Best Kim Vopni Podcasts (2024)

1
Digestive and Pelvic Health with Dr. Christine Matheson 58:57

1d ago58:57

58:57

Dr. Christine Matheson, ND has been practicing as a licensed naturopathic doctor since 2001 in Ontario, Canada. She’s also an Arvigo® Therapist and a certified Kundalini yoga instructor who helps women experience wellness from the inside out by focusing on the vital step of achieving better belly health through thriving gut health, improved pelvic …

1
JUMPin2it: LAUNCHING ONLINE THE HEALING INSTITUTION AND HEALING WITHIN TO BECOME AN ENTREPRENEUR 47:33

1d ago47:33

47:33

Join us as Permelia Perham discusses her personal evolution, the founding principles of The Healing Institute, the business behind building the e-commerce platform and ways she's helping people enhance their health through connection with expert practitioners. With Launching Online The Healing Institution, get ready to jump into it as we explore Pe…

1
Holistic Pelvic Health with Dr. Bri Grogan 54:48

8d ago54:48

54:48

Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. For the last 17 years, she has deepened her studies and interest in whole-person healing, completing advanced training and certifications in yoga, nutr…

1
Identifying Your Bladder Irritants 29:12

15d ago29:12

29:12

Get Your Bladder Diary Here https://www.vaginacoach.com/newsletter Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE…

1
Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist 1:03:12

21d ago1:03:12

1:03:12

Join V.&Me in conversation with the experienced Psychosexual & relationship therapist Kate Moyle. With over 10 years working in the field of Psychosexual Therapy and Sexual Wellness, talking about vaginismus is a big part of Kate's job. With her wealth of knowledge we discuss many great topics such as dating and relationships with vaginismus, to wh…

1
JUMPin2it: RESILIENCE IN MOTION: AN OLYMPIAN'S JOURNEY IN MASTERING CHANGE 29:13

22d ago29:13

29:13

Join us as we explore the remarkable journey of Margo Malowney, a 1996 Canadian Olympian turned marketing executive and author. Margo shares insights from her athletic career and subsequent professional endeavors, highlighting the importance of resilience in navigating life's challenges. Drawing from her experiences, she emphasizes the mindset and …

1
Biohacking Tips From Zora Benhamou 57:18

23d ago57:18

57:18

Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques. At 53 years old, Zora embodies the essence of a digital nomad and serves as a passionate …

1
Can Creatine Help The Pelvic Floor? 21:39

30d ago21:39

21:39

Resources mentioned: https://www.drstacysims.com/ https://www.feistymenopause.com/ Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVI…

1
Help For Bladder Pain - IC with Callie K Nutrition 52:17

1M ago52:17

52:17

Callei Krajcir, The Bladder Dietitian™, is a Registered Dietitian specializing in interstitial cystitis. She is an IC Warrior herself and is nearly symptom-free. Callie has helped hundreds of IC Warriors get relief from their symptoms inside her Road To Remission program. Callie created the IC You podcast to raise awareness for IC and share expert …

1
Vaginismus - Normalizing the conversation - In talks with Dr. Sesay 1:03:16

1M ago1:03:16

1:03:16

Join V.&Me in conversation with Dr. Aziza Sesay. As our doctors or general practitioners (GP's) are our first point of contact for any medical conditions, Dr. Sesay knows as no other the importance of her role. With a passion to inform and support, she runs a platform called 'Talks with Dr. Sesay' sharing health information about common conditions …

1
Will These Exercises Work For.... 21:19

1M ago21:19

21:19

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your…

1
She Was Scheduled For Surgery Then Cancelled It 43:43

2M ago43:43

43:43

Laura is a member of my buff muff community. She was regularly emailing me and commenting in the community about all of her ah ha moments and wins... she was scheduled for surgery and ended up cancelling it after putting into practice what she learned. I asked her if she would be willing to share her story and was at fist a bit hesitant but then sa…

1
Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher 1:07:20

2M ago1:07:20

1:07:20

Join V.&Me in conversation with Rashmi Pithavadian. As a Health Sociologist and Health researcher, Rashmi has a real passion to support others to find the help they need. Wanting to address a gap within the field, she made vaginismus her specialist area and dedicated her MRes and PhD researching vaginismus and help seeking. In this episode we discu…

1
Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause- 43:03

2M ago43:03

43:03

Link to full article https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coa…

1
Evidence Informed Menopause With Anne Marie McQueen 47:18

2M ago47:18

47:18

Ann Marie McQueen is a health and wellness journalist living and working in the Middle East and serving the world. Through her platform, the pioneering Hotflash inc, Ann Marie shares balanced information about the peri/menopause transition and all aspects of midlife with a community of more than 45,000 women around the world. The platform is based …

