Best Jessica Watkins Podcasts (2024)

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224: How Creating Your Personal Brand and Living Your Truth Leads to Authenticity and Joy with Branding Expert and Author Jessica Zweig 1:11:49

2d ago1:11:49

1:11:49

In this week’s episode of The Light Watkins Show, Light sits down with Jessica Zweig, author of The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World. Jessica shares her incredible journey from a struggling young entrepreneur to a powerful voice in personal branding, authenticity, and spiritual growth. Listene…

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225: Plot Twist: How to Increase Your Fortune, One Bold Leap at a Time, with Best Selling and Speaker Author Kute Blackson 32:31

15m ago32:31

32:31

In this episode of The Light Watkins Show, host Light Watkins shares a special "Plot Twist" episode from author and speaker Kute Blackson. A Plot Twist is a short clip from past episodes where guests talk about life-changing moments that took them in new directions. In this episode, Kute Blackson tells the incredible story of moving from Ghana to A…

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EP. 95 – Creating Stronger Relationships Within Your Family Summer Series: Part 4/8 26:24

10h ago26:24

26:24

Family is God’s design. On this episode, CC is sharing the dynamics of her personal family life and all the ways that she intentionally puts them first (even while living 2,000+ miles away from them!). While keeping the GIF game alive in her fam group chat, to sharing her heart behind WHY family is so important, this episode is bound to bring your …

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223: Plot Twist: From Being Cheated On to Becoming Awesome, with Bestselling Author Neil Pasricha 29:54

7d ago29:54

29:54

In this Plot Twist episode of The Light Watkins Show, we revisit Neil Pasricha's inspiring story and highlight a pivotal moment that transformed his life forever. Neil Pasricha, the author and motivational speaker behind the popular blog 1000 Awesome Things, began his blog during a tumultuous period. After enduring a heartbreaking divorce and the t…

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222: How to Overcome Resistance Around Creativity and Finding Your Muse with War of Art Author, Steven Pressfield 1:12:05

9d ago1:12:05

1:12:05

In this week’s episode of The Light Watkins Show, Light Watkins sits down with bestselling author Steven Pressfield, known for his influential book The War of Art and his latest release, The Daily Pressfield. Steven shares profound insights into the creative process, discussing the ever-present struggle with resistance and the importance of showing…

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Corporate Financial Strategies for Your Health Coaching Practice with Danielle Hendon 34:48

2h ago34:48

34:48

Imagine the power of having insider corporate financial strategies for your health coaching business? How much of a powerful infusion that would be! In this episode, Danielle Hendon shares insights on applying these strategies to small and medium-sized businesses. She discusses practical tips for budgeting, cash flow management, and strategic plann…

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EP. 94 – Step-By-Step Process to Building Your Faith Summer Series: Part 3/8 23:36

4d ago23:36

23:36

The Step-By-Step Process to Building Your Faith! We all know what it's like to feel distant from God and I would almost bet that each time that happened, it wasn't because of His nearness, but it was because of ours. On this episode, CC is sharing the tactical tips that you could include in your summer routine to help you grow in your faith! Whethe…

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221: Plot Twist: How a List of 100 Things Led to Unexpected Adventures and Fulfillment with Author Sebastian Terry 28:03

14d ago28:03

28:03

In this episode, Light Watkins brings you an inspiring and heartfelt Plot Twist featuring Seb Terry, an author and speaker known for his adventurous spirit and unique approach to life. Seb's story begins with a devastating phone call informing him of a close friend's sudden death. This tragedy prompted him to reflect on his own life, leading to a p…

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220: Why Your Darkest Truth is Your Greatest Creative Weapon with Spoken Word Prodigy, IN-Q 1:13:13

16d ago1:13:13

1:13:13

In this episode of The Light Watkins Show, Light Watkins welcomes back the dynamic poet and spoken word performer Adam Schmalholz, better known as IN-Q. Light dives into an inspiring conversation with IN-Q, exploring the extraordinary journey of one of today's most electric spoken word artists. IN-Q opens up about his latest project, The Never Endi…

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EP. 93 – 3 Things to Focus on to Better Your Health Summer Series: Part 3/8 24:43

