Best Karly B Podcasts (2024)

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Toxic relationships - gaslighting 17:03

8h ago17:03

17:03

In this episode, I talk about the abusive behaviors in toxic relationships, namely about gaslighting. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…

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079. Kiyoshi Kurosawa: To The Ends of the Earth 57:05

7h ago57:05

57:05

In this final Kiyoshi Kurosawa episode, Wilson brings to the table one of the latest films from the Japanese auteur; the Uzbekistan set To the Ends of the Earth. Ben draws parallels between this film and the work of Kelly Reichardt, and gives us an education on the importance of Atsuko Maeda and idol group AKB48. Eli zeroes in on Kurosawa’s comment…

1
Meet the Coach: Karli Soyland 41:00

1h ago41:00

41:00

Send us a text Ever wondered how a simple corporate inquiry could ignite a life-changing career? Join us as we celebrate three transformative years with Coach Karli, who entered our gym unexpectedly and became a cornerstone of our community. Karli takes us through her high school years filled with an array of sports and how her initial dreams of a …

1
How childhood attachment shapes adult relationships 22:57

10d ago22:57

22:57

In this episode, I talk about the four attachment styles developed in early childhood and their impact on our adult relationships. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net…

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FLIPSIDE OF MIDLIFE®️: RADIATE POSITIVE ENERGY 2:11

9d ago2:11

2:11

Send us a Text Message. My birthday month is almost at an end, which means I have one more little gift for you. Thank you for listening and allowing me to chat in your ear with each episode of FLIPSIDE OF MIDLIFE®️! Here's the link for your sixth and final gift - an assortment of affirmations to help you attract abundance, exude confidence, practic…

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MIDLIFE MUSINGS: BALANCE IS A FALLACY 3:11

5h ago3:11

3:11

Send us a Text Message. As you may now by now, I’m taking a break to celebrate my birthday month and the first anniversary of FLIPSIDE OF MIDLIFE®️. But don’t worry! I’m here to celebrate with short episodes and little gifts that help you boost your well-being. Tune in to hear what I have for you today! Here's the link for your fifth little gift - …

1
Pedophilia - disorder or a new sexual identity? 20:19

15d ago20:19

20:19

In this episode, I talk about pedophilia, what it is, and how the media considered it a new sexual identity. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Kozi…

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078. Kiyoshi Kurosawa: Tokyo Sonata 59:21

14d ago59:21

59:21

In this episode, we’re laughing and crying to the sweet melodies of Kiyoshi Kurosawa’s 2008 film Tokyo Sonata, and its social commentary on the Japanese nuclear family in the midst of a financial crisis. We explore the film’s construction of a patriarchal nuclear family, discuss Kyoko Koizumi’s unique role as the mother of the family (taking care o…

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FLIPSIDE OF MIDLIFE®️: YOUR CIRCLE OF CARE 2:42

6d ago2:42

2:42

Send us a Text Message. This month, I’m celebrating my birthday month AND the first anniversary of FLIPSIDE OF MIDLIFE®️! I can’t think of a better way to celebrate than by giving you little gifts that boost your well-being. Tune in to hear what I have for you in this episode! Here's the link for your fourth fun gift - a checklist to help you build…

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Meet the Coach: Vicky Geiman 55:04

26d ago55:04

55:04

Send us a text What if transforming your body could completely change your life? Join us as we sit down with Coach Vicky, a trailblazer from the very first Fit Body Workout session almost a decade ago. Vicky opens up about her incredible journey from a client to a coach, sharing how fitness has boosted her confidence and enriched her relationships.…

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FLIPSIDE OF MIDLIFE®️: WORDS ARE POWERFUL 2:46

26d ago2:46

2:46

Send us a Text Message. I’m celebrating for two reasons this month - #1 - it’s my birthday! #2 - I just passed the first anniversary of FLIPSIDE OF MIDLIFE®️! I've been publishing episodes for a year, so I’m taking a break. But have no fear, I’ll still be in your ear! I have short episodes for you all month long. Want some even better news? Each on…

