show episodes
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
 
JB Glossinger is one of the top new motivational thought leaders in personal development and performance. His best selling process the Sacred 6 has helped thousands find more happiness, joy, and peace. His site MorningCoach has helped people come together to help each other make positive changed in the world. Subscribe to hear JB's raw thoughts on life as he returns to iTunes.
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
I’m Pat Flynn, a regular guy who happens to be a successful online entrepreneur. You may know me from my other podcast, Smart Passive Income, which is consistently ranked as a #1 business podcast. I love hearing from my fans, and the opportunity to answer their questions was why I started the original AskPat podcast. After 1,000 very successful episodes, I’m making AskPat even better! AskPat 2.0 takes the AskPat template and goes deeper with a weekly coaching call between me and an entrepren ...
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every other week during their Focus Friday episodes. Either way, you’re in for a treat!
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
World travel is available to anyone who wants it. Jackie from The Budget-Minded Traveler Blog is an expert at traveling internationally, especially on a budget, and she’s here to share all things travel with you. Tune in to get inspired through interviews with other world travelers and be equipped with the tips and tricks you’ll need to make international travel happen in your life. If you want to see the world, you can make it happen, and The Budget-Minded Traveler will help you get there.
 
Being Boss is a podcast for creative entrepreneurs, freelancers, and side-hustlers, whether you're wanting to quit your day job or have been your own boss for a while now. Authors and "business besties" Emily Thompson and Kathleen Shannon dig into the mindset, habits, routines, boundaries, branding, marketing tactics, business strategies, systems, and processes that help you make money doing what you love. Join us as we interview bosses such as Brené Brown, Brooke Castillo, Marie Forleo, Ram ...
 
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful, and abundant life.
 
The Sweet Adversity Podcast is an interview series, hosted by Nick DiNardo, that focuses on the stories and science of adversity. adversity is an opportunity and not a threat. It is something we should lean into, and develop habits to focus on positive responses. Interviews include: entrepreneurs, athletes, peak performance experts, artists, psychologists and anyone who has a story to tell.
 
Welcome to The Liberated Woman Podcast with Amber Chalus, where you’ll discover ancient wisdom, holistic practices and simple everyday rituals that will help you FINALLY calm your busy mind, nourish your body, re-ignite your heart & reveal your authentic spirit! Join us every week to get a glimpse into the lives of incredible women just like you who reveal their personal journey to freedom in health, life and business!
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Adult entertainment and erotic stories. Erotica radio brings you several podcasts created by intelligent girls performing erotic scripts that cater to your kinks. Topics will include sexuality, fetishes, phone sex, stripping, masturbation, wincest and kinks of every type. It doesn't matter if you're interested in wearing girls panties or sniffing them, this is the podcast with erotic stories that cater to your needs! Explicit content, adults only.
 
On the JJ Virgin Lifestyle Show, celebrity nutrition expert and Fitness Hall of Famer JJ Virgin teaches you how to break through food and carb intolerances and master your mindset, so you can finally lose the weight. She also welcomes internationally recognized guests who are at the forefront of wellness, plus gives you practical, straightforward tips with plenty of tough love and a sense of humor to help you become your healthiest, most vibrant self!
 
The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.
 
This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com
 
Ready for an unfiltered, behind the scenes look at what the location independent and digital nomad lifestyle is really like? In each episode Jason and Trav provide a raw and honest take on: remote work, lifestyle business, lifestyle design, online business, and travel. All jam packed into an easily digestible 30 minutes or less (most of the time!). Give this show a listen to hear the truth behind what it takes to achieve “The Triangle Of TOTAL Freedom”: 1)Location Freedom: The ability to mak ...
 
Ryan Thomas, an army Captain veteran, has conversations with experts that range from VR Porn, and sex parties, to buddhist monks and transpersonal therapists. The Intimate Lifestyle uses sex and relationships as a means to uncover the unconscious factors that drive desire and fear, and keep us stuck in unhealthy relationships.
 
Inspiration and motivation to help simplify every aspect of your life... your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life/Wellness Coach helping families and individuals clear the chaos and clutter from their lives. After years of one-on-one consulting, she launched this podcast to help bring the freedom of simplicity to even more people. Each episode gives you practical tips and resources that you ...
 