5d ago24:43

24:43

Health is always a hot topic and today, CC is diving into the 3 things that you can focus on to BETTER your health this summer (& beyond!). From sharing about the personal ups and downs of her health journey to discovering what simple and effective habits have helped her MOST... this episode is bound to inspire you to keep your health a priority th…

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219: Plot Twist: From Solitary Confinement to NY Times Best Selling Author, Shaka Senghor’s Incredible Story of Redemption 34:42

21d ago34:42

34:42

In this week's Plot Twist episode of The Light Watkins Show, we revisit the remarkable story of Shaka Senghor. This bite-sized Plot Twist episode takes listeners through Shaka’s life, highlighting a pivotal moment that transformed his path forever. Here are some of the topics discuss in this episode: 1:12 - Introduction 3:39 - What's it like to be …

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218: Mastering Viral Content and An Unconventional Approach to Modern Mindfulness with Author and Social Media Influencer Cory Allen 1:30:34

23d ago1:30:34

1:30:34

In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…

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EP. 92 – How to Become the Best You for Your Future Husband Summer Series: Part 2/8 21:34

25d ago21:34

21:34

Let's talk about it... FUTURE HUSBANDS! Likely, if you're clicking on this episode you're in the middle of navigating singleness. On this episode, CC is opening up about her season of singleness and sharing the lessons she has learned on how you can truly become the best version of yourself for your future husband. Summer is officially here, and th…

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217: Plot Twist: How Sahara Rose Turned Familial Criticism into Fuel for Doubling Down on Her Path 20:00

15d ago20:00

20:00

In this “Plot Twist” episode of The Light Watkins Show, Light Watkins sits down with Sahara Rose, a best-selling author and Ayurvedic expert, to explore her remarkable journey of resilience and self-discovery. Known for her books Eat Feel Fresh, The Idiot's Guide to Ayurveda, and Discover Your Dharma, Sahara shares how she overcame significant chal…

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Harvard Insights: Expert Strategies with Jessica Lackey 29:07

16d ago29:07

29:07

There's a lot that can be learned when you are working at Fortune 500 companies that can be transferable to a small business. These valuable insights help you mold your vision at a significantly broader scale and allow you to put into practice the successful strategies that these large companies routinely employ. In this episode, Jennifer Lackey sh…

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216: Robin Sharma on The Wealth Money Can't Buy and The Secrets to Living Your Richest Life 1:23:15

1M ago1:23:15

1:23:15

In this episode of The Light Watkins Show, host Light Watkins sits down with the renowned author Robin Sharma. Best known for his international bestseller The Monk Who Sold His Ferrari, Robin has inspired millions with his transformative books. His latest work, The Wealth Money Can’t Buy: Eight Hidden Habits to Live Your Richest Life, quickly soare…

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EP. 91 – Embracing Summer and Learning How to Have More FUN! Summer Series: Part 1/8 22:51

1M ago22:51

22:51

Summer is officially HERE! And today we are kicking off our very first series, GLOWING WITH JOY! Over the next 8 weeks, CC is taking you on a deep dive into the wheel of life – covering topics of friendships, health, relationships, finance and more. Today's episode is covering the first piece of the pie, FUN (+ recreation). You're going to hear CC'…

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215: Plot Twist: Reverend Michael Beckwith on His Strange Journey from Ganja to Guru of Agape Spiritual Center 28:23

1M ago28:23

28:23

In this Plot Twist episode, we bring you an extraordinary story from Reverend Michael Beckwith, founder of the Agape International Spiritual Center. With a congregation of over 9,000 people each week, Reverend Beckwith is a prominent thought leader featured in the film and book, "The Secret," and has been a guest on Oprah several times. He's also t…

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214: The Science of Manifestation and Unlocking Your Mind's Magic with Neuroscientist, Dr. James Doty 1:29:12

1M ago1:29:12

1:29:12

In this episode, host Light Watkins sits down with the extraordinary Dr. James Doty, a neurosurgeon, inventor, entrepreneur, and philanthropist. Dr. Doty is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. He has authored two inspiring books: "Into The Magic Shop" and "Mind Magic…

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The Pulse Cure with Dr. Torkil Færø 43:22

25d ago43:22

43:22

As a health coach, I really love data. We are often at a disadvantage when it comes to data because unlike doctors, we generally don't have easy access to testing or labwork. But what if we can actually access critical information that has huge health implications right from wearable tech? With the help of heart rate monitors that are easily access…

