Best Mark Rutherford Podcasts (2024)

1
Optimising Movement & Preventing Injuries with Bianca Bloemhof 19:20

4h ago19:20

19:20

Are you curious about what it takes to optimise physical performance and prevent injuries, whether you're an athlete or just someone looking to move better in daily life? We all have small, unnoticed habits that can affect how our bodies move and feel. In our latest episode of HCA Talks Health, our host Zena le Roux sits down with Bianca Bloemhof, …

1
The Athleticos Assemble Edition with Liss On Track and Owen M 1:04:15

10d ago1:04:15

1:04:15

Send us a text With so much to catch up on and Jaz away at The Paralympics with call up some Athletico royalty to join as for this weeks pod. Alicia from Liss on Track discusses everything that's happened on the Diamond League since Paris and then we welcome the notorious Owen M to give us the lowdown on the Sydney McLaughlin - Levrone debacle. #At…

1
One Another's of the Bible 3 Encouragement - SR - 2024 38:26

6d ago38:26

38:26

This is from a recent series at church on some of the One Another's of the Bible. I'm working on editing the other episodes, and I intend to amplify this one because it's so quiet. However, God had been laying it on my heart to get this one out on the internet. So even though you may need headphones, I hope this will encourage you as it did others …

1
Reclaiming Your Gut Health with Chris Taylor 33:23

7d ago33:23

33:23

Are you struggling with gut health issues or battling symptoms of inflammatory bowel disease? Have you been searching for a way to reclaim your wellbeing and live symptom-free? In this episode, HCA Graduate and expert Gut Health Coach, Chris Taylor, shares his powerful journey of healing from colitis and how it inspired him to create "The Gut Coach…

1
Nigel Calder // The Perfect Cruising Boat 1:21:02

14d ago1:21:02

1:21:02

Nigel Calder returns to the podcast to talk about selling his beloved Malö 46 Nada. Nigel is of course the foremost guru of yacht systems and is at heart and inventor and science buff. He and his wife Terry built their 'dream boat' some 16 years ago and are sad to part ways with her now. We talk about many of the custom design details he's integrat…

1
Skip Novak // Wisdom From 50 Years Afloat 1:19:03

17d ago1:19:03

1:19:03

Skip Novak returns to the podcast to talk about his new book Skip Novak On Sailing: Words of Wisdom from 50 Years Afloat. There's not much Skip hasn't done in his remarkable sailing career, including 4 Whitbread races, a 5th round-the-world race on a maxi catamaran, and of course pioneering expedition sailing in Tierra del Fuego, Cape Horn and Anta…

1
Navigating Difficult Emotions with Prof. Dr. Monique Marks 39:16

21d ago39:16

39:16

In this podcast episode, we are delighted to speak to Prof. Dr. Monique Marks, a renowned clinical social worker and Health Coach with a deep specialisation in chronic illness management, substance use disorders, depression, anxiety, and ADHD. Monique also brings her expertise to the academic realm as a visiting Professor at the University of Stell…

1
The Paris Olympic Review Edition with Greg Rutherford 1:26:17

23d ago1:26:17

1:26:17

Send us a text Can’t quite believe the guests we get on here!!! Jaz and the Boys welcome 2012 Olympic Champ Greg Rutherford on the pod to discuss their favourite Athletics moments from Paris 2024. It was so good we even forget to mention the Brits but do agree that Long Jump is deffo the most difficult event to win a medal in 😉 Please enjoy, please…

1
Lydia Mullan // Seamanship & the Sinking of Alliance 1:23:42

24d ago1:23:42

1:23:42

Lydia Mullan is a sailor, journalist, and on board reporter. She is the managing editor at Sail Magazine and was the social media manger behind Cole Brauer’s recent Global Solo Challenge campaign. She was aboard the vessel Alliance in this year’s Newport-Bermuda race when they struck an object and had to abandon ship in the Gulf Stream. In this epi…

1
The Olympic Trombelese Edition 1:02:47

1M ago1:02:47

1:02:47

Send us a text The gang's back together for the first time in AGES and all Olympicsed out. We have a catch up about Paris 2024 (Apart from the Athletics) and have differing takeaways from the experience. Was it really 'So Olympic' enough? We discuss everything from bad breakin' and sorry cermonies to a triumphant Team GB and an unavoidable dance an…

