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Entrepreneurship is meant to open the doors to more revenue and freedom - but how does that actually happen? On the Big Deal Energy® podcast, host and business mentor Laura Khalil pulls back the curtain to show you how to build a B2B business you love, with amazing clients and bigger contracts. Through guest interviews, bite-sized strategies, and powerful prompts, you can harness that Big Deal Energy. Follow Laura @iambravebydesign on Instagram and Subscribe to the Big Deal Energy® Podcast a ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Our writers profile individuals, some well-known, some overlooked, and explore how they shaped the world as we know it. Read by Sebastian Brown.
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Daily news Roundup, sports talk, lifestyle, Financial stability. Life!! Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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This podcast provides helpful information, inspiration, and resources for writers of all kinds. Laura Powers hosts the show and interviews guest experts and shares information and insights on the industry for writers of all types.
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From Laura Brown and the Editors of InStyle comes a podcast dedicated to and inspired by the women who are consistently brave, kind and curious. The ones who empower other women and know how to get things done. Following the tone of InStyle, it’s not just celebs for celebs sake; it’s the ones who have something to say. It’s not just fashion for fashion’s sake; it’s about style and how to make it yours. In weekly interviews, Laura shares the mic with the changemakers and rulebreakers making w ...
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Came out of the womb a miniature, brown Henry Higgins. Vocal artist, ukester.
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Welcome to Witch Wisdom. In this podcast we dive deep into the topics of modern traditional Witchcraft, Astrology, Tarot, Psychic abilities and much more. Subscribe today to receive free monthly tarot and astrology readings, Spirit Guide transmissions, guided meditations, rituals and more. I welcome you to the mystery and invite you to invoke your inner wise woman. Your inner Witch.
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This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene from How to Lose a Guy in 10 Days.
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Conversations about finding your purpose and making progress on what matters most with best friends Laura Farr and Kristin Brown.
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Refinery29 editor-in-chief Christene Barberich and executive creative director Piera Gelardi discuss Refinery29’s first-ever book, Refinery29: Style Stalking. Preetma Singh, Market Director at Nylon, Laura Brown, executive editor of Harper’s Bazaar, and Aya Kanai, fashion director of Cosmopolitan, join them to talk about how personal style has become a full-blown movement to wear what you love and look amazing doing it.
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Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...
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Each episode of Style & Empowerment Chat With Laura & Friends radio is a mix of interviews and topics about fashion, art, beauty pop culture, current events, motivation. You can follow the Facebook page of Style & Empowerment Chat With Laura & Friends of follow host Laura Mazurek on her instagram/instagram tv @thelauramazurek If you would like to book Laura Mazurek to host a event or red carpet, cover an event,speak at a function or are interested in being a guest on the show email her at la ...
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FEAR INITIATIVE, a weekly horror role-playing game podcast. Join Morgan Peter Brown, Laura Dromerick, Megan Duffy, David Ian McKendry, Daniel Montgomery, Allie Goertz, and Jeff Seidman on their weekly horror inspired RPG adventure. Demons, giant spiders, creepy dolls, and pet racoons.
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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The Marketing Rules Podcast from ThinkinCircles, with your host James Whitelock "The voice of Recruitment Marketing". James takes a deep dive into all things Recruitment Marketing, from strategy, technology and delivery. Talking to leaders and influencers from the Recruitment Marketing space globally. To keep up-to-date with the new "rules" for Recruitment marketing, tune in every week.
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The Unsupervised Mom is a weekly podcast hosted by Christian leader and mompreneur, Jovan Brown. She uncovers the grins and grime of single motherhood and how to navigate it God's way!
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Join Martyn Brown as he dives deep into the dynamic world of radio broadcasting, both on and offline. In these captivation podcast episodes, Martyn engages in insightful conversations with seasoned radio presenters, visionary station owners, and esteemed industry experts. Uncover the pulse of radio as it evolves across digital landscapes and traditional airwaves. But that's not all – Martyn goes beyond the soundwaves. He sits down with ingenious marketing mavens and inspirational entrepreneu ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happines ...