1
FLIPSIDE OF MIDLIFE®️: MY CHAT WITH GENISE DAWSON PART 1 27:34

28d ago27:34

27:34

Send us a Text Message. This guest episode has been a long time in the works, my friend! This time I invited Genise Dawson to join me. Genise is a woman in midlife and beyond who I met through my wellness events in Phoenix, and she inspires me whenever I get to connect with her. She embodies strength and confidence and is a no-holds-barred boundary…

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Can’t eat just one. Something about eating disorders 29:02

28d ago29:02

29:02

In this episode, I talk about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Ko…

1
MIDLIFE MUSINGS: CARE FOR YOU ON THE DAILY 2:55

1M ago2:55

2:55

Send us a Text Message. Whew! It's the first anniversary of FLIPSIDE OF MIDLIFE®️ and my MIDLIFE MUSINGS episodes. It's time for me to take a break! But August is my birthday month, so I'll still be here on Wednesdays and every other Sunday with extra short episodes. Be sure to catch ALL of my August episodes, my friend. Each one has a gift inside.…

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077. Kiyoshi Kurosawa: Pulse 56:57

28d ago56:57

56:57

Unlock the forbidden recording room with Wilson, Ben and Eli as the trio unpack Kiyoshi Kurosawa’s 2001 ghost film Pulse. Eli explains his love for his deep cut pick of a film that breaks its own rules and complicates its horror elements. Wilson zeroes in on his love for Kurosawa’s use of space and production design to bring on a feeling of despair…

1
FLIPSIDE OF MIDLIFE®️: IT'S MY BIRTHDAY MONTH! 2:50

1M ago2:50

2:50

Send us a Text Message. This is my birthday month! It also happens to be the first anniversary of FLIPSIDE OF MIDLIFE®️. Two reasons to celebrate! I'm taking a break since I've been going for a year straight. I've published almost 75 episodes! I'll be here with super short (but really sweet!) episodes until October. I'm celebrating my birthday by s…

1
Meet the Coach: Jill Koel 48:03

1M ago48:03

48:03

Send us a Text Message. Curious about how to overcome "gym intimidation" and create a supportive fitness environment? Tune in as we chat with Coach Jill, the dynamic client coordinator at Fit Body's central location, who shares her secrets to making every client feel at home from their very first visit. From pre-session outreach to thoughtful follo…

1
FLIPSIDE OF MIDLIFE®️: YOUR BODY & MIND LOVE SUMMER 5:34

1M ago5:34

5:34

Send us a Text Message. How often are you intentional about immersing yourself in a season? Yeah, a lot gets in my way, too. Consider this episode your reminder to make the most of the rest of summer! Hit play to hear 8 different ideas for using summer’s unique vibes to feel your best in body and mind. Note-taking time starts at 02:11. ____________…

1
Leqselvi for Alopecia Areata, Femlyv Dissolvable Birth Control, Brineura for Batten Disease, Erzofri for Schizophrenia, Eque-cel for MS, Spravato for TRD, ZW191 Anti-Tumor Agent 9:46

15d ago9:46

9:46

Use AI to Speed up Your Work Flow Ethically and Securely. There are lots of courses on AI out there, but this one is specific only to medical writing and editing. Access the AIMWE course waitlist. https://www.learnamastyle.com/waitlist/ Leqselvi for Alopecia Areata: The FDA has approved deuruxolitinib (Leqselvi) as a first-line treatment for adults…

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MIDLIFE MUSINGS: ARE THESE THOUGHTS OBSTACLES OR OPPORTUNITIES? 4:24

1M ago4:24

4:24

Send us a Text Message. I’ve been thinking about a type of thought that pops into my head and can keep me from pursuing goals or creating change in my life. I’m guessing you know exactly what I’m talking about. Listen to this 4-minute episode to hear how to see the opportunities behind the thoughts we typically experience as obstacles. ____________…

1
Personality disorders - Custer C (avoidant, dependent, obsessive-compulsive) 20:45

1M ago20:45

20:45

In this episode, I talk about Cluster C personality disorders, which include avoidant personality disorder, dependent personality disorder, and obsessive-compulsive personality disorder. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k…

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076. Kiyoshi Kurosawa: License to Live 57:53

