People with ADHD are notoriously bad with money! Let's talk about some tips that might just help you get better! If you want even more information, check out the information on my website: https://www.officeadhd.com/2023/09/08/adhd-and-money-do-they-get-along-episode-35 Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAd…

Genie Love is an ADHD and Autism coach, who specializes in helping workplaces leverage the unique gifts of those in the Neurodiverse population! Listen in to hear some of your work superpowers and how you can learn to overcome some of your office place struggles! Find out more about Genie here: https://www.genielove.coach/ Find out more at www.offi…

Jason Brown is a multi-entrepreneur and major globe trotter! He's also part of our ADHD tribe! Come listen to his tips and tricks to keep yourself going and to feel good traveling internationally, even with a young one in tow! Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Water Cooler Club! https://www.o…

I'm going to be reviewing an article from CHADD, Beware These Sneaky Energy Vampires by Alan P. Brown. You can find the article at this link: https://chadd.org/adhd-news/adhd-news-adults/beware-these-sneaky-energy-vampires/ Find some good mantras here: https://www.officeadhd.com/2023/03/28/episode-7-positive-affirmations/ Find out more at www.offic…

Meet Lucy Wahl, a professional organizer!! She's going to help us with some amazing tips and tricks to first, get over the guilt involved with disorganization, then start us on our path to feeling like we have more control over our space! You can find Lucy's website here: https://www.lmwedits.com/ Find out more at www.officeadhd.com Follow us on Fa…

We all have so many projects that we want to accomplish! Jessica Dornieden is an entreprunerer here to help! Listen to her amazing tips and tricks that work to help keep the ADHD brain going and organized! Find out more about Jessica Here: https://jessicadornieden.com/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdh…

We keep talking about Executive Functions, I think it's time we unpacked those for everyone. Find all of the references mentioned in this episode here: https://www.officeadhd.com/2023/07/21/executive-functions-what-are-they-episode-29/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Water Cooler Club! http…

Michael Stein is an entrepreneur, actor, writer, director, producer and stand-up comedian who has acted and worked with multiple Academy Award winning actors, filmmakers, producers and fortune 500 leaders. Michael is the Host of the Long Shot Leaders Podcast, which tells the story of underdogs who have found success. Listen to Michael Here: www.lon…

Michael Stein is an entrepreneur, actor, writer, director, producer and stand-up comedian who has acted and worked with multiple Academy Award winning actors, filmmakers, producers and fortune 500 leaders. Michael is the Host of the Long Shot Leaders Podcast, which tells the story of underdogs who have found success. Listen to Michael Here: www.lon…

Doug Richens is a master coach and part of our ADHD tribe! Today we talk about his journey to diagnosis and self-acceptance. We also talk about rejection sensitive dysphoria and how to manage it. To learn more about Doug and connect with him, visit his website at: https://www.dougrichens.com/ Find out more at www.officeadhd.com Follow us on Faceboo…

Dr. Mark Williams is a Neuoroscientist, who has spent a considerable amount of his career working with attention disorders. Come share in his wisdom and pick up tips for being more productive! Learn more about Mark here on his website: https://www.drmarkwilliams.com/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd …

Josh is a member of our Adult ADHD Tribe! Come enjoy his fun, creativity, and learn more about his ADHD journey. Listen to Josh's broadcasts here: https://triumphsportsnetwork.mixlr.com/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-water…

In this second half of the interview with Steve Vincent, we will dive into more amazing topics, like dealing with stress and anxiety, because you're worth it! Learn more about Steve on his Website: https://stevevincentonline.com/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Water Cooler Club! https://ww…

Steve Vincent is a poet and spiritual leader, who helps people overcome their challenges and live their dharma. We'll talk about how to cope with stress, anxiety, and your inner voice. Learn more about Steve on his Website: https://stevevincentonline.com/ Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Wat…

I'm going to be talking about an article by William Dodson, M.D., LF-APA Titled "3 Defining Features of ADHD That Everyone Overlooks" (https://www.additudemag.com/symptoms-of-add-hyperarousal-rejection-sensitivity/) Find out more at www.officeadhd.com Follow us on Facebook and Twitter @OfficeAdhd Join the Water Cooler Club! https://www.officeadhd.c…

Meet Evan Kirstein, Membership Chair for the ADHD Coaches Organization (https://www.adhdcoaches.org/) and Professional ADHD Coach (https://www.progressivegrowthcoaching.com/about)We'll talk about what ADHD Coaching is, how to find one, and how to become one!Find out more at www.officeadhd.comFollow us on Facebook and Twitter @OfficeAdhdJoin the Wat…