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What started as a lark soon became a vision and then that vision became HJ’s & Butt Stuff, a sex-posi podcast. Join your host Alex Brown as she interviews a different willing participant each week about the intimate details of their sex lives. Check out HJs & Butt Stuff's blog for a new episode and sexy updates each week: http://www.hjsbuttstuff.wordpress.com
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We discuss the biggest questions: "what's real?", "who matters?" and "how to make a better world?" with scientists, celebrities, activists, writers and philosophers. The Sentientism worldview is "evidence, reason and compassion for all sentient beings." It's a simple, yet radical, philosophy that's grounded in reality (naturalistic epistemology) and has compassion for all sentient beings (mostly human and non-human animals)? Naturalism & sentiocentrism combined. Find out more at https://sent ...
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Hello world. This is Esthme. I love classic poetry. I love to read poetry aloud. I need a hobby and this is my way to indulge myself. Hope you like it, but if you don't, it's ok, you don't have to listen. I'm just having fun.😊
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Shining a light on the women creating impact, and leading organizations and mission-focused strategic programs across the Federal Technology and Consulting Community.
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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Spillin knowledge on "sip" that matters--highlighting black and brown trailblazers, pioneers, risk takers, leaders, and visionaries in the the wine, culinary, and arts industry. #Sipwithus as we hear from an array of incredible individuals amplifying and elevating diversity in their industries.
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Learn from cutting edge researchers in neuroscience and psychology with PhD students Beth Fisher and Ava Ma de Sousa. On Minds Matter, we explore a range of subjects, from conspiracy theories to falling in love, to nostalgia. We discuss the neuroscientific and psychological research behind these issues while talking through our own personal experiences.
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The Conflict Tipping Podcast, hosted by Laura May PhD, focuses on innovative strategies for responding to social conflict. Episodes will bring in guests with expertise in all facets of conflict, from organizational behavior, emotions, technology, media, public and private social responsibility, and political polarization. Subscribe if you’re interested in conflict resolution, facilitation, peacebuilding, or the future of civil society -- we’d love to have you as part of our community!
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New teacher? Seasoned veteran? Leader in a school or district? No matter what your role, being in education these days is tough. We’re here to help. Join our host, Dr. Wendy Amato, as she tackles challenging issues in education with experts in the field and discusses how to inspire meaningful, vibrant, and fun PD, shifting perceptions about professional learning.
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This is Nonprofit Thrive, a podcast where we learn from the humans who are helping nonprofits succeed in the digital world.
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Interview with Scholars of Latin America about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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Interviews with Scholars of Latino Culture and History about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latino-studies
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This is Sentimental Men. Quincy Brown and Kevin Bianchi are here to talk (and maybe scream) about their favorite women in musical theatre.
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Society has told us from the day we were born that we are not enough. But who decides what Society’s opinion of enough is? In this podcast we will discuss how we have allowed Society to dictate to us who we should be, what we should be allowed or not allowed to achieve, and what is “normal”. We will also give you tips on how to make your life your own with no fear and no judgement!
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An update on the most important news of the North Country
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A podcast focusing on different experiences with anxiety, depression and other aspects of mental health.
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Welcome to Joke Fight Club. A podcast that shows off the skills of some of the best comedians in UK today, all fighting to become Captain Jokes! Created, produced and performed by Maff Brown
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Welcome to Almost Somebody Podcast! This podcast exists to bust through the myth that you need to wait on "one day" to live a life of impact and purpose. The mission of this podcast is to provide tools, wisdom, and encouragement through the stories of others to help you take your next right step and remember that you're Already Somebody (whether that be mentally, physically, spiritually etc.). Let's grow together!
