The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
You may be asking yourself…..”self, what insider information could I possibly want or need regarding physical therapy, sports medicine, rehabilitation and medicine.” Well, very good question. There is a ton of information regarding treatment techniques, philosophies, and medicine. But how do you separate the fluff from useful relevant information? Our mission is to gain inside(r) input and perspective on all the information floating around from the experts and then dissect it…figuratively. W ...
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Healthy Wealthy & Smart


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523: Dr. Monique Caruth: Surviving Covid-19 as a Home Health Business Owner
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In this episode, CEO of Fyzio4U Rehab Staffing Group, Dr. Monique J. Caruth, talks about how she, as a businesswoman, reacted to Covid-19. Dr. Monique J. Caruth, DPT, is the CEO of Fyzio4U Rehab Staffing Group providing home health services in Maryland. She currently serves as the Southern District Chair of Maryland APTA and is the Secretary-elect …
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522: Dr. Shannon Leggett: How to Infuse Yoga Principles into PT
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Shannon Leggett, PT, DPT to talk about how to infuse yoga principles into physical therapy practice. Dr. Legget is a manually-based orthopedic physical therapist with 21 years of experience. I understand the complex nature of pain and the necessity to use a comprehensive, indi…
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Healthy Wealthy & Smart


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521: Dr. Joe Tatta: Using Acceptance and Mindfulness-Based Interventions to Build Resilience and Overcome Chronic Pain
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Joe, Tatta, PT, DPT to talk about using acceptance and mindfulness-based interventions to build resilience and overcome chronic pain. Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Found…
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Drs. Julie Sias and Jenna Kantor to the show for our annual end of the year review. I also wanted to welcome Dr. Alexis Lancaster in spirit. All three of these incredible women are the team that makes this podcast happen every week and I am eternally grateful for all of their hard…
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519: John Honerkamp: Overcoming Mental & Physical Blocks to Running
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In this episode, John Honerkamp talks about all things running. John Honerkamp, affectionately known as Coach John, has coached runners of all ages and abilities for more than 20 years. A graduate of St. John’s, John was an eight-time All-Big East and six-time All-East (IC4A) athlete while running for the Red Storm. He earned 12 Big East All-Academ…
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518: Dr. Steffan Griffin: Rugby - More than Big Hits and Concussions!
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In this episode, Dr. Steffan Griffin talks about his research into ‘Rugby Union, and Health and Wellbeing.’ Dr. Steffan Griffin is a junior doctor based in London, pursuing a career in Sport and Exercise Medicine. He is a Sports Medicine Training Fellow at the Rugby Football Union, deputy editor at the BJSM, and a part-time Ph.D. student at the Uni…
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517: Carson Tate: How to Make any Job your Dream Job
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In this episode, Founder of Working Simply, Inc., Carson Tate, talks about making any job your dream job. Carson has a BA in Psychology from Washington and Lee University. She also holds a Master’s in Organization Development and received her Coaching Certificate at the McColl School of Business at Queens University. She has 15 years of experience …
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516: Brian Gallagher: Intrapreneur vs Entrepreneur in PT
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Episode Summary Are you willing to experience anything? In this episode, the Founder and CEO of MEG Business Management, Brian Gallagher, talks about the power of the intrapreneur and entrepreneur in private practice. Brian graduated with a BSc in Physical Therapy from Daemen College in 1992. Soon after, he founded Gateway Health Services, which qu…
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515: Dr. Theresa Marko: How to be an Advocate in PT
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31:17
On this episode of the Healthy, Wealthy & Smart Podcast, I welcome Dr. Theresa Marko, PT, DPT, OCS, to talk about advocacy efforts in physical therapy. DR. Marko is a Board-Certified Orthopaedic physical therapist & Certified Early Intervention Specialist with over 20 years of experience. She is the owner of Marko Physical Therapy, a private practi…
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514: Dr. Gina Kim: How to Move from PTA to PT
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Gina Kim, PT, DPT to talk about making the move from a physical therapist assistant to a physical therapist. Dr. Gina Kim is the owner of Maitri Physiotherapy, LLC in Central Ohio, the producer and host of The Medical Necessity Podcast, is certified in Integrative Dry Needling…
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513: Dr. Sara Smith: How to Cultivate Core Confidence
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Smith, PT, DPT to discuss how women can cultivate their core confidence. Dr. Sara Smith specializes in assisting female leaders, healers & creatives re-activate their Core Confidence. Specifically, women who wear many hats and desire to leave a legacy with less burnout a…
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512: Dr. Helene Darmanin: Physical Therapy During Pregnancy
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Helene Darmanin, PT, DPT, CSCS to the program to talk about physical therapy during and after pregnancy. Dr. Helene Darmanin is an orthopedic and pelvic health physical therapist with over a decade of experience facilitating healthy, empowering movement for her clients as a PT, an…
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511: Dr. Sarah Haag: Exercise and Urinary Incontinence
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Haag to talk about exercise and urinary incontinence. This interview was part of the JOSPT Asks interview series. Sarah is the co-owner of Entropy Physiotherapy and Wellness in Chicago. Sarah was awarded the Certificate of Achievement in Pelvic Physical Therapy (CAPP) fr…
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Leigh Hurst on the show to discuss breast cancer awareness. Leigh Hurst is a breast cancer survivor and the founder of the Feel Your Boobies® Foundation, which she started to educate young women (under 40) by reminding them to "feel their boobies" - a call to action that can save …
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509: Chronic Pain in the Time of Covid
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Sandy Hilton, David Butler and Bronnie Thompson on the show to discuss persistent pain during COVID-19. In this episode, we discuss: -Shifting current healthcare curriculum to better educate clinicians on persistent pain -Can passive modalities empower people to pursue more active…
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Healthy Wealthy & Smart