1
JUMPin2it: COMPASSIONATE PROSPERITY: WHEN SUCCESS IS NOT ENOUGH 43:19

2M ago43:19

43:19

Join us for an exclusive interview with Andrea Putting, author of "Compassionate Prosperity: When Success is Not Enough." Andrea will delve into her insightful guidebook, revealing how compassion can elevate your work and business beyond mere success. Are you a business leader or entrepreneur or in a job feeling unfulfilled despite achieving your m…

1
Your Pelvic Floor - in conversation with Kim Vopni 1:13:54

2M ago1:13:54

1:13:54

Join V.&Me in conversation with Kim Vopni. With a real passion for all topics related to our pelvic health, Kim is a women's health educator, author, and fitness professional better known as 'The Vagina Coach.' As the pelvic floor is a set of muscles we shouldn't take for granted, in this episode we make a start to get to know the important part it…

1
Is Your Insulin Making Your Pee More? 59:48

2M ago59:48

59:48

Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert. She is the host of the popular nutrition podcast Fast To Heal, where she helps listeners reverse weight issues and insulin resistance by teaching them a low-insulin lifestyle. Shana uses varied intermittent fasting protocols and timed eating, alon…

1
Will Collagen Help Your Pelvic Floor? 29:09

3M ago29:09

29:09

Visit this blog post: https://www.vaginacoach.com/blog/collagen-pelvic-floor Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and…

1
The Touchless Orgasm with Jenn Wodtke 36:52

3M ago36:52

36:52

Jenn Wodtke is an Orgasm and Pleasure Coach. She believes that when we experience our orgasm and pleasure to the fullest, we move into the divine and become fully empowered in all areas of life. No matter where you are on your pleasure journey—anywhere from pre-orgasmic to having consistent orgasms with a partner—she can help you tap deeper into yo…

1
Vaginal Steaming With Jessica Birnbaum Pratt 54:55

3M ago54:55

54:55

Jessica Birnbaum Pratt is a mom, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON. She was introduced to vaginal steaming after years of imbalance, and was profoundly transformed by its ability to support her in all facets of womanhood. Alongside her partner, she designed an innovative steam seat, ensuring…

1
Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno 51:09

3M ago51:09

51:09

Published author, fitness trainer, and urogynecologist Dr. Aldene Zeno is poised to expand the narrative on Black maternal health. In her new book, “Black Mama Magic,” she argues that current discourse on Black maternal health often begins and ends with health disparities and poor outcomes. She encourages readers to “get snatched and bounce forward…

1
Constipation Tips with Dr Rachel Fobert 52:35

4M ago52:35

52:35

Dr. Rachel Fobert is a Registered Naturopathic Doctor in Ontario. Her practice prioritizes women's hormone and gastrointestinal conditions with a special focus in functional conditions that impact motility ranging from Ulcerative Colitis to Constipation. Her unwavering passion in constipation care stems from her own journey with IBS-C where it beca…

1
JUMPin2it: HOW ARTIFICIAL INTELLIGENCE (AI) CAN IMPROVE YOUR MARKETING 37:32

4M ago37:32

37:32

Discover the transformative power of artificial intelligence (AI) in revolutionizing your marketing strategies. Join us as we delve into the insights of two seasoned marketers, Gabrielle Hailmann and Anita Booth, as they share their experiences, tricks and tips for using AI. And we will explore the exciting future possibilities it holds for busines…

1
Bellyfit and Sacred Feminine with Alice Bracegirdle 42:58

4M ago42:58

42:58

Founder & CEO, Bellyfit® Enterprises Inc. Alice is a global leader and influencer in the world of women's holistic fitness, and has enhanced the lives of countless thousands with her uniquely Feminine movement fusion. As an exhausted, disempowered single mother of a baby girl 22 years ago, she had an awakening and realized the importance of all wom…

1
Understand Your Thyroid With Dr Amie Hornaman 44:46

4M ago44:46

44:46

Meet Dr. Amie Hornaman, aka "The Thyroid-Fixer." She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid Fixer™," where people from all corners of the globe gather for health secrets and wisdom. Dr. Amie is the mastermind behind and…

1
Foot Health and Pelvic Health with Natalie Headdings 56:45

4M ago56:45

56:45

Natalie Headdings, known as Trainer Natalie on social media, is a prenatal & postnatal exercise specialist, natural movement educator, and host of The Resource Doula Podcast. Through her own journey with movement and background in clinical exercise physiology, Natalie has developed a method for restoring natural movement, improving pelvic floor sym…

1
JUMPin2it: HOW TO BUILD A STRONG BRAND WITH KIM VOPNI 46:09

4M ago46:09

46:09

Join us as we delve into HOW TO BUILD A STRONG BRAND with Kim Vopni, who has successfully broken through the highly competitive health and wellness industry, positioning herself as a Vagina Coach. Becoming a leading expert as a Restorative Exercise Specialist, she has written several books on the subject, has a following on Instagram and TikTok and…