1
Pam Wall & Peter Grimm // A Lifetime of Memories 1:12:58

1M ago1:12:58

1:12:58

Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…

1
A Long Term Approach to Health & Fitness with Georgie Rutherford 30:47

1M ago30:47

30:47

In this episode of HCA Talks Health, we sit down with Georgie Rutherford, a former semi-professional triathlete and amateur world champion. Now a co-owner and coach at The Long Run Collective, Georgie shares her insights on coaching athletes and weekend warriors alike, focussing not only on reaching their fitness goals but also on cultivating long-…

1
The Au Revoir Paris Edition with Morgan Lake 39:16

1M ago39:16

39:16

Send us a text We're heading back to London but not before catching up with two days of amazing Olympic competish at The Stade de France. We were there to witness Team GB heroes Keely and Josh do the business and Mondo set a WR to cap things off. Our usual BSG is still on BBC duty so we got her bestie Morgan Lake to deputise and we're all still con…

1
Nikki Henderson // 59º North Offshore Racing 48:25

1M ago48:25

48:25

The RORC Caribbean 600 is one of the great offshore ocean races and in February we launched the 59º North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribula…

1
The Bonjour Paris Edition 54:09

1M ago54:09

54:09

Send us a text The action has started and we’re off to Paris in the morning so for our 150th episode here’s a ‘quick’ round up of all the action so far. From Team Ethiopia taking our advice and Femke once again brunging it on the final lap to Noah rising to the occasion and some early repechage reservations we manage to pack a lot in and there’s st…

1
Andy Schell // 10 Years of 59º North Sailing 1:33:50

2M ago1:33:50

1:33:50

Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59º North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59º North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Swed…

1
The Paris Olympic Preview Edition with Dame Jessica Ennis Hill 1:22:27

2M ago1:22:27

1:22:27

Send us a text Paris 2024 has finally arrived and we're properly spoiling you with a spectacular Olympic guest to help preview all of the upcoming action. Dame Jessica Ennis Hill knows a thing or two about an Olympic Games and she joins us to discuss the events that we're most looking forward to (ALL OF THEM!!!). With Jaz already in The City of Lov…

1
Your Guide to a Healthier Balanced Life with Candace Vermaak 34:32

2M ago34:32

34:32

In our latest HCA Talks Health podcast episode we are joined by HCA graduate and Biokineticist, Candace Vermaak as she shares her expertise in health and wellness. As a lecturer at Stellenbosch University with a PhD in Sport Science and owner of Balanced4Life Health Coaching, Candace provides actionable tips on nutrition, exercise, stress managemen…

1
Aboard BELAFONTE 1:20:15

2M ago1:20:15

1:20:15

The BELAFONTE is underway on a great, big sailing adventure, and August was lucky enough to meet her and her lovely crew, Julien and Pieter in Bergen. They were on their way North to Svalbard, and the three had many things to talk about. They recently made it to the high Arctic, and are sharing their considerable experiences on @Aboard_Belafonte on…

1
The Sshhhhh Edition - London Athletics Meet Review 1:34:25

2M ago1:34:25

1:34:25

Send us a text The gang are still catching their breathe from an astonishing London Diamond League in a jam packed Olympic Stadium!!! The last meeting before Paris had records and PB's falling all over the place with stunning performances from Keely Hodgkinson, Nickisha Pryce, Matt Hudson Smith, Noah Lyles and many more. What a send off!!! #Sshhhhh…

1
The Crazy Eights Edition 1:06:16

2M ago1:06:16

1:06:16

Send us a text Last weeks crazy results from Monaco and La Chaux-de-Fonds leave the team speechless, although not enough to stop them from blathering on for an hour. The likes of Femke, Jacob, Rai, Quincy, Jessica Hull and Djamel Sedjati set up mouthwatering clashes for Paris but before then we have a high quality DL in London this weekend to look …

1
Ian Herbert-Jones, Part 2 // Ocean Globe Race 1:50:05

2M ago1:50:05

1:50:05

Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice. In this episode, he tells the story of him joining the Ocean Globe Race last minute at the start in Southampton, and chasing the circumnavigation that escaped him during his Golden Globe Race. -- If you liked this conversa…

