show episodes
 
The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.
 
The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!
 
We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
 
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
 
This revamped DC Rainmaker Podcast (interim working title) takes a weekly look at all the latest sports technology news, with hosts Ray Maker of DC Rainmaker, and Shane Miller of GPLAMA. We'll dive into all the latest in endurance sports from cycling to running, swimming to general fitness - and even the odd action camera or drone. All with detailed geekery analyis!
 
The Triathlete Beat: A Beginner Triathlon Podcast helps beginners get into the sport of triathlon - join us for swim/bike/run tips, stories from the everyday athlete, and more! We truly believe that completing a triathlon is a much more attainable goal than it seems. Your host, Jeremy Tri, is an age grouper triathlete who fell in love with triathlon during his last semester of college. Since then, he’s competed in many races over the past 7 years and loves to encourage others to just get out ...
 
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
 
Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental t ...
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
Welcome to the Big Feed Up HQ Podcast. A podcast about Nutrition / Movement / Outdoor Experiences. I am your host Matt Gardner and I am a Registered Nutritional Therapist by trade, specialising in dietary interventions to support sports, exercise and health span. If you like the podcast please share it with someone and leave a review (thank you in advance.)
 
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
DecaUK Ironman (10 Ironmans in 10 days) winner Ger Prendergast talks with other athletes from a mixture of sports including Ultra Endurance Triathlon about how they entered their respective sports and how they deal with the demands of their sports and about their past experiences, in an effort to help the listener, YOU, on your fitness journey and give you some insight into what it takes to be the best version of yourself.
 
The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 10-years-old in the 5th grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva also does solo episode where she answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15 ...
 
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show series
 
Sonja Wieck was on episode 17 of the Mile after Mile podcast back in 2016. We chatted about her Norseman race. It’s a fantastic story. Today we are going to talk about what she’s been up to since then - there’s been some big life stuff and some big fancy TV stuff. Sonja Wieck is the first podcast guest to come on the show TWICE. Sonja updates us on…
 
Laura Bennett is a champion athlete with 4 World Championship medals, 4 US National titles, two Olympic Games representations, and a multitude of wins, none bigger than the 2007 Hyvee World Cup and the enormous check that went with it.She’s someone who cares deeply about helping others optimize their own lives and someone who understands managing h…
 
Starting in the mid 90's cyclists and triathletes have turned more and more to technology to help the ride, train, and race better....but is there an upper limit in what technology can do for us? Does Technology dull or replace our ability to tune into what our bodies are trying to tell us? Or does it allow us to get even more out of ourselves? Wha…
 
One more podcast from the road before being back in the studio. Today, Mike & Robbie talk about the complexities of life colliding with the complexities of triathlon. How to "create your own race" in the sense of a short term goal. Motivation to get better and not use race day as an ending. They also talk about building a 3-sport engine and what yo…
 
A few months ago, we asked Eva which former guests she would want to have on the Dream Big Podcast. She immediately thought of Siri Lindley, the former World Champion triathlete who dominated the world rankings for years as the #1 triathlete in the world. During the interview, Siri and Eva bonded over their mutual love of horses, and Siri has an am…
 
Why is tracking your food intake so beneficial? Expert nutritionist Dr. Krista Austin has the answer! In this episode, podcast host Andrew Harley and TriDot coach Elizabeth James ask Dr. Austin about tracking nutrients and how to make sure you're eating the right foods to fuel your triathlon training. Dr. Austin also outlines important consideratio…
 
Sarah and Amanda converse with Sika Henry who, at age 36, has her sights set on becoming the first professional Black female triathlete in the U.S. Sika shares: the story of her first marathon, including calling her bestie to pick her up at Mile 17 (!); details about a serious bike accident she had in a May 2019 triathlon–and her subsequent comebac…
 
On this episode, we’re joined by my long-time friend, Christine Garrido! Christine is a certified swim instructor and has taught swimming for over 10 years. She recently founded @breatheandsplash swim school, which serves swimmers of all levels throughout Miami Dade and Broward County. Christine has been swimming since she was seven years old; she …
 
We have Paralympic Gold medalist triathlete Allysa Seely joining us today. As we mentioned in the intro she has an amazing story. There are no short cuts to reach your goals and become your best and we expect that Allysa is going to help us appreciate that even more in this interview. Allysa, than you for joining us today. Allysa is one bad ass ath…
 
