Best Michael Zavala Podcasts (2024)

1
Best of MZ – 7.9.24 22:41

1d ago22:41

22:41

Jaime the Tattoo Guy tries to name the cast members of The Walking Dead on “Does Jaime Know That Name?” (2016) The show plays a prank on Nadia (2006). Then later, Michael talks about a dream he had about Eric (2019). Get more show at MZNOWBy mzStudios

1
Change Your Personality, Change Everything with Shannon Sauer-Zavala 50:31

2d ago50:31

50:31

Do you have a goal to climb a mountain but... your day to day looks more like watching tv from the couch? Listen, it turns out you can shift your personality to actually become the person who can reach these really awesome high goals we set for ourselves. Shannon Sauer-Zavala is a Licensed Clinical Psychologist, and she works with people to actuall…

1
Lessons From The Crappy Childhood Fairy with Anna Runkle 56:51

8d ago56:51

56:51

Did you have a crappy childhood? No, not just that you didn’t get that doll you wanted at the store when you were 5—I’m talking serious stuff. Anna Runkle is the Crappy Childhood Fairy; she shares her story of childhood trauma coming from a commune style home filled with alcohol and hard drugs. She outlines what exactly defines childhood trauma; ph…

1
7.2.24 1:21:57

8d ago1:21:57

1:21:57

Actress, model, and interior designer, Kaiti Kelley (@kaiti_kellet) guest hosts this week! Michael almost bought a Back to the Future replica. Plus, the show plays a Forth of July Family Feud type game! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Sh…

1
Don't Fall Prey to Wellness Industry Bullshit with Michael Ulloa and Kate Lyman 51:31

15d ago51:31

51:31

Love fat shaming, coffee enemas, and jade vagina eggs? This episode is not for you! Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entities in the fitness world.…

1
6.25.24 1:07:23

15d ago1:07:23

1:07:23

Cosplayer, Sho Jo is in studio! Plus, the show find out who the new Batman is on the upcoming Batman: Caped Crusader tv show. Then later, Eric talks about how his life was saved by the recent storms in Dallas. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow…

1
Design Your Life With Intention with Tracy Harris 52:30

22d ago52:30

52:30

Do you have a vision for your life? Are you living it? Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift. She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the good kind of hustle, th…

1
Best of MZ – 6.18.24 41:51

22d ago41:51

41:51

Rapper, B-Hamp is in studio talking about his single, Fooly (2010). Plus, Spider & Eric try to guess movie quotes (2019). Then later, Eric & Michael talk about their trip to LA (2016). Get more show at MZNOWBy mzStudios

1
To Get Jennifer Aniston's Body do THIS (4 things) 14:25

29d ago14:25

14:25

This is the tell all episode on how YOU can get Jennifer Aniston’s body. Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice. "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine WO…

1
6.11.24 1:11:55

29d ago1:11:55

1:11:55

Ondrea, the former show intern, returns to the studio to talk about her new career as a personal trainer. Plus, Michael reviews Bad Boys 4. And finally, can you guess these Summer Blockbusters based off their tagline alone? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimp…

1
Growing Up In A Doomsday Cult (while Black) with LaNisa Frederick 44:57

1M ago44:57

44:57

Let’s have a light chat about cults with LaNisa Frederick. She’s an award-winning actor, writer, content creator, voiceover artist and black survivor of Doomsday Cult, WorldWide Church of God. Let’s get the lay of the land. What exactly is a cult? You might find isolation, charismatic leaders, financial arrest, and consequences for leaving, but LaN…

1
6.4.24 1:14:27

1M ago1:14:27

1:14:27

Michael presents his 2024 Summer Watchlist. Plus, Clark finds out he's a celebrity and also gets bit by a Spider. But not BY Spider. Then later, Michael reviews Star Trek: Discovery's final season. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: I…

1
Back Away From The Booze with Ruari Fairbairns 55:08

1M ago55:08

55:08

Have you ever had a whispering voice in the back of your mind *alcohol is holding you back*? Maybe the amount you consume on a daily, weekly, or monthly basis contributes to your answer. Like, hey, I’m a mom, and I need my one glass of wine at the end of the week. Okay, fair enough, but what if I told you that even that habit shows alcohol is holdi…

1
Best of MZ – 5.28.24 29:13

1M ago29:13

29:13

Michael has Christel Khalil record his outgoing voicemail (2006). Jaime the Tattoo Guy has his first ever, Jamie’s World (2019). Plus, the show plays, Where in the World is Sara Alban? (2017) Get more show at MZNOWBy mzStudios

