The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads the diverse and extensive work of Alabama’s finest authors. (All works appear with permission of the authors and publishers.)
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On February 4th, 2021, 23-year-old Sandra Birchmore was found dead in her apartment by the Canton Police. The Medical Examiner ruled it a suicide but friends and family have their doubts. 19 months later, three Stoughton Police officers have resigned including one who is the last known person to see Sandra alive. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thecasepodcast
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TOP SECRET Personal Attention, SpyCast Listeners Known to be the podcast real spies listen to -(STOP)- eavesdrop on conversations with high level sources from around the world -(STOP)- spychiefs molehunters defectors covert operators analysts cyberwarriors and researchers debriefed by SPY Historian Hammond -(STOP) stories secrets tradecraft and technology discussed -(STOP)- HUMINT SIGINT OSINT IMINT GEOINT and more -(STOP)- rumored to be professional education internal communication and publ ...
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Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to Speak Honest, the podcast where real relationship talk meets transformative advice. I’m Jenn Noble, your dedicated relationship coach, here to guide you through the intricate world of love, attachment styles, and healing. With a mix of humor and practical wisdom, we’ll keep it real and relatable. Whether you’re learning to navigate attachment styles, set healthy boundaries, or recover from past traumas, Speak Honest is your trusted source. Ready to rewrite your love story? Hit sub ...
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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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What is the Bodice Ripper Project? Meet Maren, an opera singer who has a penchant for writing miniature romance scenes while she is backstage and reads them aloud to her castmates in the dressing room. Now that everyone is in quarantine and there are no operas in production, she has decided to bring these stories to YOU. The stories she has written are playful parodies of the kind of novels you might bring to the beach or find at the airport...but with a twist. She has built the characters a ...
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Our mission is to promote innovation in Connecticut schools & colleges through knowledge and best practice sharing #innovateCT #stateofinnovation #educationinCT
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Hi and welcome to Talking Books - my regular radio show devoted to the written word in all its forms. I interview authors, poets, features writers, editors etc and anyone who supports their work. I am a writer, researcher, proofreader and editor, published in national publications on the subjects of health (focusing on mental health), women's issues and social history. My book, 'Shell Shocked Britain: The First World War's legacy...' was published by Pen & Sword Books in 2014 and I have sinc ...
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35. Why Self-Sabotage Might Actually Be Self-Protection | Coaching Call with Martie
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Do you ever feel like you're holding yourself back from success? In this powerful coaching session, I dive deep with Martie to explore the real reasons behind her struggle with self-sabotage. Together, we uncover whether her actions are truly sabotaging her or if they’re a form of self-protection. By examining her subconscious fears and desires, Ma…
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Join us for the live season finale event in Opelika!
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Come spend an evening with Troy Public Radio and Alabama Aloud! Join us at the Arts Association of East Alabama on Thursday, October 10th, at 7:00 p.m. for an evening of short stories and refreshments! Actor and author Thom Gossom Jr. will read one of his short stories and take questions from the audience. 1103 Glenn Street, Opelika, AL 36801…
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Digital Innovation and the Next Frontier of Intelligence - with Jennifer Ewbank
1:14:54
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Summary Jennifer Ewbank (LinkedIn) joins Andrew (X; LinkedIn) to discuss the integration of technology within intelligence. Jennifer recently retired from her role as Deputy Director of CIA for Digital Innovation. What You’ll Learn Intelligence The qualities and skills of great digital leadership Risk management in intelligence The roles, responsib…
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Alabama Aloud with Don Noble - "Negro Progress" by Anthony Grooms
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52:57
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Negro Progress" by Anthony GroomsBy alabamaaloudwithdonnoble
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34. Unlocking Your Relationship Triggers: How to Stay Calm When It Feels Impossible
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Are you tired of those moments when your partner says or does something that sends you into a spiral, but you don’t know why? In this episode, we dive deep into understanding relationship triggers—those emotional reactions that feel so out of proportion to the situation at hand. I guide you through recognizing your triggers, understanding their roo…
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[Founders' Corner] Your Body Rewards What You Do To It with Dee Dee Conley
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EPISODE 61 Dee Dee Conley joined JGFG in May of 2018, making her one of my OG Sweatysisters! She's been here since the beginning even if she was just supporting a coworker's business with zero intention to work out. Dee Dee is one of my closest friends and I hope this episode helps you understand why! In this episode, Dee Dee discusses what JGFG wa…
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Ciphers, Disguise, and Invisible Ink: Tools of the Trade with Pete Langman & Nadine Akkerman
1:07:31
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Summary Pete Langman and Nadine Akkerman join Andrew to discuss espionage in Elizabethan England. Pete and Nadine are authors of the new book Spycraft: Tricks and Tools of the Dangerous Trade from Elizabeth I to the Restoration. What You’ll Learn Intelligence Spymasters of the Elizabethan era Techniques in forgeries, invisible inks, and seal-making…
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[CONTENT WARNING - Suicide] Check On Your People with Dee Dee Conley, NP
