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Dreams reveal an understanding of who you are and where you are going, as if some part of your mind knows you better than you know yourself. Join author, motivational speaker and dream analyst Kari Hohne in this inspirational podcast series that explores how dreams reveal the life path. Tapping the meaning of your dreams is a powerful tool to achieve self knowledge, wellness, and lasting success. Other topics include the inspirational wisdom of nature's amazing processes and living an inspir ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…
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The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…
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Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …
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The mindset for receiving abundance in our lives. In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s In…
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A wonderful period coming to an end. After almost 2 years of hosting this podcast, it is time for me to say goodbye. I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. To wrap up this time I wanted to share the biggest lessons I have learned th…
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The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class. But how to do it in a way that is safe and…
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Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next? In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher. They talk alignment, first steps, options, evolution, even financials. Send t…
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Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life? Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths. They explore how to interpret dreams- symbolism, …
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The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death. When we are in the initial shock of experiencing loss it may seem there…
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This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…
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This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…
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Do you feel that you can express yourself fully? That you are truly following your hearts desire? So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’, an entrepreneur, author and executive strategist, about…
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What is the value of human life? and How can we keep our humanity in the face of terror? This week we have Talia Sutra, one of the most inspiring leading yoga teachers in the world today, in conversation with Yael Ginzburg. They spoke about the war happening in Israel from the eyes of yoga teachers, Compassion - Ahimsa, our roles & moral action - D…
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Do you believe marketing can be honest? In this week’s episode, Yael Ginzburg speaks with Krista Ripma, founder of Authentic Audience, a digital marketing agency that believes marketing should be honest. They speak about removing the blocks holding us back from truly letting ourselves be seen and standing in Dharma, turning passion / purpose into b…
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This is your call to head out to nature. This conversation between Anya Lily and Yael Ginzburg will inspire you to get excited about coming back to the nourishing connection we have with the beings who live in the forest. You’ll learn how to start sourcing wild plant foods, about having a relationship with plants, connecting to femininity through n…
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Making decisions can often be a challenging thing. How do we make the right decision? The one that will take us closer to our life path and to the feeling of fulfillment and joy. This episode unpacks the decision making process from a higher perspective, speaking about intuition, the Clair senses and what can block them. Here, Allison Eaton and Yae…
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This is a story of what is possible. A story of the life of a spiritual seeker who was greatly shaped by the Gurus, enlightened masters, saints and spiritual teachers who he met over his life. This is a conversation about the power of Presence. Shaktipat - the intentional transference of spiritual presence. Learn the practices you can do to elevate…
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Do you sometimes feel that you hold yourself back from your true greatness? So many of us do. We hold ourselves back from being who we really are, following our dreams and speaking our truth - not realizing that what we truly want, is meant for us. The thing is, transformation requires us to be in discomfort. To change the way we think, speak and a…
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Are you a people pleaser? Then press play, this is for you. This honest conversation between Alyra Hudson, Tara Vanderheym and our host Yael Ginzburg, will bring you a new perspective about how to stop choosing other people over yourself. They speak about how to renew our connection to our intuition/ inner voice, perfectionism, speaking up and more…
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This is a conversation about creation. Girish, an internationally touring music artist, teacher and author of “Music & Mantras”, believes the process of creation is the same wether you are making music, starting a business or a new relationship. Here, he and our host, Yael Ginzburg, speak about the flow of life, creativity and vitality. This throug…
