Welcome to ”Candid Conversation with Marsha,” a safe space to discuss taboo or controversial topics. Life can be confusing, and you need clarity from someone who can help you navigate the challenges. Join us for practical tips and strategies for living a more fulfilled life.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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Unpacking Emotional Baggage: Reconnecting with Your True Self with Marsha Kerr Talley
1:06:54
1:06:54
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You've packed your bags, ready to relax... But it can feel like you're lugging around a suitcase full of emotional baggage & you can't quite pinpoint when you packed it! Maybe you're having the best time, followed by moments where you snap over something small, then immediately think, "What the heck just happened? Why am I reacting like this?" If y…
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Emotional Wellness for Men: Navigating Life After a Relationship
27:17
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In this episode of "Candid Conversation with Marsha," Marsha Kerr Talley, an emotional wellness coach, addresses the emotional challenges men often encounter after ending a relationship. Marsha offers guidance to men adjusting to being single again and discusses decisions they must make to shape their experiences. Key Points Discussed: The importan…
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Emotional Intelligence and Business: A Candid Conversation with Ryan Hall
1:20:59
1:20:59
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Join Marsha Kerr Talley in this engaging episode of "Candid Conversation" as she sits down with Ryan Hall, the founder and lead photographer of Ryan Hall Studios. Ryan shares his journey from being a curious 11-year-old to becoming a successful beauty specialist and entrepreneur. The discussion delves into the importance of emotional intelligence i…
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The Power of Forgiveness: A Path to Healing
1:08:23
1:08:23
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Welcome to "Candid Conversation with Marsha," hosted by Marsha Kerr Talley. In this insightful episode, Marsha sits down with Ashley Warren, a licensed professional counselor from Houston, Texas, to delve into the transformative power of forgiveness in the healing process. Ashley shares her professional journey and personal experiences, emphasizing…
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The Forgiveness Debate: Essential or Harmful?
5:53
5:53
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Good morning, ladies and gentlemen! This is Marsha Kerr Talley, and I want to give a special shout out to everyone who tunes into Candid Conversations with Marsha. We've been having some amazing in-depth conversations lately. Last week, I spoke to Sian Hill, a therapist who shared various strategies to help people reconnect with themselves and heal…
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Ditch the 'Shoulds' - Create Energetic Alignment
11:57
11:57
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It's time to ditch the 'Shoulds'! How many things do you do because you think you should? The energy of 'should' is that nagging force behind all those things we feel obligated to do but don't really want to. This matters more than you may realise - energy is contagious. If the energy is off, you feel it. The energy of 'should' comes from avoiding …
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From Yo-Yo Dieting to Lasting Change: Mastering Motivation and Mindset
1:07:19
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Health starts in your mind! I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you. Petra is passionate about helping people break through barriers to achieve sustainable weight loss and fitness. She knows the struggles first-hand and wor…
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In this captivating episode, I had the pleasure of chatting with Natasha Henry, a dynamic business owner with a contagious energy. Join us as Natasha dives into the significance of self-awareness, the art of questioning our beliefs, and the power of embracing our authentic selves in any environment. Tune in for an enlightening and inspiring convers…
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Your Unconscious Patterns Are Costing You
11:24
11:24
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I couldn't risk waiting and losing the inspiration, so this week's podcast was recorded from my car! I had something important to say and I didn't want to wait... not after what I recently discovered. I've been running an unconscious pattern of hesitation and it's been costing me! In this week's podcast, I share a personal story about how I recentl…
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Embrace the Inevitable: Navigating Change with Emotional Balance
29:03
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In this episode, we delve into the inevitability of change and the importance of emotional balance. Our host, Marsha Kerr Talley, shares personal experiences and insights on how to handle emotions in various situations, particularly in romantic relationships. She emphasizes the significance of self-awareness, emotional healing, and resilience in na…
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Releasing Emotional Attachments - Organise & Thrive Summit
25:22
25:22
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What we do in one area of our life, we do in all areas. You may have heard this saying before yet have you been using it as the powerful tool that it really is. Our relationships with others mirror our relationship with ourselves. The way you show up in business could reflect patterns in your personal habits, such as your approach to working out. I…
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Finding Clarity Through Observing Behavioural Patterns
24:38
24:38
