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Welcome to the Happy by Mistake podcast: Building an Abundant Mindset for LIfe and Business We tackle common challenges and themes that come up in the coaching that i do with small business owners, entrepreneurs and executives – and for the most part we try to do that by having free-flowing dialogue with an expert on the topic. Listen to this podcast if you want to learn the tools and mindset that you need to thrive in your life and in your business. Mindset shifts are very poorly understood ...
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In this episode I speak with author, speaker and entrepreneur Nick Prefontaine about the S.T.E.P. system he created. Nick is a survivor of a traumatic brain injury and the founder of the 'Common Goal' organization. His story is one of courage, will, and the mission to help others overcome their trauma. Start your coaching journey here: https://www.…
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Super Values, Grief, and the Power of Personal Clarity for Your Business or Career
59:24
59:24
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59:24
In Episode 9 of the Happy By Mistake Pod I speak with coach, HR consultant, and author Tania Chomyk. We discuss her 'Be the CEO of Your Life Program', Super Values, the powerful impact of personal clarity on goal achievement, and overcoming grief. 0:00 Introduction 2:00 Tania’s Motivation for the ‘Be the CEO of Your Life’ program 5:08 When you feel…
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Belonging, Family & Identity: Lessons from First Nations with Rene Garcia
1:03:33
1:03:33
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1:03:33
In Episode 8 of the Happy By Mistake Pod, I speak with consultant Rene Garcia and his experience working with First Nations communities. Recognizing that we are guests trying to learn from another culture we explore what First Nations communities he has worked with can teach us about thriving in the midst of change and challenge - while acknowledgi…
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Authentic Leadership and New Leaders with Jacqueline LaCasse
1:07:42
1:07:42
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In episode 7 of The Happy By Mistake pod, I engage with leadership expert Jaclyn Lacasse to explore the complexities of transitioning into leadership roles. We discuss the common challenges faced by new leaders, the importance of emotional intelligence, and the distinction between management and leadership. Jaclyn shares valuable insights on develo…
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Simplifying Complex Business Decisions with Lisa Sansom
1:06:56
1:06:56
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In Episode 6 of The Happy By Mistake Pod, I speak with Consultant and Coach Lisa Sansom about how to navigate and simplify complex decision-making in business. 0:00 Intro 3:45 The Importance of Knowing the Real Problem 7:19 Why You Need to Slow Down to Make the Best Decisions 10:21 Understanding Intuition in Decision-Making 18:35 Utilizing Your Net…
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Understanding How Emotions Are Made Can Change Your Life! Part Two
54:36
54:36
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Episode 5 of the Happy By Mistake Pod is Part Two of our discussion with Nicolo Bernardi about how emotions are made. In Part Two we dive into the practices we can use to lower our reactivity and regulate our emotions in ways that serve us! Timecodes 0:00 - Intro 4:48 - The Practice of Emotional Granularity 9:38 - Guided Demonstration of Emotional …
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Understanding How Emotions are Made can Change Your Life! Part One (Ep 4)
55:31
55:31
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55:31
In Ep 4 of the Happy By Mistake Pod I talk to neuroscientist, coach, and consultant Nicolo Bernardi about how emotions are made and how we can learn to regulate them in ways that serve us, instead of hurting us. This will be a two-part episode with Part 2 launching next week! In Part One we explore the science of how emotions are made, and in Part …
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Thriving with Neurodiversity in Life and Business with Marta Janiszewska
45:13
45:13
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45:13
In this audio-only episode of The Happy By Mistake podcast, I speak with Coach Marta Janiszewska. Marta specializes in coaching neurodivergent clients, helping them thrive in life and business. Marta and I discuss the following: Marta shares her own story of adapting to ADHD, as well as what inspired her to focus her coaching on neurodiverse client…
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The Truth About Time Management and Productivity with Ph.D Researcher Brad Aeon
1:01:56
1:01:56
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1:01:56
In episode 2 of the Happy By Mistake podcast we explore the truth about time management, productivity and well-being with Ph.D. researcher and entrepreneur Brad Aeon. Brad’s work has been featured in outlets like BBC News and the Harvard Business Review, and he has shared his insights through his TED Talk, ‘The Philosophy of Time Management.’ In th…
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Manifestation and why 'The Secret' Is Not Working For You!
1:00:29
1:00:29
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Consultant and Coach, Lynda Gerty, discusses intuition in decision-making, manifestation and why The Secret doesn't work for most people. We fall down some wonderful rabbit holes including the impact of social systems on our success, the negative impact of intrusive thoughts, and prototyping is better than overplanning for business growth. Lynda sh…
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