Best Lily Womble Podcasts (2024)

1
Be Too Much with Lily Womble 1:03:56

3d ago1:03:56

1:03:56

This week, June and Jessica delve into the characteristics of a good apology, the fear of an embarrassing death, and the power of motherhood and Coca Cola. Then, Lily Womble, author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" joins to discuss her book and its lessons on dating, love, and embracing on…

1
108. Rewriting the rules of dating w/ Lily Womble (@datebrazen) 55:18

8d ago55:18

55:18

In this episode, you’ll hear from Lily Womble, a feminist dating coach and author of Thank You More Please. We talk about being a decision maker in your love life, self trust, and digging deeper to find what you really want. You’ll hear about how Lily adapted essence based preferences in her work. And Lily provides a ton of tips for folks who want …

1
S19E5: Date Like A Feminist w/ Lily Womble 1:11:07

11d ago1:11:07

1:11:07

If dating like a feminist means embracing your desires while also valuing independence and equality....then sign us up! Whether you identify as a woman or not, this is a must-listen discussion with the incredible Lily Womble about breaking dumb dating rules and shifting the current societal expectations filled with shame and pressure. We're discuss…

1
[Book review] Intuitive eating and dating with Thank You More Please by Lily Womble 21:24

16d ago21:24

21:24

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon shares a review of the book 'Thank You More Please' by Lily Womble, which serves as an anti-diet dating resource. Julie reflects on her own dating experiences, the importance of self-advocacy, and how the principles from the book can help individuals navigate dating while …

1
#brunchtalk: How Do You Interpret The Combo of Looking for "Fun and Serious"? 14:31

11h ago14:31

14:31

Anyone else seen this phenomenon where people on dating apps are checking that they're looking for something fun/casual and also serious/long term? So which one is it? Or does it need to be an either or? In this week's #brunchtalk episode, we're discussing how to have conversations to clarify someone's intentions, how to not get so hung up on readi…

1
The Deep Dive Presents: Attitudes! 1:00:32

1h ago1:00:32

1:00:32

We’re excited to drop in your feed today to tell you about a show you'll love-- Attitudes! A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Erin's doctor is having her take a 30 day Dutch Test, and Bryan's neck skin is turning red fr…

1
110. Reframing singlehood and flipping the script on dating w/ Shani Silver (@shanisilver) 49:35

1d ago49:35

49:35

In this episode, you’ll hear from Shani Silver, a podcaster and author of A Single Revolution: Don't Look For a Match—Light One. We talk about singlehood, dating apps, and the balance between wanting to be single and wanting a partner. You’ll hear about how Shani changed her perspective on dating and being single. Shani also provides a ton of tips …

1
[Mini Session] For the dietitians struggling in secret 13:55

2d ago13:55

13:55

Julie discusses the upcoming FNCE conference and addresses the pervasive shame many dietitians feel regarding their complicated relationships with food. She emphasizes the importance of recognizing oppressive systems that contribute to these feelings and encourages listeners to seek support from peers and professionals. Julie shares her three key t…

1
Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet 34:12

2d ago34:12

34:12

Do you feel like you're burning the candle at both ends with nothing left for yourself? In this bonus episode, Lily chats with Juliet, a client from the Main Character Energy Mastermind, about how she transformed her life by setting boundaries at work and making room for joy and meaningful connections. Juliet’s story is all about taking back contro…

1
Sleep Deprivation is Really F%cking Funny with Taymour Ghazi 39:17

3d ago39:17

39:17

Somewhere, someone has said that a major part of a great relationship is the ability to uncontrollably f%cking laugh with each other. In that case, consider that box DOUBLE checked this week for Tay and Gabrielle! We swear that no one is high in this episode, just extremely sleep deprived (Hi Tay!), as they both giggle, chuckle, and belly laugh the…

1
216. Stop overthinking your love life decisions (and how to actually trust yourself) 48:51

4d ago48:51

48:51

Are you stuck in a cycle of overthinking and self-doubt? Lily tackles exactly how you can break free from that mental loop. We dive into the real cost of overthinking—how it's draining your energy, wasting your time, and slowing down your life’s momentum. Lily shares methods to help you stop doubting yourself and start building a rock-solid foundat…

1
S19E6: The Secret To Attraction w/ Mat Bogs 1:12:58

4d ago1:12:58

1:12:58

We're not talking about what to wear or how to look, but rather how to elude that contagious energy that just attracts someone to you. And what better expert than Mat Bogs, who shares his own turning point and all the knowledge he's gained in his 20+ years of dating coaching. We're discussing the turn offs and turn ons that either kill attraction o…

