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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Dr. Jessica Steier, a public-health expert is the host of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Listen to cancer experts as they share their knowledge and expertise on a wide range of topics, including cancer awareness, prevention, detection, treatment types, managing side effects, palliative care and beyond. Educate and empower yourself to handle cancer treatment journey better.
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Welcome to the Key Nutrtion Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Key Nutrition. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Medical Industry Feature highlights topics brought to you by makers of products and services in the medical industry.
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The Experts in Health podcast, brought to you by Loughborough University, highlights the latest research and trends in health, as we welcome a variety of guests across a host of different disciplines.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the cur ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Unlocking Holistic Nutrition Secrets with Ellie Kempton
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Episode Topic In this episode, we delve into the intricacies of optimizing gut health with Ellie Kempton from Simply Nourished Nutrition. Ellie shares valuable insights into the role of nutrition in gut health, discussing practical tips and strategies for improving digestion and overall well-being. From understanding the gut microbiome to navigatin…
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Love Your Liver Livestream #152_ AMA w_ @kelseykenney144, #flushniacin & P-GP expert! #nicotinicacid
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
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Dr. Chadi Nabhan - Expert witness against Monsanto in the Roundup cancer trials
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Show notes and links: https://www.chrisbeatcancer.com/dr-chadi-nabhan-expert-witness-against-monsanto-in-the-roundup-cancer-trials/
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KNP582 - Dieting Done Right: Expert Advice from Danielle the Dietitian on All Things Nutrition
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Guest: Danielle McClellan (a.k.a. Danielle the Dietitian on Instagram) About Our Guest: Danielle McClellan is a registered dietitian who began her career in the clinical field but soon discovered her true passion lay in helping individuals lose weight, get in shape, and foster a healthier relationship with food. She has since become a prominent fig…
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Dietary Diversity: Regional Indian Foods for Cancer Nutrition
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Travel through the diverse culinary regions of India and explore how local diets can support cancer nutrition. From the coconut-rich cuisines of Kerala to the robust flavors of Punjab and the vegetarian delights of Gujarat, each region offers unique dishes that contribute to health and well-being. Learn about the specific benefits of regional ingre…
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[Minisode Part 3] Food Noise: Non-diet ways to mend
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What is the solution to food noise? Turns out it's easier than you might think. The key is eating enough and giving oneself permission to eat. Julie also discusses guardrails that you can implement to help you on this journey to reduce food noise and establish a healthier relationship with food. Please follow us on TikTok and LinkedIn @FoodVoiceRD …
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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
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In an era of popular weight loss drugs, including GLP-1 agonists like Ozempic (semaglutide), Victoza (liraglutide), Wegovy, and Saxenda, many people are looking for safer, natural alternatives. Calocurb (use code BEN10 to save 10%) is a patented natural plant-based supplement clinically proven to reduce hunger by 30%, cravings by 40%, and calorie i…
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347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May
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Adult hormonal acne can start to affect every facet of your life. It can cause self-esteem issues, stress, and anxiety. Especially if you have tried the usual conventional treatments (like birth control pills and antibiotics) and alternative options (like an acne diet) — and still, your acne persists (or gets worse over time). That’s why digging de…
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E11 - Reimagining school lessons to make children more active
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Professor Lauren Sherar talks about how children are less active now than ever before and how a whole-school approach is needed – even in lessons like maths and science – to reimagine the school day to get children more physically active. 0.00-2.38 - Intro 2.39-5.33 - Career background 5.34-13.01 - Children’s physical activity and benefits of sport…
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#356 Pediatric Cancer Solutions with Dr. Dagmara Beine
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am honored to be joined by Dr. Dagmara Beine, who holds a PhD in Integrative Medicine. Dagmara's focus changed to integrative oncology with the diagnosis of cancer in her 3-year-old daughter, Zuva. In this episode, we talk about Dagmara's story, what to do when your child is dia…
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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Join the…
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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…
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288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
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Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, Dr. Joel Kahn, says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a r…
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These Micro Habits Will Make You Happier, Healthier, And Wealthier
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Writer & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy. The one major hurdle that most people have to overcome to improve their life & how to get past it How to balance enjoying the present with preparing for the future you…
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[Minisode part 2] Food Noise: Are GLP-1s the answer?