27d ago57:53

57:53

In the first of our deep cut picks for our Kiyoshi Kurosawa series, Ben introduces the others to Kurosawa’s License to Live (1998) because he really needed to talk to somebody after a stunning ending. Eli digs into the film’s comedic sensibilities, finding similarities with fellow Japanese director Takeshi Kitano, while Wilson finds himself “so sad…

1
Personality disorders - Custer B (borderline, histrionic, narcissistic, antisocial) 31:36

2M ago31:36

31:36

In this episode, I talk about Cluster B personality disorders, which include borderline personality disorder, histrionic personality disorder, narcissistic personality disorder, and antisocial personality disorder. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-…

1
FLIPSIDE OF MIDLIFE®️: A NATURAL CLEANSE 7:42

2M ago7:42

7:42

Send us a Text Message. More and more we feel distanced from nature. But the benefits we experience when we prioritize time in nature, and do it without a screen in our hands, are undeniable. In this episode, I give you 4 ways to reduce screen time and foster your connection with nature. Time marker is at 02:54. DON'T MISS MY LIMITED TIME OFFER: Ge…

1
Voquenza for GERD, ADI-270 for Clear Cell Renal Cell Carcinoma, Lomecel-B in AD, ART26.12 for Chemotherapy-Induced Peripheral Neuropathy, Test for Candida auris, Botensilimab/balstilimab in mCRC 10:20

2M ago10:20

10:20

Visit learnAMAstyle.com to uplevel your writing and editing skills with free downloads on medical writing and editing. The FDA has approved vonoprazan (Voquenza) for treating non-erosive gastroesophageal reflux disease (GERD) in adults. Vonoprazan is an oral potassium-competitive acid blocker (PCAB) already approved for erosive esophagitis and Heli…

1
Personality disorders - Custer A (paranoid, schizoid, schizotypal) 28:05

23d ago28:05

28:05

In this episode, I talk about Cluster A personality disorders, which include paranoid personality disorder, schizoid personality disorder, and schizotypal personality disorder. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www…

1
Meet the Coach: Ryan Bolling 49:37

2M ago49:37

49:37

Send us a text Ever wonder what sparks a life-altering transformation in health and fitness? Meet Coach Ryan from Fit Body's West location, whose journey from alarming blood pressure readings to head coach at a leading fitness center is nothing short of inspiring. Discover how his personal experiences shape his approach to coaching, programming, an…

1
FLIPSIDE OF MIDLIFE®️: R&R YOUR WAY 6:58

2M ago6:58

6:58

Send us a Text Message. Aaaaaahhhhh…doesn’t summer feel like the perfect time to hang out in a hammock, go for a swim, and turn the pages of a book or magazine? Or maybe those things don’t appeal to you. If not, what does elicit those summer R&R vibes for you? R&R is NOT a luxury. Your body, mind, and soul need it to function at their best! In this…

1
Blincyto for B-ALL, Zorvye for Atopic Dermatitis, Vabysmo Pre-filled Syringe, OX124 for Opioid Overdose Reversal, Voquezna for GERD 9:59

29d ago9:59

9:59

Visit learnAMAstyle.com for free downloads in writing in medicine and the life sciences.  The FDA has approved blinatumomab (Blincyto) for treating adult and pediatric patients one month or older with CD19-positive Philadelphia chromosome-negative B-cell precursor acute lymphoblastic leukemia (B-ALL) in the consolidation phase. This bispecific T-c…

1
MIDLIFE MUSINGS: TRANSFORM YOUR TO-DO LIST 4:10

2M ago4:10

4:10

Send us a Text Message. I’m in full-on summer mode, my friend! I admit to allowing some of those summer vibes to creep into my day. When I do, my to-do list lingers. A few years ago, I’d make myself feel pretty bad about it. Now? I’m learning to think differently about my to-do list. Listen to this 4-minute episode to hear why I encourage you to tr…

