show episodes
 
Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
 
Alex Sol has been a full time online marketer since 2007. In Extra Paycheck Podcast Alex reveals his knowledge and experience on various aspects of building and growing a business. The show's guests are sharing their own business stories from which you can learn what truly makes a business succeed or fail. If you are looking for advice on how to grow your business or if you're just thinking about starting a business then this show is a good fit for you. We'll go through different marketing a ...
 
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show series
 
In this episode, Kevin discusses seven reasons why he isn’t voting. He also touched on the so-called debate and discusses the Freedom Lovin’ ban on Facebook. Don’t miss it! Topics discussed : Why he is against voting On George Carlin’s clip Why voting is not a good idea The harms of […] O post FL156: Why I’m Not Voting apareceu primeiro em Freedom …
 
In this episode, Kevin discusses some of the positive stories and happenings that occurred this year amidst all the massive challenges. Topics discussed : What prompted him to do this episode Going back to America’s history Focusing on the good news this 2020 Retail pot bill to become law without governor’s […] O post FL155: The Good News Show apar…
 
In this episode, Kevin discusses a blogpost that he wrote called “Why We Need More Extremists”. Link : Freedom Lovin’ website Follow Freedom Lovin ‘: FacebookTwitter Join our Facebook Group: Freedom Lovin ‘Quest Facebook Group Please give us a rating & review on iTunes!Freedom Lovin ‘on iTunes O post FL154: Why We Need More Extremists apareceu prim…
 
In this episode, Kevin covers “The Despair Trap,” found in Chapter 8 of Harry Browne’s book “How I Found Freedom in an Unfree World.” In this episode, he goes through parts of the chapter and provides commentary. Topics discussed : What is freedom from despair? News about US passports On the […] O post FL153: Freedom From Despair in 2020 apareceu p…
 
In this episode, I discuss the new documentary on Netflix called “The Social Dilemma.” I also get into fasting and what I’m up to. Listen in and enjoy! Topics discussed : Intermittent fasting Upcoming election Travel plans How things have changed in terms of mental health and businesses because of COVID-19 […] O post FL152: The Social Dilemma Revie…
 
In this episode of Freedom Lovin, Kevin shares his experiences as he travels around the country. He also gives his thoughts on Denver, the great mask debate, fasting as a way to improve yourself and your body, and politics. Tune in and listen to this episode now! Topics discussed : How Denver […] O post FL151: On The Road Again apareceu primeiro em…
 
In this episode of Freedom Lovin, Kevin shares some ways you can decentralize your life. Some of the ideas he shared include getting control over your own brain, having an online business or work that allows you to be mobile, and minimalism. Tune in and discover how Kevin approaches decentralization. […] O post FL150: Decentralizing Yourself aparec…
 
In this episode, Kevin interviews US Vice Presidential candidate Spike Cohen. Spike not only talks politics, philosophy, the campaign, taxation, and even anarchy. Topics discussed : Spike’s background and how he arrived at libertarianism What motivated him to run for vice president of the United States A little about Vermin Supreme […] O post FL149…
 
In this episode, Kevin talks about freedom, as an “inside” job, with a little COVID commentary. Topics discussed : Where is he now The government almost cancels his trip On the government using media COVID-19 cases in America and all over the world On examining our physical health On building freedom […] O post FL148: Freedom Is An Inside Job apare…
 
In this episode, Kevin discusses the 5 tools you can use to have more freedom in your personal life. Topics discussed : On having a lot of alone time What the Internal Family Systems therapy is all about What is happiness? Five tools you can use to have more freedom in your […] O post FL147: 5 Tools For More Personal Freedom apareceu primeiro em Fr…
 
In this episode, Kevin talks with Angel Robinson. Angel is an organier for Anarchapulco and Future Frontiers and the vice president of marketing at Flote. She is also the co-host of The Conversations in Anarchy series and a dream-caster at Civil X. Topics discussed : Angel’s background and how she came […] O post FL146: Who Am I to Change The World…
 
In this episode, Kevin discusses the COVID-19 pandemic and the state of travel in 2020. He also shared his thoughts on the viability of digital nomadism in today’s current environment. Topics discussed : Houston, do we have a problem? COVID-19 cases in Texas On the idea of going into lockdown again […] O post FL145: The State of Travel and Digital …
 
In this episode, Kevin talks to author Joel Bowman. Joel is a contributor at The Daily Reckoning, International Man, and Foundation for Economic Education. His articles on bitcoin, decentralization, anarchy, travel, and various other topics of interests have appeared in dozens of journals and media outlets. Joel currently lives with […] O post FL14…
 
In this episode of Freedom Lovin, Kevin chats with Michael John. They covered a lot of interesting topics including magic pills, free lunches, and the matrix. They also discuss what’s going on in the world, ways to improve one’s health, and how to be a thriving human being. I hope […] O post FL143: The Hidden Costs of Magic Pills & Free Lunches: Ho…
 
In today’s episode, Kevin covers various subjects—where he is now, where he’s headed next, and the business lessons he has learned. He also gives his thoughts on racism in America. Topics discussed : Austin On police brutality The rallying cry for the protests What is racism? Childhood stories Racism while traveling […] O post FL142: Racism and Bus…
 
In this episode of the TriSwimCoach podcast, Kevin has a chat with Robert Szentes. Robert is a life and success strategist, transformational master trainer, visionary, and thought leader. It is his passion to inspire and authentically lead the next generation of conscious influencers and leaders who seek to empower others for the betterment of huma…
 