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Are GLP-1s the cure for food noise or are they just a repeat of previous drugs that promised the same? Julie urges listeners to do thorough research on all of the risks of these drugs before taking them. Subscribe so you don't miss part three, coming soon! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do …
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626: Anxious Attachment with Jessica Baum
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Much of how we interact with the world comes from early experiences from our childhood, with our family, and in our community. Attachment styles are psychological models for understanding the ways in which we tend to bond to others, particularly our spouses. This week’s guest reveals how understanding your attachment patterns might help you navigat…
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Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
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I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist and health optimization expert. He is also a biohacker and the formulator of over 500 supplements, foods, beverages, and cosmeceuticals. In our conversation today, we cover how to evaluate the quality …
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#494 Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson
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Self-care podcast exploring Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson. TOPICS:: ** Signs & Symptoms of Endometriosis (10:44). ** Silent Endometriosis (17:08). ** Decreasing Inflammation & More (23:24). NOTES:: Show notes: amberapproved.ca/podcast/494 Leave me a review at amberapprov…
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TMHS 803 - 5 Weird Facts About Humans, Health, & Nature
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Have you ever noticed that certain smells can take you back to a very specific memory? Or have you ever sneezed simply from looking at the sun? Today you’re going to discover five weird facts about humans, health, and nature. On this episode of The Model Health Show, we’re going to dive into the science behind some weird (yet common) health phenome…
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#253 Sensational Spices and Healing Herbs and with Simon Mills
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I love chatting with Simon Mills, he has a wonderful breadth of knowledge across the huge spectrum of different herbs and spices. And he can talk eloquently and sensitively about them, in a manner respectful of both the traditional beliefs and uses of them, as well as the science that may or may not support their claims. Today we talk about the use…
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#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede
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Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https…
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BONUS-Why I'm giving the podcast a vacation until July 23 ( and a love note)
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This is not a regular epsiode of the It's Beyond The Food Podcast... It's a love note from me your host Stephanie. I share with why I'm giving the podcast a vacation until July 23 and also what I'll be doing from, June 25 to July 23 2024. Here's a hint "Bucket List".... As this podcast is being release to our feed I'm packing my bag to go to ______…
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[Minisode part 1] Food Noise: What the f*ck is happening?
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Food noise, a trendy new name for a concept long researched, has blown up on social media these days, but what really is food noise and is it just a normal reaction to environmental stressors and deeper unmet needs. Subscribe so you don't miss part two, coming soon! Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our so…
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Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317
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This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!) In our Manifest Your Health™ mini series, Erin continues to offer …
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Accessory Lifts: What's the Point? - Beast Over Burden - #563
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We investigate accessory lifts: what's the point? Why do auxiliary lifts and how should you think about incorporating them into your training? Accessory Lifts: What's the Point? It's that time of year, where people begin to go on vacation and either take breaks from lifting or ask to do hotel workouts (which they often do not do). What may cause, i…
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366. Small Steps to Instantly Ease Back & Hip Pain
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Are you in need of some simple tips to instantly ease your back or hip pain? Well, you’ve come to the right place - today’s episode is going to deliver EXACTLY that! Recently, I joined Susie Pettit on the Love Your Life podcast to discuss the problem of back and hip pain. The questions that Susie asked were so good, the topics were so relevant, and…
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Ep 59 - How to get better sleep when you have IBS
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Ever noticed your IBS symptoms flare up when you're tired? This week the intriguing link between sleep and gut health and I cover how poor sleep can worsen digestive issues, essential sleep hygiene tips, diet changes that can help you sleep better. Whether it's dealing with stress, adjusting your caffeine intake, or setting a sleep-friendly routine…
