show episodes
 
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
 
The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes, plus coverage of races and other triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren and NTK.
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
 
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
 
The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build radical self confidence to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow me on Instagram: @vanessafayefoerster
 
I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
 
80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Each new episode is brought to you with the support of InsideTracker. Follow us on Instagram @8020endurance ...
 
Welcome to the Viva! Vegan Podcast. Our monthly podcast is about all things vegan! We feature fascinating interviews with vegan celebrities and thought leaders. We provide expert advice about vegan health and give some fabulous tips and tricks about vegan cooking. Each episode, we debate some of the most pressing issues we face while offering some light relief with our vegan music section. So no matter where you are in your vegan journey, there'll be something for you in the Viva! Vegan Podc ...
 
The Handbook is a show about life, leadership, and health. What more could one show possibly offer? My name is Gene, I'm the host. I have over 10+ years of policing experience, and because I'm a real glutton for punishment, I'm a PhD student as well. I'm not cool enough to be referred to as "Dr." yet, but I'm close. Here's the deal. Most episodes will have a guest who I feel is worthy to discuss a topic that could benefit the audience. A discussion about finances? Boom. Financial advisor. A ...
 
Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He speci ...
 
Lynn Louise intentionally co-creates powerful futures by connecting you with your Higher Self. She helps you step into the Focused Visionary they came to earth to BE. She teaches you how to completely let go of the past, so you can manifest your dream life and business in flow and ease. Her objective it to help you operate from the power of possibilities giving you the ability to create extreme health and wealth. Her Evolution 10X Effect blends Awareness, Alignment and Ascension - Allowing y ...
 
We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
 
The Empower Hour Podcast with Katie & Sarah will focus mostly on Powerzone training on the Peloton, while addressing issues that affect a broad spectrum of healthy living. We plan to share what’s going on in our lives, answer important training and racing questions, and bring on inspirational, intriguing, and insightful guests. All with the mission to motivate you to move!
 
The Triathlete Beat: A Beginner Triathlon Podcast helps beginners get into the sport of triathlon - join us for swim/bike/run tips, stories from the everyday athlete, and more! We truly believe that completing a triathlon is a much more attainable goal than it seems. Your host, Jeremy Tri, is an age grouper triathlete who fell in love with triathlon during his last semester of college. Since then, he’s competed in many races over the past 7 years and loves to encourage others to just get out ...
 
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
 
Indie tabletop designers Adam Vass and Will Jobst make roleplaying games, chat theory, and be friends online. Originally a part of Break Kickstarter, weekly episodes documented the brainstorming and development of a tabletop roleplaying game with kickstarter backers influencing design decisions.
 
This revamped DC Rainmaker Podcast (interim working title) takes a weekly look at all the latest sports technology news, with hosts Ray Maker of DC Rainmaker, and Shane Miller of GPLAMA. We'll dive into all the latest in endurance sports from cycling to running, swimming to general fitness - and even the odd action camera or drone. All with detailed geekery analyis!
 
We're going to take you into the world of elite sport and give you a real insight in to what it's like to step over the white line and compete against the best. The athletes, the coaches, the support staff. So who are we? Ellen White is a footballer with Manchester City and England. Ellen's got three world cups to her name and his England's leading all-time goal scorer in that competition. Richard Whitehead MBE is a double gold winning athlete at the Paralympics, including a memorable day at ...
 
FUELTALK is a collective of athletes, coaches, and creatives presenting unique experiences designed to enhance human performance through podcast shows, online-personal training, summits, and travel explorations. Tune in for stories about cycling, adventure sports, outdoor sports, meditation, flow, technology, nutrition, and human performance.
 
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show series
 
Let's face it, we can all use a good break from scheduled training between seasons. It is good for us both physically and mentally. So why are there elements about this break that I really don't like? Am I weird or do you experience some of the same emotions? I'd love to hear your thoughts at thelonelytriathlete@gmail.com…
 
With Labor Day behind us, many cyclists are turning to base training, which for a growing number of cyclists, means hitting the weights. While hitting the weight should provide a big boon to your on-bike performance, many are making a few simple mistakes that are costing them the very things they're after from their strength training. In this episo…
 
In today’s episode we are exploring the best training sessions on the bike to make you a well rounded rider. Last week we spoke about what we believe to be the best value running session, and today we’re going to really go into detail about what sessions could help you become a better cyclist. Obviously there’s not one stand alone session that’s go…
 
On this week's Hooked On Health podcast, Ger Redmond sat down with Eric Donovan to discuss how he turned to a life of criminality after seeing his dream of becoming a professional footballer was cruelly ended. After time in prison, Ger has reinvented his life as a triathlete, focusing on inspiring his children and young people in his area.…
 
