Best Noelle Van Podcasts (2024)

1
Kelsey Moreira: How Sobriety Led Her to Forbes 30 Under 30 and Breaking the Stigma Around Mental Health and Addiction Recovery 37:24

5h ago37:24

37:24

For any of us who have experienced a pivotal moment in our past and made a decision that (over time) proved to be of greater significance than we ever thought possible, we understand what true transformation feels like. Today’s guest is no stranger to this feeling after her decision to get sober mixed with her sheer drive and determination led to a…

1
How to Create a Mindset that Propels you Forward 10:02

4d ago10:02

10:02

Have you ever noticed how a single negative thought can create a cascade of self-doubt, crushing your courage and curiosity and derailing everything in its wake? That’s because our mind is SO powerful. One of the biggest tenets of becoming a changemaker is mastering your mindset. This week on Journeys Through Change, I’m sharing how to create a min…

1
Siris Raquel Rivas-Verdejo: How Healing her Chronic Pain Helped Her Super Charge Her Energy and Communication Work with Children and Families 43:18

11d ago43:18

43:18

Content Warning: This episode has a brief mention of suicidal ideations and sexual assault. When you think about your life, do you ever wonder how many twists and turns got you to where you are today? Thinking about the richness of our lives is not often easy. But if you were to recognize some of the experiences you've had along the way for what th…

1
Linda Sivertsen: From College Dropout to NYT Best Selling Author and Book Mama, Inspiring Writers to Follow Their Muse and Put Their Work Out Into the World 40:55

18d ago40:55

40:55

We talk a lot on the podcast about listening to those subtle whispers that call to us to step into unfamiliar territory and see what’s on the other side. For some, these whispers come out of nowhere leading them to make sweeping changes. For others like Linda Sivertsen, they may have been there since childhood, increasing in volume as they grow clo…

1
How to Make a Commitment to Change that Sticks 9:10

1M ago9:10

9:10

One of the first key tenets of becoming a change maker, or in other words, someone who invites possibility into your life, is being able to make and keep a commitment to yourself to make it happen. Keeping a commitment is one of the most important things you can do to strengthen your resolve and start building the muscle you need to stick with the …

1
Sexual Abuse in the Horse Industry: A Conversation with Annette Paterakis on Isolation, Hope, and Healing 40:10

1M ago40:10

40:10

TW: Descriptions of grooming, sexual abuse as a minor. Listen with care. Growing up in the Netherlands, Annette Paterakis rode ponies competitively and had Olympic aspirations. However, transitioning to riding horses was difficult, and teenage Annette found herself going from top placings to being eliminated in the show ring. With dreams and invest…

1
Joy Hoover: From Building a National Non-Profit to Creating a Personal Safety Cosmetics Line to Fight Sexual Assault and Violence 44:54

1M ago44:54

44:54

Content Warning: This episode mentions sex trafficking, sexual assault, and violence. Sex trafficking, sexual assault, and violence are an all too common reality for individuals working in the adult entertainment and sex work industry. After hearing the stories of countless individuals in her chair as a hair and makeup artist, today’s guest Joy Hoo…

1
Becoming a Change Maker in Your Own Life 7:04

1M ago7:04

7:04

We talk about change all the time on the podcast and listen to other women’s stories of change, but hearing others' experiences is one thing, and learning to navigate change in your own life is quite another. That’s where the Change Maker Series comes in! This week on Journeys Through Change, I’m giving you a preview of my 6-week series designed to…

1
Mercedes Maidana: How a Traumatic Brain Injury Halted Her Professional Surfing Career and Led Her to a Life Beyond her Wildest Dreams 44:01

2M ago44:01

44:01

Content Warning: This episode discusses thoughts of death as a result of a traumatic brain injury. When we think about “having it all” it brings to mind being at the pinnacle of our career or at an ultimate high in our life where we feel we have reached the summit. But nothing in life is promised and what happens when that all comes crashing down l…

1
Unlock Your Motivation by Discovering Your Drive Type 7:51

2M ago7:51

7:51

Understanding your drive type is important, especially as you create an action plan for change. Knowing what motivates you is the first step in choosing the behaviors or activities that keep your mindset, engagement, and stamina strong when you need them most. This week on Journeys Through Change, I’m talking about unlocking your motivation by disc…

