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Undercooked

André LaMilza, Dashawn Mahone, & Nicole Rodriguez

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Welcome to the Undercooked Kitchen! Pull up your sleeves and get on your knees as you cook alongside head chefs André LaMilza, Dashawn Mahone and Nicole Rodriguez on a journey to create the worlds tastiest dishes!
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Food Bullying Podcast

Michele Payn & Nicole Rodriguez

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Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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During a dark time in our world where plugging into virtual reality seemed like the only means of communicating; connection, laughter, light, and having REAL conversations became so vital. Plug In Podcast sheds light on conversations of faith, culture, relationships, justice, and everything in between! Our hosts, Mariah Lyttle, Nicole Bethany, Gabriella Rodriguez, Courtney Long, and Jessica Brock bring their humor, honesty, and insight to help YOU find The Ultimate Light in every part of you ...
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Let's Meet For a Beer

Mark Kondrat - Entrepreneur & Podcast Host

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Mark Kondrat is the CEO of Alberta Beer Festivals, a company that produces some of the world's largest and most unique beer festivals. Each week, Mark talks with the artists, scientists, and dreamers that make up our unique community.
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PR 360

Global Results Communications

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PR 360 is a weekly podcast that brings together the brightest minds in public relations, communications, and media to discuss the topics and trends you need to know about. From C-Suite executives and social media experts to top tech innovators and award-winning journalists, PR 360 delivers engaging conversations that transcend traditional PR talk to explore the ever-evolving intersection of business and media. Get practical insights on topics ranging from AI and cybersecurity to crisis commu ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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La Verdad Podcast is a show where urban Latinos have in depth discussions on history, music, culture, and news. Frequent guests add flavor to the show by spotlighting their personal journeys and thoughts on life.
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Bassist/vocalist of Close Your Eyes, Sonny Vega and his best friend Nicole Wylie team up to talk about what really goes on behind the stage lights. With a unique mix of unfiltered, raw, and hilarious conversations with musicians, artists, actors, and more, this “anything goes” show will have you coming back again and again! Tune in & SUBSCRIBE Support this podcast: https://podcasters.spotify.com/pod/show/alwayssonnypodcast/support
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The Esports Roundtable Podcasts brings you news, views and insights from the world of esports. Produced and curated by the largest esports only holdings company Infinite Esports & Entertainment, the show features in-depth conversations with other industry leaders. You'll get the inside scoop on the dynamics driving esports, insights into the future and business philosophy.
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Welcome to the Great Things Podcast with Lindsie Herring! The title comes from Psalm 126:3, which says "The Lord has done great things for us, and we are filled with joy." Lindsie sits down each week with a guest to discover how they met Jesus and how He has done great things in their lives. Here, you’ll find conversations with leaders who have a message to share as well as people whose real-life stories will deeply impact you. Her hope is to leave you better than you came, so join in as we ...
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This week, Jake and Bob are joined by Lance and Nicole Rodriguez to discuss spiritual parenting and the profound impact it has had on their lives. Lance and Nichole share their story of loss and restoration from learning they could not have biological children, to experiencing spiritual parenting, and from there, recognizing how God created an oppo…
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Meet Marc Wandler - Co-founder and CEO of Susgrainable. An expert in the emerging circular economy, Marc has led his business from an idea to securing an offer on CBC Dragons’ Den (Season 18, Episode 14). Marc’s journey as a founder began with a class project at UBC while pursuing his MBA. Wanting to bring this project to life, Marc launched Susgra…
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Katie Zeppieri is a two-time TEDx speaker, author, social influencer, and media personality. She’s also the Founder and Chief Brand Strategist of The MicDrop Agency, an award-winning and fast-growing boutique PR and Marketing firm specializing in brand amplification for innovative companies and people. Here, she shares some strategies for successfu…