Meet John Brink (http://www.johnabrink.com/) he is an absolutely amazing member of our adult ADHD tribe! Survived Nazi Occupied Holland, Started Multiple successful companies, Nationally Ranked Body-Builder, and Author! Learn more at https://www.officeadhd.com/ Follow us on Facebook and Twitter @OfficeAdhd Sign up for 5 Days, 5 ADHD Superpowers: ht…

Meet Marna Pacheco, founder of CapeAble! We're going to talk about weighted products, how they help support focus and how to shop for the best ones out there!Check out all of the amazing products CapeAble has to offer here: https://www.capeable.com/(If any of the links aren't working in this description, check out the summary or go to www.officeadh…

Quick Announcement! Schedule Change! Instead of having shows every Friday and Every Other Tuesday, we're going to be only shows on Fridays now. I'll probably keep the random episodes to bonus episodes scattered, well randomly.Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-wat…

Meet Terry Bartley (http://www.terrybartley.com), author with ADHD. We'll talk about how he finished his book and how he manages life with ADHD!Find more at https://www.officeadhd.com/Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-water-cooler-list/Remember to Subscribe, Leav…

The 4-Hour Workweek (https://amzn.to/3KQCOBP) first read the wrong way, then how to read it the right way. Tim Ferriss 's famous self-help book really is amazing, but only when those of us with ADHD learn how to approach self-help books.Learn more about Tim Ferriss here: https://tim.blog/**DISCLAIMER** Tim Ferriss does not in any way shape or form …

Best places to visit in the Spring, from the US News website (https://travel.usnews.com/rankings/best-spring-vacations/) and Trips to Discover (https://www.tripstodiscover.com/places-spring-united-states/). Here is the link to the water bottle contest: https://www.officeadhd.com/2023/03/31/episode-8-water-bottle-contestFollow us on Facebook and Twi…

There's an Adderal shortage, so let's talk about some other ways to support your ADD/ADHD, and ways that help those of us who choose to go without medication. Here is a link to more information about the Gupta Program: https://www.guptaprogram.com/ .Check out the blog to find my other resources: https://www.officeadhd.com/2023/04/11/episode-10Follo…

We welcome Julie Saunders from the podcast Believer: A Paranormal Mystery (https://believerpodcast.com/) to talk about some of the awesome research she has done on Bigfoot and other cool topics for her stories.For more information about anything in this podcast go here: https://www.officeadhd.com/2023/04/07/episode10/Follow us on Facebook and Twitt…

Oh April Snow! The song is a spoof based on John Lennon's "So This is Christmas"Check out the YouTube version with lyrics and pictures .Join the Water Cooler ClubBy Jenna

Introducing the Water Bottle Contest! I pretty much love my motivational water bottles (click here to see an example of one), but I feel like we could do better on the motivations. Also, how much water should you be drinking? Here's the link to the Mayo Clinic Article .(If any of the links aren't working in this description, check out the summary o…

This is the positive affirmations track that I talked about in Episode 6. If you would like to see the written version of all of the positive affirmations, you can find that list here.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water…

People with ADD tend to have a terrible view of themselves. We need to fix this before we can really work on other areas of our lives. Here is the link to the ADHD Needs a New Name Video ,this is the link to the interview with the two children , Finally here is the link to the book by Louise Hay .(If any of the links aren't working in this descript…

I start with an update on the Office ADHD Business, then head into some awesome knock knock jokes that you can share with all of your friends! Here is a link to the book I mentioned in the beginning of the show. (If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitt…

Get ready for some amazing facts about elephants! A special thank you to freeanimalsounds.org. Check out www.officeadhd.com for links to more of my sources.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.of…

Where to start now that you have figured out you have ADD/ADHD. Here is a link to book, Driven to Distraction , I talk about in the podcast.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/joi…

For today's Friday Random, I want to introduce you to one of my favorite books! It's in the public domain, so here's a link to the entire book .(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com…

I have a Dad Jokes App on my phone. It really makes me happy. I'm going to share it with you.(If any of the links aren't working in this description, check out the summary or go to www.officeadhd.com)Follow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https://www.officeadhd.com/join-the-office-adhd-water-cooler-list/Remember to…

Welcome to Office ADHD! Where Adults with ADHD can come to feel seen, heard, and get amazing tips and tricks! We also sometimes have bonus episodes and the Friday Random (FR) just to keep things interesting!New Episodes every Friday!Enjoy!Learn more at www.OfficeADHD.comFollow us on Facebook and Twitter @OfficeAdhdJoin the Water Cooler Club! https:…