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Have you ever wondered how much you truly know about the people in your life, be it partners, friends, or colleagues? Join me, Marsha Kerr Talley, as we uncover the power of observing relationship patterns to gain deeper insights into those around us. ----more----As we reach the halfway mark of 2024, it's a perfect moment to reflect on our resoluti…
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Why Pushing Harder Isn’t Working and What to Do Instead
26:41
26:41
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You're doing the inner work, taking action, and yet still seeing minimal change, if any! Maybe you've been internalising this struggle and started wondering if something is wrong with you! Seeing others achieve wonderful things while your progress seems slow can be disheartening. You know you have the power to change your reality, but sometimes you…
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Transforming Misfortunes into Purpose-Driven Opportunities
42:59
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Join Marsha Kerr Talley as she shares how she has transformed her misfortunes into passion. In this eye-opening episode, Marsha shares a recent personal experience that challenged her perceptions about dating and emotional healing. Discover the simplicity and power of genuine communication, and explore the journey from emotional damage to recovery …
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From Resistance to Acceptance: Why Money Won’t Fix Your Inner Struggles
17:16
17:16
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Maybe you think that more money will fix your money problems. The feeling of lack will go away! But here's the thing; you take yourself with you wherever you go. Whatever you’re feeling resistance to and pushing against right now, whether it's money, relationships, or health, is only going to get bigger unless you learn to accept it. Only then can …
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Navigating Life and Love: Lessons from a Seasoned Heart
43:00
43:00
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43:00
Join Marsha Kerr Talley as she delves into the complexities of dating, self-discovery, and personal growth. In this episode, Marsha reflects on her recent dating experiences, sharing insights on how past traumas shape our present choices and the importance of maintaining boundaries. She emphasizes the significance of self-awareness, resilience, and…
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Dating and Bias: A Journey of Self-Reflection
6:56
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In this episode, Masha Kerr Talley shares her journey through the highs and lows of dating, focusing on the mental shortcuts and biases that shape our decisions and perceptions. After an eye-opening video on cognitive biases, Marsha begins the to recognize the patterns influencing her dating choices. Through her candid reflections, she discusses th…
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The Inner Work Addiction: Integrating Growth
8:14
8:14
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Are you spending countless hours doing the inner work, to the point that you've become an inner work addict? The emotional releases, the “aha” moments - they give you a high and leave you feeling wonderful. Yet, despite feeling good in the moment, nothing much changes. The inner work is CRUCIAL, it’s the biggest part of any change…. and it’s only o…
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Embracing Vulnerability: The Strength in Asking for Help
20:53
20:53
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Join Marsha Kerr Talley as she delves into the often overlooked struggles of being perceived as the "strong one" in her latest episode. Broadcasting from the British Standard Time zone, Marsha shares her personal journey as an independent single mother, the challenges of transitioning careers, and the emotional toll of managing life's many responsi…
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Embracing Our Roots: The Recognition of Jamaican Patois
7:57
7:57
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In this heartfelt episode, Marsha Kerr Talley shares an emotional journey about the recognition of Jamaican Patois as an official language. She reflects on the deep significance of this acknowledgment and the impact it has on her identity and pride as a Jamaican. Marsha delves into the struggles and prejudices faced by those who speak Patois, highl…
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Life's Cycles: Embracing Lessons and Growth
40:14
40:14
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Welcome to another insightful episode with Marsha Kerr Talley, where she delves into the intricate dance between life and art. Drawing from her recent binge-watch of the Amazon Prime series "Behind the Veil," Marsha shares how the intertwining stories of various women resonated deeply with her own life experiences. Marsha reflects on the cyclical n…
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The Illusion of External Peace: Why Avoidance Isn’t the Answer
10:32
10:32
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Time to hit block on those annoying people? You've probably been there at some point... wanting to hit "block" on someone or something that annoys you! Maybe it’s a person on social media, a challenging friendship, or even an unfulfilling job and you believe that eliminating these annoyances will bring you peace. But will it really? Whilst it may s…
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Breaking Free: The Power of Abstinence and Personal Growth
25:26
25:26
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Join Marsha Kerr Talley as she delves into the profound impact of personal growth and the practice of abstinence. In this thought-provoking episode, Marsha shares her journey of transformation and addresses the misconceptions and societal pressures surrounding celibacy. She emphasizes the importance of self-awareness, making conscious decisions for…
