One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Highlights medical innovation and discovery. The Word on Medicine, where knowledge is changing life, by making tomorrow better than yesterday.
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Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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Evidence based information for the public from the Royal College of Obstetricians & Gynaecologists.
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Listeners get the latest on what is happening in the world and in their neighbourhoods.
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The Obgyno Wino is back! Each week, you'll enjoy a summary of one of ACOG's regularly updated practice bulletins or committee opinions. And...I'll pair a bottle of wine with each episode to make your listening experience even better! #DoNoHarmTakeNoShit
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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions are not easily understood in the medical community and require an inter-disciplinary team approach to achieve you ...
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast
Cleveland Clinic Digestive Disease & Surgery Institute
A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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The official podcast of the Society of Urodynamics, Female Pelvic Medicine & Urogenital Reconstruction. Listen here monthly for member spotlights, helpful information for physicians and providers practicing Female Pelvic Medicine & Reconstructive Surgery (FPMRS) and residents interested in FPMRS. Also find patient-centered podcasts on topics such as overactive bladder, urinary incontinence, pelvic organ prolapse, neurogenic bladder, benign prostatic hyperplasia and more! Views expressed by h ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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Military Birth Talk features birth stories from service members, spouses, veterans, and providers, all told through the unique lens of birthing in the military. Birth is a profound, unforgettable experience leaving a lifelong imprint on our hearts. For military families and service members, giving birth and parenting in our community presents its own unique, challenging, and empowering realities--giving birth alone or in a foreign country, navigating Tricare during miscarriage or infertility ...
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The Society for Academic Specialists in General Obstetrics and Gynecology
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authent ...
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Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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Welcome to the Not Your Mama podcast! I am Kelly Bryant, and I am THE prenatal & postnatal trainer who GUARANTEES results in less time per day than your partner spends on the toilet. I help new parents fix their abs, heal prolapse, stop peeing their pants, and get pain-free. Here on the Not Your Mama podcast, we are embracing the fact that your are so. much. more. than just a parent. We're here to reclaim your body AND your identity after having a kid — whether you're pregnant now or decades ...
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Symptoms and causes of Pelvic organ prolapse
15:23
15:23
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Physiotherapist with Special Interest in Chronic Pain, Lesley Meyer helps explain Pelvic organ prolapse which is said to occur when organs sag into and sometimes through the vaginal canal. Treatments include pelvic floor exercises, the use of a supportive device called a pessary, or surgery. See omnystudio.com/listener for privacy information.…
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Tabitha's Marine Corps Birth Stories: stigmas around pregnancy for junior Marines, multiple organ prolapse, and the importance of postpartum care for service members
56:32
56:32
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In today’s episode I’m speaking with Tabitha who shares three birth stories while on Active Duty in the Marine Corps, and one after she got out through the VA. Her first birth was at a military hospital and she discusses the stigmatizing experience she had being pregnant as a junior Marine living in the barracks. The subsequent three births took pl…
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This information is for you if you have pelvic organ prolapse and want to know more about it.Links to further information are available on the RCOG website: https://www.rcog.org.uk/for-the-public/browse-our-patient-information/pelvic-organ-prolapse/By Royal College of Obstetricians and Gynaecologists
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In honor of June being Pelvic Organ Prolapse Awareness Month, this episode goes into some education and 5 truths about Prolapse: What is POP? What are the risk factors? Who can help me get diagnosed? Why do symptoms come out of nowhere? How can I get asymptomatic? And so much more! If you are interested in applying to my program the Mama Method, fo…
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Did you know Claire is the author of best selling book ‘HOPE for your Pelvic Floor’? Listen to Claire and Sophie as they discuss what Claire’s learnt from writing the book and what we can all learn from reading it. Grab your own copy of the book here HOPE For Your Pelvic Floor: Six Practical Principles to Restore Your Pelvic Health and Reclaim Your…
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Holly's Story: Prolapse, Pessaries and Getting Your Life Back
25:34
25:34
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Helen speaks to Holly Puddephatt, a content creator from Leeds, host of the podcast Me, Myself & Mum Life and mum to toddler, Thea. Holly discovered she had pelvic organ prolapse in October last year, two years after her daughter was born. Like so many of us, she'd never heard of it and was terrified about what it would mean, especially as someone …
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Digestive and Pelvic Health with Dr. Christine Matheson
58:57
58:57
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Dr. Christine Matheson, ND has been practicing as a licensed naturopathic doctor since 2001 in Ontario, Canada. She’s also an Arvigo® Therapist and a certified Kundalini yoga instructor who helps women experience wellness from the inside out by focusing on the vital step of achieving better belly health through thriving gut health, improved pelvic …
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Madison Simons, PsyD, is a gastrointestinal (GI) psychologist in the Department of Gastroenterology, Hepatology, and Nutrition at Cleveland Clinic. She joins this episode of the Butts & Guts podcast to discuss the psychological effects that patients with GI disorders often experience. Listen to learn more about the gut-brain connection and treatmen…
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#35: Manual Technique Collaboration Between PT and MT - Interview with Casey White from White HART Massage
31:42
31:42
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Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…
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How climate change has affected the Sardine run.
