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We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
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Join me if you work in education and you're looking for a podcast that focuses on your experiences and the reality of working in education today. I talk about the challenges we face as educators and focus on lesson planning, evidencing professional standards with ease and how how effective training and CPD can enable us to develop our practice without information overload.
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adventures in reading
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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The Launch Your Farm Podcast brings you the best and the brightest in the real estate world as they share their insights, successes and strategies with geographic farming. Hosted by Ryan Smith. If you are looking for the best interviews about real estate farming, then look no further! Find more great content at http://www.LaunchYourFarm.com
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Informative, Inspiring and Empowering conversations with ordinary people that decided to Live Their Passion! An Original Calgary Podcast a mini commercial between 5 to 20 minutes. Individuals sharing their passion, inspiring, informative, entertaining and empowering. Are You Living Your Passion? The goal is to create a movement towards a Eudemian life The philosopher Aristotle mentions a Eudemian life is “A Life Fully Realized.” In 2021, A New Series: Social Issues - will still be interviewi ...
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After a crazy journey and a whole change of pace, What the Magick?'s Kelly Lorraine is coming back to talk about all things meta, and all things not meta. This means she's tackling the ins and outs of what it means to be an energy worker and how daily life influences that and is influenced by that. Let's chat about how being human is weird and how each layer of soul work we do makes that experience just a little weirder! Learn more about Kelly or work with her further at linktr.ee/healingbyk ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Cite Black Women podcast is a periodic program with a simple message: Cite Black Women. We have been producing knowledge since we blessed this earth. We theorize, we innovate, we revolutionize the world. We do not need mediators. We do not need interpreters. It's time to disrupt the canon. It's time to upturn the erasures of history. It's time to give credit where credit is due. This bi-weekly podcast features reflections and conversations about the politics and praxis of acknowledging a ...
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Connecting People with Kingdom Life & Purpose in Christ.
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Expert Secrets Revealed provides detailed and informative interviews with some of the world’s top experts in the fields of health and fitness. In the world of nutrition, fitness, and supplements, our goal is to ask experts the questions you’ve always wanted to ask. We are driven to reveal the secrets of others’ success to inform and empower you to live your very best life.
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375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen
1:26:51
1:26:51
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Are you in the midst of a midlife transition, grappling with big questions about purpose, change, and self-discovery? For this week’s episode, cohost Debbie Sorensen celebrates her 50th birthday with a discussion on the transformative period of midlife with her friend, Dr. Meg McKelvie. A period rich with psychological shifts, existential questions…
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Hormones for Healthy Aging, with Dr. Daved Rosensweet
27:28
27:28
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Avoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing sarcopenia, cognitive decline, bladder control loss, osteoporosis, and hip fractures. In this episode, Dr. Daved Rosensweet, a hormone therapy specialist with over 30 years of experience, shares his expertise on hormone optimizatio…
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Hormones for Healthy Aging, with Dr. Daved Rosensweet
27:28
27:28
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27:28
Avoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing sarcopenia, cognitive decline, bladder control loss, osteoporosis, and hip fractures. In this episode, Dr. Daved Rosensweet, a hormone therapy specialist with over 30 years of experience, shares his expertise on hormone optimizatio…
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374. Developing and Deepening Connections with Adam Dorsay
1:03:47
1:03:47
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If you are craving deeper, more meaningful connections in life then you're in for a treat with our latest guest, Dr. Adam Dorsay. Adam, also affectionately known as EnthusiAdam, is a licensed psychologist and executive coach who walks us through the core ideas from his upcoming book Super Psyched: Unleash the Power of the Four Types of Connection a…
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Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
21:12
21:12
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Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance…
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Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
21:12
21:12
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21:12
Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance…
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373. How to Stop Freaking Out with Carla Naumburg
1:08:30
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Do you feel like you are constantly on an emotional rollercoaster with your children? Get stuck into this lively chat with Dr. Carla Naumburg, a licensed clinical social worker, and the mind behind 'How to Stop Losing Your It with Your Kids'. Carla introduces us to her new book, 'How to Stop Freaking Out', which is written specifically for kids, an…
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Identifying Food Intolerances Using The New Whole30, with Melissa Urban
30:41
30:41
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The constant battle with food sensitivities can leave you feeling frustrated and helpless. You're trying to make changes to your diet, but nothing seems to work. In this episode, Melissa Urban, the co-founder and CEO of Whole30, shares insights on identifying food sensitivities, managing cravings, and the challenges of maintaining healthy habits. Y…
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Identifying Food Intolerances Using The New Whole30, with Melissa Urban
30:41
30:41
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30:41
The constant battle with food sensitivities can leave you feeling frustrated and helpless. You're trying to make changes to your diet, but nothing seems to work. In this episode, Melissa Urban, the co-founder and CEO of Whole30, shares insights on identifying food sensitivities, managing cravings, and the challenges of maintaining healthy habits. Y…