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A Podcast dedicated to the love of Film, hosted by Jon Brown & Paul Marsh. An honest and often funny insight into the week's new releases across Cinema, Streaming and Home Entertainment platforms, with Guest Interviews & more!
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This is about real life missing person Trenny Lynn Gibson. Trenny was last seen at approximately 3 pm on October 8, 1976, in Great Smoky Mountains National Park (GSMNP). She was wearing a blue blouse, a pastel blue striped sweater, blue jeans, and blue Adidas shoes. She had on a brown and orange plaid wool jacket, which she had borrowed from Robert Simpson. She has long brown hair, green eyes, is 5’3 and 115 pounds. For more information, please visit Laura Riste's site devoted to Trenny at w ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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The Tyrant In Training Podcast is a weekly comedy podcast which asks guests what they would do as a tyrant of their own country. Guests answer questions such as what official title they are to to known as,.what is banned on the island and what scandal do they get involved in.
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From Paralysis to Progress: Sam Laura Brown ON Truth About Perfectionism & Strategies For Growth
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In this conversation with Sam Laura Brown, a perfectionism coach who delves into the often misunderstood world of perfectionism, we unravel the negative implications of being a perfectionist and how it differs from striving for excellence. We discuss perfectionism as a shield from shame, the signs of perfectionistic behaviour, and how it manifests …
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Ep171 Finding Grace and Growth in Your Own Worth with Hazel Atkinson-Brown
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Hazel Atkinson-Brown is back on the show to explore the intricate relationship between self-worth, personal growth, and living authentically. Stay tuned as she shares profound insights into recognizing one's value beyond societal standards and the importance of treating oneself with kindness and grace. Key takeaways to listen for The concept of sel…
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Interview with Poet Raquel Ra Brown
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In this episode we also spotlight beauty entrepreneurs Iman & RhiannaBy Laura Mazurek
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126. Embracing Springtime in Business and Life with Dr. Laura Shwaluk & Jerry Kezhaya
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Welcome to another episode of the Women’s Vibrancy Code podcast! Today, we explore the theme of springtime, not just as a season, but as a powerful metaphor for renewal and growth in business, relationships, and life. Joining us are the dynamic husband-and-wife team, Dr. Laura Shwaluk and Jerry Kezhaya. In the episode: Unlock the Secrets of True Fr…
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Ep173: Embracing Self-Acceptance as a Superpower with Ashley Beeman
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Dive into an empowering discussion as Ashley Beeman unveils self-acceptance as the ultimate superpower. Learn through her personal stories and insights how shifting your internal narrative can spark remarkable changes in your life, unlocking a world of confidence and self-love. Key takeaways to listen for Understanding self-acceptance and its impac…
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Matthew Goldmark, "Forms of Relation: Composing Kinship in Colonial Spanish America" (U Virginia Press, 2023)
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Drawing on literary texts, conversion manuals, and colonial correspondence from sixteenth- and seventeenth-century Spain and Peru, Forms of Relation: Composing Kinship in Colonial Spanish America (University of Virginia, 2023) shows the importance of textual, religious, and bureaucratic ties to struggles over colonial governance and identities. Dr.…
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Christina M. García, "Corporeal Readings of Cuban Literature and Art: The Body, the Inhuman, and Ecological Thinking" (U Florida Press, 2024)
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Christina M. García’s book, Corporeal Readings of Cuban Literature and Art: The Body, the Inhuman, and Ecological Thinking (University Press of Florida, 2024), looks at Cuban literature and art that challenge traditional assumptions about the body. García examines how writers and artists have depicted racial, gender, and species differences through…
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Farmland solar grants, ADK Museum conservator, Tri-Lakes Pride poet
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(Jun 28, 2024) NYSERDA has a $5 million grant available for co-locating solar panels and farming; plus, we'll meet the person who helps preserve and catalog Adirondack artifacts in Blue Mountain Lake; and, we re-listen to a conversation with poet Elliot Pecora ahead of Tri-Lakes Pride.By NCPR News
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Today on the show we cover a few more recaps from the first few days of the Olympic Track Trials, previews for some of our favorite events in the days to come, and an EPIC Master P inspired tangent. This episode features Tommie Runz, Lindsey Hein, and Matt Chittim.