Hugh Kimura from the Trading Heroes Blog interviews professional independent traders and industry experts to help you learn how to trade and live better. Becoming an independent Trader is not easy, but if this is what you aspire to, subscribe to this podcast to get tips, ideas and inspiration to help you reach your trading goals. You don't have to trade alone!
 
Nache Snow and Astral Riles are the owners of the directory FindaFashionTruck.com and manage the blog StartaFashionTruck.com. They are new small business owners trying to figure out what works for fashion trucks (mobile boutiques), online boutiques, and brick and mortar stores. They intend to learn and inspire by providing business tips, interviewing industry experts, and having inspirational discussions with small business owner and entrepreneurs.
 
Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy.
 
Things are different now. The web 2.0 revolution has changed the business game forever. There are tons of entrepreneurs who are growing their business and creating massive brands using social media and technology. At Entrepreneur 2.0 we interview the top entrepreneurs worldwide who are killin’ it in business. Join us every Tuesday as modern day entrepreneurs share their success stories, killer marketing strategies and business tips so you can grow your business smarter and faster. In each ep ...
 
Entrepreneurs for a Change features evolutionary entrepreneurs who are changing the way we do business, by saying “No” to business as usual and “Yes” to business for good. We showcase visionary entrepreneurs who are empowering people, saving the planet, and generating prosperity by starting green businesses, social enterprises, and B-Corporations. We showcase conscious mediapreneurs who are transforming the lives and minds of thousands of people via digital media and online programs. We show ...
 
Get ready for a whole new era of podcasting with mentor, speaker & serial entrepreneur Peter Voogd - dedicated to bringing results, guidance, and excellence to entrepreneurs worldwide. Practical advice and proven strategies mixed with motivational music that will help you create YOUR ideal lifestyle. If you are serious about taking your life and business to a whole new level, this podcast is for you. Peter delivers real actionable strategies and inspiration that will help you elevate every a ...
 
The Trading with Venus podcast is created for you, the Forex Trader. Our purpose for this podcast is to support you in your trading and help you generate Consistent Forex Profits. Through our shows and guest stories, we will share valuable insights, successes, failures, challenges and AHA moments that will inspire you and help improve your trading to make you more profitable. Our ultimate purpose is to help you establish strong trading habits, generate consistent profits and become a success ...
 
Bestselling author and bloggers, David de las Morenas (HowToBeast.com) and Dave Perrotta (PostgradCasanova.com) team up each week to share insights on how to get men unstuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: James Altucher, Hal Elrod, Andrew Ferebee and Christian McQueen.
 
A podcast about bicycle touring lifestyle - from tips and tricks to how to ride your ride. Let's shrink the world by bike.
 
Giving you every tool you need to be unapologetically successful, these episodes will share the secrets, tips, and incredible stories of of how wealthy entrepreneurs, celebrities, and people of influence have risen to the top, and what they’ve done to make this world a better place as a result of their success. Host Chris Harder pulls out the best in people, proving that when good people make good money, they do great things! As a successful entrepreneur himself, he also believes that everyo ...
 
The Become Nomad podcast focuses on the nomadic lifestyle and long term travel. Episodes are by Eli David, a serial entrepreneur and a Nomad changing locations since 2010. Whether you are a digital nomad already on the road, or thinking about changing your current life to becoming a nomad, we aim to supply you with insights and resources to make you a better and more balanced long term traveler and nomad. Show notes at the BecomeNomad Blog www.BecomeNomad.com
 
Europe at its best: from culture news to entertainment and glamor! Euromaxx – Lifestyle Europe is broadcast six times a week, bringing engaging insights into European culture and lifestyles to a global audience.
 
The Running Lifestyle Show presents transparent, inspiring, and informative conversations with positive psychology practitioners, medical professionals, authors, professional athletes, and everyday athletes that highlight how to live an active, healthful lifestyle. Featured guests include Gretchen Rubin, Tom Bilyeu, John Ratey, MD, Meb Keflezighi, and Kathrine Switzer, and topics are grounded in the science of positive psychology. The podcast’s go-to, real-food dietitian, Serena Marie, RD, s ...
 
Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
 
Ready to screw YOUR 9-to-5? Josh and Jill Stanton deliver weekly tips, resources, interviews and practical steps to help you transition out of your job and start a wildly-successful online business that works for you. Each episode is designed to give you simple steps and strategies you can use today to make your entrepreneurial dreams a reality!
 