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In this episode, host Mavi Rodriguez is joined by esteemed plastic surgeon Dr. Chet Mays. They explore the intricacies of combination procedures and surgeries, shedding light on common misconceptions about plastic surgery. Dr. Mays shares his approach to achieving dramatic results for his patients and emphasizes the importance of choosing a board-c…
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Scientific curiosity can change the conversation about food, whether from a food, farm, or dietetic perspective. Likewise, scientific illiteracy can leave people susceptible to food bullying. Listen to this latest episode of the Food Bullying podcast and learn about how a new book can help you better communicate science. Amy Hays is currently the A…
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Meet Ignacio Rodriguez - Manager of Brewing Operations at Big Rock Brewery. Originally from Venezuela, Ignacio moved to Canada in 2015 and has been in the brewing industry for 7 years. Now in his third year at Big Rock, he oversees beer-making processes in Calgary and operations in BC and Ontario. A Chemical Engineer with brewing studies from Siebe…
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Michael Kingsley is an executive communications consultant who founded the media relations practice area at Forefront Communications, a PR and marketing firm focused on financial services clients. Michael also has 20-plus years of experience in global public relations, journalism, and media production. Here, he shares his modern approach to media t…
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This week, Jake and Bob are joined by Fr. John Burns and Sr. Miriam James Heidland to talk about their ministry called Friends of the Bridegroom. Their ministry seeks to renew the Church through the healing, renewal, and expansion of women’s religious life in America. They also discuss the nuptial meaning of every vocation, the unique beauty women …
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Just in time for the Olympics our Chefs cook up the next big event in all of human history! Join us, Ja Rule, and James Cameron for making an unforgettable recipe!!! Head Chefs: André LaMilza, Dashawn Mahone, & Ken O'Connor Intro: Noah Charlick Outro: Christopher Williams - I'm Dreamin' (New Jack Swing Remix) by Joshua Morse…
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In this episode, Mavi dives deep into the essentials of feeding the fat after a fat transfer. Discover how to "feed your fat" effectively, unlock the secrets to a successful recovery journey, and get expert insights on the foods you should embrace versus those you should steer clear of. Plus, don’t miss a heartfelt special message from one of Mavi'…
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Meet Mark Hamilton, the Director of Sales & Marketing at Origin Malting & Brewing. With a long-standing career in the beverage alcohol industry, Mark has seen it all and still loves every moment of it. His experience in the On-Premise channel is unparalleled, having worked on iconic brands like Guinness, Bacardi, Grey Goose, Crown Royal, and Jack D…
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Chuck Cureau is a former marine mammal trainer and current director of PR at Sea World San Antonio and an in-game host for the San Antonio Spurs. He’s also a sought-after emcee in the San Antonio area and has worked as an actor, with roles in "Spy Kids 4: All the Time in the World" (2011) and "The Life of David Gale" (2003). Here, he shares his jou…
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In a sea of dis- and misinformation, what’s the most important thing dietitians can do to help consumers? Milton Stokes, Senior Director of Food and Nutrition at the International Food Information Council (IFIC), has some ideas to help RDNs cut through the congestion of information swirling around about food and nutrition. “Sometimes when we provid…
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Meet Alex Horner - outdoor adventurer, craft beer enthusiast, and co-founder of Banded Peak Brewing. Located in the heart of the Barley Belt in Calgary, Banded Peak brews adventurous beer for adventurous people. Alex started the company with his two childhood friends in 2016 after experimenting with homebrewing, and was quickly acquired by Labatt i…
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Dominick Miserandino is the founder of one of the first online publications, TheCelebrityCafe.com, and over the past 30 years, he's worked with more than 100 different web properties and authored two travel books. Nine months ago, he became CEO of RetailWire.com at an interesting inflection point for the retail industry, which we discuss in this ep…
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This is a special episode of the Let’s Meet For a Beer Podcast. Abi Moore, a very special part of our community, recently passed away in a tragic accident. I was fortunate to connect with Abi a few years ago to record a podcast, and I want to re-share our conversation again today. A little bit about Abi… Abi was a huge part of the Fernie Brewing Fa…