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Hal Gregerson: ...that questions are the answer
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Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life". It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadersh…
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Ep 474: Power Planning When You Have Big Goals + A Busy Life with Eliška Krajíčková
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Eliška already had a 7 figure jewellery business when signed up for Perfectionists Getting Shit Done. But she was EXHAUSTED. And there was no extra time for anything else. Her dreams of starting a coaching business had been on the backburner for years. And having a second child felt like too much to handle. Fast forward to today and Eliška has two …
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Ash borer & Akwesasne Mohawk basketry, High Peaks visitor meeting, Mo Fitzgerald
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(Jun 27, 2024) The St. Regis Mohawk Tribe is working to protect trees used for traditional basket making, but they're threatened by a deadly invasive beetle; the DEC is hosting a public, virtual meeting from 5-8pm Thursday tonight on visitor use management in the ADK High Peaks; and, Burlington author Mo Fitzgerald is out with a memoir. She uses li…
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[Episode 95] How Khan Academy is Taking AI to the Next Level in Education (w/Dr. Kristen DiCerbo)
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In this episode of Teaching Channel Talks, host Dr. Wendy Amato welcomes Kristen DiCerbo, Ph.D., Chief Learning Officer at Khan Academy, for an engaging discussion about Khanmigo, the AI-powered tutor and teaching assistant. Discover how this AI tool leverages large language models to help students get unstuck and assist teachers with administrativ…
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Ep172: Artistic Practices for Personal Wellness with Gregory Halpen
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Unlock the power of your inner voice with Gregory Halpen, who reveals how to transform your inner critic into a supportive ally. Discover practical strategies to reignite creativity and achieve personal fulfillment, even amidst the demands of high-pressure roles. Dive in to harness your true creative potential! Key takeaways to listen for How engag…
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Creating a Writing Habit and Mindset with Tahmina Watson .
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Named a Top Immigration Attorney for Startups in America by Business Insider, Tahmina Watson is a nationally recognized expert in US immigration law. She is the author of The Startup Visa where she provides both startup founders and employers with tips on overcoming immigration obstacles. She is also a podcaster, activist, and photographer. Learn m…
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128. Setting Boundaries and Building Legacies featuring Nikki Nash
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Welcome back to another empowering episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, and special guest Nikki Nash, a seasoned marketer, investor, and best-selling author with extensive experience from working with Fortune 100 companies and tech startups. In this episode, we delve into the crucial topics of setting personal…
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The Perfect Mid-Year Reset: Join Our 12 Week Power Planning Challenge
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Getting out of your own way just got a whole lot easier. In just a few days, our first ever 12 Week Power Planning Challenge begins inside Perfectionists Getting Shit Done. Everyone will be learning Power Planning together as a community. And the challenge is going to be full of support, accountability and simple step-by-step instructions to get yo…
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Communicating in Public Health With Molly Garrone
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Molly Garrone oversees the development and implementation of the CHOICES Project's communications strategy to disseminate and promote its research. She also conducts communications training and workshops for state and local health agency staff and their partners and creates communication materials and resources. Additionally, Molly supports the pro…
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Blind Bay meeting, Regents changes, Kitty O'Neil
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(Jun 26, 2024) The Thousand Islands community showed their opposition at a public meeting with U.S. Customs and Border Protection in Clayton last night; the state Board of Regents is moving towards a plan to change graduation requirements, including no longer requiring the standardized Regents tests for graduation; and, This month, there were two f…
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Tyrant In Training Episode 45 Renee Percy, The Almighty and Hilarious Renee of Relarious Island
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Season Five, Episode Three of the Tyrant In Training podcast. Hosted by Kevin Ryan. Todays guest is Comedian / Actor / Writer / Coach Renee Percy! Also known as The Almighty and Hilarious Renee of Relarious Island On this episode, The Almighty and Hilarious Renee reviews the world rankings of funny countries, stars in the sequel to The Princess Br…
