Kevinkoskella public
[search 0]

Download the App!

show episodes
 
Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
 
Loading …
show series
 
In this episode of the TriSwimCoach podcast, Kevin has a chat with Robert Szentes. Robert is a life and success strategist, transformational master trainer, visionary, and thought leader. It is his passion to inspire and authentically lead the next generation of conscious influencers and leaders who seek to empower others for the betterment of huma…
 
In this episode of the TriSwimCoach, Kevin interviewed Lee Bougie. Lee is a researcher, science teacher, speaker, and holistic nutritionist. She also leads the research and development department at Nested Naturals. She teachers at the Canadian School of Natural Nutrition and runs workshops on various wellness topics. Lee is a writer for Contentmen…
 
In this episode of the Tri Swim Coach podcast, Kevin interviews Coach Todd Malcolm. Todd is a Calgary Ironman Specific coach who has been involved in the sport of triathlon both as an athlete and a coach. Todd has been a 4-time member of the Canadian Triathlon Team, 3-time Olympic Distance Provincial Champion (25-29 x2 and 40-44 Age group), and qua…
 
In this episode of the TriSwimCoach podcast, Chris Hague is back! Kevin & Chris talk about the idea of motivation and how to avoid burnout in triathlon. Chris recently completed his Master's Degree in Sports Psychology and talked about it for a short time in the interview. They also discuss his life from then to now, getting some social pressure, i…
 
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy! Topics discussed in this episode: Swimming straight distances Advantages of straight swims Mental strength Relaxing Measure your endurance Link: TriSwimCoac…
 
In today’s show, Kevin interviews TriDoc Jeff Sankoff. Jeff is an emergency physician and multiple Ironman finisher in Denver, Colorado. He has completed more than 50 70.3 distance races (including 5 world championships) and 6 Ironman distance races (including 1 world championship) since taking up the sport in 2001. In the interview, Jeff shares ho…
 
In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding- including 4 things one needs to do when creating that "space" to do better. Topics discussed in this episode: His take on the audiobook he listened to How the best ideas come while swimming What having an off time to get better at swimming means …
 
In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success. Topics discussed in this episode: The top 5 essentials for swim success Rotate hips Self Acceptance Breath control Consistency Positive self-concept **If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & revi…
 
In today's episode of the TriSwimCoach, Kevin covers a blog post he wrote on getting faster in the water in 3 steps. He also shares upcoming events for the podcast. Tune in and enjoy! Topics discussed in this episode: Updates about the podcast Question on how to get faster 3 things to focus on Links & Resources: Triathlon Swim Training Plan **If yo…
 
In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race. Topics discussed in this episode: What marathon swimming is Why he decided to do the marathon swim On Kevin's open water swims Open …
 
In this episode of the TriSwimCoach, Kevin interviews Kim Chambers of kimswims.com. Kim completed many water swims and one recently featured on a Netflix documentary is an ocean swim from the Farallon Islands to San Francisco in Northern California In this inspirational interview, they talked about her life growing up, how she got injured and hospi…
 
In this episode of the TriSwimCoach Podcast, Kevin interviewed a returning guest on the show, Coach Dominic Latella of SwimBox. They talked about an upcoming clinic that Dominic is going to be running and also some really cutting edge information that you cannot miss. Enjoy today’s episode! Topics discussed in this episode: Announcement on co-hosti…
 
In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so do…
 
In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don’t forget to tune in! Topics discussed in this episode: What ketone is Two ways the body star…
 
In this episode, Kevin interviews Mikael Eriksson, a top age-group triathlete coach, founder of Scientific Triathlon and the host of the podcast “That Triathlon Show.” They discuss Seiler's Hierarchy of Endurance (& Swim) Training. Topics discussed in this episode: Mikael's background and how he got into triathlons Steps he took to get to where he …
 
In this episode, Kevin interviews Jason Ryer, a health coach, and Bulletproof coach. Jason works with all kinds of people—from weight loss clients to athletes and everything else in between. They talk about the benefits and risks of fasting, his fasting program, and much more. Enjoy! Topics discussed in this episode: Jason's background Some of the …
 
In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race When and where to test out the method…
 
In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group. Topics discussed in this episode: What the best advice for the off season is and how to maintain one’s focus Getting component and consistency How to effectively leverage indoor training tools Ensuring you know the purp…
 
In this episode of TriSwimCoach, Kevin and Chris discuss an article Chris wrote called "Level Up Your Swim". Chris also touches on the USA Triathlon coaching certification that he just completed. Topics discussed in this episode: What people should focus on in each level How to focus on your form Finding the tune in your swim Relaxing in the water …
 
In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events. Topics discussed in this episode: What prompted him to take u…
 
In this episode, Kevin interviewed Bryan Falchuk, the best-selling author of the book "Do a Day." His work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune, and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 podcasts and radio shows. In this episode, they discusse…
 
In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many swimming-related topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more. Topics discussed in this episode: Teaching and learning in progressions and phases The issue with se…
 
In this episode, Kevin will be interviewing Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment. Today, they'll be tackl…
 
Today’s special guest is Rory Buck. Rory is a coach and has spent over 14 years identifying the most effective ways of moving through water. He also helps triathletes finish their first race and has coached Ironmen who have competed at world championships. In this episode, they talked about the three swimming challenges non-swimming triathletes exp…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login