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372. The Art of the Interesting with Lorraine Besser
1:05:48
1:05:48
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What if there's more to happiness and fulfillment than what you've been taught? Speaking about her book The Art of the Interesting, Lorraine Besser questions accepted notions of what constitutes a fulfilling life. She doesn’t just explore happiness and meaning; she challenges their dominance, exposing how chasing these ideals can sometimes leave us…
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How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith
6:09
6:09
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If you feel stuck with weight gain, night sweats, and hormonal imbalances despite your efforts to eat healthy and exercise, then you are not alone! Hormone detoxification may be the missing piece in your health puzzle. In this episode, Kela Smith brings a wealth of knowledge on detoxing estrogen through diet and lifestyle. She shares how she delves…
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How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith
6:09
6:09
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If you feel stuck with weight gain, night sweats, and hormonal imbalances despite your efforts to eat healthy and exercise, then you are not alone! Hormone detoxification may be the missing piece in your health puzzle. In this episode, Kela Smith brings a wealth of knowledge on detoxing estrogen through diet and lifestyle. She shares how she delves…
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371. Uniting Toward a Better Future with Diana McLain Smith
1:11:58
1:11:58
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What if the key to healing our fractured society lies not in silencing our differences, but in harnessing them? In this conversation with Diana M. Smith, a renowned thought leader in conflict resolution and organizational change, we're not just talking about the pressing issue of political divisiveness—we're talking about the power to reshape our s…
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Ditch the Meds with Lifestyle Changes, with Dr. Robert Lufkin
24:20
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Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription …
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Ditch the Meds with Lifestyle Changes, with Dr. Robert Lufkin
24:20
24:20
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Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription …
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370. Freedom, Energy, and Power with Emma Seppälä
1:02:58
1:02:58
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Are you truly living the life you desire, or are hidden patterns holding you back? Challenging us to rethink our understanding of freedom and personal fulfillment, we bring you a fascinating conversation with Dr. Emma Seppälä, a renowned psychologist, bestselling author, and Yale lecturer who introduces her latest book, Sovereign, which delves into…
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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
27:09
27:09
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If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
27:09
27:09
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27:09
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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1
Episode 7: My conversation with John and summer recap
37:44
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I had a fun but brief conversation with my good friend and book lover John Vekar on a warm summer evening, focused on the book Greenlights by Matthew McConaughey. This is definitely a part-one of our conversation. Other books mentioned: Demon Copperhead by Barbara Kingsolver Ordinary Monsters by JM Miro This Summer Will be Different and Meet me at …
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369. Good News About Adolescence with Ellen Galinsky
1:05:14
1:05:14
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Imagine seeing teenagers not as a bundle of challenges but as a wellspring of untapped potential. That's exactly what our guest Ellen Galinsky, President of Families and Work Institute, invites you to do in this episode, through her book 'The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens ' which challenges the negative c…
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A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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1
A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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7:25
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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1
368. Get Better at Anthing with Scott Young
1:05:12
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Discover the keys to mastering any skill with Scott Young. Bringing us his latest book, Get Better at Anything: 12 Maxims for Mastery, Scott retells his fascinating journey of self-studying MIT's computer science curriculum and breaks down the essential process of learning: seeing, doing, and receiving feedback. You'll find out how learning from ot…
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Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
21:44
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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1
Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
21:44
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21:44
If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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1
367. ADHD in Adulthood with Michaela Thomas
1:01:51
1:01:51
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If you feel overwhelmed by chronic disorganization, struggle to maintain focus, or wonder if your adult challenges might be linked to ADHD, we’re sitting down with Michaela Thomas, a brilliant clinical psychologist and the mastermind behind The Thomas Connection, the author of "The Lasting Connection," host of the Pause Purpose Play podcast, and a …
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Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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1
Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
31:26
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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1
366. Psychologists ON the Clock: Getting Experiential with Us
53:58
53:58
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If you’re unsure about life's big decisions and tired of making endless pros and cons lists, we’ve got a bonus co-host episode just for you! We’re helping you break down complex decisions into easy-to-follow exercises that you can do right along with us or on your own time. From understanding your comfort zone to making tough choices based on value…
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Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
27:33
27:33
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Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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