1
Ian Herbert-Jones, Part 1 // Golden Globe Race 1:59:36

2M ago1:59:36

1:59:36

Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice! In this episode, he tells the story of his remarkable Golden Globe Race, from the last polishing of his boat at the start in France, to losing her to a storm in the South Atlantic. -- If you liked this conversation you'll …

1
The Reality Royalty Edition 55:33

2M ago55:33

55:33

Send us a text Jaz is on the move, so the boys get together to discuss Olympic Teams, World Records, Sprint on Netflix and their own glorious reality TV pasts. There's also talk of a Backstraight Meet Up at The London Diamond League, so let them know on Socials if you'll be around for a beer and a chat :-) Please enjoy, please subscribe and please …

1
Mastering your mindset for health & healing with Dani Simpson 50:51

2M ago50:51

50:51

In this podcast episode, we sit down with Dani Simpson, Professional Health Coach and author of the revolutionary book "Resilient Brilliant You - 7 Mindsets to Live in Freedom from Dis-ease and Disease." Dani courageously shares her personal journey from illness to healing, highlighting the pivotal role mindset plays in conquering health challenges…

1
Emma Garschagen // From Apprentice to Entrepreneur 1:10:05

2M ago1:10:05

1:10:05

Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…

1
The Hardest Working Man In Track Edition with Chris Chavez 41:55

2M ago41:55

41:55

Send us a text We promised you we'd keep the content coming!!!! With teams finally being announced we caught up with Citius Magazine's Chris Chavez to give us all the down low on a very dramatic US Trials. Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at T…

1
The Trials, Mullets and Ballyhoo Edition 1:06:19

3M ago1:06:19

1:06:19

Send us a text Back from the trials to discuss all the drama, great performances and selection controversy. The weather may have been miserable but the likes of Dina, Charlie, Molly and Phoebe gave us plenty to smile about. There was heartbreak in the Steeple, elation in the 400mh and confusion in the men's middle distances. But NOTHING could overs…

1
Matt Rutherford // Shootin' the Shit Onboard MARIE THARPE 1:07:38

2M ago1:07:38

1:07:38

Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…

1
The Holistic Approach to Menopause with Catherine Shelton 28:51

3M ago28:51

28:51

Are you wondering how to navigate the menopause with clarity and confidence? In our latest podcast episode, we are joined by Menopause Health & Wellness Coach, Catherine Shelton. Tune in to learn about Catherine’s holistic approach to navigating the menopause, centered on three essential pillars: cleanse, calm and confidence ☺️ Catherine also sheds…

1
Reunited Ramblings Edition 57:49

3M ago57:49

57:49

Send us a text Jaz is back from her daily Roma grind and we all get together to discuss our favourite moments from The Europeans as well as catch up on all the other news from the last couple of weeks including some dubious WA 'innovations' and Michael Johnson's Grand Slam Track venture. Expect some rants. Please enjoy, please subscribe and please …

1
Rome Day 6 - The Arrivederci Roma Edition 23:31

3M ago23:31

23:31

Send us a text A hugely successful European Champs comes to and end and after a slight travelling hitch we team up to discuss the last day or action at Rome ‘24. Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twitter - (@BackstraightB) Insta - (@Backstra…

1
Glowing Older & Redefining Ageing with Christine Frey 46:36

3M ago46:36

46:36

Can ageing be a time of thriving rather than decline? In our latest podcast episode we are joined by Christine Frey, Certified Health Coach, Counsellor, and Founder of Glowing Older. Dedicated to empowering individuals to thrive in midlife, Christine discusses the misconception that physical and cognitive decline is a normal part of ageing and shar…

1
Rome Day 5 - The Spring In His Step Edition with Kevin Young 35:21

3M ago35:21

35:21

Send us a text It’s Gimbo’s World and we’re just living in it. The High Jump King does it again in another Golden Night for Italy. But before that we chat to 400h LEGEND and our new best track buddy KEVIN YOUNG who gives us all the lowdown on Karsten and Femke’s wins and makes some Olympic predix!!! Please enjoy, please subscribe and please let us …

1
Rome Day 4 - The 'Can’t Be Mad Edition' with Fiona May 27:45

3M ago27:45

27:45

Send us a text Our faves may not have won but it was still a fantastic night of action at Roma ‘24. Talking of faves were joined by Long Jump LEGEND Fiona May to explain Italy’s unprecedented success!!! Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twit…

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Mark Rutherford Podcasts

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