6:37
6:37
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Professor of Physical Geography at Witwatersrand, Prof Jennifer Fitchett on her research looking at decades of the changing patterns of SA sardine run and the effects which climate change plays in these patterns. See omnystudio.com/listener for privacy information.By 702
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How “Subjective Age” affects your well-being.
20:51
20:51
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Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the adage of “you’re only as old as you feel,” and on what to make of when your actual age and perceived age don’t quite match up, a clinical concept, known as subjective age, which is said to have profound implications for your health and well-being. See omnystudio.com/listener for priva…
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Joyous Celebration Star, Nozipho Phiri Prepares to Record Debut Solo Album.
8:02
8:02
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Gospel singer & Joyous Celebration Star, Nozipho Phiri on what to expect from her upcoming Debut Solo Album, due to be released on the 29 June with a live album recording at the Goshen City Church in Westdene, Johannesburg. The album is poised to be a transformative experience, blending traditional South African gospel elements with contemporary in…
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State of business at Multichoice, Is load shedding to blame?
6:39
6:39
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Independent Film & TV critic, Thinus Ferreira on what to make of MultiChoice latest financial results which showed drastic loss of subscriber base for DSTV as it lost 9% of its active subscribers - 5% in South Africa and 13% in the Rest of Africa over the past year with its premium subscriber segment plummeting further. See omnystudio.com/listener …
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Ofentse Pitse on her life story, career, future ambitions.
40:53
40:53
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Orchestra conductor and architect, Ofentse Pitse is the first black South African woman to own and lead an all-black orchestra, she is said to be a pioneering force in the orchestral world. Her global recognition soared when she orchestrated Alicia Keys' "If I Ain't Got You" for a Netflix project celebrating the 20th anniversary of the song, featur…
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What is inflation & how does it affect you.
10:44
10:44
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Certified Financial Planner, Paul Roelofse on how Inflation affects your cost of living and future investments. See omnystudio.com/listener for privacy information.By 702
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Resident CSI & Nature Conservationist. Tim Neary answers some listener nature-related questions. See omnystudio.com/listener for privacy information.By 702
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Call for Applications of Grants for Authors and publishers especially in indigenous languages.
14:14
14:14
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Chairman of Academic and Non Fiction Authors Association of South Africa, Prof Sihawukele Ngubane on their call for grant applications for authors. Authors are called to submit their manuscripts for consideration for a chance to receive a grant of R25,000.00 for content development. See omnystudio.com/listener for privacy information.…
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Youth Capital on High Youth Unemployment.
16:00
16:00
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Project Lead at youth capital, Kristal Duncan Williams on concerns around high youth unemployment, the results of their recent research on elections campaign trails and on new conversation game, Thetha Ngeunemployment, that encourages conversations on the different experiences that mark growing up, living and having aspirations in South Africa. See…
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9th Tsietsi Mashinini Memorial Lecture taking placed today.
7:29
7:29
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The Keynote Speaker at 9th Tsietsi Mashinini Memorial Lecture, Dr Wiseman Magasela on what to expect from this afternoon’s 9th Tsietsi Mashinini Memorial Lecture takes place at the main hall of Morris Isaacson High School in White City Jabavu, Soweto from 14h00-16h30. See omnystudio.com/listener for privacy information.…
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Comedian, Rob van Vuuren on their new comedy show called ‘DemoCrazy: Roast of South Africa’ which is currently airing on Comedy Central (DStv channel 122) and on online platforms. See omnystudio.com/listener for privacy information.By 702
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Founder of Father A Nation, bestselling author, inspirational speaker and Dad Coach, Craig Wilkinson on the importance of fatherhood and some advice on how to be a good father. See omnystudio.com/listener for privacy information.By 702
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1
The Nando’s Hot Young Designer Search: Entries open for young designers.