Sponsor: When you do what you love you want to do it for life. InsideTracker can help toward reaching your performance goals and living a longer, healthier life. Using their patented algorithm, InsideTracker analyzes your body’s data to provide you with a clear picture of what’s going on inside you and to offer you science-backed recommendations fo…
 
The Athletic's Dermot Corrigan joined #OTBAM to discuss the Barcelona collapse, as well as Lionel Messi being subbed off by Mauricio Pochettino.#OTBAM is live every morning with @Gillette UK | #BestFaceForwardCatch up on the latest sports stories on Monday morning with OTB AM. OTB AM is the sports breakfast show from Off The Ball – live weekday mor…
 
We know that training adaptation doesn’t actually occur in the training session, but instead in your recovery from a session. That’s why you couldn’t just do a hard session every day and expect to improve. Your body needs time to recover and adapt in order to get the training benefits. BUT, so much emphasis is placed on the training sessions themse…
 
John Giles joined Ger Gilroy and Nathan Murphy on Monday's #OTBAM to talk about Jimmy Greaves who sadly passed away on Sunday at the age of 81. Giles discussed the times he spent playing against the sensational goalscorer, Greaves' persona on and off the park and his misfortune at the World Cup in 1966.Catch OTB's sports breakfast show LIVE weekday…
 
Karen Duggan joined Ger Gilroy and Nathan Murphy on Monday's #OTBAM to talk about the Women's National Team ahead of their upcoming game against Australia.She discussed the recent difficult run of results, learning from the disappointment of the European Championship qualification, as well as the development of the Women's National League.Catch OTB…
 
David Meyler joined Ger Gilroy and Nathan Murphy on Monday's OTBAM to recap a busy weekend of Premier League action.Meyler discussed Harry Kane's lacklustre performance against Chelsea, Thomas Tuchel's under-rated man-management skills and United's latest victory and Ole Gunnar Solskjaer's managerial philosophy.Catch OTB's sports breakfast show LIV…
 
INCREASE YOUR INCOME from the INSIDE 3 Part Video Series: Tapping into your full potential as a CEO Visionary. CLICK HERE TO JOIN Life is a series of choices. On this week's podcast we are going to explore: How your subconscious has been determining your outcome behind your back Getting out of the fog and into clarity on what comes next How your ha…
 
Finding the identity of your training client with Beverley Simpson If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag me @mobilityathletes How would you like to discover how to fix your squat in our new 5 part series of Test, Stretch, Stabilize, and Strengthen. …
 
"Ketone esters are on the very short list of athletic supplements that actually work and are backed by science." - Dr. Krista AustinWhat is a Ketone? How can using Ketone Esters benefit your athletic performance? How do they relate to ketosis or the "keto diet"? Are they different from ketone salts? On today's episode, Professor Kieran Clarke, crea…
 
Bob Seebohar is an exercise physiologist and a registered dietician specializing in sports nutrition, as well as an endurance athlete. In other words: he knows what he's talking about when it comes to fuel for endurance athletes. On this week's podcast, we talk about the best nutrition strategies for top endurance performance!…
 
Damien Delaney, Shane Keegan and Dan McDonnell joined John Duggan for a busy OTB Football Saturday this afternoon!We talked Ole Gunnar Solskjaer after his Man United team were beaten midweek by Young Boys in the Champions League.We also discussed the diet of a Premier League footballer - and Damien tells us Cristiano Ronaldo wouldn't have kept him …
 
Our own Enda Coll joined Adrian and Eoin on Friday's OTB AM to reflect quite positively on Celtic's 4-3 defeat to Real Betis last night.Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours.SUBSCRIBE and FOLLOW the OTB AM podcast.#OTBAM…
 
Mark Lawrenson joined Adrian and Aisling on Friday's OTB AM to talk Trent, Salah, Solskjaer and plenty more besides!Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours.SUBSCRIBE and FOLLOW the OTB AM podcast.#OTBAM is live weekday mor…
 
#191 Dan Rees “email marketing, social media content, Ronaldo, Skateboarding, Fat Loss without exercise” Dan is back on the podcast for the 77th time. The title says it all. If you are a Fitpro, a Man Utd fan, Use social media for business or just like Dan or myself there is a lot of value in the podcast for you. Let us know what you think. Project…
 
Among the highlights of the recent Endeavorun retreat in Boulder, Colorado, was an all-star expert roundtable. Host Jake Tuber and camp attendees took turns firing questions at Olympic 800-meter runner Kate Grace, “Positive Split” columnist Peter Bromka, Matt's brother from another runner Jason Fitzgerald of the "Strength Running" Podcast, register…
 