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One of my favourite things (aside from karaoke) is being invited to speak on podcasts and having amazing conversations with people from all over the world. I love how each set of questions challenges my thinking and allows me to discuss core principles in new contexts - it's a great mental workout! Recently, I had the pleasure of chatting with Shel…
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Emotional Damage and Promiscuity: Debunking the Myth
26:28
26:28
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In this thought-provoking episode of "Candid Conversation," host Marsha Kerr Talley delves into the controversial topic of whether emotionally damaged individuals are always promiscuous. Challenging the blanket statement made by Dr. Umar, Marsha explores the complexities of emotional trauma and its varied effects on people's sexual behaviors. Marsh…
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Revealing Your Patterns: A Path to Self-Awareness and Transformation
13:21
13:21
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You’ve probably heard the saying, “We take ourselves with us wherever we go.” But what does that actually mean? How can we spot what we're carrying with us and change what doesn’t serve us? It's all about patterns—those sneaky habits and reactions that shape our everyday lives. Patterns are repetitive actions, reactions, and thoughts that show up i…
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Nurturing Excellence: Balancing Discipline and Compassion in Schools
4:09
4:09
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In this thought-provoking episode, we delve into the challenging dynamics faced by students dealing with difficult home lives. We explore the often overlooked fact that many of these students excel academically and maintain good behavior despite their circumstances. The episode critiques the common practice of excusing bad behavior due to a student…
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Breaking Free: Unveiling the Patterns in Love
55:39
55:39
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Listen in to my amazing conversation with Stephanie Flygare on the Dating After Divorce Summit, I think you're going to love it! The conversation went deep and I shared all my best insights on how to find deep, committed, and secure love. Trust me, it's a journey worth taking. Struggling with confidence, dealing with a toxic relationship and search…
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A Critical Look at the Influence of School Dress Code in the UK
4:36
4:36
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In this thought-provoking episode, Marsha Kerr Talley tackles the controversial issue of the school uniform policy in the United Kingdom, with specific focus on girls' attire. Drawing from her personal observations and interactions with students, Marsha delivers a critical discourse on the apparent lack of respect for school uniforms among students…
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Hello, ladies and gentlemen, in this episode, Marsha Kerr Talley shares insightful perspectives on the importance of carefully selecting your associations. You have the right, and indeed the responsibility, to choose who you invite into your life, whether that be in a professional or personal capacity. Through several touching stories and personal …
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The Invisible Influence Shaping Our Decisions and Life's Direction
24:36
24:36
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Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do? It all comes down to a powerful unseen force... your values. Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or…
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Harnessing Transferable Skills and Overcoming Unconscious Bias with Marsha Kerr Talley
26:40
26:40
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26:40
Join us for an emotional yet inspiring episode as Marsha Kerr Talley bravely shares her personal journey, highlighting the often unseen struggles faced by many. From her battles with high blood pressure, the challenges of single parenting, to even managing a toxic relationship, Marsha walks us through her life's tumultuous path with brutal honesty …
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Universal Messages - How Life's Surprises Reveal Our Inner Work
18:02
18:02
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In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them. When faced with revelations from the universe, it's tempting to shove them right back down where they came from. Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix thi…
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In this episode, Marsha Kerr Talley explores the powerful essence of resilience and self-belief against the backdrop of severe loneliness and isolation. She shares what it feels like to be trapped, not just physically, but mentally and emotionally, in a room, burdened by disappointments and a feeling of alienation. This room symbolizes a state of i…
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Do or Do Not: Making the Leap from Trying to Doing
13:11
13:11
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As the wise Yoda once said, "Do or do not, there is no try." I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-changer for how you approach life. Ever found yourself stuck in the perpetual cycle of trying but never quite rea…
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From Old to Bold - Shedding and Up-Levelling Your Identity
29:40
29:40
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The gut-wrenching pull to retreat just when things start looking up. You're on the edge of something amazing, ready to hit the gas and then bam! You slam on the brakes. Maybe it's a relationship blossoming, and suddenly you're retreating. Or that dream job lands in your lap, but you convince yourself you're not ready. It's like the universe is hand…
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Reclaiming Self-Worth and Rediscovering Love
26:10
26:10