1
075. Kiyoshi Kurosawa: Cure 1:15:14

1M ago1:15:14

1:15:14

In this episode, the Deep Cut trio delve into the captivating world of Kiyoshi Kurosawa with his breakout hit, Cure (1997). Tune in to the beginning of a mega series on Kurosawa: director for hire and the master of nightmares. Ben and Wilson find themselves at odds as Ben's annoyance with the film's villain fails to dampen Wilson's thirst for him. …

1
Do relationships have an expiration date? 26:40

2M ago26:40

26:40

In this episode, I talk about passion, commitment, intimacy, and Robert Sternberg's theory of relationships. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…

1
FLIPSIDE OF MIDLIFE®️: STRIVE FOR SIMPLE 6:57

2M ago6:57

6:57

Send us a Text Message. Summer vibes are all around! It’s the perfect time to move away from complexity and strive for simplicity. In this episode, I share 10 ways for you to start simplifying and reap the benefits it brings. Note-taking starts at 02:16. You may want to register for the National Do Not Mail List HERE. ________________ See the detai…

1
Kisunla for Alzheimer’s, Sirturo for TB, Kar-XT for Schizophrenia, MDMA-based Therapy for PTSD, Seladelpar for PBC, TransCon PTH for Hypoparathyroidism, Afami-Cel for Synovial Sarcoma 11:10

1M ago11:10

11:10

Visit learnamastyle.com for free downloads and free courses related to writing in medicine and science. - The FDA has approved donanemab (Kisunla) for early symptomatic Alzheimer's disease, making it the third drug in a new class aimed at slowing cognitive decline in early-stage patients. Eli Lilly will make the drug available within weeks followin…

1
Meet the Coach: Jasen Van Woert 42:53

2M ago42:53

42:53

Send us a text What does it take to build a thriving fitness community that goes beyond just physical health? Join us as we sit down with Coach Jasen, the inspiring leader of Fit Body Bootcamp's West location. Coach Jason's personal journey, from military deployments to becoming a fitness leader, will motivate you to embrace the power of community …

1
Anxiety disorders 26:11

1M ago26:11

26:11

In this episode, I talk about general anxiety, phobias, social anxiety, and exposure therapy. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…

1
FLIPSIDE OF MIDLIFE®️: BREATHE EASY 8:15

2M ago8:15

8:15

Send us a Text Message. Are you leaning into your summer vibes, my friend? This is a season made for feeling free and relaxed. Free and relaxed doesn’t mean you won’t feel stressed or need to get back in the moment, however. Keep listening for a breathwork technique I use to reconnect with my carefree summer self. It quickly helps me feel calm and …

1
Ohtuvayre for COPD, Tepylute for Breast and Ovarian Cancer, Epkinly for R/R FL, Sofdra for Primary Axillary Hyperhidrosis, Wakix for Narcolepsy, PiaSky for PNH, Efgartigimod for CIDP, IBI343 for Pancreatic ... 12:54

1M ago12:54

12:54

Do you work for a CME company that needs urgent medical writing assistance? We can help. Visit nascentmc.com - The FDA has approved ensifentrine (Ohtuvayre) as an inhaled maintenance therapy for adults with COPD. Ohtuvayre is the first new mechanism of action for COPD treatment in over two decades, offering anti-inflammatory and bronchodilatory eff…

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MIDLIFE MUSINGS: YOUR FORGOTTEN HAPPY 2:08

2M ago2:08

2:08

Send us a Text Message. Over time, it’s easy to lose track of things that make us happy. Thanks to a conversation at one of my events, I was reminded of a passion I’ve rekindled. Tune in to this short episode to hear what it is and receive a little nudge from me. ________________ I’d love to help you LOVE midlife and beyond. Visit my website at fli…

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074. Luca Guadagnino: Challengers 1:25:50

2M ago1:25:50

1:25:50

Game. Set. Match. The boys tackle the hottest movie of the season and kick off a Luca Guadagnino series with our review of his latest film CHALLENGERS. This episode (recorded pre BRAT) sees Eli comparing Guadagnino to the iconic Charli XCX, Wilson explaining how all roads that lead to Challengers also lead to his own life, and Ben saying he wants t…