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Ricardo Quintana-Vallejo, "Growing Up in the Gutter: Diaspora and Comics" (U Arizona Press, 2024)
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Growing Up in the Gutter: Diaspora and Comics (U Arizona Press, 2024) by Dr. Ricardo Quintana-Vallejo offers new understandings of contemporary graphic coming-of-age narratives by looking at the genre’s growth in stories by and for young BIPOC, LGBTQ+, and diasporic readers. Through a careful examination of the genre, Dr. Quintana-Vallejo analyses …
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Electric school buses, social media tourism, Ottawa Jazz Festival
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(Jun 25, 2024) New York's electric bus mandate is seeing resistance from local voters in their district's yearly budget votes; we hear from a North Country transplant on a mission to promote Adirondack tourism on social media; and, we a preview of the Ottawa Jazz Festival, which continues through Sunday night.…
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Recapping the first three days of the Olympic Track and Field Trials!
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On today's group chat, we have Lindsey Hein, Laura Thweatt, Matt Chittim, and Peter Bromka recapping the first three days of the Olympic Trials and chatting about what's next. Peter is popping into this chat LIVE from the stadium!
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Ep 473: [Follow Through Series] How To Become Someone Who Consistently Follows Through
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Welcome to Part 5 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. It’s one thing to intellectually understand how to follow through with your plans - it’s another thing to *actually* do it. In this series we’ve covered why try…
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The State of the Talent Acquisition market with Sean Allen
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Like recruitment, Talent Acquisition has had a difficult 2024 with many redundancies and teams being reduced in size. Joining James this week is Sean Allen, co-founder of The Talent Community. Sean discusses the state of the Talent Acquisition space at the moment and how the recent economic and market changes have affected the TA community. Sean al…
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Hochul approval poll, North Country Honor Flight, Saranac Lake Hootenanny
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(Jun 24, 2024) On Saturday, 30 North Country veterans of Vietnam, Desert Storm and the Cold War flew together to Washington DC to visit the memorials to the wars they and their comrades served in. They were part of the North Country Honor Flight; Governor Kathy Hochul signed new social media regulations for children into law on Thursday, but poll n…
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Ep 472: [Follow Through Series] Courageously Putting Yourself Out There with Laura Miller
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Welcome to Part 4 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. Today I’m interviewing one of my students, Laura, about how to take courageous action. This episode will be particularly helpful for you if you find that advice…
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Paula S. De Vos, "Compound Remedies: Galenic Pharmacy from the Ancient Mediterranean to New Spain" (U Pittsburgh Press, 2020)
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Compound Remedies: Galenic Pharmacy from the Ancient Mediterranean to New Spain (University of Pittsburgh Press, 2020) by Dr. Paula S. De Vos examines the equipment, books, and remedies of colonial Mexico City’s Herrera pharmacy—natural substances with known healing powers that formed part of the basis for modern-day healing traditions and home rem…
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S3 E20: Your Mind on AI with Dr. Abhilasha Ravichander
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New developments in AI are making headline news with many perspectives on what the future of AI holds. From Chat GPT to robots, there is lots of new information to take in! This week Dr. Abhilasha Ravichander answers our questions from the basics of AI to questions of AI and consciousness. She speaks to us about where the field is at now and discus…
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"What if you're the people you've been waiting for?" - John Barry of Queens University Belfast - Sentientism 202
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John is an activist academic, a green political economist and former Green Party politician in Northern Ireland. He is Professor of Green Political Economy in the School of History, Anthropology, Philosophy and Politics at Queen's University Belfast. His main research interests span politics, economics, the ethics of sustainability/ sustainable dev…
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Ep 471: [Follow Through Series] Getting Your True Needle Movers Done With Ericka Jenifer
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Welcome to Part 3 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. Knowing your true Needle Movers is the secret to making more progress in less time - and being able to mentally switch off too. Most perfectionists think they k…