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508: Eric Miler: Maximize the Value of your Practice
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Eric Miller on the show to discuss how to maximize the value of your physical therapy practice. Eric Miller has been in the financial planning industry for over 20 years. He is the Co-Owner of Econologics Financial Advisors and the Chief Financial Advisor. He has a degree from Cap…
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Therapy Insiders Podcast -->>Physical therapy, business and leaders


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Is Empathy Real? Conversation with Larry Benz Author of Called to Care
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How can a clinician best help their patient? The answer seems simple. Fix their problem. But what if the problem goes beyond a diagnosis. How can a clinician best help their patient? By caring about the human being in front of them. This takes empathy. But is empathy even real? On this episode, we are joined by Dr. Larry Benz, author of Called to C…
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507: Dr. Stephanie Weyrauch: How to Set & Stick to a Budget
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Stephanie Weyrauch on the show to discuss budgeting. An active member of the national physical therapy community, Stephanie has served on multiple national task forces for the American Physical Therapy Association (APTA) and actively lobbies for healthcare policy issues at the loc…
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Healthy Wealthy & Smart


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506: Dr. Adam Culvenor: ACL Injury Outcomes
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Adam Culvenor on the show to discuss ACL injury. Dr. Adam Culvenor is a physiotherapist, leader of the Knee Injury and Osteoarthritis Research Group and Senior Research Fellow within the La Trobe Sport and Exercise Medicine Research Centre in Melbourne, Australia. Adam’s resea…
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505: Dr. Michael Greiwe: Benefits of Telemedicine
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Michael Greiwe on the show to discuss telemedicine. Dr. Michael Greiwe is a practicing orthopaedic surgeon with OrthoCincy, near Cincinnati, Ohio, and the founder of the OrthoLive and SpringHealthLive telemedicine platforms. The platforms allow medical practices to deliver tel…
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504: Dr. Michael Weinper: APTA Vision 2020
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On this episode of the Healthy, Wealthy and Smart Podcast, Dr. Michael Weinper speaks with guest host Dr. Stephanie Weyrauch about the American Physical Therapy Association's Vision 2020. Passed by the House of Delegates in 2000, Vision 2020 was APTA's plan for the future of physical therapy. In his 2000 Dicus Award speech, Dr. Weinper discussed hi…
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503: Jamey Schrier: Reinventing Your Private Practice
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Jamey Schrier on the show to discuss how to develop your dream private practice. Jamey Schrier, P.T. is the Founder and Chief Executive Officer of Practice Freedom U, a business coaching and training company. He’s an executive business coach and leadership trainer. In this episode…
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502: Erica Ballard: Optimizing Performance w/ Nutrition
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Erica Ballard on the show to discuss how to optimize your health and performance through nutrition. Erica is the founder of Erica Ballard Health – a wellness company that optimizes individuals’ energy through food. Erica started her company after realizing health looks way differe…
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Healthy Wealthy & Smart


