Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133
Manage episode 230722258 series 38528
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it!
Topics discussed in this episode:
- Who Chris is and how she got into where she is now
- 5 things triathletes would be crazy not to pay attention to
- Running shoes
- Cycling techniques
- Swimming techniques
- How someone should eat during long races
- Chris's thoughts on eating as a "reward" for exercise
- Her plans these days
- Why We Sleep Book by Matthew Walker
- Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep
- The Endurance Edge website
- Email Address: chris@theenduranceedge.com
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
133 episodes
Share
Manage episode 230722258 series 38528
Content provided by Dominic Latella and Kevin Koskella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominic Latella and Kevin Koskella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it!
Topics discussed in this episode:
- Who Chris is and how she got into where she is now
- 5 things triathletes would be crazy not to pay attention to
- Running shoes
- Cycling techniques
- Swimming techniques
- How someone should eat during long races
- Chris's thoughts on eating as a "reward" for exercise
- Her plans these days
- Why We Sleep Book by Matthew Walker
- Nappuccinos To Weekend Z's: Strategize To Catch Up On Lost Sleep
- The Endurance Edge website
- Email Address: chris@theenduranceedge.com
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
133 episodes
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Similar to Tri Swim Coach Triathlon Swimming Podcast
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…
continue reading
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…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
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…
continue reading
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…
continue reading
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continue reading
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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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