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Keja L. Valens, "Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence" (Rutgers UP, 2024)
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Women across the Caribbean have been writing, reading, and exchanging cookbooks since at least the turn of the nineteenth century. These cookbooks are about much more than cooking. Through cookbooks, Caribbean women, and a few men, have shaped, embedded, and contested colonial and domestic orders, delineated the contours of independent national cul…
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Dog lovers, this episode is for you! We’re excited to talk with our guest, canine behaviorist Clive Wynne who explores the incredible relationship between people and dogs in his book, "Dog is Love: Why and How Your Dog Loves You". His website is https://www.clivewynne.com/ Shopify is the all-in-one commerce platform that makes it simple for anyone …
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Dr: Ellyn Bader: ...how to work together successfully as a couple
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It takes a lot of work to make a relationship work! For more than 30 years, our guest, psychologist Dr. Ellyn Bader has specialized in helping couples transform their relationships. Ellyn and her husband, Dr. Peter Pearson, co-founded The Couples Institute in Silicon Valley, where they work with entrepreneurial couples including CEOs, startup found…
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Deborah Tannen: ...about women's friendships
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Friendship is the topic as we talk with Deborah Tannen, who has spent her career studying the language of everyday conversation. She is a professor of linguistics at Georgetown University and the author of many books, including, "You’re the Only One I Can Tell: Inside the Language of Women’s Friendships". Her website is http://www.deborahtannen.com…
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Women's Olympic Track Trials Draft and Preview
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The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the women's draft and preview with Peter Bromka, Tommie Runz, Laura Thweatt, Lindsey Hein and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and…
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Martyn Brown - Importance of Pillar Pages in Modern SEO
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In mid 2024 the search engine's were updated to an extent which removed millions of higher ranking content to the lower reaches of the results pages. The NEW way of creating your content is explained here. Today Efe is joined by Martyn Brown, an expert dedicated to helping entrepreneurs and business owners grow their businesses using Internet tools…
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Ep170: Rewire Your Subconscious for a Life You Love with Judy Kane
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Unlock the power of your subconscious beliefs with Judy Kane as she identifies and transforms hidden patterns that hold you back. Learn how these beliefs shape our lives and how we can harness them for personal growth. Discover practical strategies to understand and reshape your subconscious, leading to a more fulfilling and balanced life. Key take…
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437: Psychoacoustics, Sound Healing + Transformation with Paula Scatoloni
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Welcome back to Therapy Chat! This week, just in time for the Solstice in the Northern Hemisphere, my guest is Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula c…
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Ep 470: [Follow Through Series] 4 Simple Steps To Consistent, Sustainable Follow Through
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Welcome to Part 2 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. Today I’m sharing 4 simple steps to taking consistent, sustainable action. And they’re easier than you think. You don’t need to be motivated. You don’t need to …
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APA herbicide vote, Blind Bay, Medisca in Plattsburgh, Potsdam Juneteenth
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(Jun 21, 2024) After years of removing the invasive aquatic water plant Eurasian water milfoil by hand, the Adirondack Park Agency has voted to allow the use of a chemical herbicide in three lakes, despite pushback; US Customs and Border Protection wants to build a new facility on a part of undeveloped shoreline on the St. Lawrence River. Residents…
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Men's Olympic Track Trials Draft and Preview
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The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish…
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People come from all different backgrounds and their own unique set of life experiences, but what often unites kids of immigrants is an understanding of resilience, perseverance, doing the best with what you have, and often times being the first to do many "firsts." Salvador was the first in his family to go to college, the first to travel abroad f…
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