Dr. Kush Joshi is a Sports and Exercise Medicine practitioner and consultant and Dr. Joel McCay practises and consults in haematology. Kush and Joel join us to discuss blood testing and biomarkers important for triathletes and endurance athletes in general. IN THIS EPISODE YOU'LL LEARN ABOUT: -What are the most important biomarkers that triathletes…
 
Rachel Muse is a Performance Chef, Director at Talk Eat Laugh and Discreet & Delicious.We dig into:How the performance chef is the bridge between the performance nutritionist and athlete.What Rachel looks for in a team member.How listening is one of the most important tools in a performance chefs toolbox.How the most important part of being a priva…
 
Dimity and Sarah serve up suggestions for: -Aussie Carolyn on nailing a sub-2:00 half-marathon; -strength-building moves Julie (or anyone!) can add into a run; -Sarah so she can keep running regularly after a fall half-marathon; and, -Amy, who is ice-bath curious! The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pa…
 
Wow! What a finale to one of the greatest Tour De France races of all time. There is so much to cover in this weeks episode, and as always, so much for us to learn! Whether you're a cyclist or triathlete, the final Time Trial of the Tour de France was a stage to remember AND pay attention to. Here's what we covered: What was the biggest mistake of …
 
The 'Low Carb Athlete' Health Building Podcast Interview Today my guest is another FDNP mentor, Whitney Morgan, who is one of my go to practitioners for questions on complex health building investigations. WHAT IS YOUR STORY…WHAT IS YOUR WHY? WHAT IS YOUR PASSION, PURPOSE AND MISSION. Whitney: I struggled with my health for 20 years before receivin…
 
We are over-the-moon thrilled to welcome Dr. Shefali Tsabary to the Dream Big Podcast. We have been following Dr. Shefali’s groundbreaking work on conscious parenting for years now. It was such a thrill when we learned that Dr. Shefali had a new book coming out for kids and teens, and was interested in being a guest on the Dream Big Podcast. Dr. Sh…
 
Age-appropriate training is critical to reaching your full potential and staying injury free. In this episode, TriDot coaches John Mayfield and Jeff Raines discuss how training and performance change over the lifespan of a triathlete. Learn how your age impacts your training, when you typically reach your aerobic and anaerobic peaks, and what consi…
 
Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252 Bob Murray, PhD, did his doctorate in exercise physiology at the Ohio State University and then became a university professor. He later left academia to work in applied sports science, including 23 years as director of the world famous Gatorade Sports Science Inst…
 
Welcome to Episode #250 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. We have Miranda Carfrae and Tim O'…
 
Sarah and Tish talk to two adventurous women who each completed a FKT (Fastest Known Time), including Liz Anjos, who set a women’s record for doing the Appalachian Trail (AT) from south to north, and Elisa Laverty, who nearly beat her ultrarunner husband’s FKT on the same loop! Live vicariously listening to: Liz talk about putting in 18-20 hours pe…
 
Q&A #104 - Walking as an alternative to low-intensity running (pros and cons); What training is recommended to when one has a poor anaerobic threshold relative to VO2max? Can walking be used instead of low-intensity runs with similar effect, if heart rate is sufficiently elevated by walking? Possible reasons for a high heart rate even when running …
 
“Let’s create not only some healing here but some real change. … Change is automatic, but progress is not. And so this is a conversation today to see if we can create some progress. … What this is really about is getting to what we can do to tap into unity, and love, and compassion, and connection to one another. What can we do to move forward?” – …
 
Phoebe is a nutritional therapist, product and recipe developer. She is accepting clients worldwide at the moment online. We dig into:Average dietary pattern, food groups, nutrients and bioactive food components.Scratch cooking and batch cooking.Avocado oil, cooking with fats and utilising fat based foods in your diet. Vitamin A and Vitamin C.Cacao…
 
We spent last weekend on a C26 Outreach Tour to our athletes in Houston, Madison, and Indianapolis. Today we talk about the experience along with how when life gives you lemons . . . We doing actually use that phrase, but it's certainly been a year of making the best of what we have. We swam, biked, and ran with our athletes on location, but maybe …
 
If there is one thing I think we all know it’s that 2020 has been a crazy year. For people who participate in live sporting events it’s been unlike any other year I have ever known. There have been a lot of cancellations. A lot of doubt. A lot of uncertainty. In this past week in Miami where I live there has been a sudden and interesting shift. Aft…
 