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EPISODE 60 CONTENT WARNING - This episode is a discussion of suicide, specifically in young athletes. Mental health and suicide are difficult and heavy discussion topics. I understand this episode may be a trigger for some listeners. Use your discretion and listen if you feel comfortable. If not, skip this episode and come back next week. I see you…
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33. Healing Through Grief: Moving Forward Without Moving On with Chelsea Ohlemiller
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Are you struggling with grief that feels like it won’t let go, whether it’s from losing someone or ending a relationship? In this episode, we talk with Chelsea Ohlemiller about the many faces of grief. From losing her mother and the journey to healing, to understanding how grief can affect every aspect of your life—Chelsea brings both vulnerability…
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The Future of OSINT and the Intelligence Community with Jason Barrett
1:12:29
1:12:29
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Summary Jason Barrett (LinkedIn) joins Andrew (X; LinkedIn) to discuss the integration of open-source intelligence into the American Intelligence Community. Jason is the first-ever OSINT Executive. What You’ll Learn Intelligence Historical examples of OSINT The evolution of Open Source Intelligence The challenges and unique opportunities OSINT pres…
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Alabama Aloud with Don Noble - "Robert Earl and W.C." by Philip Shirley
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17:39
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Robert Earl and W.C." by Philip ShirleyBy alabamaaloudwithdonnoble
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32. From Breakups to Self-Worth: Listener Questions on Healing and Moving Forward
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Why do we tell ourselves stories that only bring us pain? In this episode of Speak Honest, I dive deep into some gut-wrenching listener questions about love, breakups, and why it feels like your ex is thriving while you're stuck in heartache. We break down the stories we tell ourselves, challenge those limiting beliefs, and shift the focus back on …
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The Spycatcher Affair & MI5: The Scandal that Shook Britain with Tim Tate
1:15:50
1:15:50
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Summary Tim Tate (Website) joins Andrew (X; LinkedIn) to discuss the Spycatcher Affair. Tim is a best-selling author and award-winning filmmaker. What You’ll Learn Intelligence Peter Wright: His background and motives The contents of Spycatcher including the exposure of alleged soviet moles The UK’s efforts to keep their secrets secret The lasting …
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31. Unlocking the Power of Trauma-Informed Yoga for Emotional Healing with Cheryl Killilea
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Are you ready to unlock the power of movement for healing and self-discovery? In this episode of Speak Honest, I chat with Cheryl Killilea , a certified personal trainer and trauma-informed yoga instructor, about how yoga and movement can help release stored emotions and improve our mental and emotional health. Cheryl shares insights on how differe…
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The Director-General of the Australian Signals Directorate with Rachel Noble
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Summary Rachel Noble joins Andrew to discuss her role as Director-General of the Australian Signals Directorate. Rachel is the first woman to hold this position. What You’ll Learn Intelligence The Australian Signals Directorate: Its purpose and mission The true story of the Pine Gap spy facility Leadership in Intelligence The SIGINT origins of the …
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Matthew Farwell Indicted On Charges Of Killing Sandra Birchmore
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Matthew Farwell was arrested Wednesday and arraigned in Federal Court on charges of killing Sandra Birchmore. Farwell first engaged with Birchmore when she was a 13 year old Stoughton Police Explorer. According to court documents filed Tuesday, Farwell strangled Birchmore to death after being told he was the father of her child. You can find every …
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Alabama Aloud with Don Noble - "Why I Live at the Albert Pike Hotel" by Jennifer Horne
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Why I Live at the Albert Pike Hotel" by Jennifer HorneBy alabamaaloudwithdonnoble
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30. Are Your Boundaries as Strong as Your Morning Coffee? ☕️
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13:36
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Ever feel like setting boundaries makes you the "bad guy" in your relationships? Let's change that! In this episode of "Speak Honest," we're diving into the real talk about boundaries—what they are, why they matter, and how we can set them without feeling like we're letting everyone down. We get into the nitty-gritty of setting boundaries in our ev…
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[Expert Interview] Breaking Down Food Labels with Jess Unterbrink, Advocate and Leader in Missouri's Beef Industry
1:07:34
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EPISODE 59 In today's episode, I chat with Jess Unterbrink, an advocate and leader in Missouri's beef industry, to debunk common myths when it comes to reading food labels. Jess is not only passionate about transparency of food practices, but also someone who has first hand experience in the agriculture industry. She's been with JGFG since August 2…
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Lethal Action - Understanding Poison with Neil Bradbury
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Summary Neil Bradbury (Website, LinkedIn) joins Andrew (X; LinkedIn) to discuss the deadly history of poison and espionage. Neil is an author and biochemist. What You’ll Learn Intelligence How different poisons affect the human body The usage of poisons as a covert assassination method The deaths of defectors Alexander Litvinenko and Georgi Markov …
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EPISODE 58 I'm baaaaackk!!! Like a lot of you, we've had a crazy busy summer with lots of traveling and family time that I have been focused on soaking up. But now school is back in session and I have so many ideas and projects in the works with the podcast and JGFG in general! In today's episode, you get a short life and business update (Unhinged …
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29. How to Spot Red Flags in Relationships (and What to Do About Them!)