1
Megan Walrod: From Living Her Maybe to Living Her YES 51:55

2M ago51:55

51:55

When women prioritize their joy, they become more magnetic and create greater fulfillment in all areas of their lives. Today on the podcast, Megan Walrod joins me to share how she came to terms with what was missing in her life and took the leap to find ultimate joy by stepping into her truth. Walking us through her personal journey from living her…

1
How to Navigate Unexpected Change 11:29

2M ago11:29

11:29

When we talk about change, we often refer to something we self-initiate to make our lives better or to push us forward toward our goals. But what happens when change hits us unexpectedly from behind? These changes can come in the form of a diagnosis, relationship change, lifestyle shift, the list goes on. Whatever it is, the way you cope with these…

1
Why Play Is Key for Building “Try” in Your Horse, and How to Do It with Tik Maynard 56:38

3M ago56:38

56:38

When you picture adding “play” into your horse’s training, what comes to mind? Do you imagine your horse chasing around a large ball or nosing carrots out of a container? Or maybe you see your horse trotting joyfully behind you as you run? The fact is, play can look like a lot of different things, but it doesn’t have to be any of the above. Play’s …

1
Dora Rankin: How Life’s Ups and Downs Led Her to Empower Women to Live Their Purpose 34:47

3M ago34:47

34:47

I bet if we were to see a show of hands with our listeners, there would likely be a significant amount of self-proclaimed overachievers. Whether we were born with that relentless drive or it’s something we learned along the way - the internal pressure we put on ourselves to do – do – do, can often feel relentless. This week on Journeys Through Chan…

1
Recognizing The Subtle Whispers of Addiction 13:02

3M ago13:02

13:02

Monumental change is typically born from something simple– an inkling, an urge, or a feeling that something is not quite right and needs our attention. Paying attention to these feelings can lead to the courage to take that step toward something that can truly be transformational. I certainly found this to be true over 12 years ago when a faint lit…

1
It Doesn't Have to Feel This Stressful: What Your Nervous System Has to Do with Performance, with Natalie Hummel 1:05:52

3M ago1:05:52

1:05:52

Why do competitions make our hearts hammer, mouths go dry, and hands tremble? We may never get nervous riding at home, but as soon as we step into that show ring (or clinic, or in front of peers, or riding a difficult horse), it can feel like something primal just takes over. As it turns out, that is exactly what’s happening. Competition (whether y…

1
Lauren Schmidt: A Love Affair That Led Her to Create ‘A Tree That Grows’- An Organization Committed to Global Impact 33:08

3M ago33:08

33:08

Sometimes life shows us that the experiences we’ve had were the building blocks to get us to a place we are meant to be. Our guest today shares her story of how an idea can come out of nowhere, leading us toward alignment with what we know we were meant to do and living on purpose with ease and flow. This week on Journeys Through Change, my guest L…

1
Alison Evans: How her Sobriety and Lupus Diagnosis Taught her to Make Self-Care Non-Negotiable 36:34

3M ago36:34

36:34

Have you ever wondered how many lessons there are left to learn until you’ve gained the power you need to live your life to its fullest? The truth is, none of us know. Internal strength often results from time, experience, and sometimes adversity throwing us into challenges we never thought we’d ever have to face– let alone overcome. This week on J…

1
Toplines: Spotting Pain, Dysfunction, and Myths that Need to Be Busted with Ansley Bevan 58:07

4M ago58:07

58:07

Muscle tension and underdevelopment are a precursor to injury, making topline development crucial to keeping horses healthy and sound. Elasticity through the back allows horses to move freely, support riders, and meet our performance expectations. So why do so many performance horses have underdeveloped muscles and signs of discomfort? Unfortunatel…

1
Building the Foundation for Change: What Do You Want? [SPOTLIGHT EPISODE] 12:56

4M ago12:56

12:56

As you may know, this podcast is about actively creating change in our lives. Some of us know we’re ready for change; others might be hesitant but are interested in exploring it further. Regardless of where you fall, this podcast is a place of exploration, not obligation. This week on Journeys Through Change, I am talking about building the foundat…

1
Kai Chase: The Power of Reinvention- From Music Journalist to A-List Celebrity Chef and Founder of a Thriving Culinary and Lifestyle Brand [SPOTLIGHT EPISODE] 51:22