Taking one for the vicarious living team, Adrienne Martini bared her buns—and most everything else—in the Bouncing Buns Clothing Optional 5K. On this entertaining podcast, she bares, among other things,: —The impetus behind getting out of her comfort zone; —Why she opted to wear a sports bra. (Hint: It wasn’t all for support!); and —Whether or not …
 
There is so much still to learn from The Tour, that we're unpacking the entire second week: Being "Race Ready"; you should be ready to race at a moment's notice and know how to get yourself in race form in a short period! The best and worst tactics of the week Mastering the art of racing How to make sure you're a part of the "winning" move Which te…
 
Episode 99 of the Mile after Mile Podcast is Estate Planning Attorney Deanna Eble. As endurance athletes we spend weeks and months and years planning for our best race day. Today I talk to Deanna about how endurance athletes might want to plan for a worst case scenario that could happen during training or racing. It’s not the easiest topic to talk …
 
Vincent Luis returns to Be with Champions after defending his Triathlon World Championship title in Hamburg, Germany, last week. Vincent shares his mindset and what was fueling him going into the race and during the race. He describes the race in detail and his past few months of training during these uncertain times. Vincent tells us why he didn't…
 
Training talk with cycling coach James Spragg | EP#251 James Spragg is a former professional cyclist who now uses his applied and scientific knowledge in his cycling coaching practice. James has coached cyclists from national to Olympic level to over 20 National, European and World Championship medals. IN THIS EPISODE YOU'LL LEARN ABOUT: -James coa…
 
We are catching up with Siri after 3 years to talk about some of the advice she's sharing with her clients during this COVID experience. In this UCAN coaches panel a couple of months ago, Siri shared some advice on how to reframe this as an opportunity. Siri has amazing courage and leadership. She's really someone people feel like they can relate t…
 
Sponsor: Thorne supplements help athletes meet their unique needs. And many of Thorne’s supplements are NSF certified. So let’s make sure you’re not running yourself into any deficits—this list is a good place to start: Magnesium Bisglycinate Stress B Complex Vitamin D/K2 drops Multivitamin Elite Prenatal Meriva L-Glutamine Bio-Gest Go ahead, click…
 
Ruth Bennet, is a wife, mother to two and a Secondary School Drama Teacher. Ruth who is also widely known as @ruth_runs online via Instagram is a Team Runderwear, Runr and Pretty Athletic and Premax Ambassador. Ruth started running in 2001. Much of her running journey began with her late father. Ruth will be running this Saturday - a Marathon to Ma…
 
You've heard me and other guests say it: Riding a bike is a SKILL that needs to be developed, trained, and honed. But HOW do you train to ride your bike better? Sebastian Weber and I sat down to talk about the LEOMO Type-S and how it can help cyclists and triathletes, especially beginners, to get fitter faster. No need to spend thousands of dollars…
 
I wanted to have Dr. Anna back on my show again to dive into females, fasting, keto and hormones … when is too low of carbs for women and endurance athletes – vary per day of cycle? how to alter carb intake based on your cycle when fasting is too much stress on your body when is “less is more” for premenopausal and menopausal women what is differen…
 
This should be peak season for the full Ironman races we cover, but alas, there will be no pretty medals. So, now what? Today, we grab our lunch pails to stay strong and positive about what's coming down the road. We also look at the biggest mistakes runners make and break down "go easy" and Zone 2 depending on your life situations. Unhinge the int…
 
Q&A #103 - Differences in bike power indoors and outdoors; Supplements for endurance athletes What are typical differences in bike power between indoor and outdoor cycling? Beyond doing separate testing for indoor and outdoor power targets, how should you adjust target powers when training indoors compared to outdoors (and vice versa) Which supplem…
 
Bianca interviews World Ironman Champion Ali Day and BMF's usual host Blake about their greatest challenge that lies before them- FATHERHOOD. What are they most excited about, what scares them the most, who is going to be the stricter parent and what being a DAD means to them. This is one for the fellas!…
 
Sarah and Dimity provide insight for: -Holly who’s wanting to morph into a “morning workout warrior”; -best blood donation practices for runners-in-training like Rose; -Kelly, who is the market for compression sleeves to help with a calf injury; and, -the pros and cons of running on the beach to Perry. Compression sleeve brands recommended: Lily Tr…
 
Jesse Thomas had a surprisingly quick rise to the top within the sport of triathlon, and he stayed there until his recent retirement announcement. Jordan and Matt get Jesse on the podcast to catch up on what Jesse has been up to since, and reminisce about some great times shared within the sport. Some good engi-nerd talk between Jesse and Jordan in…
 
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