In this episode, Kevin discusses his move from Chiang Mai, Thailand to Austin, Texas and his thoughts on the COVID-19 pandemic. He also talks about his story, freedom in America, and some of his predictions. I hope you’ll enjoy today’s episode! Topics discussed : Time zones Austin, Texas Coronavirus starts heating […] O post FL141: COVID-19 and Fre…
 
In this episode of the TriSwimCoach, Kevin interviewed Lee Bougie. Lee is a researcher, science teacher, speaker, and holistic nutritionist. She also leads the research and development department at Nested Naturals. She teachers at the Canadian School of Natural Nutrition and runs workshops on various wellness topics. Lee is a writer for Contentmen…
 
In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach. Todd has been a 4-time member of the Canadian Triathlon Team, 3-time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), and qua…
 
In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin & Chris talk about the idea of motivation and how to avoid burnout in triathlon. Chris recently completed his Master's Degree in Sports Psychology and talked about it for a short time in the interview. They also discuss his life from then to now, getting some social pressure, i…
 
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy! Topics discussed in this episode: Swimming straight distances Advantages of straight swims Mental strength Relaxing Measure your endurance Link: TriSwimCoac…
 
In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races (including 5 world championships) and 6 Ironman distance races (including 1 world championship) since taking up the sport in 2001. In the interview, Jeff shares ho…
 
In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding- including 4 things one needs to do when creating that "space" to do better. Topics discussed in this episode: His take on the audiobook he listened to How the best ideas come while swimming What having an off time to get better at swimming means …
 
In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success. Topics discussed in this episode: The top 5 essentials for swim success Rotate hips Self Acceptance Breath control Consistency Positive self-concept **If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & revi…
 
In this episode, Kevin talks about political correctness and the “American inferiority complex”, as well as an on-the-ground report in Chiang Mai. Topics discussed : Upcoming guests What’s great about traveling American inferiority Pros and cons of Chiang Mai Why having a critical eye is important Spreading the good ideas in […] O post FL140: Polit…
 
In today's episode of the TriSwimCoach, Kevin covers a blog post he wrote on getting faster in the water in 3 steps. He also shares upcoming events for the podcast. Tune in and enjoy! Topics discussed in this episode: Updates about the podcast Question on how to get faster 3 things to focus on Links & Resources: Triathlon Swim Training Plan **If yo…
 
In this episode, Kevin talks about his experiences in Chiang Mai and Ko Pha Ngan Thailand, then covers the 7 places he considers the most overrated spots on earth. Topics discussed : Chiang Mai, Thailand Ko Pha Ngan, Thailand Experiencing the sunset in Zen Beach Changes in Chiang Mai Visa […] O post FL139: The 7 Most Overrated Cities apareceu prime…
 
In this episode, Kevin talks about his experiences in Thailand as well as his experiences at The Dynamite Circle Conference in Bangkok. Topics discussed : Goal of Freedom Lovin’ Changes in Bangkok The amazing medical system in Bangkok Monarchy and democracy DCBKK Conference Back in Chiang Mai Edward Snowden’s book […] O post FL138: Bangkok Blues ap…
 
In this episode, Kevin talked about his time in San Diego, California. He also discussed some of the positive things that are going on in the world in terms of freedom. While it’s easy to feel negative about things, Kevin chose to focus on the opposite. Join him as he […] O post FL137: Positivity in Freedom apareceu primeiro em Freedom Lovin.…
 
In this episode of the Freedom Lovin podcast, Kevin talks about his experiences in Portugal and London. He also talked a little bit about police statism in the US and finding freedom in an unfree world. Topics discussed : Notes and comments on his Lisbon and London trips The positives […] O post FL136: London & Lisbon, Finding Freedom in an Unfree …
 
In this episode of the Freedom Lovin’ podcast, Kevin talks about his experiences in Berlin in detail, as well as some thoughts on the book “Socialism Sucks”. Plenty of interesting insights and anecdotes in today’s episode, don’t miss it! Topics discussed : Positive sides of Berlin Transportation experience DCx Berlin […] O post FL135: Berlin Wrap, …
 
In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race. Topics discussed in this episode: What marathon swimming is Why he decided to do the marathon swim On Kevin's open water swims Open …
 
In this episode of the Freedom Lovin podcast, Kevin shared his thoughts and observations on the cities he has visited and what he has learned from his travels. If you love travelling and learning about new cultures, you’ll surely love today’s episode! Topics discussed : Bulgaria Training for a swim […] O post FL134: Europe Reflections, Solo vs Grou…
 
In this episode, Kevin talks about where he’s been, what’s been going on, and the decision he made in April 2019 to go nomadic. He also talks about the travels he did in today’s episode. Topics discussed : Why he decided to go nomadic His swim training and the Turkey […] O post FL133: Going Nomadic apareceu primeiro em Freedom Lovin.…
 
In this week's episode, Levi & Sarah sit down with Pixel & Hammer Alumni, Alex P. As he wraps up his first year at Harvard University we talk about his experiences at Harvard, learn Chinese and actually moving to China for the summer. More about Pixel & Hammer:We are masters of our craft, and passionate about what we do. We liken ourselves to skill…
 
In this episode of the TriSwimCoach, Kevin interviews Kim Chambers of kimswims.com. Kim completed many water swims and one recently featured on a Netflix documentary is an ocean swim from the Farallon Islands to San Francisco in Northern California In this inspirational interview, they talked about her life growing up, how she got injured and hospi…
 
In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode! Topics discussed in this episode: Announcement on co-hosti…
 
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