As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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This is a podcast about coming home to yourself, with host and artist, Molly of The Darling Revolution. Full conversations about creativity, finding your voice, self-care, community care, spirituality, and growth, this podcast is a healing balm to anyone who is learning to trust themselves. The revolution is in YOU. Support this podcast: https://podcasters.spotify.com/pod/show/darlingrevolution/support
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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A podcast for highly-sensitive and neurodivergent healers, artists, visionaries and sacred rebels. Join Magical Empowerment coach and guide Stephanie Elizabeth Briggs for open and honest conversations on magic, creativity, healing, and living with integrity in this enchanted Earth realm. ✴︎ www.soultolifepodcast.com
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Bennett and Cas discuss historical moments in the cryptocurrency and finance industries, focusing on frauds, hacks, exit scams, and other malfeasance.
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Join Pinkalicious and her little brother Peter as they sing along to their favorite songs from the hit PBS Kids show, Pinkalicious & Peterrific. Each episode you’ll go on a pinkcredible adventure – dancing, singing, and making believe with the pinka-tastic sister and brother podcast hosts, Pinkalicious and Peter. Based on the bestselling picture book Pinkalicious by Victoria Kann and Elizabeth Kann, the Pinkalicious & Peterrific podcast is made by GBH Kids, the producers behind some of your ...
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A podcast about authors reading their audiobooks from Penguin Random House Audio.
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A bi-weekly podcast in which two besties read young adult fantasy through a critical lens
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NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
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Welcome to the Artsville podcast where we celebrate contemporary American Arts & Crafts from Asheville NC and beyond. The Artsville podcast has it all: Painting, Pottery, Weaving, Woodworking, Welding, Glass Blowing and more. Just like Asheville, NC, Artsville is a friendly podcast where good folks like you can discover world class artisans, artists, craftsman and makers who use their hands and natural materials like fiber, clay, metal, glass, paper and wood to create stunning original arts ...
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Elizabeth Calandra & Katherine Wardell are teaming up to create a new podcast called Actors Who Read. Each episode your hosts will be discussing a play, hoping to highlight new works and underrepresented voices. Diving into plot structure, character breakdown and overarching themes Actors Who Read will become your new favorite theatre podcast. Listen and discover your new favorite play!
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A monthly review of the best, worst and most absurd of online celebrity journalism in the UK. Hosted by Chris Beckett and Matt Withers.
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This story opens with a young girl on a visit to a stately mansion, which is a local tourist attraction. Exhausted and waiting for the rest of the party to finish the tour, she falls asleep under a tree. She is discovered by the daughter of the house and the governess, who comfort her and put her to bed in the governess's room, promising to wake her before the tourists leave. However, the governess forgets and the girl is stranded in the mansion. Her father arrives to take her home. Many yea ...
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Want to trust your intuition so you can follow a higher calling (and your bliss?). You’ve come to the right place! Molly MacCartney is an intuitive medium, author of the Amazon Bestselling book “Empower Your Wisdom” and the founder of the Empowered Wisdom School for intuitive self-development. This show was created for women who wish to trust their intuition so they can follow their higher calling (and their bliss!) without fear, doubt, and disempowering relationships holding them back. On t ...
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Join Judy Heumann, an internationally recognized bad-ass disability activist, in conversation with disabled changemakers and their allies. For all fighting for social justice, these conversations across the worlds of art, entertainment, policy and advocacy are sure to light a rebellious fire under you to fight harder for all people.
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Discussions around Florida's system of care for foster children with Florida Coalition for Children CEO and President, Kurt Kelly. Support this podcast: https://podcasters.spotify.com/pod/show/fl-children/support
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Radio Theatre Group are a theatre company with a difference. Our output includes live theatre, radio broadcasts and audio drama. Several of our productions are available here to listen or download and we will add more on a regular basis.
