Brought to you by KeRapido.com, my website. Every Wednesday, you get a new step-by-step Spanish lesson. My aim is to help you improve your speaking and listening quickly. I focus on what’s going to make the biggest difference to your fluency. With these Spanish audio lessons you’ll develop your conversation skills, expand your vocabulary, master the verbs, and get a great accent. Don’t miss this podcast if you’re preparing for a Spanish exam: Advanced Placement (AP Spanish Language and Cultu ...
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Every pandemic
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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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Ride out the emotional highs and lows of surfing with us by listening to surfers of all different levels talk about their relationship with surfing and how it has both challenged and lifted them.
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Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
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Mend is like a best friend in your pocket during heartbreak. You can download it in the App Store or visit letsmend.com to sign up for free Mend Moments. @letsmend “On the Mend” is a podcast where we explore how people get on the mend and stay on the mend during difficult times. Questions/episode requests: hello@letsmend.com.
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Each Tuesday, USASBE explores bold teaching and learning in entrepreneurship to help educators like you answer the eternally frustrating question, "What do I do to create a more engaging classroom?" Teaching Tuesday is a product of the United States Association for Small Business and Entrepreneurship (USASBE), an inclusive community advancing entrepreneurship education through bold teaching, scholarship, and practice. For more information, visit us at www.usasbe.org.
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Skyrocket your Spanish fluency with this easy drill
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Today I bring you a fun exercise that will help you speak Spanish more fluently. Get Learn Spanish At Your Own Pace, the course that features this lesson. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Spanis…
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Keep Moving!: Maria Fernandez with Older, Fitter, Stronger
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Out of her own health challenges in her younger years, Maria Fernandez turned into the intentional path of greater health. For the past 18 years, she has been a Personal Trainer and Yoga teacher in the United Kingdom. She has a particular love for working with seniors in support of their own healthier lives. She now offers her own classes for folks…
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366 - Breaking Barriers in Eye Health with Dra. Maria Montero
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In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal jour…
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Episode No. 660 of The Modern Art Notes Podcast is a holiday clips program with artist Kiyan Williams. Williams' work is on view in the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11. On July 6, Art Omi in Ghent, NY will present "Kiyan Williams: Vertigo." It features large-scale works including Ver…
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Soaring On Matriarchal Winds: Author and artist Mary Carroll Moore charts her second-act course.
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Mary Carroll Moore is a bestselling and award-winning author of 14 books in three genres, including the PEN/Faulkner and Lambda Literary Awards nominated young adult novel, Qualities of Light. This is the prequel to A Woman's Guide to Search and Rescue. Her latest novel is Last Bets, a story of second chances, extra-sensory abilities, and recognizi…
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365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam
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Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision whe…
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Send Us A Question You Want ON AIR! Episode 183: In this week's episode, We are celebrating 4 years of BMP! Help us get to 100 reviews and enter to win giveaway at https://www.instagram.com/elizabethsabby/ Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discou…
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Episode No. 659 features artists Barbara Bosworth and the Haas Brothers. Two art museums are showing exhibitions of Bosworth's work: the Museum of Fine Arts, Boston is presenting "Barbara Bosworth: The Meadow" through December 1. The show features photographs of a meadow in Carlisle, Massachusetts and near the Concord River that Bosworth made over …
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Understand fast Spanish with this step-by-step listening drill
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Today I bring you a short conversation at a hotel reception to help improve your listening skills. Get Learn Spanish At Your Own Pace, the course that features this lesson. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESS…
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Are the Stars Out Tonight? Vermadel Nienstedt and the Crystal Coast Stargazers
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Vermadel Nienstedt was raised in Beaufort, North Carolina. She and her husband Jimmy lived in Columbia, South Carolina for 30 years before returning to coastal North Carolina. In retirement, the pair have reinforced their love of the night skies. As a part of the Crystal Coast Stargazers, they help educate many groups and individuals, about not onl…
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Decentering Men to Heal, What Does That Look Like?