1
[Mini Session] My top ways to lower insulin and blood sugar with intuitive eating and without diets 23:03

4d ago23:03

23:03

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon discusses the complexities of managing insulin and blood sugar levels without resorting to dieting. She emphasizes that individuals with conditions like diabetes do not need to eliminate foods but can instead focus on intuitive eating and other strategies. Julie shares eff…

1
109. Q&A: Checklist dating, getting blindsided and navigating hot & cold behavior 29:58

4d ago29:58

29:58

In this episode, I answer five dating dilemmas from listeners. Thanks to everyone who submitted dating dilemmas! How to date when you have a checklist and don't want to waste time How to deal with crazy schedules in early dating What to do when they suddenly end it, even though it was great What to do when your date has no follow-through How to dea…

1
Update that Dating App ! w Jenny Zigrino | Ask a Matchmaker Podcast with Matchmaker Maria 43:20

4d ago43:20

43:20

In this episode of Ask a Matchmaker, Matchmaker Maria teams up with comedian Jenny Zigrino to talk all things dating apps and relationship deal breakers. They explore how to navigate the world of dating apps, why it's sometimes better to swap swipes for real-life experiences like pottery classes, and what it’s really like to date… a puppeteer. Next…

1
#brunchtalk: Can Someone Be Too Interested? 15:29

6d ago15:29

15:29

Sure you want someone interested but can they be too interested? Or has anyone every told you that you come off too eager? In this week's #brunchtalk episode, we're discussing the perception of interest in dating, how to move forward if someone shares this type of feedback with you, and ways that you can evaluate your own approach to dating based o…

1
Jessica on Playing House, Cancer, and Leaning on Friends, from Pop Culture Moms 37:54

7d ago37:54

37:54

Sharing something special this week: An appearance Jessica made on the Pop Culture Moms podcast. On Pop Culture Moms, longtime friends and pop culture enthusiasts Andie Mitchell and Sabrina Kohlberg sit down with fellow “scholars” of pop culture to explore the highs and lows of parenting. In this episode, you'll hear how Jessica drew inspiration fo…

1
Quickie w/ Julie: A Letter To Your Ex 8:16

11d ago8:16

8:16

What's better than coming across letters you wrote to your ex(s) years later? Julie's diving into how this practice has helped her process the past so she can move forward. No, you don't need to send the actual letter (in fact, it's recommended you do not). And yes, this absolutely will give you the closure and clarity you need. And one day, you'll…

1
[Book Review] An anti-diet book for someone who doesn’t connect with intuitive eating; reviewing Live Nourished by Shana Minei Spence 11:10

9d ago11:10

11:10

Julie reviews the book 'Live and Nourished' by Shana Spence. She discusses the book's gentle approach to nutrition, its critique of diet culture, and the importance of intuitive eating while acknowledging its limitations. Julie shares her personal insights and favorite quotes from the book, emphasizing its practical advice for those struggling with…

1
Co-Parenting, Divorce, and a F%cking Mindset Shift with Dr. Courtney Evans 44:40

10d ago44:40

44:40

This episode is for all the f%cking co-parents out there. This week, Gabrielle sits down with Dr. Courtney Evans, a divorce and co-parenting coach, as they discuss the complexities of co-parenting, particularly in toxic situations. Dr. Evans has seen both sides of the equation as she’s been through her own divorce (which stayed amicable) as well as…

1
Full Dance Circle 50:36

10d ago50:36

50:36

This week, Jess is a jet setter, June announces the golden age of the cinema is back and both girls share their deep fear of Spring Break. Then, conversation circles back to the dreaded dance circle as Deep Divers have opened their eyes to its untapped potential and its layered possibilities. To all you Pink Pony Girls and invisible double dutch in…

1
182: Jess Weiner On REVOLUTIONIZING SELF-ESTEEM, Challenging Cultural Norms, and Driving Bold Change Within Brands Like Dove, Barbie, and Beyond 1:01:10

11d ago1:01:10

1:01:10

Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you’re not alone. The conversation around mental health, body image, and inclusivity has evolved dramatically — and today’s guest, Jess Weiner, is at the forefront of this transformation. Jess is a true trailblazer whos…

1
[Letter] Is food freedom even possible? 29:56

11d ago29:56

29:56

Julie addresses the complexities of dieting, weight management, and the emotional turmoil associated with food relationships. She emphasizes the importance of understanding the dichotomy in how individuals perceive food, the impact of diet trauma, and the need for unconditional permission to eat. Julie introduces the concept of the pendulum to illu…