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Ever catch yourself wondering if you’re missing some major red flags in your relationships? Or maybe you’ve noticed a few but weren’t quite sure what to do next? In today’s episode, we’re diving into the world of red flags—what they really mean, how to spot them, and most importantly, how to handle them like a pro without all the stress! You might …
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The JFK Assassination – a Debate with Jefferson Morley and Mark Zaid (Part 2)
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Summary Jefferson Morley and Mark Zaid join Andrew in a debate over the assassination of President John F. Kennedy. Mark and Jeff are longtime friends and colleagues with very different viewpoints of what truly happened on November 22nd, 1963. What You’ll Learn Intelligence The lasting questions surrounding the Kennedy assassination Lee Harvey Oswa…
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28. What to Do When You Want Two Different Things | Coaching Call with Lena
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Ever find yourself torn between two conflicting desires? In this episode, I sit down with Lena, who beautifully navigates the complexities of wanting both certainty and adventure in her life. We explore how understanding your individual needs can help you create balance, even when those needs seem to pull you in different directions. You might want…
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Alabama Aloud with Don Noble - "The Jelly-Bean" by F. Scott Fitzgerald
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "The Jelly-Bean" by F. Scott FitzgeraldBy alabamaaloudwithdonnoble
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The JFK Assassination – a Debate with Jefferson Morley and Mark Zaid (Part 1)
1:15:02
1:15:02
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Summary Jefferson Morley and Mark Zaid join Andrew in a debate over the assassination of President John F. Kennedy. Mark and Jeff are longtime friends and colleagues with very different viewpoints of what truly happened on November 22nd, 1963. What You’ll Learn Intelligence The lasting questions surrounding the Kennedy assassination Lee Harvey Oswa…
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27. How Attachment Styles Influence Your Love Languages
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Have you ever wondered how your attachment style might be shaping the way you give and receive love? In this episode of Speak Honest, Jenn dives into the fascinating connection between attachment styles and love languages. Whether you're familiar with these concepts or just getting started, Jenn explores how understanding both can lead to healthier…
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The Murder of an IRA Spy with Henry Hemming
1:07:37
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Summary Henry Hemming (X, Website) joins Andrew (X; LinkedIn) to discuss the case of Frank Hegarty, a British spy operating within the IRA. Henry is a bestselling espionage author. What You’ll Learn Intelligence Espionage and the role of MI5 within the Troubles The story of Frank Hegarty, a British spy working in Derry Freddie Scappaticci, or Stake…
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Alabama Aloud with Don Noble - "Children on Their Birthdays" by Truman Capote
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Children on Their Birthdays" by Truman Capote This story is read by permission of the Truman Capote Literary Trust.By alabamaaloudwithdonnoble
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26. Mastering the Red Dot 🔴: Jenn's Toastmasters to TEDx Journey
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Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you'r…
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Reporting Intelligence - with Warren Strobel and Brett Forrest of the Wall Street Journal
1:18:12
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Summary Brett Forrest and Warren Strobel join Andrew to discuss reporting intelligence. Brett and Warren are national security reporters for The Wall Street Journal. What You’ll Learn Intelligence The intelligence learning curve Stories from the front lines of modern conflicts and critical moments The unique challenges that come with reporting on i…
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25. Fear of Upsetting Others | Coaching Call with Jo
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Have you ever felt a knot in your stomach because you fear you've upset someone? In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggle with the fear of upsetting others. Despite doing extensive work on her self-worth and understanding her core wounds, Jo still finds herself trapped …
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Leading United States Central Command - with General Frank McKenzie
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Summary General Frank McKenzie (Biography, LinkedIn) joins Andrew (X; LinkedIn) to discuss his new book, The Melting Point. General McKenzie was the 14th commander of the United States Central Command. What You’ll Learn Intelligence Combatant commands and their purpose Leading CENTCOM, Central Command The role of intelligence in military leadership…
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Alabama Aloud with Don Noble - "Me and My Baby View the Eclipse" by Lee Smith
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38:46
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "Me and My Baby View the Eclipse" by Lee SmithBy alabamaaloudwithdonnoble
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24. Taming Intense Feelings with Somatic Experiencing
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Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions. You might want to liste…
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The Future of NATO with Leon Panetta and Expert Panel
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Summary An expert panel of world leaders gathered at the International Spy Museum to discuss the importance of NATO today and in the future. Panelists included former Secretary of Defense Leon Panetta, Latvian President Edgars Rinkēvičs, among others. What You’ll Learn Intelligence Threats facing Baltic countries, including Russia The importance of…
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Don Noble's Interview on In Focus with Carolyn Hutcheson