4M ago51:22

51:22

Have you ever felt so captivated by an interest or pastime that it drew you in and wouldn’t let you go or toyed with the idea of creating something bigger out of it, only to shake your head and pass it off as an unrealistic dream? Life can take us on a wild, yet rewarding ride when we surrender to the persistent little tug inside of us, even when t…

1
Tempo, Pace, and Rhythm: It’s Not Just Semantics. With Hunter/Eq Judge Rob Van Jacobs 1:00:29

4M ago1:00:29

1:00:29

“More impulsion!” Most of us have heard our coaches cry – usually accompanied by a hearty clap or imitation of riding forward. But what does ‘impulsion’ actually mean to you, your trainer, or the judge scoring you? By listener request, we’re breaking down riding terms that have mystified riders for years. Caroline is joined by Rob Van Jacobs, a USE…

1
Karen Hager: Leaving The Ministry to Follow My Intuitive Calling [SPOTLIGHT EPISODE] 38:36

4M ago38:36

38:36

Have you ever felt like you “know” something, even though you can’t explain how you know it? That’s your intuition at work! This week on Journeys Through Change, my guest Karen Hager and I discussed how she left seminary to become an intuitive guide. Sharing a gift she’s had since childhood, we talk about tapping into your intuition and following y…

1
Rebecca Boedges: How Hope Guided Her Through the Pain of Loss and Into the World of Emerging Artists [SPOTLIGHT EPISODE] 34:33

4M ago34:33

34:33

The dictionary definition of hope is the feeling of trust or expectation- a desire for something to happen. When we think about hope, we can often feel like it’s an aspiration or yearning but in reality, hope is the first step in becoming a believer in your ability to overcome life’s challenges. This week on Journeys Through Change, my guest Rebecc…

1
It’s 4:30 AM and Your Goals are Calling, with Paralympian Amelia White 1:02:41

5M ago1:02:41

1:02:41

Amelia White was just 18 years old when she was the victim of a traumatic car accident that changed her entire life. A university student and active eventer, Amelia suddenly found herself out of school, out of the saddle, and in ongoing surgeries. Despite doctors’ best efforts, Amelia was left with a permanent disability that required her to change…

1
Sarah Tamaya: How Listening to Her Body Led Her Toward Greater Joy and Fulfillment 41:04

5M ago41:04

41:04

Sometimes it takes us several detours to set us on the path we know we were meant to travel and listening to our bodies is part of the journey. It’s not always easy but it can be so critical when it comes to recognizing what truly brings us joy and fulfillment. This week on Journeys Through Change, my guest Sarah Tamaya and I are talking about how …

1
Brittney Phillips: The Lessons Learned from Navigating the Challenges of a Blended Family 33:48

5M ago33:48

33:48

Most people go into marriage believing that it is going to last forever but statistics show this is not the case. 40% of families in the US are step-families and 70% of blended families include partners with children from previous relationships. Even in thinking of “traditional” family dynamics, we often laugh at how complicated these relationships…

1
How to Change a Spooky Horse into a Thinking Horse, with Josh Nichol 1:07:29

5M ago1:07:29

1:07:29

There’s no taking the spook out of a horse. As prey animals, horses will always want to run away first. Combine this fact with modern breeding programs that produce lighter, more responsive horses and many of us may find ourselves riding with a pounding heart and sweaty palms, fearing that inevitable spook. But a spooky horse isn’t a problem; it’s …

1
Christine Handy: How Surviving Cancer Helped her Find Purpose in Pain to Become an International Breast Cancer Advocate and Ambassador 32:03

5M ago32:03

32:03

There is always purpose in pain. Today’s guest knows this first hand as her breast cancer diagnosis halted her modeling career and shifted everything she once believed about external beauty and what she was living for. This week on Journeys Through Change, my guest Christine Handy and I are talking about how surviving her own battle helped her find…

1
Evolve Your Student/Trainer Relationship, with Annette Paterakis 56:05

5M ago56:05

56:05

Thinking about all the ways our sport needs to evolve can be overwhelming. When there are so many organizations, individuals, and stakeholders we want to inspire change in. However, evolving the sport doesn’t need to start at the top. It can start with you right now; with your mindset as a rider or trainer. Annette Paterakis is a mindset coach for …