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Renée Elise Goldsberry won a Tony and Grammy for her role in Hamilton, and currently stars in Netflix's Girls5Eva. She joins panelists Jason Isbel, Alonzo Bodden, and Shantira Jackson. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Fertility on Ice: why more women are choosing to freeze their eggs
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Last November, Pastiche, a pop singer-songwriter from Malahide in Co Dublin was diagnosed with endometriosis, more than a decade after her first symptoms of the condition developed. While the diagnosis itself came as a relief, the 26-year-old was told she may face difficulties when trying to conceive later on. This ultimately led to her decision to…
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717. My 2024 Boston Marathon Experience
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"To have Long Live playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of you, and feeling like we’re in this together… Those moments are really magical to me, and they are the memories that I hope I have forever." There’s nowhere I’d rather be on the third Monday in April than at the Bosto…
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178. How To Fuel Performance Breakthroughs with an Elite Runner + Sports Dietitian Maddie Alm, RD
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This episode of the Female Athlete Nutrition podcast is an elite runner for Team Boss and sports dietitian Maddie Alm. Maddie shares her story from high school soccer player to college walk-on to professional athlete, and how nutrition has fueled this progression. We discuss some of the common fueling pitfalls faced by college and high school athle…
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S9 E12: Chanel Miller, Amy Tan, and Nell Irvin Painter
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In this episode, meet bestselling author Chanel Miller, bestselling author Amy Tan, and historian Nell Irvin Painter. Tune in to hear how each of these writers turned their everyday experiences into extraordinary audiobooks, and what they’re most excited for listeners to hear.Magnolia Wu Unfolds it All by Chanel Millerhttps://www.penguinrandomhouse…
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716. LIVE at the 2024 Boston Marathon with Meb Keflezighi
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"Whatever you need, I hope you got at least a little of it here today." What an honor and a treat it was to get to host a live show the day before the 2024 Boston Marathon with 2014 champion Meb Keflezighi. In this conversation — recorded live at the New Balance headquarters — Meb talked about how he was feeling the day before running the race agai…
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This week, Judith Butler joins panelists Roy Blount, Jr., Maz Jobrani, and Faith Salie to talk about gender, performativity, and their dream of becoming a clown. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Narcissistic mothers: How to handle one and how to heal
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What does narcissism in mothers look like? According to psychotherapists Helen Villiers and Katie McKenna, the narcissistic mother can be “extremely critical, condescending, oppressive and very judgmental”, with devastating impacts for the entire family. They can also use covert or insidious tactics: taking on a victim role or using guilt tripping …
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715. LIVE at the 2024 Boston Marathon with Emma Bates & Jenny Simpson
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"It was dark there for a while!" What a treat to get to sit down with Emma Bates and Jenny Simpson three days before the 2024 Boston Marathon. Emma talked about coming back from injury and lining up in Boston with the same confidence she had in 2023 (where she finished fifth), and Jenny talked about making another attempt at a marathon debut after …
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714. LIVE at the Boston Marathon with Oofos and Project Pink
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"If I have to wash and return your Tupperware, I am now super stressed. I am so worried about the Tupperware." Let the Boston Marathon episodes begin! First up: a panel I moderated at the Oofos pop-up on Boylston Street called "Project Pink: Recover with Purpose." This panel was about running, about cancer, about hard stuff, and about resilience. W…
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S9 E11: George Takei, Leila Mottley, and Clayton Page Aldern
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In this episode, meet actor George Takei, bestselling writer Leila Mottley, and neuroscientist-turned-environmental journalist Clayton Page Aldern. Listen in as these authors share powerful histories and coming-of-age stories, from George Takei's childhood experience in a US internment camp during World War II, to Leila Mottley's poems of becoming,…
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How to Elevate Your Worth & Ignite Your Wealth {Featuring Cathy Heller}
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing mo…
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North Carolina: A Hot Spot for Glass Art with Candace Reilly