6:14
6:14
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Artists and Architects, Founder of Studio Kalki & 2023 Nando’s Hot Young Designer, Nikhil Tricam on the criteria and opportunities which the Nando’s Hot Young Designer 2024 talent search brings to young designers. See omnystudio.com/listener for privacy information.By 702
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Resident Chef & Food Anthropologist, Dr Anna Trapido reviews the Ghetto Cuisine eatery in Orlando East, 3021 Adam Street, Orlando East, Soweto (Corner Adam and Nkomiyahlaba streets) Monday – Sunday 10am – 6pm (they can serve from 10am); Daniel Sigasa on 073 273 9251 See omnystudio.com/listener for privacy information.…
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All you need to know about Mpox/Monkeypox outbreak.
18:26
18:26
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Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati on what you need to know about the Mpox virus, the symptoms and how to treat the virus. See omnystudio.com/listener for privacy information.By 702
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The benefits of Cold plunges after workouts.
9:44
9:44
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Wellness Expert, Fulufhelo Siphuma on the benefits of cold water plunges after your workout and on how ice water can help rejuvenate your body and muscles. See omnystudio.com/listener for privacy information.By 702
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Marilyn's Marine Corps Birth Stories: MTF Inductions for Pre-Eclampsia, Plus Juggling Motherhood and Mission Readiness, and the Importance of Setting the Example
39:06
39:06
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Episode Sponsor: The Breastfeeding Shop Website: www.thebreastfeedingshop.com IG: @thebreastfeedingshop FB: www.facebook.com/thebreastfeedingshop In today’s episode, I’m speaking with Marilyn who shares two birth and postpartum stories while serving as an Active Duty Marine. Both of Marilyn’s births took place at Military Treatment Facilities, one …
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37: Stillbirth Support & Prevention with Liz O'Donnell
53:51
53:51
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TW: Mention of loss/stillbirth Liz O'Donnell had a completely normal, healthy pregnancy up until she experienced the loss of her daughter at 36 weeks. In this episode, she talks about her story and how she used her own experience to become a huge advocate for the stillbirth/loss community by honoring her daughter's life by creating the charity Aali…
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Holistic Pelvic Health with Dr. Bri Grogan
54:48
54:48
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Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. For the last 17 years, she has deepened her studies and interest in whole-person healing, completing advanced training and certifications in yoga, nutr…
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We explore the world of Inflammatory Bowel Disease with a special look at Crohn's Disease. Our expert panel includes Drs. Daniel Stein (gastroenterology) and Jed Calata (colorectal surgery), who will be joined by one of our talented medical residents, Dr. Saffia Bajwa, along with Sam Serdar, a nurse in the IBD clinic. As always, we bring you the pe…
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Leanne Manas on life, career and on what makes a great broadcaster.
35:26
35:26
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Multiple award-winning Broadcast Anchor, MC, Motivational Speaker, Businesswoman and UNHCR Goodwill Ambassador, Leanne Manas speaks on Leanne Manas on life, career and on what makes a great broadcaster. See omnystudio.com/listener for privacy information.By 702
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3 Questions for Couples to "Check In" with One Another.
29:32
29:32
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29:32
Resident Clinical Psychologist, Dr Khosi Jiyane on the importance of “relationship check in’s”, Relationship check ins, also known as a marriage meeting, a couples check-in, a team marriage check in, a relationship check-up, or a “state of the union” meeting. See omnystudio.com/listener for privacy information.…
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1
Two-pot’ law that overhauls retirement system.
22:27
22:27
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22:27
CMO of SPUR Corporation, Vuyo Henda on the importance of Marine sustainability, on John Dory’s Zero Waste Initiative and on how restaurant chains should use their purchasing power to support marine preservation. See omnystudio.com/listener for privacy information.By 702
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World Oceans Day and World Environment Day.
17:53
17:53
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17:53
Resident CSI & Nature Conservationist, Tim Neary and Director of uShaka Sea World Education, Jone Porter on the state of our oceans and on the significance of the proximity of World Oceans Day and World Environment Day on Wednesday. See omnystudio.com/listener for privacy information.By 702
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1
Stellenbosch Wine Routes and Just Badela Food and Wine
11:11
11:11
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Founder and CEO of Just Badela Restaurant; Events & Hospitality, Dumile Badela on what to expect from the upcoming event where Stellenbosch's wine tradition meets the vibrant soul of Soweto, This walk-around tasting event promises an exciting blend of South Africa’s finest offerings: from esteemed vintners of Stellenbosch pouring some of their best…
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1
Book review: “uShaka Inkosi YamaKhosi” book adaptation from Netflix Animation.