1
Applying the Laws of the Universe to Create More Abundance in your Life 14:26

5M ago14:26

14:26

The Laws of the Universe have truly allowed me to view the things that show up in my life in a different light. I’ve come to realize that when it comes to creating change in our lives, the way you show up has a huge effect on how successful you will be at achieving the outcomes you desire. The laws I cover today offer a perspective that can be extr…

1
Marie Selleck: How Understanding Her Own Family Dynamics Led Her to Help Women Break Unhealthy Cycles in Motherhood 38:54

6M ago38:54

38:54

It’s often difficult to connect the dots when it comes to the family dynamics that shaped us into the adults we are today. Whether we had parents who were hands-on, hands-off, physically present or absent, the relationships we have with our mother and father as well as the role models we had within our family set the foundation for who we become la…

1
Rewind the Year With Us! 5 Favorite Moments of EV from 2023 39:06

6M ago39:06

39:06

It was a record-breaking year for Equestrian Voices, as we won two more awards (W3 Awards) and topped the Goodpods chart. We couldn’t have done it without you, our listeners! From the entire EV team - THANK YOU. To celebrate this remarkable year, host Caroline Culbertson is rewinding 5 favorite moments of the pod in 2023 with colleague and longtime…

1
Tsao-Lin Moy: How Her Parents’ Cultural Backgrounds Influenced Her Passion and Career as an Integrative Healer 40:12

6M ago40:12

40:12

Do you ever take the time to think about how our upbringing molds and shapes us into the people we are today? Some of us end up following in our parent’s footsteps when it comes to our careers, others carve out a life that looks completely different, and others let the seed that was planted long ago lead them down a path that honors both of their p…

1
How Independence Strengthens Our Ability to Ask for More 15:33

6M ago15:33

15:33

We’ve talked before about recognizing the beliefs that can hold us back but we also need to take a closer look at the relationships we have in our lives and how they can either help us make important leaps to continue to make improvements or subtly drag us down and get in the way of progress. This week on Journeys Through Change, I’m sharing how in…

1
Why Michael Pollard Quit the Sport at the Height of His Career 1:14:45

6M ago1:14:45

1:14:45

Michael Pollard had what most of us could only dream of - a meteoric rise in the discipline of Eventing (including winning a Pan Am Games team Gold Medal in 2011), a string of talented horses, a strong non-horse business that supported his riding career, and a supportive group of sponsors, friends and family. But then, to the surprise of many, Mich…

1
Sarah Jane Smith: How Her Grief from Infertility Moved her to Guide Women to Live Meaningful Lives Even Without the Children they Wanted 35:57

6M ago35:57

35:57

Although common, infertility isn’t the only reason someone might find themselves childless- not by choice. There are endless reasons someone might be grieving the family they had longed for and are struggling to find community, understanding and support.Today’s guest shares how she pulled from her own experience grieving the children she hoped to h…

1
Free Yourself From Perceived Limitations to Invite More Into Your Life 16:43

7M ago16:43

16:43

Limiting beliefs are a culmination of all the messages we’ve picked up over the years about humility, work ethic, worthiness, and everything else that makes us question what is possible for us. The only way to level up is to interrupt these thought patterns and let go of the ideas that are no longer serving us so that we can step into the next leve…

1
Why a Hot Bran Mash Doesn’t Keep Your Horse Warm, and other Blanketing Myths Busted with Dr. DeBoer 1:08:05

7M ago1:08:05

1:08:05

As the days get shorter and the weather gets colder, the time comes once more for the biggest decision of the winter: Do you blanket your horse, or not? And, which one? (Heavy, medium, medium-light, neck or no neck?!) Some riders put a sheet on at the slightest sign of a chill, while others keep their horses bare regardless of outside conditions. A…

1
Tynitria Portis: Transforming Her Experience Growing Up with Addiction, Neglect, and Abuse Into a Beacon of Hope for Others 45:29

7M ago45:29

45:29

Content Warning: This episode mentions abuse, child sexual abuse, child neglect, suicidal ideations, and suicidal attempts. Having a nurturing and stable upbringing is something too many of us take for granted. And growing up with a single parent in the throes of addiction can shape and mold a young, impressionable girl in many ways. This week on J…