Learn how to quit your J.O.B. in 30 days or less, Retire RICH, and start LIVING the lifestyle that most only dream about by making money in Real Estate Investing. Seasoned investor Mark Evans DM,DN, with over 15 years of experience in the business, is about to give YOU a real life approach to what’s working in today’s market. You’ll learn how to Unleash a flood of buyers into your pipeline which will trigger explosive profits quickly, and the best part is that you can get started with zero c ...
 
Adult entertainment and erotic stories. Erotica radio brings you several podcasts created by intelligent girls performing erotic scripts that cater to your kinks. Topics will include sexuality, fetishes, phone sex, stripping, masturbation, wincest and kinks of every type. It doesn't matter if you're interested in wearing girls panties or sniffing them, this is the podcast with erotic stories that cater to your needs! Explicit content, adults only.
 
Plant-based inspiration, guidance, and support for a joyful and vibrant life
 
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show series
 
Dr. Jordan Shallow not only talks the talk (he’s a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things training. Jordan reveal ...…
 
Getting focused can make all the difference in achieving your dreams. There are various systems to help you do that. Join me on today’s show as we go into a few of those systems to help you find the focus you need on a day to day basis. Focus is a skill you can learn it, and with the help of systems you can master it. This is the place to start ...…
 
Athens has always been known for its ancient ruins, but its vibrant street art scene is creating new attractions in the Greek capital. A visit to a city where antiquity and modernity are juxtaposed.
 
In the Belgian hotel La Ballade des Gnômes, guests spend the night in a huge wooden horse. The idea comes from Homer’s Iliad, where Greek warriors hid in the Trojan horse to enter Troy and destroy it.
 
Famous German writer Johann Wolfgang von Goethe once sang the praises of the Garden Kingdom of Dessau-Wörlitz. Created in the 18th century, the park is now a UNESCO World Cultural Heritage site.
 
Coming at you live from the Printers Row Lit Fest in Chicago, listener Patrick asks us what's next for the Being Boss Podcast. We're talking all about our spinoff podcast and what's next up our sleeves with new podcasts and projects. This minisode is sponsored by Twenty20. Get full show notes for this minisode here --- Follow Being Boss on Inst ...…
 
Can you build a life of prosperity and peace? Can you take back control? Join me on today’s show as I discuss some tips on creating influence within a small group of people that will change everything for you. It is about finding your people and working with them and that can make all the difference in the world. This is the place to start your ...…
 
Think of a few things on your to-do list that you've been procrastinating on... Do you get too preoccupied with details that may not matter in the long run? Do you wait until it feel like just the "right time" to do something? Do you find that many tasks are strenuous and slow going when you try to complete them? Do you prefer not to do somethi ...…
 
Christian Bau has developed his own cooking style in the 3-star restaurant "Victor’s Fine Dining" in Berg Castle in the Saarland. This top chef loves to combine Japanese food and French haute cuisine.
 
Coffee has a whole culture of its own. It can be brewed with a hand filter, pressurized or tapped like beer. London-based photographer Horst Friedrichs has put together a coffee-table book focused on coffee’s rituals.
 
The renowned Residenz coffee house at Vienna’s Schönbrunn Palace is serving up a local specialty: Viennese apple strudel. This variety of apple cake was already popular at the imperial court.
 
Italy's best-loved red wine has a 300 year history. But the tipple that put Tuscany on the map has struggled with an image problem. Vintners are trying to turn around Chianti Classico's reputation as cheap plonk.
 
Build a community. Build Success. If I had known this right from the start, I probably could have saved myself a lot of time and headache! Truth is, I waited far too long to start reaching out to people who were also crocheters, knitters, designers, bloggers… Here’s one reality. Every success I have achieved has been the result of a relationshi ...…
 
Podcast 33:26 | Download | Stitcher | iTunes | Comment Dan and Ian love sharing entrepreneurial origins stories on this show. Today, we are bringing you one from someone who has chosen an unsual entrepreneurial path. Neel Parekh is the founder of a cleaning services company called MaidThis, which operates all over Southern California. What make ...…
 