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9:48
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Troy Public Radio announces the launch of Season Two of "Alabama Aloud," and Don Noble, Host and Narrator, gives Carolyn Hutcheson of In Focus a preview of the popular podcast that features short stories written by Alabama authors. In Focus on NPR One: https://www.npr.org/podcasts/946279880/in-focus-with-carolyn-hutcheson…
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23. Is It My Attachment Style or Are They Just an Asshole? | Coaching Call with Kim
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Have you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling with whether her triggers stem from her attachment style or her partner's actions. Join us as we explore the nuances of attachment styles, communicatio…
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Cybersecurity in The White House – with Camille Stewart Gloster
1:10:13
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Summary Camille Stewart Gloster (X, LinkedIn) joins Andrew (X; LinkedIn) to discuss her career in cyber. Camille was the first Deputy National Cyber Director for Technology & Ecosystem for the White House. What You’ll Learn Intelligence The intersections between technology and law The origins of the cyber threat The importance of cyber education Bu…
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Alabama Aloud with Don Noble - "The Good Thief" by Ravi Howard
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22:17
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The work of Alabama authors deserves to be read out loud - and now it is! Join host Don Noble as he reads short stories from Alabama's finest authors. In this episode: "The Good Thief" by Ravi HowardBy alabamaaloudwithdonnoble
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22: Which Way Do You Lean? Anxious or Avoidant in Disorganized Attachment
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Are you struggling to figure out if you lean more anxious or dismissive in your attachment style? In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, also known as Fearful Avoidant attachment. We'll explore how this attachment style can cause you to swing between anxious and dismissive tendencies base…
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The National Intelligence Council – with Michael Collins
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1:10:17
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Summary Michael Collins joins Andrew to discuss the National Intelligence Council. Michael is the NIC’s current acting chair. What You’ll Learn Intelligence The role of the National Intelligence Council National Intelligence Officers and their work around the world The products of the NIC, including the Annual Threat Assessment The importance of In…
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21: Exploring Attachment and Personal Growth with Bev Mitelman
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57:28
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Are you ready to uncover how attachment styles can transform your personal growth and relationships? On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. This podcast might be for you if... You want to un…
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"The Real James Bond Cars" – with Top Gear's Jason Barlow
1:10:38
1:10:38
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Summary Jason Barlow (X; Biography) joins Andrew (X; LinkedIn) to discuss the iconic James Bond vehicles. Jason is the longstanding editor-at-large at Top Gear. What You’ll Learn Intelligence How the “Bond car” phenomenon came to be Ian Fleming’s love for cars The different “nationalities” of Bond cars What it’s like to be behind the wheel of some …
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Update: A Talk With Turtleboy About Sandra Birchmore and Karen Read
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Kirk sits down with Turtleboy to discuss the the familiar faces in the death of Sandra Birchmore and the Karen Read trial.Follow The Case on Twitter, Instagram & TikTok @TheCasePodcast. For more information about The Case, visit TheCasePodcast.com. If you have information about Sandra Birchmore or anything related to this case, you can reach us on …
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20: How Much Can Your Life Change in 10 Years?
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Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way. Discover the power of embracing change and how dr…
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“The World’s Preeminent Collection of SPY Artifacts” – with Laura Hicken and Lauren VonBechmann
1:10:43
1:10:43
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Summary Laura Hicken (LinkedIn) and Lauren vonBechmann (LinkedIn) join Andrew (X; LinkedIn) to discuss the collection of the International Spy Museum. SPY’s collection consists of 10,000 espionage-related artifacts. What You’ll Learn Intelligence The ins and outs of getting into the museum field Why Museums? SPYs largest, smallest, and coolest arti…
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Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SpyCast
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19: What is Relationship Coaching and How It Can Transform Your Relationships.
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Are you curious about what a relationship coach does and how they can help you build fulfilling relationships? Do you want to understand the difference between therapy and coaching and why you might choose one over the other? If so, this podcast might be for you. This podcast might be for you if: You struggle with setting boundaries in relationship…
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“U.S. Army Open-Source Intelligence (OSINT)” – with Dennis Eger & Shawn Nilius
1:12:34
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Summary Dennis Eger (LinkedIn) and Shawn Nilius (LinkedIn) join Andrew (X; LinkedIn) to discuss open-source intelligence. Combined, the two have over six decades of service to the U.S. Army. What You’ll Learn Intelligence What is Open-Source Intelligence How the US Army utilizes and collects OSINT OSINT across the Intelligence Community How OSINT h…
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