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Geriatric Mamas

Jessica Rizzieri and Sonia Tapley

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Geriatric Mamas is a real and unfiltered podcast about life as advanced maternal aged mamas hosted by Jessica Rizzieri and Sonia Tapley. Neither of them were familiar with the term Geriatric Pregnancy before getting pregnant. Who is?! They’ll be sharing fertility journeys, birth stories, parenting, recipes, health and wellness, funny stories, and whatever else their old AF geriatric hearts desire! So, follow along and join the conversation as they lean in to geriatric parenthood! Follow alon ...
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Dear Mama bridges the gap between generations. Shai (Generation X) and Bella (A Millennial) are mother and daughter, BFF’s and 2 women working to understand each other and the worlds in which they live. Listen as they attempt to understand various topics through each other’s eyes.
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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Millennial Mama

HT Smartcast Originals

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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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Mamá Latina Connect

Mamá Latina Connect

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Mamá Latina Connect is a group of Millennial Latinas sharing life experiences and their different views on relationships, mamihood and womanhood. Join us bi-weekly for interviews with experts, entrepreneurs, and amigas that will inspire women to stay true to who they are and achieve their dreams.
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Somebody’s Mama Podcast

Nicole Hernandez & Kendra Mechelle

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Welcome to Somebody’s Mama Podcast! Somebody's Mama Podcast is a space for moms and women to come and hear from two millennial moms sharing their experiences in motherhood and life, as well as our take on current events and hot topics. Follow us on Instagram @somebodysmamapod for updates! Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support
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Not The Mama

Not The Mama with Auntie Julia

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The Not-Parenthood Pod - Chats about parenthood as a choice, how to better connect to friends and fam with kids and the politics of not-parenthood.
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Dos Bold Latinas

Jatnna Abreu and Rosibel Vialet

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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Welcome to this podcast! I am a mom of almost four millennials. I will be speaking with all of my adult children and some other parents about life, parenting, God, and how all that jumbles together! Get a glimpse of life behind-the-scenes of our beautiful and messy journey together as parents and kids. Hear our secrets, struggles and successes! Find courage and hope along your own parenting journey. Whether you are just starting, in the middle of the mayhem, launching your young adults, or " ...
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Welcome to The Mama Co Podcast, a show dedicated to millennial mothers who are trying to do it all, and stay sane. We meet you where are each week, from the carpool lane to the board room. Hosted by the Founder of The Mama Co, Whitney Mulder, this podcast tackles real issues that affect modern-day millennial mamas in their personal and professional lives. This isn't another pastel pink mom podcast or brand. Here, we are having big conversation around our *actual* issues like: inequity of lab ...
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GRITS

The TN Holler Podcast Network

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Aftyn and Anna, two gritty Southern blondes, reclaim what it means to be girls raised in the South. #LetsGetGritty Grits is part of The TN Holler Podcast Network. Visit www.tnholler.com to keep up with The Tennessee Holler's relentless coverage that seeks to lift up progressive voices and shine a light on injustices throughout Tennessee.
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Welcome to the Swirl and Sip Podcast –a podcast about life, and going through all the hoods -womanhood, marriage-hood and parenthood all with a glass of wine in hand. Each episode we'll be trying a new bottle of wine, giving our candid thoughts, and diving into those topics that you have when it's just you and your girls. Everything from how we handle making new friends in our 30s, managing money in marriage, and all the ways kids change everything, we're keeping it real and candid in our co ...
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What Are We

Lotanna and Sandra

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What Are We is hosted by two proud millennials, Lotanna and Sandra, and produced by Tori. Subscribe to hear us chat about everything from feminism and politics to memes and houseplants. You can also find us on Twitter, where we post even more unfiltered thoughts at: https://twitter.com/whatarewepod. Listen to our bonus episodes here: http://bit.ly/2AUCkIk.
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It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you. It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one anothe ...
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Heath Oakes is a millennial mogul whose Ignorance on Fire led him to fail his way to success. Jenny Anchondo is an Emmy-award winning journalist whose sharp eye and biting wit have led to her storied career in television. Together, they tackle today’s headlines — in way only an odd couple with a dash of perfect opposite can. The headlines are a jumping off point and this duo takes it from there, to give the audience a “Second Shot” and pull a life lesson from the news of the day. The goal is ...
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Misplaced Life

Ginger Ramsey

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Co-hosted by Ginger Ramsey and Donzell Lewis, Misplaced Life includes casual yet informed discussions that "dig deep" into current events, hot topics and cultural trends - all with a serious message and a light-hearted tone. By also sharing their personal stories, along with those of their guests, they bring to light the idea that when we reveal, understand, embrace and support each other's journeys as well as our own, we realize that we are more alike than not. We all have those times in li ...
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WTForty