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Brad Bennett founded BDBCreative, a boutique performance PR agency that drives direct sales for apparel and lifestyle brands through tier-one press placements. Brad is also the creator of Well Spent, a now-defunct blog that, for over 8 years, highlighted sustainable fashion. Here, he discusses how he turned a menswear blog into a successful affilia…
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It's morning and you're read to start your Pokémon journey! Head over the Bilbo region as your chefs cook you up a brand new Pokédex!!! Head Chefs: André LaMilza, Dashawn Mahone, & Ken O'Connor Intro: Noah Charlick Outro: Christopher Williams - I'm Dreamin' (New Jack Swing Remix) by Joshua MorseBy André LaMilza, Dashawn Mahone, & Nicole Rodriguez
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Dr. Pamela Brownlee, also known as Doctor Bombshell from Bombshell Aesthetics in Dallas, Texas. Together they dive into the topic of inner thigh laxity and the various procedures available to address it. Dr. Brownlee shares her expertise and advice on surgical and no…
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Meet Wilson Wong - sales professional, author, co-owner of three businesses, and passionate community builder. An expert in direct sales, Wilson began his career in 2008 selling Cutco knives, specializing in business appreciation and closing gifts. Beyond sales, Wilson is the co-owner of CRW Orient Coffee Company, Van Loc Vietnamese Sandwiches, and…
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Kailie Fagen is a Senior Account Executive at Global Results Communications responsible for media and client relations. During her time at GRC, Kailie has mentored junior staff, secured top-tier national and international media placements, and led client campaigns. Here, she discusses how she got into PR out of college and tips on writing a great p…
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This week, Jake and Bob are joined by Duane and Carrie Daunt to discuss what living out our identity of father or mother can look like as a biological parent. Duane and Carrie share the challenges and joys of parenting a large family and the role sacrifice plays in creating a strong and loving home. They also talk about how their own woundedness ha…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Dr. Nykiel. Together, dive deep into the advancements of body sculpting procedures, from the latest in liposuction technology to the evolving trends in Brazilian Butt Lifts (BBLs). They answer the following questions: - What is power-assisted liposuction? What is Vas…
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If you close your eyes and imagine a “healthy” meal, is a salad the first thing that comes to mind? Dr. Eric P. Berg of North Dakota State University discussed the concept of a 'complete plate' in the context of good nutrition. He explained that a complete plate should have a balanced diet with six nutrient categories: water, protein, fats, vitamin…
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Grace Keith Rodriguez is the CEO of Caliber Corporate Advisers, a leading marketing and public relations firm exclusively focused on fintech, financial services, Insurtech, insurance, and real estate. As CEO, Grace directs Caliber's strategic vision, including the firm's development across service offerings. Here, she discusses her transition from …
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Joseph Jericho. Together, they dive into a comprehensive discussion about social media's role and marketing's importance in the plastic surgery industry. Tune in to gain insightful perspectives on the following questions: 1. What are the challenges of obtaining accur…
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Michael Stern is the CEO and founder of HeadStart, a PR and communications agency focused on amplifying innovative and impact-driven voices. Before going into PR, Michael was an executive producer in local news and is a three-time founder, having started companies in sports media and betting research. Here, he explains the unique PR needs of startu…
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This week, Jake and Bob are once again joined by Heather Khym to conclude their four part series on the four identities of a human. In this episode, they focus on the identity of father/mother, discuss maturation versus healing, and explore how unresolved wounds in the other three identities surface in the identity of mother/father. They also discu…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Lauren Huizar. Lauren is a social media director specializing in the plastic surgery industry. Together, they discuss the intricacies of the plastic surgery world and its portrayal on social media platforms. Questions addressed in this episode: 1. What are the challe…
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Would consumers be healthier with fewer dollar stores? While the plethora of expanding bargain chains across the country offer fewer nutrient-dense choices than other food retailers, Dr. Sean Cash, an economist on faculty at the Friedman School of Nutrition Science and Policy at Tufts University, where he chairs the Division of Agriculture, Food an…