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Family relationships… some of the most rewarding and filling and also some of the biggest points of struggle The question is, how can we use these challenges to find out the limits we have put on ourselves? The limits that create a distance between where we are and where we want to be? In this conversation between Christopher Perkins, co-founder of…
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Mercy Ananda and Shiva Das are part of the back bone of Yandara. Several months ago they were both involved in a car accident that left Mercy injured. In this conversation with our host, Yael Ginzburg, they share their experience and their healing journey. This episode is about more then healing from physical trauma, its about accepting what has ha…
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This *must listen* to conversation is packed with so much practical, useful and intuitive information about how to heal our bodies and find a state of balance. Scott Blossom is both a clinician and teacher with a cross cultural view of healing. His multidimensional approach is based on the principles and practices of Ayurveda, Traditional Chinese M…
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Relationships… One of the most rewarding and connecting spaces in our lives… and also some of the most triggering and difficult. In this conversation between Carlie Anna, the Honest Therapist, and Yael Ginzburg, our host, we begin to explore the big topic of relating to one another. They speaking about- creating healthy friendships, setting boundar…
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Dealing with any challenges in your workplace? In this episode you will learn how to bring more harmony to the organization you are part of, become the director of your thoughts, add playfulness to your life, build resilience and more. Indy Rishi Singh is a wellbeing engineer who leads corporate wellness workshops and retreats with Fortune 500 comp…
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Trying to figure out what your calling is? This week Brenda McMorrow, and our host Yael Ginzburg, speak about accessing the whisper of internal guidance, practices that help us uncover what is buried deep within, going through transitions with ease and grace, the creative process of creating art and more. Brenda McMorrow is a singer songwriter of d…
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Talia Sutra, one of the world's leading yoga teachers, in a heartfelt conversation with our host Yael Ginzburg. They speak about dealing with challenges and resistance, creating meaningful relationships, figuring out our life path & understanding Dharma. Talia also shares about motherhood and balancing her career with home life. Talia’s website Tal…
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Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School. Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women’s health includi…
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On the fourth episode with Yandara co-founder Christopher Perkins, we decided to discuss the topic of balance between personal evolutions and self acceptance. Being on the path of spirituality and personal growth is about becoming the highest version of ourselves, which could lead to the thought that something needs to be fixed. But is that true? H…
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This week we have the wonderful Brandon Grant. Brandon started his professional path studying engineering and planning to work on Wall Street. He got into real estate investing but after achieving his goals he realized that they did not make him feel as he expected they will. Reading a book that changed his perspective and a surprising diagnosis ma…
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This week we have the truly unique entrepreneur Adam Carney. Adam is the founder of East + West yoga school, one of the largest yoga schools in the world, and Wisdom, a functional medicine clinic in Oregon. In a special conversation, Adam and our host, Yael Ginzburg, speak about leaving room for spontaneity and magic, allowing space for life to unf…
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In this super vulnerable and open conversation between the wonderful Anne Dinsmore, lead teacher at Yandara Yoga Institute, and Yael Ginzburg, host of the podcast, we speak about the subject of sensuality and sexuality. From releasing the shame around sexuality that is put there by culture, to the connection between sensuality and creativity and se…
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This week we have the wonderful Merry Trentadue. Merry started her path as a healer while being a nurse, but when she needed to apply for a new position in the field she had a whole body reaction that she can’t. That’s when she started her path towards the more subtle layers of healing. Since then she has become a highly trained yoga therapist, a D…
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Have you ever wondered what will happen if you let go of the need to control every step you take? If you stop trying to make everything work the way you planned and let yourself follow your authentic path instead? In this weeks episode, our host Yael Ginzburg speaks with Rory Miller about the lessons he learned while traveling, specifically hitchhi…
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This week we have the inspiring Yogrishi Vishvketu on the podcast speaking about how the yogic path can help us live in alignment in all aspects of life and how to make the most aligned decisions. He and our host, Yael Ginzburg, also spoke about how to maintain a consistent practice, the purpose of the Guru- disciple relationship and more. Yogrishi…