Brandy Harrison

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Join Brandy for a raw and real discussion about all of the things you thought you were for prepared for as 40 approaches!! Support this podcast: https://podcasters.spotify.com/pod/show/wtforty/support
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Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about the…
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-How and why do codependents often try to NOT have needs? -What do defense mechanisms like suppression have to do with neglecting our needs? -If you suppress your needs, what can you do to stop and start honoring them? Welcome to Episode 168! In this episode, I will share about my futile attempt to not have needs, especially in my marriage, in the …
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Join Sonia and Jessica for this Geriatric Coffee Convos filled with current motherhood news stories! They share their latest toddler mom stories of bathroom spray and ranch dressing mishaps, and weigh-in on a variety of topics including the docu-series trending on Netflix, “The Man With 1000 Kids,” a pregnant woman’s reaction to her sister sharing …
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Join Sonia and Jessica for this inspiring HOPEisode sent in by Kathee, a Mama who endured fertility issues, disappointment and devastating heartbreak before finally being blessed with her miracle babies. She also shares why she decided to wait before having children and her thoughtful advice for women who are still on their journey to motherhood. S…
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Join Sonia and Jessica for this Geriatric Happy Hour filled with the latest motherhood news stories! They share priceless parenting advice from grieving mom, Kallie Wright and warn parents with a recent life or death toddler mistake that happened to someone in Sonia’s family. They weigh-in on this month’s story of a man who refused to swap plane se…
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-What is an ‘emotionally immature parent?’ -How can codependency develop in the child of an emotionally immature parent? -If you have an emotionally immature parent, what can you do to change the relationship? Welcome to Episode 167! This week, I’m joined by Michelle Charime, LMFT, to discuss the world of the emotionally immature parent. Michelle e…
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On this episode, Sonia and Jessica read an inspiring HOPEisode fertility journey written for Women’s Health Magazine by pro soccer player, Carli Lloyd who helped the United States Women’s National Team win two World Cups in 2015 and 2019, and two Olympic gold medals in 2008 and 2012. In recent years, she's been on a secret journey involving unexpla…
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What was it like to give birth as a codependummy? How was I a codependummy during my birth? How was I NOT a codependummy during my birth? Welcome to Episode 166! I’m back after giving birth to my baby–so sorry it took 104 days/15 weeks since the last episode aired. In this episode, you’ll hear me share my birth story. You’ll hear the ways I was a c…
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On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby. The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally! Than…
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On this episode, Sonia and Jessica read an inspiring HOPEisode fertility story submitted by Geriatric Mamas listener, Denise, who welcomed her miracle baby girl at the age of fifty three. The Mamas also share a beautiful story submitted by a listener who is still on her journey to mama-hood. Listen as they discuss the impact of sharing your story w…
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In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing…
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On this Geriatric Happy Hour episode, Sonia and Jessica discuss the Marathon Mom being accused of ‘ignoring her children’ as she made her way to the finish line, a pregnant mom’s unique search for baby names, and the heavier load of motherhood during the summer months. The Mamas end by asking listeners to send in their tips for a thriving Summer wi…
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On this episode, Sonia and Jessica read an inspiring HOPEisode story submitted by Geriatric Mamas listener, Jennifer. They discuss the impact of advocating for yourself throughout your fertility journey, why so many women have accidental pregnancies in their forties, and they share Trudy Perrow’s heart wrenching journey to ‘geriatric mamahood’. Tha…
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Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez, Founder and Lead Clinician at Art of Mind Consulting. We cover a little bit about the mental load Latinas carry on a daily basis, advocating for ourselves in the workplace and so much more. Connec…
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On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at …
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On this rewind episode, Sonia and Jessica read a HOPEisode story submitted by listener, Megan. Megan welcomed her miracle baby girl in April of 2023, at the age of thirty seven. Listen as they share her infertility struggles and journey to geriatric mama-hood, which led her to create her newsletter called The Balance, filled with her thoughts on na…
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On this Geriatric Coffee Convos, Sonia and Jessica discuss the fact that Mother’s Day started on May 1st this year. They weigh-in on a couple of ‘boomer grandmas from the House of Representatives’ who are trying to ruin things for lactation consultants in Connecticut; they share Amber Cimiotti’s refreshing take on the way we speak to children, plus…
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On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their lat…
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In this episode Jatnna and Rosi have a chat about the expectations they have imposed on themselves and the feeling of always having to do more and overachieving in everything at this stage in life. They don't have the answers on how to overcome these feelings, but they hope you can relate and can find your own way to overcome them. Support the Show…