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EP. 90 – Tactical Ways You Can Navigate a Difficult Season w/ Joy Expert, Jessica Janzen 1:02:56

1M ago1:02:56

1:02:56

Joy and grief are often two words that don't typically go together... On this episode, we are bringing along joy EXPERT, Jessica Janzen. She is the author of Bring The Joy , keynote speaker, philanthropist, and most importantly a wife and mama to 3. Jess openly shares her family's story about the loss of one of her children – through it you will fi…

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213: Plot Twist: "Top 5 Regrets of the Dying" Author Bronnie Ware's Internal Struggle Led To Her Viral Post 31:06

1M ago31:06

31:06

In today's special Plot Twist episode, we journey through the life-changing moments of Bronnie Ware, an ordinary person who experienced extraordinary twists and turns on her path to finding her true purpose. Bronnie Ware dreamed of becoming a singer, but life had other plans. To support her musical aspirations, she took a part-time job in palliativ…

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212: How to Experience More Purpose and Passion Each Day with Passion Struck Author John Miles 1:32:54

1M ago1:32:54

1:32:54

In this episode of The Light Watkins Show, Light Watkins engages in a compelling conversation with John Miles, a former US Naval officer and Fortune 50 senior executive who has successfully pivoted to become the host of the acclaimed Passion Struck podcast. John is also the author of the self-help book Passion Struck, where he explores themes of pe…

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EP. 89 – 6 Small Changes You Can Make to Get You Back on Track With Your Goals 30:27

2M ago30:27

30:27

We all know that there are things that we can do to change and re-align with not only our goals, but with the best version of ourselves. On this episode, CC is bringing it back to the basics by sharing 6 small changes you can make to get you back on track with your goals. June is always a month of mid-year reflection – CC invites you into the chall…

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211: Plot Twist: The Gunshot that NEARLY Killed Arjuna O'Neal and Led To His Spiritual Awakening 33:40

2M ago33:40

33:40

In this first-ever Plot Twist episode of The Light Watkins Show, host Light Watkins revisits the conversation with Arjuna O’Neal, whose life story is as dramatic as it is transformative. Arjuna takes us on a journey from his troubled youth in Detroit to a near-death experience that redefined his existence. Arjuna recounts his childhood in the Hare …

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The Keys to Online Training with Cody Watkins! 43:00

2M ago43:00

43:00

How quickly we forget! Once upon a time, the online fitness and coaching world wasn't a thing. Then the world changed. We all adapted to a world where we moved our lives online. Still, that transition isn't easy and there's a lot of mistakes a health coach or a trainer can make that can stall their success. To demonstrate how he navigated the trans…

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210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä 1:19:07

2M ago1:19:07

1:19:07

In this episode of The Light Watkins Show, host, Light Watkins sits down with Dr. Emma Seppala, a renowned psychologist and author of "The Happiness Track" and "Sovereign." Listen in as they explore the concept of true success and fulfillment, contrasting societal expectations with inner peace and happiness. Dr. Seppala shares her fascinating journ…

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EP. 88 – How to Live a Life FULL of Joy w/ Madison Watkins 59:11

2M ago59:11

59:11

Have you ever wondered what God's plan was for your life? Have you ever felt confused or lost on where God had you and why? Have you ever wondered how you can truly build a life FULL of joy? Well, you're in good company today! On this episode, CC is brining on good friend and talented artist Madison Watkins. Whether you've stumbled upon a song of h…

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209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins 1:18:19

2M ago1:18:19

1:18:19

In this solo episode, Light delves into the concept of toxic positivity, increasingly prevalent in wellness circles. Starting with the parable of the farmer and the horse, he illustrates how excessive optimism can dismiss genuine emotional experiences, leading to a superficial understanding of growth and resilience. Light explains that toxic positi…

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EP. 87 – The Importance of Making Time for What You Value the Most 25:20

2M ago25:20

25:20

When someone asks you what you value the most, what is typically your answer? Is it God? Is it family? Is it community... or your job? On this episode, CC shares about her latest mother-daughter trip to Europe! From the specifics of how this trip came into fruition, to the God moments she had along the way with her sweet mama, Eva – this episode is…