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Ed Ankowiak, resident therapist at Yandara, has been studying and practicing Traditional Medical therapies, especially from Asia, for 25 years. His areas of specialization include Acupuncture/Moxabustion, Manual Therapies, the interface between Martial Arts and Medicine. This week Ed and our host Yael Ginzburg spoke about learning from the physical…
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Living in the western world brings us many challenges. The Ego is tempting and the cultural norms lead us on a path that cherishes material wealth and outward appearances. Ultimately this way of being leads many people to suffering. This week the wonderful Jacqueline Michelle and Govind Das spoke with our host Yael Ginzburg about a different path. …
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Sridhar Silberfein, entrepreneur and event producer, is the founder of Bhakti Fest- a world renowned festival for spirituality that has hosted world class teachers, artists, and thought leaders, including Ram Dass, Deepak Chopra, Krishna Das, Radhanath Swami, and many more. He has studied Hatha Yoga, philosophy, and kirtan with Swami Satchidananda …
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This week our host Yael Ginzburg speaks with Lopon Tashi, a Buddhist monk from Bhutan, who is the director of the Enlightenment Stupa and community center project in Baja, MX. Tashi completed nine years of studies of Tibetan Buddhist philosophy at the Shechen Monastery in Nepal where he recieved his Lopon degree and lived for 17 years. In this epis…
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Nina Jaeger first came to Yandara at the age of 48 to participate in the 200 hour ytt. It is here on the beach that she realized that her calling was to bring yoga to the 50+ community. In this episode Nina and our host Yael Ginzburg speak about the beauty of practicing yoga later in life. They also spoke about giving over our wishes and trusting t…
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In the third episode with Christopher Perkins, co-founder and lead teacher of the Yandara Yoga Institute, he and our host Yael Ginzburg unpack a topic that is an important pillar of the yogic philosophy and our way of finding clarity in order to live in peace- the Kleshas. The Kleshas are the different causes of suffering in the human experience. B…
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This episode, with the sweet Chelsea Winters, is a gentle reminder to follow our hearts. After completing her yoga teacher training at Yandara, Chelsea, who was working as a real estate agent in Colorado, realized the way she was living was unsustainable. In a brave move, she decided to choose the scary, more aligned path for her, and open a yoga s…
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In Hindu philosophy it is said that the Universe was created by Shiva, unmanifested consciousness and Shakti, manifested consciousness. In our reality we can find many, if not all aspects of life follow this same balance. This week our host Yael Ginzburg speaks with Solana Prema and Rama Torres about the masculine and feminine aspects that we each …
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This week on the podcast we are going deeper into the energetic world. Our wonderful guest, Allison Eaton, who is an international teacher of yoga, Reiki and meditation, training teachers for many years, speaks with our host Yael Ginzburg, about the more subtle aspects of consciousness and life. They speak about channeling, Reiki, accessing the Aka…
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Each word that we use has a specific frequency. When we become aware of that we are able to be more intentional with the words that we use. To listen in order to express ourselves in alignment. Whether it is in a conversation, or while choosing names, there is much importance to choosing words with a high frequency. All this and more in this weeks …
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This week Yael Ginzburg sits down with Saul David Raye, a constant figure of wisdom and devotion in the yoga world. Saul shares his unique perspective on combining art and yoga. They also spoke about the role of art in the healing process, polarities of consciousness (head and heart), creating new value standards, dealing with conflict and more. Sa…
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What we put our attention to will grow, so how do we choose what that is? This week on the podcast, Yael Ginzburg speaks with Bolo Prather about reclaiming our attention and the energy of concentration. Bolo is a yoga philosopher, storyteller and musician. He is an integral part of the Yandara community and has been with us since pretty early on. A…
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This week we have Amber Young one of our lead teacher at Yandara and owner of La Dicha yoga studio in Baja California, Mexico. Amber grew up in a very spiritual household full of music and prayer. Although she took her time to explore, she ultimately found her way back to yoga with her own unique approach and opened a yoga studio. Amber and our hos…
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We all have things that we want to call into our lives, but do we really create the space that is needed to allow them to truly come? This week Yael Ginzburg speaks with Dennis Teston about how to do just that. Releasing habitual patterns from the deep unconscious, grounding in order to grow and getting outside of our comfort zones are some of the …
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