1
How Not To Age with Dr. Michael Greger 37:40

2M ago37:40

37:40

This is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition. You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable, right? Maybe …

1
5.21.24 ft. Jeff Bergman 1:19:14

2M ago1:19:14

1:19:14

Voice actor, Jeff Bergman is on the show. He's the man behind several legacy cartoon characters including George Jetson and Fred Flintstone. He was also the first to perform Bugs Bunny after Mel Blanc passed away in 1987. Plus, Clark makes a surprising discovery about the Dallas Mavericks and the Stars. Also, the show says goodbye to Red Lobster. W…

1
Healthy Habits For ADHD Women 42:51

2M ago42:51

42:51

Imagine my surprise when I found my name at the center of a heated discussion on Reddit and it wasn't in the Super Healthy Hot Babes forum. No. It was the ADHD Women forum. What?? My tips for a healthy habit loop sat at the top of a thread, and the responses? Women in tears, angry, and ready to throw fists. Listen, I think they had every reason to …

1
Best of MZ – 5.14.24 28:11

2M ago28:11

28:11

Jaime attempts to explain Game of Thrones in five minutes without spoilers (2017). Then later, feel your age with another round of Does This Make You Feel Old (2016)? Plus, Bobby says he’s doing stuff for his wife and mother for Mother’s Day but is later confronted with the truth…(2010) Get more show at MZNOW…

1
When To Bail On Your Goals 18:41

2M ago18:41

18:41

Hey you…healthy hot listener. Before you start blushing and looking over your shoulder… Yes I’m talking to you. *cue the John Hughes movie background music* But really, our goals our a desired identity. And its less about doing and more about becoming. Time to step into that new identity and embrace the feeling that we’re after. Because, after all,…

1
5.7.24 1:12:20

2M ago1:12:20

1:12:20

Eric Star's life was saved by Topo Chico!Michael has a YZY PODS update and Clark has a Larry David moment.Plus, the show reviews Amazon's latest hit, Fallout. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show:Instagram: @mznowtv www.MZNOW.tv Produced…

1
Best of MZ – 4.30.24 23:52

2M ago23:52

23:52

Michael has an Obama impression contest with a local music producer (2015). The Young and the Restless’ Christel Khalil records a voicemail for Michael (2007). Jamie the Tattoo Guy asks con-goers which Walking Dead character they would vote for as president (2016). Rapper, B-Hamp debuts his single ‘Fooly!’ on MZ (2010). Get more show at MZNOW…

1
4.23.24 ft. Preachas 55:11

3M ago55:11

55:11

Gospel rap group, Preachas, is in studio! The group recently was inducted in the Gospel/Christian Hip Hop Hall of Fame. They talk about their upcoming album as well as the documentary Mic Drop. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Insta…

1
Best of MZ – 4.16.24 31:39

3M ago31:39

31:39

Eric meets his idol, Paul Reubens (Pee-wee Herman) after waiting in line for four hours (2018)! Then, the show interviews a long-winded comedian from Last Comic Standing (2006). Plus, the show plays another round of Flick Flashback! Find out who knows their 90’s movies best (2016). Get more show at MZNOW…

1
4.9.24 1:18:43

3M ago1:18:43

1:18:43

The Solar Eclipse has come to Dallas! Plus, is Walking Dead: The Ones Who Live worth the watch? Also, what’s going on with the Ye Pods? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: @mznowtv www.MZNOW.tv Produced at mzStudios mzStudio…

1
The Best of MZ – 4.2.24 28:11

3M ago28:11

28:11

Jaime attempts to explain Game of Thrones in five minutes without spoilers. Then later, feel your age with another round of Does This Make You Feel Old? Plus, Bobby says he’s doing stuff for his wife and mother for Mother’s Day but is later confronted with the truth… Get more show at MZNOWBy mzStudios

1
3.26.24 ft. Madison Humphrey 1:14:46

4M ago1:14:46

1:14:46

TikTok star, Madison Humphrey and her husband Brayden are in the studio. Madison talks about her creation processes and how she got started on social media. Plus, William Shatner turned 93! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram…

1
Lamb Chop Lives On with Mallory Lewis 18:05

4M ago18:05

18:05

Lamb Chop lives on with Mallory Lewis and tours the world to delight fans both young and old. Mallory shares stories about her mom and talks about her book, “Shari Lewis and Lamb Chop: The Team That Changed Children’s Television.” You can purchase the book on Amazon. Find out where Mallory and Lamb Chop will […] Get more show at MZNOW…