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208: The Worst Commencement Speech Ever? Behind the scenes of Chris Pan's Viral Graduation Address at Ohio State 1:32:12

2M ago1:32:12

1:32:12

In this week’s episode of The Light Watkins Show, Light reconnects with Chris Pan, the founder of MyIntent and VOMO, for his third appearance on the show. Known for his mission-driven initiatives that spread the power of intention and promote emotional wellness through music and movement, Chris recently delivered a commencement speech at Ohio State…

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From Service to Success: The Power of Putting Your Clients First with Stephanie Fusnik 28:05

2M ago28:05

28:05

Health coaches are naturally helpers. We authentically care about our clients and are out for their best interests. This puts us at a distinct business advantage! Putting clients first is essential for building a successful business. This approach fosters loyalty, trust, and positive word-of-mouth referrals. When clients feel valued and understood,…

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EP. 86 – How Do You Show Up When You Don’t Feel Like It? (+ Bonus: Why I've Been MIA!) 32:01

2M ago32:01

32:01

Have you ever experienced burn out? Do you wonder if you have enough "time" to achieve your personal goals? Have you ever thought about how you can possibly show up when you simply don't feel like it? On this episode, CC tackles all of that and MORE! From sharing some truth (pst... that she hasn't shared ANYWHERE yet) about the past few weeks, she …

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207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa Brooke 1:35:48

2M ago1:35:48

1:35:48

In this episode of The Light Watkins Show, Light Watkins sits down with Africa Brooke for the second time. Africa is a celebrated writer, speaker, and consultant to discuss her transformative new book, The Third Perspective. This conversation dives deep into the nuances of brave expression, self-censorship, and navigating the complexities of our po…

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206: He Went From Being a One-Man Food Bank to Starting a Movement: The Story of Joseph Bradford III and The B.A.R.E. Truth (Replay) 1:39:21

3M ago1:39:21

1:39:21

In this week’s episode of The Light Watkins Show, we revisit Light’s conversation with Joseph Bradford III about how the challenges of his childhood led him to dedicate his life to helping the homeless. Joseph started a non-profit called B.A.R.E. Truth, an organization that provides mentorship, independent living assistance, and wellness services t…

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Networking Mastery: The Key to Getting Clients with Kenneth Tinglum 33:04

3M ago33:04

33:04

One of the most popular life phrases is, "It's not what you know, it's who you know". This holds true for successful health coaching practices as well. By building your network, you can get one of the most sought after leads any business owner would desire: referrals. To this day, nothing beats a referral. And mastering how to network in a way that…

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205: The Story of Mar de Jade: How to Build a Thriving Community through Acts of Service and Following Your Heart 1:14:52

3M ago1:14:52

1:14:52

In this inspiring episode of The Light Watkins Show, Light engages in a deep and revealing conversation with Laura Del Valle and her daughter, Angelica, the visionaries behind Mar de Jade, a unique retreat center in Nayarit, Mexico. Laura's journey began in the bustling streets of Mexico City, where she shifted from acting to medicine, driven by a …

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e136—Per Bylund, Mises Institute Senior Fellow 1:07:58

3M ago1:07:58

1:07:58

Mises Institute Senior Fellow Per Bylund joins Aaron to talk about his recent book, How to Think About the Economy: A Primer, as well as the connection between social media and democracy and the economics of AI. TakeHumanAction.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/misescaucus/message…

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204: 5 Things To Avoid Along Your Spiritual Journey: A Solo Episode with Light Watkins 1:02:57

3M ago1:02:57

1:02:57

In this week's episode of The Light Watkins Show, host Light Watkins delves deep into the spiritual journey, sharing "Five Things to Avoid Along Your Spiritual Journey." Drawing on his extensive background in meditation, speaking, and writing, Light offers unique insights from decades of exploring the metaphysical, Vedic knowledge, and practical as…

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EP. 85 – Overcoming Body Image Lies + Learning to Love Yourself w/ Kenzie Stewart 45:38

3M ago45:38

45:38

SPRING IS HEREEEE! And with that means, warmer weather with less over-sized hoodies and more short shorts. This time of year can be a challenge for many simply, because the battle with body image is REAL. On this episdoe, CC is brining back good friend and studio owner, Kenzie Wesp. Together they are having an open conversation on the world's body …