1
Launching Meet the Coach! 13:04

2M ago13:04

13:04

Send us a Text Message. Unlock the secrets to a healthier lifestyle with our brand-new series, "Meet the Coach," where we bring you face-to-face with the incredible minds behind our coaching team. Get ready to gain insights from their personal fitness journeys, discover their top health tips, and learn how they make the most of Sioux Falls resource…

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FLIPSIDE OF MIDLIFE®️: REIGNITE YOUR JOURNEY 7:20

3M ago7:20

7:20

Send us a Text Message. This is the fourth and final episode in a series that guides you through a mid-year process that replaces New Year’s resolutions for me. I hope you give it a try and love it as much as I do! The first three episodes cover the reflect, review, and reset phases. In this episode, I help you use what you’ve learned to reignite y…

1
PRIDE month special: Transsexual, transgender, transition. 25:19

2M ago25:19

25:19

In this episode, I discuss issues related to gender incongruence. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBy Kar Koz

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Capvaxive Pneumococcal Conjugate Vaccine, Elevidys for DMD, Krazati for CRC, Keytruda for Endometrial Cancer, Skyrizi for UC, Tremfya for Crohn’s Disease 10:08

2M ago10:08

10:08

Visit nascentmc.com for the full writup of this episode and medical writing assistance. Visit learnamastyle.com for free downloads directed towards medical writing and editing. • The FDA has approved the 21-valent pneumococcal conjugate vaccine, CAPVAXIVE™ (Merck), for the prevention of invasive disease and pneumonia in adults aged 18 years and old…

1
Biz Insider: Sioux Falls Hapkido and Judo 44:42

3M ago44:42

44:42

Send us a Text Message. Unlock the secrets of Hapkido and Judo as we explore the transformative journey of Scooby, also known as Ryan, who took the reins of the Sioux Falls Hapkido and Judo Club from Master Jeho Sam. Learn how this thriving club grew from a humble start with just eight students to a bustling community of 50 to 60 dedicated martial …

1
FLIPSIDE OF MIDLIFE®️: YOUR MID-YEAR RESET 6:14

3M ago6:14

6:14

Send us a Text Message. This is the third of four episodes that guide you through a mid-year process similar to what I use instead of New Year’s resolutions. Once you’ve spent time in the reflect and review phases, it’s time to reset. This is where you choose the stepping stones that give you a solid footing for the next 12 months. The episodes tha…

1
Adbry for Atopic Dermatitis, Augtyro for NTRK Tumors, Donanemab for Alzheimer's, Iqirvo for Primary Biliary Cholangitis, Retevmo in Thyroid Cancer, OTC Continuous Glucose Monitors 8:38

2M ago8:38

8:38

Check out Nascentmc.com for medical writing assistance. visit learnAMAstyle.com for free downloads on medical writing and editing Adbry for Atopic Dermatitis The FDA has approved tralokinumab-ldrm (Adbry) as a 300 mg single-dose autoinjector for moderate-to-severe atopic dermatitis (AD) in adults, offering a more convenient delivery method. Adbry, …

1
PRIDE month special: If AIDS is a divine punishment, then lesbians are God's chosen people 21:54

3M ago21:54

21:54

In this episode, I discuss how HIV is transmitted and how to prevent infection. PARTNER Studies: https://i-base.info/partner-study/ U=U campaign: https://www.hrc.org/resources/u-u-guide-combats-hiv-and-aids-misinformation-stigma-and-discrimination You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn …

1
MIDLIFE MUSINGS: SOCIAL CONNECTION & LONGEVITY 4:57

3M ago4:57

4:57

Send us a Text Message. The hiking trail is where my mind is free to wander and I typically record a voice memo or two so I don’t forget. This time I recorded an entire episode! Social connection is more important than you may realize, my friend. In this episode I share an interesting tidbit I recently learned about loneliness and get you thinking …

1
There is NO Magic Pill!?? 23:49

3M ago23:49

23:49

Send us a Text Message. What if there was a secret cheat code to achieving your fitness goals? Spoiler alert: it’s not a magic pill, but the consistent actions you take every day. Join us on this episode and learn why focusing on your own progress and making realistic commitments is the true path to success. ENROLL IN THE FIT & HEALTHY UNIVERSITY h…

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