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Send Us A Question You Want ON AIR! Episode 182: In this week's episode, I share my opinion on how to decenter men after heartbreak and take the time to heal after a breakup. I share the things I have learned from mistakes I have made, and what can help you on your healing journey. Thank you BetterHelp for sponsoring today's episode. Get started to…
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364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton
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In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nu…
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Episode No. 658 features artists Jes Fan and Emilio Rojas. Fan's work is included in two ongoing -ennials: the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11; and Greater Toronto Art 2024 at the Museum of Contemporary Art, Toronto through July 28. The Whitney exhibition was curated by Chrissie Iles…
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Let’s talk! Spanish conversation practice
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In this episode you get to practise your conversation skills with me. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Spanish on the go with my easy audio lessons. SKYROCKET YOUR SPOKEN SPANISH 🚶♂️With my ste…
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From Heartbreak to Healing: Navigating Trauma Bonds and Embracing The Process
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Send Us A Question You Want ON AIR! Episode 181: In this week's episode, I share about embracing the process after heartbreak. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/…
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363 - Embracing the Outsider Advantage with Ciera Rogers
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Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriv…
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Episode No. 657 features curator Natalie Dupêcher. Dupêcher is the curator of "Janet Sobel: All-Over" at The Menil Collection, Houston. Across 30 paintings and drawings, the exhibition explores Sobel's short, meteoric, hugely influential career as one of the first New York artists associated with abstract expressionism as it began to coalesce in th…
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These Spanish pronunciation mistakes are ruining your speaking
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In this episode I show you the main Spanish pronunciation mistakes you’re making, and how to avoid them. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Spanish on the go with my easy audio lessons. SKYROCKET …
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The Legacy of Good People: Fred Surgeon's Dinosaurs Delight at the Sweet Valley Ranch
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Fred Surgeon is a man of many talents, all driven by his late father's desire that Fred and his siblings be "good people." Through his extensive involvement in the community, in mental health services, and in environmental education, Fred and his wife Anita now head the Sweet Valley Ranch in Fayetteville, North Carolina. This includes Dinosaur Worl…
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The Healing:Not Letting Your Trauma Narrative Hold You Back
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20:22
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Send Us A Question You Want ON AIR! Episode 180: In this week's episode, I share about how we can allow our trauma narrative or shame of our past keep us from doing the things that God has called us to do. The beauty of starting over after leaving a toxic abusive relationship https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653…
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362 - Rethinking Labels and Identity with Yvonne
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1:15:48
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In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Present…
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María Magdalena Campos-Pons, early Southern quilts
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1:23:35
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Episode No. 656 features artist María Magdalena Campos-Pons and curator Lauren Applebaum. "María Magdalena Campos-Pons: Behold", now at the Nasher Museum of Art at Duke University, is the first multimedia survey of Campos-Pons' work in 17 years. The exhibition spotlights Campos-Pons' photography, installation, and performance-based practices, which…
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1
Improve your Spanish fluency with this step-by-step drill
7:07
7:07
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Today I bring you a fun exercise that will help you speak Spanish more fluently. Get Learn Spanish At Your Own Pace, the course that features this lesson. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Spanis…
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Steadying Roots: Hugh Willard reads a few essays from his book Finding Beauty in the Gray
20:38
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Have you read Hugh's book, Finding Beauty in the Gray yet? Join us on the Aging Well: Finding Beauty in the Gray podcast as Hugh takes time to read a few essays from his book that speak to our need for self- and other-care through these angular, stressed times. If you've read Hugh's book, please do the kindness of writing an online review at Amazon…
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Mental Health Diagnosis in Adulthood,Starting Your Healing Journey & Psychiatric Mental Health With Dr. Marcelline Girlie
52:17
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Send Us A Question You Want ON AIR! Episode 179: In this weeks episode, Dr. Marcelline Girlie shares stigmas of psychiatric mental health how people get diagnosed in adulthood with ADHD, depression and anxiety, and how culture affects the way you manage your mental health. She also shares how our mind is a garden and practical ways to take care of …
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361 - Understanding Chronemics for Effective Communication with Pam
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28:55
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Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://c…
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Episode No. 655 of The Modern Art Notes Podcast is a holiday clips episode featuring artist Teresita Fernández. Fernández is included in "Forecast Form: Art in the Caribbean Diaspora, 1990s-today" at the Museum of Contemporary Art San Diego. It is the first major group exhibition in the United States to envision a new approach to contemporary art i…
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Another easy Spanish exercise to develop your listening skills
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Today I bring you a fun exercise that will help you understand Spanish a lot better. Get Learn Spanish At Your Own Pace, the course that features this lesson. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Sp…
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A Four Season Life: Marianne Borowski and the Cross New Hampshire Adventure Trail
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Marianne Borowski is a retired biochemist and lifelong biker. She has ridden cross country and on rail trails all over the U.S. In 2017, she developed the Cross New Hampshire Adventure Trail. Walkers, bikers, runners, skiers, and horse back riders alike all enjoy the 83-mile majesty that is the great New Hampshire outdoors. Marianne is currently th…
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Forgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria Fernandez
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Send Us A Question You Want ON AIR! Episode 178: In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma. We talk about what the Bi…
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360 - Nurturing Compassion with Elayna Fernandez
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In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social: Website Instagr…
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Episode No. 654 features curator Karen Hellman and artist Myra Greene. With Carolyn Peter, Hellman is the curator of "Nineteenth-Century Photography Now" at the J. Paul Getty Museum, Los Angeles. The exhibition examines how many of the conventions and processes established in photography's early years remain of interest to artists working today. Hi…
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Skyrocket your Spanish listening skills with this easy exercise
11:35
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In this episode I bring you an exercise that helped me become fluent in English fast. You can get my Spanish audio course here. 🎧 Listen to my free Spanish audiobooks on Spotify, YouTube & more. ✍️ Get the free transcript on KeRapido.com GET MY SPANISH AUDIO LESSONS 👌 Learn Spanish on the go with my easy audio lessons. SKYROCKET YOUR SPOKEN SPANISH…
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All Aboard! Neil Bromilow and the Gibsonville Garden Railroad
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Neil Bromilow is a widower, father, grandfather, and twice retired civil engineer. "Retired" is a very relative term as Neil has remained quite active in a number of civic and community pursuits in the Central North Carolina town of Gibsonville, where he and Estelle raised their family. These days, Neil spends a good bit of his time at the helm of …
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Social Media VS Reality: Health Issues, Fear of Dating, People Pleasing & Oversharing
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Send Us A Question You Want ON AIR! Episode 177: In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my thoughts on taking a "break while dating" Episode References: It's Complicated rel…
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359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor
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1:00:16
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In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and…
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