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203: The Art of Leaving Your "Successful" but Unfulfilling Career to Follow Your Heart, with Bimma Williams 1:27:40

3M ago1:27:40

1:27:40

In this week’s episode of The Light Watkins Show, we delve into the life and career of Bimma Williams, a marketing expert and advocate for creativity who grew up in Baton Rouge, Louisiana. Born to parents working in the hazardous environment of a chemical plant, Bimma shares how their experiences and aspirations shaped his own journey towards educa…

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The Proper Way to Leverage Paid Ads with Yuri Elkaim 48:33

3M ago48:33

48:33

Is organic traffic dead? Not exactly. However, it isn't free. It costs a ton of time. So if you want to grow your business fast, you should consider spending money over spending your time. Health coaches can use paid ads to find more people by using ads on a variety of platforms from Facebook to Google and get themselves in front of their ideal cli…

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EP. 84 – What I Wish I Would Have Heard in My 20s... 21:22

3M ago21:22

21:22

CC's birthday is HERE! (well, on 4/8 it was!) On this episode, CC is taking you on a ride and sharing some of the best pieces of advice she has learned in her 20s. As a 29 year old, she can absolutely relate to the battles that 20-somethings encounter... through her life experiences, she is sharing wisdom on how you can best navigate troubled water…

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202: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships with Topaz Adizes 1:21:13

4M ago1:21:13

1:21:13

In this week’s episode, we delve into the world of Topaz Adizes, an innovator who has revolutionized the way we connect through questions. Topaz shares his journey from a curious child to the creator of The And, a digital platform that challenges us to explore the depths of our relationships through meaningful dialogue. Rooted in a childhood where …

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201: Jeff Krasno on Achieving Optimal Health through "Good Stress" and Mastering Online Course Creation Through Passion and Authenticity 1:30:28

4M ago1:30:28

1:30:28

In this episode of The Light Watkins Show, Light reacquaints us with Jeff Krasno, the visionary behind the global wellness phenomenon Wanderlust and the founder of One Commune, an online platform designed to nurture mind, body, and soul. Returning from his initial appearance back in episode 10, Jeff shares the evolution of his journey from organizi…

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Timeless Marketing Strategies with Tiago Faria! 35:39

4M ago35:39

35:39

The more things change, the more they stay the same. It's a phrase that is often said for many reasons and it fits the current world of marketing just the same. No matter what the latest fad method of marketing that comes out, the basics of marketing tend to stay the same. Basically, what problem do you solve and what do you do to solve it? To dive…

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EP. 83 – Regaining Your Muscle of FAITH 24:16

4M ago24:16

24:16

We've all been there... seasons of waiting, loneliness, and unanswered prayers. On this episode, CC is diving into what it looks like to regain your muscle of faith! More recently, CC has been walking through doors of answered prayers, and it has become SO evident that it's time to share. A random evening watching a movie on netflix called Noah, tu…

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200: From Adversity to Unstoppable Success: Lori Harder's Unlikely Story of Empowerment and Entrepreneurial Spirit 1:18:30

4M ago1:18:30

1:18:30

In this episode week’s episode of The Light Watkins Show, host Light Watkins is in conversation with bestselling author, entrepreneur, and motivational speaker, Lori Harder. They dive deep into Lori's transformative journey, exploring the pivotal moments that shaped her life, from her upbringing in a strict religious community in Michigan to becomi…

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EP. 82 – The Secret Behind the BEST Friendships 37:52

4M ago37:52

37:52

Buckle up! We're taking y'all on a ride down to Franklin, TN where CC had the opportunity to speak to the sweetest group of middle school and high school girls. The topic was all about FRIENDSHIPS, and CC knew that this conversation could not be held for just the youth, but was something that everybody needed to hear! Enjoy this first-ever unique r…

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199: 10 Things I Learned from Publishing 200 Podcast Episodes: : Solo Episode with Light Watkins 1:11:26

4M ago1:11:26

1:11:26

In this week’s podcast episode, host Light Watkins marks a significant milestone by sharing a special solo episode reflecting on the journey through nearly 200 episodes. He opens up about the inception of the podcast, the evolution of its content, and the simplicity behind starting your own show. This episode offers a unique blend of personal anecd…

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Jessica Watkins Podcasts

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