1
Needles In My Vulva - My Experience With Pelvic PRP - Part 2 22:38

5M ago22:38

22:38

https://www.inova.org/doctors/seyed-a-shobeiri-md https://orthoinfo.aaos.org/en/treatment/platelet-rich-plasma-prp/ https://rosm.org/imran-siddiqui-md/ https://thriveagainpt.com/dvteam/dr-jessica-probst/ https://www.vaginacoach.com/blog/levator-avulsion-surgery-with-dr-shobeiri Thank you so much for listening! I use fitness and movement to help wom…

1
Needles In My Vulva - My Experience With Pelvic PRP - Part 1 28:35

5M ago28:35

28:35

https://www.inova.org/doctors/seyed-a-shobeiri-md https://orthoinfo.aaos.org/en/treatment/platelet-rich-plasma-prp/ https://rosm.org/imran-siddiqui-md/ https://thriveagainpt.com/dvteam/dr-jessica-probst/ https://www.vaginacoach.com/blog/levator-avulsion-surgery-with-dr-shobeiri Thank you so much for listening! I use fitness and movement to help wom…

1
Nutrition To Optimize The Gut and Ease Constipation With Julie Daniluk 50:32

5M ago50:32

50:32

Julie is a Registered Holistic Nutritionist and a highly-sought-after anti-inflammatory expert and speaker. She is an award-winning author of 4 #1 National bestselling books, Meals That Heal Inflammation, Slimming Meals That Heal, Hot Detox, and Becoming Sugar-Free. After graduating from the Canadian School of Natural Nutrition and the Institute fo…

1
JUMPin2it: HOW TO BUILD SUCCESSFUL BUSINESS PARTNERSHIPS 51:34

5M ago51:34

51:34

Join us as we delve into HOW TO BUILD SUCCESSFUL BUSINESS PARTNERSHIPS with our esteemed guest, Martha Fell, Co-founder and President of Jaxx & Marbles. An accomplished Entrepreneur, Mentor, and Community Builder, Martha is also celebrated as one of the Top 100 Most Powerful Women by WXN (Women’s Executive Network). Discover firsthand the secrets s…

1
Would You Sew Your Vagina Shut? Discussing The Colpocleisis Procedure With Dr Sonya Ephraim 42:28

5M ago42:28

42:28

Named 2023 Top Doc by Best in Illinois, Dr. Ephraim is the Founder, Medical Director & principal medical provider of Allure Pelvic Wellness and Aesthetic Gynecology in Deer Park, Illinois. She strives to empower women with education and knowledge so they can confront their feminine health conditions head-on and seek treatment—without shame or embar…

1
Interstitial Cystitis and Bladder Pain Syndrome With Dr. Nicole Cozean 1:04:37

5M ago1:04:37

1:04:37

Dr. Nicole founded PelvicSanity in Southern California to provide the kind of expert care she would want for her own friends and family. The belief in putting patients first is at the core of what PelvicSanity does. This includes: "Finding the Why" for true, lasting relief Full-length treatment sessions Both internal and external treatment for a wh…

1
Digital Therapy Relief From Painful Sex With Daphne Petrich 35:04

6M ago35:04

35:04

Daphne Petrich is a mental health advocate turned pleasure activist, committed to shattering the taboo on sexual pain and fueling the pleasure revolution. After identifying a significant unmet need in the sexual health space, she led the launch of HelloGina in the US. HelloGina is an evidence-based program helping people overcome intimate pain thro…

1
JUMPin2it: HOW TO BE YOUR AUTHENTIC SELF AS A WOMAN ENTREPRENEUR 48:13

6M ago48:13

48:13

Join us with the multi-talented Lisa Tong; transformative life coach, and executive of the top 500 Company Estee Lauder, plus an inspiring talented entrepreneur and social media sensation. We'll delve into HOW TO BE YOUR AUTHENTIC SELF AS A WOMAN ENTREPRENEUR. Discover how authenticity aligns with your passion and purpose making you more energized …

1
Pelvic Floor Physical Therapy for Incontinence with Chana Ross 53:21

6M ago53:21

53:21

Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has the Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy & Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her tea…

1
Perimenopause & Menopause Hormone Solutions with Karen Martel Part 2 of 2 54:58

6M ago54:58

54:58

Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach, stands as a distinguished authority in the realms of women's weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the comp…

1
JUMPin2it: HOW TO BUILD A SOUL-BASED BUSINESS 44:12

6M ago44:12

44:12

Align your passion and purpose and discover HOW TO BUILD A SOUL-BASED BUSINESS. Create a successful venture that not only brings financial abundance but also fulfillment. Our expert speaker Moira Bush shares her insights, tips, strategies and the power of colour to help along your entrepreneurial journey with authenticity and joy. Moira Bush works …

