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ADHD with Compassion with Doug Richens

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Manage episode 367533740 series 3455584
Content provided by Jenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doug Richens is a master coach and part of our ADHD tribe! Today we talk about his journey to diagnosis and self-acceptance. We also talk about rejection sensitive dysphoria and how to manage it.
To learn more about Doug and connect with him, visit his website at: https://www.dougrichens.com/
Find out more at www.officeadhd.com
Follow us on Facebook and Twitter @OfficeAdhd
5 Days, 5 ADHD Superpowers: https://tinyurl.com/5days5ADHDsuperpowers
Remember to Subscribe, Leave us a review, share us with your friends and have an AMAZING DAY!!
  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 367533740 series 3455584
Content provided by Jenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doug Richens is a master coach and part of our ADHD tribe! Today we talk about his journey to diagnosis and self-acceptance. We also talk about rejection sensitive dysphoria and how to manage it.
To learn more about Doug and connect with him, visit his website at: https://www.dougrichens.com/
Find out more at www.officeadhd.com
Follow us on Facebook and Twitter @OfficeAdhd
5 Days, 5 ADHD Superpowers: https://tinyurl.com/5days5ADHDsuperpowers
Remember to Subscribe, Leave us a review, share us with your friends and have an AMAZING DAY!!
  continue reading

35 episodes

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