Why do so many millionaires fall into the trap of feeling profoundly unhappy? Because they realize that money can’t buy happiness. This week, we have special guest Tom Bilyeu who shares why it’s so important to chase fulfillment, and not money. From being an aspiring filmmaker, to now being a world renowned speaker and founder of America’s favo ...…
 
If you're going on a bike tour, you're usually confronted with a situation that requires a fix or an adjustment. On this episode of The Pedalshift Project we explore bicycle tour toolkits: what you must bring, what you should bring, and maybe a few things you haven't thought about. Followup FOTS Preston Piper has another video out on the C&O wa ...…
 
One thing you might not know about me is that I used to be pretty successful at playing blackjack. Today, I share some tips I learned about playing blackjack that you can apply to forex trading. For show notes for this episode, please visit: www.tradingwithvenus.com/podcasts For more information about other resources to help you become a succes ...…
 
Today we’re talking about the huge difference between being abundant and financially irresponsible. You see so many people want to be abundant but they’re using abundance and increasing their financial thermostat as an excuse. “Abundance without responsibility is stupidity.” Sounds harsh, but here’s what I mean. If you’re living outside of your ...…
 
This week's coaching call is with Melanie Bledsoe. She's a CPA and the owner of Bledsoe Consulting Services, providing bookkeeping and tax services for small business owners. She wants to move to full-time work with her business, but she wants to make sure she doesn't miss anything along the way. Should she hire a coach or join a mastermind gro ...…
 
Too many things to do? Who doesn’t have too many things to do? Join me on today show as I answer the question of how to get those things under control. Its a great day to be alive. Let’s take it back today. This is the place to start your day with energy. Let’s do this! Today's ACIM Lesson: 207 I am not a body. I am free. For I am still as God ...…
 
Oskar van Deventer from the Netherlands has invented more than 500 mechanical puzzles. He presents new ones on YouTube each week. They’re produced with a 3D printer.
 
Neck Pain Relief Today we have a special returning guest on Yoga Lifestyle with Melissa, Rachel Richards is back to give you the best self massage techniques for your neck pain. If you are wondering how to give yourself a neck massage then Rachel is here to show you the best self massage for your sore neck. These self massage techniques are the ...…
 
In this episode, Kevin Bartlett talks about how he got involved with the 24 Foundation, his own experience with his father’s battle with cancer, and how that motivated him to find a mission and make an impact. Guest Bio: “Dream Big, Worry Small.” If you ask anyone who knows Kevin you will be greeted with a smile and a unique connection. Kevin i ...…
 
It wasn't very long ago that Chip Franks was taken out on a stretcher in the middle of a conference for entrepreneurs after just having a stroke. As his wife cried and his children were alone in their hotel room, one question consumed his mind: "Did I tell them everything I wanted to tell them?" This led to him quitting his job to write a book ...…
 
Yulia Brodskaya creates fascinating 3D images by folding, rolling or bending strips of paper. Some works can take several weeks to complete, but it’s worth it - her designs have even been used on postage stamps!
 
Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest. Listen as Geneen explains the steps you need to take to break free from emotional eating and achieve permanent weight loss, including ...…
 
One of the skills that has served me over the years is listening and even though I think I have gotten pretty good at it, it is still one of the most important skills I need to get better at. Join me today as we discuss how to be a better listener on today’s show. It is going to help you in all areas of life. This is the place to start your day ...…
 
Sarah Illenberger has made a name as one of Europe's leading illustrators - though she works with a lot more than just paper. The Berlin-based artist's meticulous craftsmanship is in worldwide demand.
 
Playing with perspectives is serious work for photographer Vincent Bousserez. He photographs toys and miniatures in front of real-life backdrops so they merge into an apparently perfect composition.
 
Anna Devís and Daniel Rueda play with perspectives, patterns and shapes in their colorful photos. The two artists integrate themselves into their surroundings to form larger compositions. Their Instagram fans love it.
 