1
3.12.24 1:36:40

4M ago1:36:40

1:36:40

After weeks of anticipation, Eric Star reveals how Greyhound saved his life. Plus, Clark pays tribute to John Candy on the anniversary of his death. And the KFC Chizza might not be so bad. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram:…

1
Lou's On First ft. Chris Costello 34:00

4M ago34:00

34:00

Chris Costello shares memories and stories about her father Lou Costello of Abbott and Costello. You can learn more about Lou and Abbott and Costello by listening to her audio book, “Lou’s On First” To order a special edition CD collection of the book and sign up for their bi-monthly newsletter, just email accollectables@aol.com. Chris also […] Get…

1
2.27.24 ft. Rickey Booker 1:17:11

5M ago1:17:11

1:17:11

Breakfast Brothers co-owner, and longtime friend of the show, Rickey Booker stops by to talk. Rickey talks about his journey from the auto industry to owning a chain of restaurants. Plus, would you eat the knew KFC Chizza? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimpl…

1
2.20.24 1:27:22

5M ago1:27:22

1:27:22

It’s time for Warner Bros. to release ‘Coyote VS ACME!’ Thank goodness Eric Bauza is doing what he can to get the film released! Plus, people are returning their Apple Vision Pro headset. And finally, a controversial Jerry Lewis movie is finally seeing the light of day. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @mich…

1
Goal: Lessons from One Year of Podcasting and Ten Years of Business 37:10

5M ago37:10

37:10

Cue the kazoo and maybe some celebratory fireworks. Season 2 is coming to an end. Can you believe we’ve been at this for nearly a year? And seriously, dry your eyes because season 3 is just around the corner (Helloooo Spring 2024). But before I go, I am gonna spill the tea on how I ended up spending 10 years in business with Fit Feels Good, a miles…

1
Tied Up in Knotts ft. Karen Knotts 12:02

5M ago12:02

12:02

Karen Knotts shares the inside scoop on life with her father, Don Knotts, Barney Fife from “The Andy Griffith Show.” In her show and book, “Tied Up in Knotts,” Karen talks about the man behind the character with stories only a daughter could tell. For details on Karen’s tour and her book, visit KarenKnotts.com. You […] Get more show at MZNOW…

1
Goal: Declutter Your Digital Life with Amanda Jefferson 49:43

5M ago49:43

49:43

*minimize tab, close tab, close tab…* Ahh, there you are. Sorry, I couldn’t see you through all the chaos that is my computer desktop. Maybe Amanda can help me with that? In fact, if anyone can, it's definitely her. Trained by Marie Kondo herself, Amanda Jefferson is a KonMari Consultant helping people with her company, Indigo Organizing, declutter…

1
2.6.24 ft. Piotr Michael 1:04:17

5M ago1:04:17

1:04:17

The incredible voice actor, Piotr Michael is on the show. Plus,find out if Suicide Squad: Kill the Justice League is worth buying. Also, will you be getting an Apple Vision Pro? Let us know! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagra…

1
Goal: Make No Regret Decisions With Shannon Lee Simmons 52:05

5M ago52:05

52:05

Mo’ money more problems; no money more problems. We all have a relationship with money; we spend money, owe money, save money, throw big piles of money in your bathtub, and swim in it? (sounds like a thousand paper cuts to me). Whatever your deal is with money, Shannon Lee Simmons, founder of the New School of Finance has the secrets figured out. S…

1
1.30.24 1:09:47

5M ago1:09:47

1:09:47

The boys are back for 2024…well, some of them. Is Fruit of the Loom the center of a massive conspiracy? Plus, we remember the most shocking celebrity deaths of 2023. Also, AI Clark has a special message to start 2024 on the right foot! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Cla…

1
Goal: Get the Passion Back In A Long Term Relationship with Dr. Cheryl Fraser 1:03:03

6M ago1:03:03

1:03:03

Okay, lovely listeners, let’s do a little exercise. [And no, I'm not asking you to break a sweat in this episode.] Close your eyes and think back to when you and your partner were first together. It was all giggles and romance and constant romps in the bedroom, am I right? Keep ‘em closed…What does it look like today? Have you entered Marriage Inc.…

1
Best of MZ – 1.23.24 29:52

6M ago29:52

29:52

We’re replaying the GREATEST interview in the history of the show (2016)…can you guess what it is? Plus, check out the very first round of Glino (2015). Then later, Bobby Hickey attempts to explain how Uber Eats works (2017). Get more show at MZNOWBy mzStudios