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On this Geriatric Happy Hour, Sonia and Jessica discuss a variety of topics; including an update on Krissy Anderson’s husband speaking out about her death from sepsis after the stillbirth of their daughter, Sonia’s Facebook question about the maternal health risks of a stillbirth, and the need for more women’s health research. They also weigh-in on…
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On this episode, Sonia and Jessica are joined by Meems from @TwoLittlesToLove! The popular Instagram and TikTok Mama joins the Geriatric Mamas to share her journey to motherhood! Listen as she opens up about her experience with IVF, devastating loss and finally being Mama to her two beautiful miracle babies; aka her two littles to love. Meems also …
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On this episode, Sonia and Jessica discuss nutrients found in certain foods that can improve reproductive health, as well as which foods and substances to avoid while trying to conceive. They also weigh-in on the Mediterranean diet and the Whole30 diet as potential dietary approaches to optimize fertility. Disclaimer: Beef liver might have one of t…
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On this Geriatric Coffee Convos, Sonia and Jessica discuss a viral TikTok post about the need for separate waiting rooms at OBGYN offices for women who have experienced pregnancy loss, a geriatric celebrity mama baby announcement, Krystal Anderson's passing after a stillbirth, and Halle Berry's experience with ‘sexy menopause’. For a full list of r…
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On this episode, Sonia and Jessica discuss the parenting trends that have emerged in 2024. They weigh in on setting strict baby boundaries, nesting parties over baby showers, the gentle parenting revolution, the rise of weed moms vs. wine moms, grandparents choosing unconventional titles and pregnancy announcements vs. hard launching babies. (Like …
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In this episode we chat with Ana Lopez, a Certified Sex and Life Coach. We discuss about breaking the stigma around sex among Latinas, getting to know our bodies, how to have great sex and much more. Ana's eBooks: 69 Ways to Fuck: From Boring to Mind-Blowing Just Don't Get Pregnant and Other Dichos: A Latinas Guide Deconstructing Cultural Messages …
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On this episode Sonia and Jessica are joined by Mariela De Santiago from the Mama Wears Athleisure podcast, they dive into what it’s like being ‘geriatric mamas’, exactly when they heard the term ‘geriatric pregnancy’ for the first time, whether or not the phrase is actually being phased out and they weigh in on the replacement phrase… is it really…
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On this Geriatric Happy Hour, Sonia and Jessica discuss geriatric wisdom tooth recovery, reasons why mamas get flat tires sometimes, societal improvements that need to happen for parents, (you’re welcome)! Self-validation as moms, things they know in their forties that they wish they knew in their twenties- and also some Easter basket ideas, becaus…
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-What is the inner critic? -How can we stop listening to or warring with our inner critic? -How can practicing self-compassion help us befriend our inner critic? Welcome to Episode 165! This week, Rachel Koutnik, LCSW, is back to teach us all about the befriending our inner critic through self-compassion! In the episode, you’ll hear Rachel walk us …
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This episode focuses on educating our listeners about the importance of emotional intelligence in our personal and professional lives. We chatted with Therapist Loanna Abreu who recently led a workshop on this topic for many Latinas in our community. Forbes Article: How Women of Color Can Leverage Emotional Intelligence To Level Up As Leaders Conta…
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On this episode Sonia and Jessica are joined by Alyssa, who happens to be a former elementary school teacher, to discuss technology and screen time for little ones. They weigh in on facing the challenges of balancing screen time, parental controls, internet safety, promoting digital well-being, tech-free activities, and educational technology optio…
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-How do codependents tend to relate (or not relate!) to their bodies? -Why are our relationships better when we are more connected with our bodies? -How can our boundaries improve if we pay better attention to our physical sensations? Welcome to Episode 164! This week, I am joined by Jacqueline Richards-Shrestha, LPC, about how our codependency is …
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On this Geriatric Coffee Convos and Happy Hour Mash Up, Sonia and Jessica discuss who’s drinking what beverage, weigh in on the Alabama Supreme Court ruling about embryos, the pros and cons of their children’s past and current favorite tv shows, the reality of screen time, mommy blogger Ruby Franke, the Gabriel Fernandez case and binge-worthy tv sh…
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Love and Relationship Series Part 2: Unveiling Emotional IntelligenceInsights from Love is Blind S6Join us on an insightful journey as we delve into the intricacies of emotional intelligence and its role in modern relationships. In this episode, we dissect the latest season of Love is Blind, using it as a compelling case study to explore the nuance…
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-How can defining our values help us with poor boundaries? -What’s the difference between our unconscious and conscious values? -Once we know our values, how can that lead to our increased ability to express ourselves? Welcome to Episode 163! This week, I am joined by Lauren Camacho for her second appearance on the podcast. We talk all about VALUES…