1
The Surprising Benefits of Journaling and a Unique Tool to Keep it Simple 13:16

7M ago13:16

13:16

Journaling might seem like a thing of the past, or simply too time consuming, but there are lasting benefits to the practice that are often overlooked. With anxiety and depression on the rise, it’s critical now more than ever to do what we can to support our emotional balance every day and that’s where journaling comes in. Even devoting 5 minutes a…

1
Can We Help Horses Heal from Trauma and Grief? Using Physical Touch to Heal Emotional Wounds with Good Shepherd Gabriel 55:39

7M ago55:39

55:39

Horses are well known for their power to heal. The positive feelings we have after spending time with our horses are, after all, one of the main reasons why we ride, and equine therapy is used to treat a wide range of physical and mental health challenges. How often, though, do we think about the flip side of the coin - how do our actions help, or …

1
Melissa Lombardo: How her Journey of Healing from Sexual Assault Led Her to Help Others Face Past Trauma with Strength and Courage 44:02

7M ago44:02

44:02

Content Warning: This episode contains discussions of sexual assault. Trauma can often be suppressed for years until something can cause the past to resurface, forcing it to be faced head-on in order to heal. Over 40% of women encounter sexual assault making it the most prevalent and unreported crime in the US. Today’s guest, Melissa Lombardo knows…

1
Hope, Faith, Belief, and Knowing: The Four Levels of Commitment when Facing Change 14:23

7M ago14:23

14:23

There are often 4 distinct emotional states that we experience when dealing with uncertainty or change in our lives. Each state represents where we are emotionally and takes us through a natural progression the more invested we become in our situation. This week on Journeys Through Change, I’m talking about hope, faith, belief, and knowing- the fou…

1
Changing Your Goals, Finding a New Horse, and “My-horse-itis” with Chelsea Canedy 1:02:12

8M ago1:02:12

1:02:12

You’ve just left the barn after another frustrating lesson, and you don’t know what to do. You know that your horse is more than capable of achieving the goals you’ve set for your riding, but in your heart, you also don’t feel like your horse is having fun in the process. How do you go about deciding when it’s time for a new direction for both you …

1
Jen Gottlieb: How to Step Out of the Shadows and Into Alignment to Finally BE SEEN as Your True Self 28:46

8M ago28:46

28:46

When you think about your life, do you ever have a moment where you look back and can see your experiences as dots on a map that have led you to where you are today? My guest today is no stranger to embracing change in her life. The series of pivots she has gone through has offered her a new perspective and made her become a powerful force who now …

1
Jane Hamill: How Walking Through the Doors of Opportunity Has Made Her Unstoppable in Fashion, Business, and Life 55:40

8M ago55:40

55:40

This episode is a longer one, but I promise you it is well worth the listen. Tons of golden nuggets of insight. When you were little, did you dream of what you thought your life would look like? Looking back, is it anything like you pictured it? Life can be messy, wonderful, difficult, and equally amazing- all at the same time. As women, we are con…

1
Question the Thoughts that are Holding You Back 9:44

8M ago9:44

9:44

When I was contemplating the name change for this podcast, one of the names I was considering was ‘Change Mavericks’. A maverick is defined as someone who is independent-minded with an unconventional approach to life- a reflection of all of my guests who have shared their stories with me and YOU as well. We can all be mavericks by letting go of old…

1
Is the Forward Seat Still Relevant? Peter Wylde on Rider Style, Feel, and Evolution of Position 1:08:58

8M ago1:08:58

1:08:58

Americans are known for their smooth, forward positions on the horse, so much so that it became known as the ‘American Forward Seat’. But how has it evolved over the years as our light, sensitive Thoroughbreds have blended with the heavier horses of Europe? Does it still provide the same effective foundation today as it did before, or is it less re…

1
Kelli Reese: How Trusting and Following Your Own Inner Guidance Can Lead to a New Sense of Self 47:23

8M ago47:23

47:23

Do you ever wonder what people are talking about when it comes to listening to their intuition? Does it feel like you understand the concept but it’s not always easy for you to access your own inner guidance? Today’s guest experienced first-hand the power of tapping into her intuition. This week on Journeys Through Change, my guest Kelli Reese and …

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Noelle Van Podcasts

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