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Why PMS is Ruining Your Life and How to Stop It
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Roughly 75 percent of women in their reproductive years experience premenstrual headaches, mood swings, bloating, and more. But just because PMS symptoms are common doesn't mean you have to live with them. The truth is, menstrual suffering is unnecessary. In this episode, Dr. Mark Hyman explores how diet, environmental toxins, nutritional deficienc…
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KNP585 - The Journey From Good To Great: Succeed In Body, Business and Relationships
51:13
51:13
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In this episode of The Key Nutrition Podcast, co-host Craig Smith and I dive into the concept of being the best ‘B’ player you can be. We explore the significant effort required to transition from a 'B' to an 'A' player, using metaphors related to your body, business, and marriage. We discuss the pros and cons of striving for greatness and the sacr…
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140. All About Endometriosis with Accredited Practising Dietitian, Erika Hung
42:35
42:35
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In this episode, I chat with the Accredited Practising Dietitian from The Lifestyle Dietitian, Erika Hung. Erika is a Sydney-based dietitian who specialises in gut health and women's health. She loves nothing more than supporting her clients to reach their health goals and feel their best through delicious food and sustainable diet and lifestyle ch…
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How can we create peace as busy parents? As parents, we like to feel like we’ve got this - that we have some form of control over the unpredictability of parent life. Unfortunately, not everything always goes to plan. Sometimes we are juggling a million balls, tossing and turning with busy minds, worrying and waiting for results, berating ourselves…
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High Fat vs High Protein for Weight Loss & Other Carnivore Controversies with Dr. Anthony Chaffee
1:12:56
1:12:56
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is all about high fat vs. high protein for weight loss and other carnivore diet controversies with Dr. Anthony Chaffee, a carnivore surgeon! Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically fo…
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The Impact of Diet on Hormones & How Seed Cycling Helps with Kaya & Yasmin of Beeya
1:12:09
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Delve into the fascinating world of seed cycling with Yasmin and Kaya, the co-founders of Beeya, a wellness company dedicated to natural, food-based solutions for hormonal imbalances. In this episode they explain how incorporating flax, pumpkin, sesame, and sunflower seeds into your diet can serve as hormonal medicine, supporting the balance of est…
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#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
1:39:39
1:39:39
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter addresses the common questions about starting or returning to an exercise routine over the age of 50. Individuals in this age group have frequently reached out with questions about whethe…
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
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I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies.…
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TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator
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Over the last few decades, the rates of chronic illness and obesity in children have skyrocketed. Some folks argue that this is due to increased awareness and testing – but what is really contributing to increased childhood illnesses? And more importantly, what can we do about it? That’s exactly what you’re going to learn on today’s show. Today’s g…
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Unlocking Your Child's Potential: Parenting Strategies for Neurodivergent Kids with Elaine Taylor-Klaus
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What if adjusting your parenting approach could unlock your neurodivergent child's full potential? This week I am delighted to be joined by Elaine Taylor-Klaus from Impact Parents as we explore the unique needs of neurodivergent, or "neuro-spicy," children. Elaine breaks down the differences between neurotypical and neurodivergent brains, addressin…
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#493 Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward
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Self-care podcast Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward. TOPICS:: ** Exploring the Emotional Eating Trigger: Reward (07:05). ** Why We Reward With Food and How it Keeps us Stuck (24:26). ** How to Shift Away From Food as Reward (29:15). NOTES:: Show …
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Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
1:04:13
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Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journ…
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Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
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Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…
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The Science Behind Collagen, Red Light for Beauty & Anti Aging with Scott Emmens
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about the science behind collagen, red light for beauty & anti aging with Scott Emmens. Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Studies mentioned in this episode: Oral Intake of Specific Bioacti…
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