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501: Dr. Kameelah Phillips: Optimizing Health During Pregnancy
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Kameelah Phillips on the show to discuss optimizing health during pregnancy. Dr. Kameelah Phillips is a board certified Obstetrician and Gynecologist, wife, mother, and lifelong women’s health advocate. Since high school, she has been involved in local, national, and internati…
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500: Dr. Susie Gronski: Male Pelvic Pain: The Ultimate Cock Block
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Susie Gronski on the show to discuss chronic pelvic pain syndrome in men. Dr. Susie Gronski, licensed doctor of physical therapy and board-certified pelvic rehabilitation practitioner, is the author of Pelvic Pain: The Ultimate Cock Block, an international teacher, and the creator…
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499: Dr. Jennifer Hutton: How to be an Ally
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Jennifer Hutton on the show to discuss Anti-Racism & Allyship. Dr. Jennifer Hutton, aka Dr. Jpop, is a pediatric physical therapist from Nashville, TN. As a Black woman, Jennifer knows what it is like to identify as different, and it has helped in her quest to be an ally for child…
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498: Laura Rathbone, PT: ACT in the Clinic
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Laura Rathbone on the show to discuss Acceptance and Commitment Therapy. Laura Rathbone is a Specialised Pain Coach and Advanced Physiotherapist that works exclusively with people experiencing persistent pain and conditions such as chronic back pain, pelvic pain, fibromyalgia and …
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Healthy Wealthy & Smart


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496: Anne Stefanyk: How to Optimize Your Website
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Anne Stefanyk on the show to discuss website optimization. As Founder and CEO of Kanopi Studios, Anne helps create clarity around project needs, and turns client conversations into actionable outcomes. She enjoys helping clients identify their problems, and then empowering the Kan…
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495: Dr. Gabbi Whisler: Anxiety & Physical Therapy
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On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Gabbi Whisler on anxiety. Dr. Gabbi Whisler is no stranger to anxiety and depression. After years of struggling to find her path, she landed on physical therapy and has been combining the two worlds together, the use of physical therapy to help treat…
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Healthy Wealthy & Smart


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494: Christa Gurka, MSPT: Marketing in PT
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Christa Gurka on the show to discuss marketing. An orthopedic physical therapist specializing in Pilates-based fitness, rehabilitation, injury prevention and weight loss, Christa Gurka’s reputation speaks for itself. With two decades of experience training those of all ages and fi…
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493: Dr. Javier Carlin: The Art of Listening
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On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Javier Carlin on the art of listening. Javier A. Carlin is the Clinic Director at Renewal Rehab in Largo, Florida. He is originally from Miami, he graduated with his Doctoral Degree in Physical Therapy at Florida International University and is a Cer…
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Healthy Wealthy & Smart


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492: Dr. Tracy Blake: Role of Physiotherapy in Sport
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Tracy Blake on the show to discuss the evolving role of physical therapy in sport. Tracy’s desire to contribute to sport beyond the field of play motivated her clinical work with athletes from over 25 sports at the local, provincial, national, and international levels, as well as …
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Healthy Wealthy & Smart


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491: Dr. Stephanie Weyrauch: Advocacy Mentorship
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On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Stephanie Weyrauch on advocacy mentorship. An active member of the national physical therapy community, Stephanie has served on multiple national task forces for the American Physical Therapy Association (APTA) and actively lobbies for healthcare pol…
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Therapy Insiders Podcast -->>Physical therapy, business and leaders


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Therapy Insiders Hot Take- COVID-19 Re-opening Best Practices
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The world has dealt with an unprecedented health crisis for several months. In it's wake, COVID-19 has left death and change. Now, as we are preparing to take the next phase, you need to be ready. Every business has been affected by COVID-19. As you prepare to open back up, make sure you follow best practices!…
On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Andrew Ball on rehab after COVID-19. Dr. Andrew Ball is a board certified orthopaedic physical therapist with nearly 20 years experience in physical therapy. Drew has earned numerous advanced degrees including an MBA/PhD in Healthcare Management, and…
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489: Elizabeth Santos: New Grad Guide to Physiotherapy
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Elizabeth Santos on the show to discuss burnout among new graduates. Elizabeth Santos is a Physical Therapist, Naturopathic Practitioner and Author of 'New Graduate's Guide to Physiotherapy: Avoid Burnout and Injury, Build Resilience and Thrive in Clinical Practice’ an academic st…
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488: Jason Van Orden: Establishing Your Personal Brand
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In this episode of the Healthy, Wealthy and Smart Podcast, I welcome Jason Van Orden on the show to discuss personal branding strategies. Jason helps thought leaders to reach a larger audience with their ideas, create new income streams from their expertise, and build business models that align with their values and goals. As a consultant, trainer,…
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Therapy Insiders Podcast -->>Physical therapy, business and leaders