11:45
11:45
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Businessman and Executive producer and director of uShaka Inkosi YamaKhosi film, Manzini Zungu on the story behind “uShaka Inkosi YamaKhosi” book which is a book adaptation of the award-winning animation film which tells the coming-of-age story of the legendary king Shaka Zulu and his empire will soon be adapted in to a book from the film streaming…
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1
Change to Adobe terms & conditions outrages many professionals.
20:28
20:28
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Futurist, Economist and Business Trends Analyst, Bronwyn Williams on what to make of Adobe’s new terms & conditions for apps like Photoshop which has outraged many professional users, concerned that the company is claiming the right to access their content, use it freely, and even sub-licence it to others. The company is said to requre users to agr…
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Resident Parenting and Human Potential Expert, Nikki Bush discuss the new movie Inside Out 2, a story about the emotional havoc of puberty and provides a fabulous bridge for conversation and understanding between parents and their tweens and teens. See omnystudio.com/listener for privacy information.…
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1
Call for Nominations for the 2024 AWIEF Awards
4:27
4:27
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Founder and CEO of Africa Women Innovation and Entrepreneurship Forum, Irene Ochem on their call for entry for the nominations for the 2024 Africa Women Innovation and Entrepreneurship Forum Awards. The prestigious event celebrates the incredible achievements and contributions of women founders and entrepreneurs across Africa. See omnystudio.com/li…
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Resident Chef & Food Anthropologist, Dr Anna Trapido on what makes a great soup recipe and reviews Mira’s Mum’s Rassam soup and the best place to buy Rassam soup, at Dosa Hut in Fordsburg at 6, 48 Central Rd, Fordsburg. @dosahut_fordsburg. See omnystudio.com/listener for privacy information.By 702
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1
Hijackers targeting commercial vehicles & Petrol price decrease.
23:15
23:15
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Resident Motoring Enthusiast, Warren Tucker on what to make of the latest hijacking trends of commercial vehicles such as courier vans over privately-owned cars as they often carry valuable goods and cash and on news around the decrease is in the price of petrol in June. See omnystudio.com/listener for privacy information.…
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1
How to prepare the day before Comrades Marathon.
14:35
14:35
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Former Comrades Marathon champion & Nedbank team’s Running Coach, Nick Bester on how to prepare for the gruelling 90km Comrades Marathon the day before, as more than 20,000 runners prepares for the 97th Comrades Marathon and 49th Up Run. See omnystudio.com/listener for privacy information.By 702
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Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati shines the spotlight on the importance of annual medical check-ups for me, this Men's Health Month, a time to remind men of the health issues they face and what they can do to take charge of their health. See omnystudio.com/listener for privacy information.…
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After a short year off, we are back on the podcast and excited to share some news and new topics with you. In this episode we are sharing our highs and lows over the past year.
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Navy Veteran and Marine Corps Spouse Audrey's Hypnobirthing Birth Story
41:32
41:32
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In today’s episode, I’m joined by Audrey who was Active Duty in the Navy before retiring and is now a Marine Corps Spouse. Today she’ll be sharing her second birth story which was a hypnobirthing birth, and she really focuses on the support that her doula provided during the pregnancy while her husband was deployed. Thankfully he returned about a w…
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Get Your Bladder Diary Here https://www.vaginacoach.com/newsletter Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE…
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1
Urinary Incontinence in Women (Practice Bulletin #155 - Published November 2015 (Reaffirmed 2022))
54:47
54:47
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Subscribe to my Patreon for detailed show notes, including a summary of these guidelines with links, graphics, and more! #DoNoHarmTakeNoShit Enroll in Clear+Free: Your Holistic Solution to Persistent HPV Enroll in the Born Free Method Find me on Instagram Midwife Collaborator Program (Looking for my other podcast? Go HERE for The Holistic OBGYN) **…
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On this episode of Butts & Guts, Dr. Lauren Kopicky, a breast surgeon at Cleveland Clinic shares more about the goldilocks mastectomy surgery, an alternative breast reconstruction option for cancer patients who do not desire a traditional approach. Listen to learn more about this surgery, who may be a candidate, and the importance of exploring all …
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