1
Perimenopause & Menopause Hormone Solutions With Karen Martel Part 1 of 2 50:55

6M ago50:55

50:55

Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach, stands as a distinguished authority in the realms of women's weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply into the intricacies of female fat loss and the comp…

1
JUMPin2it: HOW TO BUILD A STRONG COMMUNITY AND NETWORK 47:09

7M ago47:09

47:09

Joining us is our special guest Shelly Lynn Hughes, the founder of Pursuit: 365 and Fresh Magazine, an entrepreneur for 20 years with a best-seller on Amazon. She will be sharing her journey and expertise on a very hot topic that many businesses are challenged with: HOW TO BUILD A STRONG COMMUNITY AND NETWORK to grow your business. Learn more about…

1
Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare 57:57

7M ago57:57

57:57

A board-certified gynecologist, Dr. Darren Lazare, is an experienced surgeon and committed advocate for women’s health. He has been performing labiaplasty, vaginoplasty and other vagina reconstruction procedures for more than ten years, helping women regain confidence and achieve their desired aesthetic. Dr. Lazare is rated as the #1 gynecologist i…

1
Preparing For and Recovering From Prolapse Surgery with Amichi Jensen 46:23

7M ago46:23

46:23

My name is Amichi. Say it with a smile. I am 35, married to my husband Ben, and have three daughters. We had planned to have six kids. Wisdom can redirect things, and that’s okay. Each pregnancy was very different. My last one was the hardest. I am “a little Christ-like one” who believes that my faith was a part of my restoration of health. In my f…

1
JUMPin2it: LIVESTREAM SHOPPING - LEARN TO SELL YOUR PRODUCTS THROUGH SOCIAL MEDIA 46:46

7M ago46:46

46:46

As millions go online to shop, learn a proven strategy that persuades buyers to purchase your products through social media, LIVESTREAM SELLING. This is the fastest-growing e-commerce trend, where a host showcases products in real-time to online buyers. Join us with our guest Dawn Chubai former host of the Shopping Channel to talk to us about her u…

1
Perimenopause and Menopause with Dr Kara Dionisio 1:13:59

7M ago1:13:59

1:13:59

Dr. Kara Dionisio, B.Sc, M.Sc, ND, NCMP is a sparkly✨ evidence-based-naturopathic doctor in Owen Sound, Ontario. With particular street cred in hormones, period problems, vaginal issues, menopause, and hormone therapy, she helps women understand their health through the menopause transition and beyond. Dr. Kara Dionisio ND, received her undergradua…

1
Sexual Health After Birth with Rachel Olivier 36:18

7M ago36:18

36:18

Dr. Rachel Ollivier is a Nurse Practitioner and women's health scientist based in British Columbia, Canada. She completed her PhD in 2022 at Dalhousie University, where her research aimed to explore sexual health after birth using a feminist post-structural lens. Her nursing work has spanned clinical practice, teaching, research, and policy work in…

1
Postpartum 30 - Optimizing Postpartum Recovery With Dr Kristal Lau 50:17

8M ago50:17

50:17

Dr. Kristal Lau, a Physician-turned-Postpartum Wellness Consultant, is the author of ‘Postpartum 30’. Kristal brings over 10 years of combined experience and knowledge in clinical medicine, scientific research, and public health including her personal experiences as an Asian expat in the West, a mom of 2, and a U.S. military spouse. She delivers in…

1
Help For Vaginismus With Tracey MacNeal 48:37

8M ago48:37

48:37

Tracy MacNeal is an engineer, healthcare entrepreneur and medical technology investor. She previously served as President of Diagnostics and Digital Health for Ximedica, after serving in Chief Strategy Officer and Chief Financial Officer roles at two successful medical technology companies. Additionally, Tracy served as the national Chair of Advame…

1
Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham 51:29

8M ago51:29

51:29

Founder & CEO of Cosm Medical and inspired to launch Cosm because of his grandmother's health. Previously launched 8+ medical devices in urology/gynecology/cardiology/gastroenterology including the most utilized urodynamics system in the world. https://www.cosm.care/ https://www.linkedin.com/company/cosm-medical-corp/?viewAsMember=true Thank you so…

1
Increasing Awareness About Pelvic Health 45:02

8M ago45:02

45:02

Since beginning in early 2020, Tiffany Broadway, the force behind the Pelvic Awareness Project, and her amazing team have been diligently working to meet our goal of helping more than one million women with pelvic floor disorders by 2025. To do this, we have collaborated with critical partners, including healthcare providers, educators, and organiz…

Podcasts Worth a Listen

Kim Vopni Podcasts

Podcasts Worth a Listen

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