1
Grit: Overcoming Food Addiction with Dr. Susan Peirce Thompson 50:42

6M ago50:42

50:42

Dr. Susan Pierce Thompson is in the house!! Susan is my dear friend, and she brings her inspiring story AND some explanation around her philosophy around food with Bright Line Eating. [Admittedly, her program could not be more different than mine if she tried, and for good reason.] Bright Line Eating is just what it sounds like—a big, fat, glaring,…

1
Best of MZ – 1.16.24 31:22

6M ago31:22

31:22

Michael changes a tire for the first time (2015). Plus, the show plays another round of Does This Make You Feel Old? (2016) Then later, Joel Osteen calls the show to talk about how he’s planning on helping flood victims (2017). Get more show at MZNOWBy mzStudios

1
Woo Woo Shit: The Top Health Trends of 2023 28:11

6M ago28:11

28:11

Happy New Year! Let's talk about health trends. They’re bullshit. Bye, see ya next week! Okay seriously… I did take a Google dive into what was spun by the media as super duper important to your health this past year and found some interesting things. Mushrooms [we’re talking powders, capsules, and teas with benefits ranging from nutritional additi…

1
Best of MZ – 1.9.24 30:13

6M ago30:13

30:13

Jamie “interviews” comedian, Jerry Lewis (2020). Michael interviews Christel Khalil and it all goes wrong (2006). Jamie the Tattoo Guy tries to remember the names of the characters on the The Walking Dead (2016). Get more show at MZNOWBy mzStudios

1
Grit: Hormones, Hashimotos and Adrenal Fatigue Dr. Sadaf Jeelani 43:43

6M ago43:43

43:43

“Hey hormones!! What the hell is going on?” Dr. Sadaf Jeelani drops the truth about hormones and diseases and what’s causing weight retention. Dr. Jeelani explains that you either have a disease process or…you don’t. Some common ones can be Hyperthyroidism or PCOS, and less common but more extreme, Cushings. [Make sure you listen so you can get all…

1
Best of 2023 25:34

6M ago25:34

25:34

Eric Star looks back at some of the best MZNOW moments of 2023! Happy New Year and we will see you in a few weeks! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: @mznowtv www.MZNOW.tv Produced at mzStudios mzStudiosDallas.com Get more …

1
Goals: What Everyone Is Doing Wrong When They Set Their Yearly Goals 19:33

7M ago19:33

19:33

New year = must set weight loss goals….right? Wrong. Look, you don’t have to wait until the ball drops, the clock strikes 12 and it’s officially 2024. The new year doesn't mean all those goals are instantly more acheivable. If you set goals this past year and haven’t achieved them. I’m telling you, your goal setting SUCKS. The truth is you can’t ju…

1
Christmas Rewind: MZ Family Christmas 2015 53:44

7M ago53:44

53:44

Original Air Date: 12.22.15 After Bobby fails to come through with his Christmas Extravaganza, the show is visited by three spirits. They reveal what the show, and the lives of the cast members, would have been like had Bobby never joined the show. Also, Chris and Michael head to the Star Wars premier to protest […] Get more show at MZNOW…

1
Woo Woo Shit: Being Totes Psychic (and Way Happier) With Reverend Meg 1:03:56

7M ago1:03:56

1:03:56

Reverend Meg and her guides join the pod in this episode to explain the woo behind being psychic and happy. At the core of our talk is the classic story—think victim, villain, and hero—complete with an ego takeover that's basically us being "pretty apes" on autopilot thanks to our ancient fight or flight vibes. We also talk triggers…unfortunately m…

1
An MZ Family Christmas (2023) 1:42:16

7M ago1:42:16

1:42:16

A freak snow storm hits Dallas and traps the show in the studio. But not to worry, there’s plenty of games, food, and fun to be had on this very special Christmas edition of MZNOW. The show is also joined by the one and only Chris Sapphire. This year, AI Clark get filled with the Christmas spirit but it almost cost him everything. Merry Christmas a…

1
Grit: Women Who Dressed Like Men To Do Shit They Weren't Supposed To Do With Tracy Dawson 44:42

7M ago44:42

44:42

Sugar, spice, and everything nice—that's what girls are made of? Tracy Dawson’s book, Let Me Be Frank (awesome title, am I right?)...pieces together history from the lives of women who dressed up like men to pursue their hopes, dreams, goals, and general badassery. We hear about Hannah Snell, who went off to war as a man to find her philandering hu…

Podcasts Worth a Listen

Michael Zavala Podcasts

Podcasts Worth a Listen

Quick Reference Guide