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram stories, and tag me @mobilityathletes Find Jesse Coomer's website here or on Instagram @i.am.jesse.coomer Find A Practical Guide to Breathwork: A Remedy for the Modern Human Condition on Amazon HERE Interested in being in the be…
 
While you’re here, contribute to AAPI support networks (https://anti-asianviolenceresources.carrd.co/) and Black Lives Matter (https://blacklivesmatters.carrd.co/). Playtesting! The work of game design that is not words-to-paper. That old stuff in your movie queue you will literally never watch. Things that make you Google like a king. Preorder CAM…
 
Welcome to the Vegan News Minisode, brought to you by leading vegan charity, Viva!. Presenters Helen and Faye bring you the latest plant-based lifestyle, food and animal campaigns news from around the globe. In this episode find out; which region in the UK is most vegan, where you can catch Viva! at their Big Three campaign University tour, why Spu…
 
Graham Hunter joined Ger Gilroy and Eoin Sheahan on Tuesday's #OTBAM ahead of the opening games of the Champions League group stages this week.Hunter discusses reports of Cristiano Ronaldo's rejection of desserts at mealtimes, PSG's prospects of finally claiming the Champions League this year, and what to expect from tonight's Group A clash between…
 
What thoughts do you have before and during a race? Are you 100% focused on the swim, bike and run? Are you 100% confident? What things run through your head? In this podcast I will share with you what racing the Olympic Distance was like and what thoughts I had before and during each discipline.By Todd Sauder
 
In today’s episode the notorious Dr Mitch Anderson returns to the podcast to apply his expansive knowledge of the human body to your position on the bike! A topic he is not only knowledgeable on due to his medical background (respiratory physio, doctor and surgeon), but he has also lived the experience of finding the best position on the bike in or…
 
Tim is one of the founders of always Aim High a fantastic events company based in North Wales that organise events like the Snowdon Trail Marathon. Tim is a former Olympic Skier, he is a full time firefighter and we chat all about his journey and how he came to be putting on the wonderful events at Always Aim High. You can learn more and interact w…
 
David Meyler joined Ger Gilroy and Eoin Sheahan on Monday's OTBAM to discuss the latest round of action in the Premier League.Meyler talks about Cristiano Ronaldo's return to Old Trafford, what Harvey Elliott's injury means for Liverpool and Thiago Alcantara finding his feet in Klopp's midfield.Catch OTB's sports breakfast show LIVE weekday morning…
 
INCREASE YOUR INCOME from the INSIDE 3 Part Video Series: Tapping into your full potential as a CEO Visionary. CLICK HERE TO JOIN Finding Your Purpose and What It Means To Have A Purpose. On this week's podcast we are going to explore: Are you looking for your purpose in the wrong place? Why you can't gain clarity on what your "why" is. You never l…
 
Triathlon is a data-rich sport. But with so much data available, it can be difficult to discern what information is helpful, and what is just noise. On today's episode, coaches John Mayfield and Jeff Raines cover all of the training terms and metrics you need to know to properly analyze your workout. Learn how descriptive data presents opportunitie…
 
Taylor Knibb has been quietly tearing up short course triathlon racing for years, but she has had a big spotlight shining on her lately as she won silver in the Tokyo Olympic relay event, and then beat IRONMAN World Champion Daniela Ryf in their Collins Cup match-up last month. On the podcast this week we find out all about this rising star in tria…
 
Thanks for reading the 38th edition of my newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! This edition, it’s my pleasure to bring you my conversation with Ash, a project manager from Chennai, India, who has a long history of back pain and sciatica but has nevertheless pursued his powerlifting goals and,…
 
Two chicks go global with charity, Prisoners Abroad. They speak to Sonia about her mid-pandemic deportation and incarceration in the US. Love had no barriers for Sue, whilst her husband was imprisoned overseas and Theresa and Laura share their passion for safeguarding the welfare and human rights of detained British citizens to find out what it rea…
 
Yes, you read that right: it's time to stop looking at race participant lists. It's doing more harm than good to your emotional and mental state while racing. In this episode I share why you need to stop this immediately and what to do instead. (If you read the title and felt triggered, you definitely want to listen to this episode!) Join my email …
 
Sponsor: This episode is brought to you by UCAN, the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN products are powered by SuperStarch, a unique, low glycemic complex carbohydrate that delivers steady, long-lasting energy with no spikes and no crash and keeps your blood sugar steady. The perfect complement for the h…
 
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