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Insiders Hot Take- COVID-19 Forward Thinking
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It's time to look forward. Government bodies are looking at opening up the economy. Yet, the corona virus is still in full swing. We are battling man-made needs vs nature realities. On this episode, we discuss what businesses need to doing in order to prepare for opening while still dealing with COVID-19 realities. Need to get in touch? Want to sha…
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487: Dr. Lex Lancaster: Student Loan Debt
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On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Dr. Lex Lancaster on student loans. Dr. Lex Lancaster is a Doctor of Physical Therapy with a passion for performance, pelvic, and pediatric PT. Lex Lancaster also designs websites for health and wellness practitioners. In this episode, we discuss: -L…
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486: Jennifer Thompson: Marketing Through a Crisis
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In this episode of the Healthy, Wealthy and Smart Podcast, I welcome Jennifer Thompson on the show to discuss how to adapt your business during the COVID-19 Pandemic. Jennifer Thompson has served as President of Insight Marketing Group since 2006 and helps physicians and private medical practices throughout the U.S. attract and retain patients and …
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Therapy Insiders Podcast -->>Physical therapy, business and leaders


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Insiders Hot Take- COVID-19 The Accelerator
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The COVID-19 mini-series continues. Join Dr. Gene Shirokobrod, Dr. Ben Fung, and Dr. Cedric Haddad in breaking down actionable business strategies to help guide you through the challenging landscape. Connect with your questions and comments. Visit www.updocmedia.com Gene: gene@updocmedia.com Ben: ben@updocmedia.com Cedric: cedric@updocmedia.com Med…
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Daniel Chelette, Amy Arundale and Justin Zych on the show to discuss some questions from our presentation at the Combined Sections Meeting in Denver, Colorado entitled, Turning the Road to Success Into a Highway: Strategies to Facilitate Success for Young Professionals. In this ep…
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Therapy Insiders Podcast -->>Physical therapy, business and leaders


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Insiders Hot Take- COVID-19 Business Realities
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We are living through historically unprecedented times. As a business, your options are drastically limited. Yet, opportunities do still exist. On this mini series, we will go over our analysis, data, suggestions, and thoughts on how to best navigate the current landscape. Introduced in this episode, our guest Dr. Cedric Haddad. To reach Cedric, em…
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484: Dr. Adrian Miranda: Education & Advocacy
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In this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Adrian Miranda on the Academy of Orthopedic Physical Therapy. Adrian Miranda, class of Ithaca College Physical Therapy '07, was born and raised in Manhattan. He currently practices at Windsor Physical Therapy in Brooklyn, NY. In addition, he is a med…
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Healthy Wealthy & Smart


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483: Social Distancing for Rehab Therapists
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Social Distancing for Rehab Therapists Leveraging Part-B In-Home Care and Telehealth in Your COVID-19 Response Recorded Thursday, March 26, 2020 | 2:00PM EST In light of the recent COVID-19 pandemic, the CDC has recommended ‘social distancing’ as a key tactic to help reduce the spread of the virus. In this webinar, our guest speakers will discuss t…
On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Clay Watson, Tyler Vander Zanden and Kelly Reed on the Private Practice Section’s Key Contacts. PPS is more effective with the support of members who are dedicated to advocating on behalf of the industry. You can get involved in the section's advocac…
This episode of the Healthy, Wealthy and Smart Podcast features a Private Practice Section Webinar, “Telehealth NOW” to address ongoing concerns for physical therapy practices during the COVID-19 pandemic. In this webinar, we cover: -How to navigate telehealth terminology and different vendors -State and federal telehealth regulations to frequently…
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Healthy Wealthy & Smart


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480: Dr. Mark Milligan: Implementing Telehealth in Your Practice
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Live from my personal Facebook page, I welcome Dr. Mark Milligan, PT, DPT from Anytime.Healthcare as he discussing how we can implement telehealth services into our physical therapy practice. In this episode we discuss: * How to set up a telehealth platform * How to perform an initial eval and follow sessions * How to bill (at least what we know ri…
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Healthy Wealthy & Smart


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479: Dr. Tannus Quatre: Marketing you Physical Therapy Practice
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LIVE from the APTA Combined Sections Meeting in Denver, Colorado, I welcome Tannus Quatre on the show to discuss marketing. Tannus Quatre is Vice President of Sales for Net Health, a leading software company serving therapists across the care spectrum. Tannus speaks nationally on the topics of entrepreneurship, marketing, and finance, and has been …
On this episode of the Healthy, Wealthy and Smart Podcast, Jenna Kantor guests hosts and interviews Domenic Fraboni on content creation for social media. Domenic Fraboni is a physical therapist in Los Angeles, California and lifestyle consultant focusing on mindset, movement and meals through online coaching. In this episode, we discuss: -How to ch…