If you were to type in your search engine, “how to lose fat,” I bet you’d find a lot of articles emphasizing the importance of diet and exercise. Undoubtedly, those two components play a major role in changing your body composition. But there’s a huge piece of the puzzle that is missing from common knowledge—sleep. If you really dig into the sc ...…
 
Ayesha Sherzai, MD, is one half of Team Sherzai, along with her husband, Dean (also MD). She's codirector of the Brain Health and Alzheimer's Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She's got three lifetime's worth of degrees (preventive medicine, neurology, ...…
 
Sachin Patel is a father, husband, philanthropist, coach, and international speaker. He is the founder of The Living Proof Institute. Sachin’s philosophy is that “The doctor of the future is the patient.” He’s actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping ...…
 
Do you think you can start a travel vlog? Do you think travel will change how you think about who you are? It has happened for this couple as they left 2.5 years ago to travel full-time and film it all! Their award winning travel vlog now has nearly a quarter million subscribers on youtube and has been viewed over 30 million times. You can foll ...…
 
In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and why measuring your body fat levels is a waste of time. FFF 117:
 
Cait Flanders, author of The Year of Less, shares how spending less money opened up more space for intentional decision-making around being a better freelancer and creative entrepreneur and living a creative life of her own making. This episode is sponsored by Freshbooks Cloud Accounting & Twenty20 Get full show notes for this episode here --- ...…
 
It’s now been 5 months since Josh and I became parents. And ever since we started this journey, learning how to stay present with Kai (and not zone out into our business all hours of the day) has been a big priority for us. I mean, let’s keep it real… We entrepreneurs tend to have moments where we become fully consumed by the goings on of our b ...…
 
The 7 Stages of Financial Independence: What Stage Are You In? http://traffic.libsyn.com/simplemoneysolutions/SMS_099_-_Stages_of_Financial_Independence.mp3
 
The Truck Art Project puts contemporary Spanish art on the road – with the big rigs. They bring it to the farthest corners of the land as a kind of art gallery on wheels. Jaime Colsa had the idea.
 
In 1938, the first VW Beetle rolled off the Volkswagen plant’s assembly line. For decades, the Beetle was the West Germans‘ faithful companion. Now, a new coffee table book presents personal Beetle owners’ stories.
 
Since time began, people have always put off till tomorrow what they could have done today. Sadly, it's true: each and every one of us, to some extent, is a procrastinator. We all know that procrastination negatively effects not only ourselves and our work, but sometimes others in our life as well. But if it's so destructive, then why do we do ...…
 
Some 1,500 Fiat 500 owners have come to Garlenda in northern Italy to mark the 60th birthday of the iconic car. The village is the venue for the world's biggest cinquecento rally.
 
Uwe Preuss has a garage restoring antique cars in the Black Forest. He specializes in British classic brands like Austin-Healey. Surrounded by idyllic mountains and livestock, he lives in two very different worlds.
 
With increasing numbers of women driving and making car-buying decisions - how are carmakers catering to female demands? We look around the Geneva Motor Show - which in its 88-year-history, has been traditionally geared toward men. How will car manufacturers draw the attention of the strongest and most powerful shopper segment – women – to thei ...…
 
Goodbye After 6 years we have given it a lot of thought and have decided it is time to say goodbye. Today we have travelled up to the top of Mount Tolmie to look back and honour this transition with a goodbye ritual and ceremony. We wanted to share this time with you to reflect back on all the bumps and bruises along the way, but also the good ...…
 
It is such a privilege to have the incredibly talented, Jasmine Star, on the show today! Not only a world-famous photographer, she’s also someone many entrepreneurs (including myself) look to for social media wisdom and advice. It’s amazing to think that years ago, she was actually in law school, but made the decision to leave and become a phot ...…
 
In this podcast, I talk about 3 ways to improve your communication skills. Communication skills are important in every aspect of our lives. In simplest terms, communication is the act of transferring information from one person or place to another. People communicate in order to facilitate the spread of knowledge and share messages with one ano ...…
 
In this special episode, my special guest Peter Sage will teach you how to find your life purpose and rebuild yourself into someone who, regardless of any circumstances, will continually take their business, career, income and life to the next level.This is a must listen episode. For show notes, please go to http://www.legendarylifepodcast.com/ ...…
 
Today I’m sharing one of the most requested episodes yet: my results from doing a carnivore diet — which means eating only animal products — for 5.5 weeks. At the beginning of March — after doing my own research and receiving a lot of questions about whether or not carnivore is healthy — I started a carnivore diet experiment to track its effect ...…
 
What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Rudy is a former Force Recon Marine, actor, motivational speaker ...…
 
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