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By now, North Carolina’s reputation as an arts destination is well known, but did you know that it played a significant role in the history of the Studio Glass Movement in America? Since Harvey Littleton first moved to the area in the late 1970s, Western North Carolina has cultivated a thriving community of glass makers and supporting organizations…
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We're live in Pittsburgh this week, where Steelers legend Bill Cowher joins panelists Negin Farsad, Mo Rocca, and Maeve Higgins to talk winning the Super Bowl, yelling on NPR, and why his 20th high school reunion was such a nightmare. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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In this episode, Róisín Ingle talks to debut author Rebecca Ivory about her new collection of short stories Free Therapy. The book takes its name from the second story in the collection, but the theme of therapy is there throughout; Ivory’s own therapist even gets a mention in the acknowledgements. The collection takes us into the lives of people w…
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713. A Pre-Race Pep Talk from Coach Chris Bennett
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"The best way to relax at the starting line is to take a deep breath, and say, 'This is fun as hell.' Doesn’t mean it’s not scary! Doesn’t mean it’s gonna be easy! It’s just fun as hell. And then go have some fun!" Everyone's favorite "Ted Lasso of Running" returns to the Ali on the Run Show today for a pre-race pep talk! Coach Chris Bennett is Nik…
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177. Nutrition Culture in Pro Cycling + Eating Disorder Struggles to Ultra Running Success with Becca Windell
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This episode of the Female Athlete Nutrition podcast is with elite trail and ultra runner and wildlife biologist Becca Windell. Becca has a remarkable story from professional cycling in her early 20s, to retiring from sport due to an eating disorder, then returning to competitive sport as an elite ultra runner in her 30s, and recently earning a Gol…
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Bennett and Cas discuss the ongoing struggles of regional banking in the United States, and why these issues with the system persist. This video was recorded on March 6th, 2024.
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S9 E10: Anne Lamott, Ashley Hetherington, and Elizabeth Orr
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In this episode, meet novelist and non-fiction writer Anne Lamott, podcaster and founder of The Honey Scoop Ashley Hetherington, and chaplain and creator of the popular “Rude Ass Enneagram” Instagram account Elizabeth Orr. You’ll hear thoughts on love, thoughts on faith, and thoughts on adding humor to self-compassion. Plus, what it really takes to…
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712. Abeo Powder, TrailblazHers Run Co. Co-Founder
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"We’re leading alongside our community. The three of us made this happen, but there is so much wisdom, so much leadership, so much brilliance within our community. And so we always want to make it known that we want to continue to uplift that and really just show up and show out." Abeo Powder has a magnetic energy. She's one of those people you'll …
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The 5 Tenets To Peaceful Parenting and How They Apply to Business and Life {Featuring Albiona Rakipi}
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and th…
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94. To Shape a Dragon’s Breath by Moniquill Blackgoose
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In this episode we discuss the first book in the Nampesheweisit series, To Shape a Dragon’s Breath by Moniquill Blackgoose. We both listened to the audiobook narrated by Charlie Flyte. J starts the show giving it 4.5 stars but revises the rating up to 5 by the end –– this book rocks! Recommend if you like… How to Train Your Dragon ofc Magic school …
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711. Motherhood Mondays with Laurie & Elly Henes
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"Use all of your resources. If people are willing to help, let them help." What's it like when you're one of the best coaches in the NCAA, and your daughter joins the team? And what's it like to be a high school senior vetting potential college running programs — and to have to decide whether or not to be a part of the program your mom is leading? …
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This week, Chris Pine joins us to talk his new movie Poolman, imitating William Shatner, and where he ranks on the list of Hollywood Chrises. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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"I really, truly, in the bottom of my heart want to keep doing this. But I need to figure out what my 'why' is in a more sustainable way rather than just ‘I want to win another medal because everyone tells me I need to win another medal.’" In 2020, Molly Seidel ran her debut marathon at the U.S. Olympic Team Trials Marathon, finished second, and ea…
