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In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand. We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School ...
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My name is Marla Barr, and this is a story about wellness! When I was young, I saw many of the people I loved die far too soon from diseases we now know are preventable. I didn’t like my DNA. Sure, I’ll take the blue eyes, the feisty nature, and the fondness for math. But cancer, heart disease, weight issues, gout, and food allergies? No thanks! I …
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