rank the most popular gym equipment brands from best to worst. Tune in the hear how industry giants such as Cybex, Panatta, Hammer Strength and Hoist stand up against each other, the results may surprise you! Thank you again for tuning i…

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Episode 39 - Birding Changes Over Time, Birding Southeastern Wisconsin - With Spence Stehno 59:29

2M ago59:29

59:29

We talk with president of the Benjamin F. Goss Bird Club, Spence Stehno about how birding has changed over time, the bird club, birding in Southeastern Wisconsin, and more!

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121: EMBRACING THE HARD DAYS IN PREP 49:27

2M ago49:27

49:27

Welcome to episode 121 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide a thorough update on their own journeys and discuss a number of practical examples for embracing the more challenging days and weeks throughout a contest preparation. Thank you again for tuning into the podcast and we hope you enjoy! We would gr…

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Episode 38 - Birding Brazil, Hawk Ridge, Victor Emmanuel Nature Tours, and more! - With Erik Bruhnke 1:11:38

2M ago1:11:38

1:11:38

We talk with "The Bob Ross of Birding" Erik Bruhnke, who is always excited and passionate about the world of birding. He is a guide for Victor Emmanuel Nature Tours and is also involved with Hawk Ridge, doing migration counts! Learn more about Erik here: https://www.ventbird.com/our-team/ErikBruhnke/26…

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120: PEAK WEEK STRATEGIES & ARE YOU ACTUALLY READY TO COMPETE? 1:02:02

2M ago1:02:02

1:02:02

Welcome to episode 120 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as dehydration and sauna use in peak week, the impact of cortisol and the stress response on weight loss, managing difficult weeks in a contest prep, and much, MUCH more! Thank …

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This Week: Another hat-trick for Haaland 30:50

2M ago30:50

30:50

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about a controversial decision in Arsenal’s match against Brighton, a top-class performance by Erling Haaland against West Ham and the 215th Northwest Derby between Manchester U…

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Episode 37 - Talking With Greg Miller (The Real Life Jack Black from The Big Year!) 1:38:10

2M ago1:38:10

1:38:10

We talk with Greg Miller, who was the inspiration behind Jack Black's character Brad in "The Big Year". Greg tells us all about what was real and what was embellished in the movie as well as other birding stories!Hear more from Greg on his Facebook page: https://www.facebook.com/GregMillerBirding/Book at tour with Greg: https://wildsidenaturetours.…

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119: THE CURRENT STATE OF NATURAL BODYBUILDING FT. NATTY NEWS DAILY 1:02:48

2M ago1:02:48

1:02:48

Welcome to episode 119 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by the crew from Natty News Daily (@natty_news_daily)! The BDU crew ask Leroy (leroy_rollins_fitness), Dan (@dchyperstrength) and James (@j.johnson.dpt) a number of questions around the formation of the page, pros and cons of certain federati…

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This Week: The stuff of dreams 28:45

2M ago28:45

28:45

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about Ipswich Town’s first match back in the top tier of English football as they welcomed Liverpool and Brighton who travelled up to Liverpool to take on Everton. You can read …

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Episode 36 - Talking with the 2024 Lower 48 Big Year Leader Ezekiel Dobson 38:17

2M ago38:17

38:17

We talk with the current 2024 Lower 48 Big Year leader Ezekiel Dobson about his historic year, birding across the United States, birding in Kentucky where he's from, and more! Zeke is currently at 708 species for the year. You can donate to Zeke's journey here: https://www.gofundme.com/f/big-year-lower-48-states…

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118: BLOOD WORK IN PREP & CHANGES TO NATURAL TESTOSTERONE 49:21

2M ago49:21

49:21

Welcome to episode 118 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the optimal dark chocolate ratio, Olympia predictions, interpreting blood work in comp prep, and much, MUCH more! Thank you again for tuning into the podcast and we hope you …

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This Week: Fantasy Premier League 24:44

3M ago24:44

24:44

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about Fantasy Premier League which is a fantasy football game that you can play on the Premier League website. You can read the transcript and complete the language challenge on…

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Episode 35 - All About Marshes! Horicon Marsh, Limpkins, and more! 26:48

3M ago26:48

26:48

We talk about marshes and marsh birds, and the world's largest freshwater cattail marsh, Horicon Marsh, as well as Limpkins, Whooping Cranes, and other species.

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117: FIRST TIMER TO WNBF PRO FT. JACKED CHAN 58:00

3M ago58:00

58:00

Welcome to episode 117 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by WNBF professional natural bodybuilder, Julian Cheung (@jacked_chan)! The BDU crew ask Julian a number of questions around his bodybuilding success, balancing social media with his prep routine, managing nutrition in the post-competition pe…

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This week: Home kits, Away kits and Third kits 23:10

3M ago23:10

23:10

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about the new kits that the teams will be playing in this season. You can read the transcript and complete the language challenge on the page for this podcast on the Premier Ski…

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Episode 34 - Our First Pelagic Birding Trip!/What You Need to Know Before Going On One 33:18

3M ago33:18

33:18

We went on our first pelagic birding trip out of Westport, Washington. We give a sneak peak about what we saw and what it was like and also talk about what you need to know before going on your first pelagic birding trip.

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116: NUTRITION FOR BODYBUILDING: PRE-PREP & CONTEST PREPARATION PHASES 56:02

3M ago56:02

56:02

Welcome to episode 116 of the Bodybuilding Down Under podcast! On this week's episode your hosts discuss the importance of nutrition throughout the pre-prep and contest preparation phases within bodybuilding. Prominent topics include the ideal body composition achieved during the pre-prep phase, nutrition red flags identified during a comp prep, be…

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Episode 33 - Birding Tours in Wisconsin, Birding Florida, Attitude of Gratitude - With Will Huggins 1:02:01

3M ago1:02:01

1:02:01

We talk with birder Will Huggins about the tour he took with us in Wisconsin, as well as his birding adventures in the PNW, South Florida, Georgia, and more.

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115: RPE VS RIR, CARDIO VS STEPS & SUGAR ALCOHOLS VS DIETARY FIBRE 59:14

3M ago59:14

59:14

Welcome to episode 115 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as the pros and cons of utilising RPE and RIR, incorporating steps and cardio in a contest preparation phase, volume requirements for muscle retention, and much, MUCH more! Than…

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This Week - Ipswich Town are Back 30:37

3M ago30:37

30:37

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. This week, Jack talks about the town of Ipswich and Ipswich Town FC, the newly promoted team, bursting back to the Premier League after 22 years in the Championship and League One. You can read the transcr…

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Episode 32 - Birding at the Grand Canyon, California Condors! 30:35

3M ago30:35

30:35

We talk about what it was like Birding at the Grand Canyon and seeing California Condors. Sleeping Bear Dunes in Michigan also gets a shout-out.

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114: INTERVIEW WITH WORLD CHAMPION NATURAL BODYBUILDER: DIRK EMMERICH 49:54

3M ago49:54

49:54

Welcome to episode 114 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by world champion natural bodybuilder, Dirk Emmerich (@dirkemmerich_)! The BDU crew ask Dirk a number of questions around his training and nutrition protocols, goals for his upcoming competitive season, advice for novice bodybuilders and the …