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On this Prehistoric Birthday Special episode, Sonia and Jessica are joined by surprise guests Tiffany Baynard and Amanda Allen to discuss stories and experiences about aging, keeping children safe at the pool, strangers invading their children’s personal space in stores, answer questions from Instagram followers, aka talk through their memorable (&…
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Join Brody, Caitlin, and Jessi as they discuss letterman jackets, swoony moments and Bobby! Don’t forget to subscribe and rate the podcast on itunes or any of your favorite podcatchers! Follow us on Instagram, Facebook, Twitter, and TikTok at @onwednesdayspod, follow us on Spotify at Nostalgic Millennials, or email us at ⁠⁠⁠onwednesdayspod@gmail.co…
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-What drives codependent behavior? -What are the common reasons that make it hard to stop codependent behavior? -How is codependent just as lethal as substance and alcohol addiction? Welcome to Episode 162! This week, we are joined by Dr. Sarah Michaud, PsyD, who opens up about her own codependent recovery that she documents in her book, Co-Crazy. …
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This episode continues to focus on self-care, as this is one of our goals for Dos Bold Latinas in 2024. But this discussion incorporates personal finance with special guest Rita Soledad Fernandez, CEO of Wealth Para Todos. A financial coaching company focused on empowering BIPOC, Women, and LGBTQ+ communities to achieve financial independence throu…
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On this episode, Sonia and Jessica are joined by Courtney, aka Adam’s fabulous Aunt. Her name has been mentioned several times on the podcast and she’s the reason why ‘Geriatric Happy Hour’ was created. Courtney is joining the Geriatric Mamas to share the story of her two beautiful angel babies, being their mama, coping with loss and the unimaginab…
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Join Brody, Caitlin, and Jessi as they have a romp with karaoke, "business meetings," and walkie talkies! Don’t forget to subscribe and rate the podcast on itunes or any of your favorite podcatchers! Follow us on Instagram, Facebook, Twitter, and TikTok at @onwednesdayspod, follow us on Spotify at Nostalgic Millennials, or email us at ⁠⁠onwednesday…
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-How do codependents often switch from people-pleasing to controlling others? -Where does our desire to control others come from? -What can we do to let go of our need to control? Welcome to Episode 161! Kelli Younglove is back for a deeper look at two common sides of codependency: people-pleasing and controlling others. Kelli opens up about her ow…
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On this episode, Sonia and Jessica discuss the zodiac signs as moms! They’re not experts on astrology, but both love using it as a reference and guessing people’s signs. So, they did some research and found a general consensus on what the signs are like as moms, and also which mom friends you’ll want to (or not want to) schedule play dates with acc…
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In this insightful episode, we delve into the intricate dynamics of parenting and partnership. Join us as we uncover common mistakes couples make that can lead to strain in their relationships, and explore effective strategies to bridge the gap and foster deeper connection. From communication breakdowns to unequal division of responsibilities, we o…
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Join Brody, Caitlin, and Jessi as they join the Charleston Chiefs, deal with a bad movie studio executive, and deal with season long trauma. TRIGGER WARNING: assault Don’t forget to subscribe and rate the podcast on itunes or any of your favorite podcatchers! Follow us on Instagram, Facebook, Twitter, and TikTok at @onwednesdayspod, follow us on Sp…
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-What are the common self-defeating thoughts of codependents? -What is the SNAP method and how can it help change your mindset? -How can changing our mindset lead to more joy, self-love, and self-care? Welcome to Episode 160! This week, I’m joined by Joyologist Coleen Greco to unpack the connection between our mindset and our codependency. Coleen s…
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In this episode with we talk about our own experiences trying to keep the spark alive within our marriage/long term relationships. We share our own struggles, expectations, as well as things we are currently doing to continue to work on ensuring we are intentionally connecting with our spouses and spending alone time as couples. Specially, after ha…
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On this Geriatric Coffee Convos episode, Sonia and Jessica discuss how they got through the two week wait after doing IVF embaby transfers, the latest instagram reel trend (but make it the ‘we’re old moms’ version), they weigh-in on the surrogacy gestational carrier who was asked to terminate a healthy pregnancy by intended parents story, and give …
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In this episode, join us as we open up our personal journals to discuss the highs and lows of motherhood and health. We dive deep into the realms of physical and mental health, sharing experiences and insights. Tune in for valuable information on women's health, and discover practical tips to commit to a healthier lifestyle in the ever-evolving lan…
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Join Brody, Caitlin, and Jessi as they go to a kindergarten talent show, label a new dumbest boy in school, and critique drug usage. Don’t forget to subscribe and rate the podcast on itunes or any of your favorite podcatchers! Follow us on Instagram, Facebook, Twitter, and TikTok at @onwednesdayspod, follow us on Spotify at Nostalgic Millennials, o…
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-How can body work help treat our anxious attachments? -What is a ‘secure attachment’ and how can we promote that through our bodies? -In addition to talk therapy, how can body work help promote our healing? Welcome to Episode 159! This week, Randi Kofsky, LMFT, is back! Randi is here to revisit the theme of body work and how it can promote our hea…
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