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Welcome to a personal exploration of the single life in 'Single, But Not Alone: A Mother's Journey Toward Self-Love.' This episode features an intimate conversation with Marsha Kerr Talley, who shares profound insights from her journey as a single woman, a divorcee, and a single mother. She challenges the narrative surrounding singleness, emphasizi…
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Unveiling Unconscious Blocks - Your Deepest Insecurities Hidden Power
18:45
18:45
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Those who trigger us the most are the greatest insight into our own insecurities. Our reactions to others are like mirrors, exposing parts of ourselves we'd rather keep hidden. While it can be daunting to confront these aspects of yourself, they're truly a gift. When you desire something, your unconscious nudges you toward the very areas you need t…
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Future Paradigm - Embracing Your Power in Every Choice
26:42
26:42
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Have you ever wondered how to become the future version of yourself without losing sight of who you truly are in the present moment? You've probably heard the saying, "Act as if, fake it until you make it." But how do you do that without compromising your authenticity? Much of what we believe about ourselves isn't true; it's merely programmed limit…
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Navigating the In-Between - Bridging Belief and Reality
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Ever wondered about the journey from believing in something to actually experiencing it? I'm answering the burning question: How long does it take from believing in something to actually experiencing it, to manifesting it in physical reality? I'll be unpacking the mysteries of the waiting game and the inner work required to align our beliefs with o…
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The Unseen Barriers to Your Success and How to Overcome Them
16:51
16:51
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Ever wondered if your limiting belief is secretly doing you a favour? You might be scratching your head, thinking, "Wait, how could this belief that's holding me back possibly benefit me?" Here's the thing; it will have started out with good intentions, aiming to protect or keep you safe you in some way. The catch? Well, that purpose might have exp…
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Join host Marsha Kerr Talley as she checks in on her listeners' emotional wellness in this episode of our podcast, sending a wave of empathy and understanding. Marsha emphasises the importance of personal introspection and recognizing the significant changes, shifts and struggles in one's life. Marsha acknowledges that we all experience painful tim…
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Welcome back to Marsha Kerr Talley's Candid Conversations, the podcast where we get real about life's highs and lows. Hear from Marsha, who's back in action after a brief technical pause, and learn about how she utilized the downtime to build her network across platforms and enhance her visibility. In this episode, Marsha addresses the listener's f…
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Transform Your Inner Critic into Your Greatest Ally
11:31
11:31
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Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest. In this episode, I'm peeling back the layers to reveal how this inner voice, often dubbed the inner critic (or some not-so-nice names), is seriously misunderstood. Here's the thing; this internal chatter…
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Revealing the Unconscious Through Self-Awareness
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Listen in to clips taken from our live NLP Practitioner training. Sometimes the uncomfortable truth is exactly what we need to hear! The more we try to hide from it, the more influence it has on our lives. Whilst my course is filled with loads of insight and powerful tools, the magic really happens on the live calls where we bring your new knowledg…
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Releasing Attachments - The Power of Letting Go
18:30
18:30
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Join me on my return to the Vibrant Mind Vibrant Life podcast! In this episode, I'm peeling back the layers of my journey to give you a raw and honest look at what led me to take a step back from podcasting. It's been a period of introspection, growth and profound realisations. Listen in as I unravel the internal struggles that plagued me, includin…
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Tennessee was the first state in the United States of America to regulate artificial intelligence (AI) with the Elvis Act. Elvis stands for Ensuring Likeness Voice and Image Security. With the rise of AI, it is even more concerning to be online these days.By Marsha Kerr Talley
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Imagine you holding on tightly to a rope. At the other end of the rope are your afflictions. Put a face to the pain. Who do you see? Now ask yourself, why are you still holding on to them? Letting go of that rope gives you the freedom to live fully. Holding on will keep you rooted in hopelessness, anger, or defeat. Let it go. Let them go and embrac…
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You are going through the motions of doing things, putting in the work, and being present, but where is your belief? I have been dealing with unbelief for years, wondering if anything I do will pay off. I have even questioned if I deserve the joy and success I seek. Listen to how I have been dealing with limited belief and my plans to execute my go…
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Think about all your ideas to change your life or that of others. You have observed issues in your community and had ideas to fix them, but you did not follow through for whatever reason. Could it be because your belief was not there?By Marsha Kerr Talley
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