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Can Creatine Help The Pelvic Floor?

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Manage episode 419539447 series 3438138
Content provided by Kim Vopni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Vopni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resources mentioned:
https://www.drstacysims.com/
https://www.feistymenopause.com/

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 419539447 series 3438138
Content provided by Kim Vopni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Vopni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Resources mentioned:
https://www.drstacysims.com/
https://www.feistymenopause.com/

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here

  continue reading

74 episodes

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