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Simone Gannon is a content creator, digital marketing expert and the new beauty writer at the Irish Times. Since the beginning of the new year, she’s been entertaining us with her weekly beauty column, where she experiments with the latest trends, imparts her wisdom on all things skincare and makeup and shares her favourite beauty buys. In this epi…
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S9 E9: Jim Sciutto, Megan Kimble, and Dr. Alok Kanojia
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In this episode, meet CNN anchor and Chief National Security Analyst Jim Sciutto, journalist Megan Kimble, and psychiatrist Dr. Alok Kanojia. Hear what inspired these authors to write their books, how they prepared to record their audiobooks, and what most surprised them about the recording process. Plus, find out who loves to listen to spy novels …
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709. Everything You Need to Know About the 2024 Boston Marathon
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"Right on Hereford, left on Boylston. It is the place to be. It’s special every time." We are less than two weeks away from the 128th running of the world’s oldest marathon. This year’s Boston Marathon takes place, as always, on the third Monday of April — this year, that’s April 15. In this mega-episode, I (along with a team of experts and insider…
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176. Peak Performance Nutrition: Understanding Carb Loading, Hydration + GI Issues with Meghann Featherstun
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This episode of the Female Athlete Nutrition podcast is with sports dietitian, runner, and mom of two, Meghann Featherstun. As well as helping other athletes with their fueling, Meghann is a rockstar athlete in her own right with multiple marathon finishes. We talk about how she uses her professional knowledge to help her own performance, leading t…
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The 3 Money Myths That Keep You Broke (and how to bust through them!) {Featuring Sarah Walton}
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with business coach, sales expert, and host of the Game On Girlfriend Podcast, Sarah Walton. They discuss the importance of prioritizing mindset in financial success, busting through three specific money myths, and the need to address money mindset before diving into financial strate…
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Two giant river boys and their missing $1,000,000,000: the Winklevoss Twins (Feat. Ed Zitron)
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Bennett Tomlin and Cas Piancey are joined by Ed Zitron to discuss how Tyler and Cameron Winklevoss portray themselves as the regulated alternative, but frequently flout the rules. Additional resources: Ed's newsletter about Gemini Earn Better Offline HTX is probably insolvent This episode was recorded on March 12th, 2024.…
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To celebrate Spring Break, we hit the beach with some of our favorite guests, including John Stamos, Malala Yousafzai, Kaila Mullady, David Axelrod, and Gabrielle Dennis! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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March is Endometriosis Awareness Month, so in this episode, we want to highlight the experience of two women living with the condition. Dearbhail Ormond is an entrepreneur and mother of one, with stage four endometriosis, who waited a staggering 18 years to get a diagnosis after seeing more than 20 doctors. Ormond tells Aideen Finnegan about her st…
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175. Do Ketogenic Diets Improve Performance? With Professor Louise Burke
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This episode of the Female Athlete Nutrition podcast is with World-renowned sports dietitian and nutrition researcher Professor Louise Burke. For over 40 years, Professor Burke has been studying elite athletes, and today we take a deep dive into her research into the ketogenic diet and performance. We discuss why low carb, high fat diets impair eli…
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From Business Partnerships To Starting A Business From Scratch, How Pure Salt Interiors Rose To Fame {Featuring Leigh Lincoln}
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In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of Pure Salt Interiors Leigh Lincoln. They discuss the journey from college roommates to business partners with her best friend and co-founder of Pure Salt Interiors Aly, the dynamics of business partnerships, and the importance of nurturing the partnership and mainta…
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708. Elizabeth Smart, Child Safety Activist and Marathoner
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"It’s OK to prioritize time for happiness. Hard times will come. It’s really important to know what happiness feels like to you so that when you’re in those dark times, you know that happiness is real, you have hope for the future, and you can hold onto that — that you’ll be happy again." Her story captivated the nation: Elizabeth Smart was 14 year…
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