1
107. How to know they're "the one" (or if you want to commit long term) 30:25

11d ago30:25

30:25

It's my wedding week! In this episode, I discuss how to know/decide that your partner is the one - meaning the person you will be with long-term and/or get married to. Even if you don't want to get married, this episode will walk you through the factors of deciding if the person you're with is someone you want to be with for the long haul. I addres…

1
215. How to ask for exactly what you want, nurture big dreams, and overcome your fear 47:11

11d ago47:11

47:11

Want to know how to ask for exactly what you want, nurture your biggest dreams, and crush your fears along the way? You’re in luck! Lily and her guest break down how to tap into your main character energy and own every aspect of your life. In this episode, you'll learn how to reclaim the parts of yourself you’ve left behind, nurture your inner ligh…

1
#brunchtalk: Should You Wait Or Let Them Go? 18:02

14d ago18:02

18:02

What happens when someone wants to date you (or even be in a relationship!) yet there's something going in their personal lives that's preventing you from being together? In this week's #brunchtalk episode, we're discussing how to navigate this tricky situation, when it's more of an external factor keeping your relationship from progressing. We dis…

1
106. Navigating mismatched libidos & keeping your sex life spicy w/ Whitni Miller (@bde.moves) 58:32

15d ago58:32

58:32

In this episode, you’ll hear from Whitni Miller, a couples’ intimacy coach and sex educator. We talk about desire discrepancy, speaking up during sex, and keeping it spicy in the bedroom. You’ll hear about how Whitni helps clients with different levels of desire start the conversation and work through it together. And Whitni provides a ton of tips …

1
Pastor to Stripper: The Incredible F%cking Story of Nikole Mitchell 43:50

18d ago43:50

43:50

Buckle up, FML'ers, this is a f%cking wild one! Gabrielle sits down with Nikole Mitchell, who became a viral sensation after a profile in the New York Post described her as a pastor-turned-stripper (and yes, that’s her true life story!). As sensational as the headline is, the truth is much more nuanced, and Nikole openly shares her journey from one…

1
The 9 Foot Itch 56:01

17d ago56:01

56:01

This week Deep Divers, we face a season of possibilities. Jess reflects on the incredible gift that is forgetting, and June is on some Big Hulk Energy as they ponder how to help the kids decompress after the odyssey that is an average school day and what it takes to start new traditions. See omnystudio.com/listener for privacy information.…

1
S19E4: We're in a F*cking Love Crisis (And How We Get Out) 59:44

18d ago59:44

59:44

With the feeling that dating is harder than ever before and people outright giving up on love, we believe we're in a love crisis. But what does that even mean? And better yet, what do we do about it? Have no fear, as we're discussing the 5 most prominent – and some surprising– cultural shifts that got us to where we are today, why daters are feelin…

1
[Mini-Session] Everyone is dieting, how can I do intuitive eating? 18:52

18d ago18:52

18:52

In this episode of the Find Your Food Voice podcast, Julie discusses the challenges of dieting and the importance of recognizing one's own food voice. She emphasizes that diets often do not work and encourages listeners to take their time in making decisions about their eating habits. Julie provides tools for managing anxiety related to dieting and…

1
105. Long distance dating: navigating the early stages 42:17

19d ago42:17

42:17

In this episode, you'll get advice for starting and maintaining a long-distance relationship. I included advice from listeners who have successfully dated someone long distance, as well as advice from my own experience doing long distance for a year in my last relationship. You'll hear about how it works in the early stages of dating and how to str…

1
214. From an exhausting job, to taking a huge leap and confidently prioritizing herself with main character energy with client Erica 44:16

18d ago44:16

44:16

Ever thought about making a big leap from your current job to your dream career? Discover how Erica ditched an exhausting job and became a full-time romance novelist with main character energy! Lily welcomes Erica a former Main Character Energy Mastermind client who made the leap from feeling stuck in her career to living her dream as a full-time r…

1
#brunchtalk: How To Be Taken More Seriously When Dating 17:25

21d ago17:25

17:25

If you feel like you've been falling into the friend zone, or looked as someone more 'casual' yet you want something real, we're breaking down why people may not be taking you as seriously when dating. In this week's #brunchtalk episode, we're discussing the impressions formed quickly when dating, ways to take stock of the vibe you may be putting o…

Podcasts Worth a Listen

Lily Womble Podcasts

Podcasts Worth a Listen

Quick Reference Guide