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Nicole Early is the founder of Early PR in Portland, Oregon. She's a strategy-driven publicist, communicator, athlete, writer, and creative content producer focused on health, wellness, sustainability, and progressive political causes. Here, she shares how creative storytelling can help advance progressive causes and effect social change. Key Takea…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Diana, also known as The Faja Doctor to talk about plastic surgery. Together, they discuss the following topics: 1. How did Diana’s multiple surgeries lead to transformations in her personal and professional life? 2. What does a "round 2" surgery mean and what are th…
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Jon Morris is the Founder & CEO of EngineBI, Inc. and Chairman of Fiscal Advocate LLC where he helps clients scale with a proprietary, tech-enabled approach for surfacing hidden financial insights that drive critical business decisions. In his spare time, Jon enjoys studying data-driven approaches to developing youth players. Here, he discusses how…
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This week, Jake and Bob are once again joined by Heather Khym to continue with part three of their four part series on the four identities of a human. In this episode, they focus on the identity of bride/bridegroom and delve into the interconnectedness of each identity and why healing is essential to living them out fully. They discuss self-giving …
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Renee Arriaga, an aesthetic nurse injector, and Nicole Tribe, a representative for Cosmo France. In this episode we will answer the following questions: - What is PRF and PRP? - How does the EZ gel procedure work, and what are its benefits compared to traditional fil…
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Algorithms. Shortened attention spans. Competition from uncredentialed influencers. In communicating science, even the best in the industry may occasionally fall prey to the siren song of sensationalism in an effort to deliver evidence-based information. Dr. Jess Steier, creator of Unbiased Science, emphasizes the importance of nuance in science co…
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Kate Gardiner is the CEO and founder of Grey Horse, a full-service communications agency often behind the scenes of global crises. An industry veteran, Kate started her career in journalism and audience engagement, triaging social media for global-facing campaigns, including award-winning coverage of the BP Oil Spill, the Arab Spring, and Hurricane…
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Meet Tay Odynski, aka Taytayski! Tay’s passion for art started early – she’s even still got her childhood sketchbooks. Over the past eight years, she’s carved out a unique niche in the art community, both online and at home in Calgary. Her artistic process is driven by spontaneity, allowing the paint to dictate the direction of each piece. This res…
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Duyen 'Jen' Truong is the Senior Vice President of Public Relations Operations at Sage Communications. A 20-plus-year PR professional with extensive public sector, commercial, and non-profit experience, Jen has led campaigns with global and national brands and government agencies such as the USDA, the Defense Department, and the Centers for Medicar…
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This week, Jake and Bob are once again joined by Heather Khym to continue with part two of their four part series on the four identities of a human. In this episode, they focus on the identity of brother/sister and explore the sense of belonging, safety, and camaraderie that stems from these types of relationships. They also delve into the wounds a…
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The gluten-free market is valued at over two billion dollars. Yet the question remains...do so many people really need to avoid this protein? Heidi Wells, a dietitian by day and farmer by night, and her farming husband Byron - are proud owners of Lucky W Dairy in Kansas. They grow crops, including wheat, for both feed and human consumption. The myt…
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Josef Schinwald is the CEO of Guest Experts On Air, a leading Podcast PR Booking Service. Working with renowned authors and speakers, he has developed a nuanced understanding of the podcasting industry, particularly in curating content that stands out in an increasingly saturated market. Here, he shares his five rules for creating a successful podc…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez dives into important aspects of the plastic surgery journey, addressing common misconceptions and shedding light on important considerations for individuals seeking plastic surgery. As a seasoned professional in the industry, Mavi emphasizes the significance of choosing a board-c…
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My guest today is Brandy Whalen, the co-founder of Kitcaster, a podcast booking agency, where she is also the resident story craft guru. Here, she shares how she helps her clients craft their stories to share on podcasts and how to build authority and credibility through the medium. Key Takeaways: - How to craft your story - The importance of prep …
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