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The Health First Podcast

Platinum Training Institute

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Platinum Training Institute are a Health and Fitness Education Training Provider based in Queen's University Belfast, Northern Ireland. Our goal has always been 'Health First'.Join Us as we discuss all things Health, Fitness and Education.Team PTI
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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…
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Jason interviews Johnny Serpilla, former President of Camping World, about his book, "Life is Hard, but I'll be Okay", and his experiences in leadership and business. Johnny emphasizes the importance of approaching life with one heart and mind, the role of gratitude in leadership, and the impact of personal problems on work. Johnny also discusses t…
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In this interview, Matt Earle from Reputation.ca discusses the problem of online reputation damage and how it can affect individuals and businesses. When negative or false information appears in Google search results, it can harm a person's reputation. Reputation.ca focuses on deleting harmful content whenever possible, but it's challenging when de…
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October 10th 2022 is World Mental Health Day. This is a day to raise awareness worldwide of Mental Health issues. Below we have included some information for you. Take Care. The Benefits of Exercise for Mental Health Conditions Recorded Webinar We are offering this recorded webinar for FREE for this week(ends on October 16th) - https://www.platinum…
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A book is the new business card and a great way to grow your business! Chandler Bolt is an investor, advisor, the CEO of Self-Publishing School & SelfPublishing.com, and the author of 6 bestselling books including his most recent book titled “Published.” Self-Publishing School is an INC 5000 company the last 3 years in a row as one of the 5,000 fas…
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It takes a lifetime to build trust, and a minute to lose it. Jason Hartman welcomes Todd Duncan, author, speaker and the world’s leading authority on trust! People thrive on trust and the bigger the financial decision, the more trust is necessary. How can you create that? Todd also reminds us that nobody gets a paycheck for being busy! Managing you…
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Platinum Training Institute are now the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. Check out the range of courses HERE. Also, if you have any questions just email info@platinumtraininginstitute.com Health First, Team PTI. --- Send in a voice message: https://podcasters.spoti…
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On today's episode of the Health First Podcast Naomi chats to Rachel France who is the Managing Director of Biomechanics Education. Rachel lectures internationally and also developed the intrinsic biomechanics programme. Rachel also delivers the Level 4 Low Back Pain Specialist Diploma in Biomechanics Coaching at Platinum Training Institute. Check …
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In today's episode I chat with Bebhinn Flaherty BSc., MSc., HCPC who is a Sports Physiotherapist and Exercise Medicine Practitioner. Bebhinn also writes webinars and workshops for Platinum Training Institute specialising in Female Physiology and Training Female Athletes. Listen to this great conversation where we chat about Research, Intermittent F…
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Join Jason today as he welcomes Dr. Peter McCullough, MD. Dr. McCullough has over 50 peer-reviewed papers and is an extremely credible person in the medical field. You can also watch the video NOT on YouTube (having been censored) but on Jason’s other video sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee After recei…
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Today, Jason welcomes geopolitical expert Peter Zeihan to the show today to discuss the ongoing war between Russia and Ukraine. Peter discusses Putin’s motivations, Russia’s demographics and energy exports and if the response from the West will be enough to stop this conflict. What are the short and long term economic and agricultural implications …
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The legendary Mark Victor Hansen, best selling author, real estate investor and entrepreneur is Jason's guest in today's 10th episode, talking about his new book, Ask!: The Bridge from Your Dreams to Your Destiny. Most people have beautiful dreams deep inside—the things they would like to have, the relationships they’d love to enjoy, and the wellne…
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Register for the VIRTUAL LIVE Creating Wealth conference on January 28 and 29, 2022.Visit JasonHartman.com today! Meet Jon Ostenson of Franbridge Consulting. Today, he and Jason talk about the world of NON-FOOD franchising and how more and more people are discovering how lucrative owning a franchise can be. Franchising is the better path for many w…
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Register for the VIRTUAL LIVE Creating Wealth conference on January 28 and 29, 2022.Visit JasonHartman.com today! In today’s 10th episode Jason welcomes an old friend, Brian Moran, author of the best-selling book The 12 Week Year-The guide to shortening your execution cycle down from one year to twelve weeks. Most organizations and individuals work…
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On December 1st 2021 we celebrated our 7th Birthday at Platinum Training Institute. In this episode we share some of the voice memos from staff / students and collaborators of PTI. Enjoy everyone and a huge thanks for the support over the past 7 years. Health First, Team PTI. --- Send in a voice message: https://podcasters.spotify.com/pod/show/plat…
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On November 19th 2021 we are hosting a Performance Nutrition Workshop LIVE on Zoom with Naomi McArdle (Education and Training Co-Ordinator at Platinum Training Institute and also host of The Health First Podcast). For more information or to book please visit the Booking Page - https://www.platinumtraininginstitute.com/Personal-Trainer-Course/perfor…
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In this episode we discuss the causes and the costs of chronic constipation and why it’s important not to ignore a change in bowel symptoms. We also offer advice on what to eat to keep things running smoothly and the link between Chronic Constipation and mental health conditions. Constipation is largely avoidable - don’t suffer in silence! *If you …
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As part of World Mental Health Day on October 10th 2021 we have decided to offer £50 OFF our next Level 2 Award in Mental Health Awareness taking place LIVE Online with our Tutors. This course takes place on November 9th,11th,16th,18th from 5.30-9.30pm (UK Time). This course also includes a Mental Health First Aid Unit. As with all our Mental Healt…
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We are so excited to begin our third season of the Health First Podcast, we have some great guests and topics lined up for this season - what else would you like us to cover? In this podcast learn why you need to cut yourself some slack and how to get back on the health and well-being wagon! Health First Team PTI PTI Website --- Send in a voice mes…
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If you could distill the most important business practices down to 4 words, what would they be? Jim Huling, co-author of The 4 Disciplines of Execution: Achieving Your Wildly Important Goals, joins Jason Hartman to discuss the 4 words and how to use them to drastically improve your business. Key Takeaways: [3:39] The 4 words you need to know to suc…
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Jason Hartman talks with Lisa Cron, author of the new book Story or Die, about how we really make decisions, why humans are so impacted by stories, and how to identify the parts of your story that can impact those you're trying to reach. Key Takeaways: [1:05] We are wired for stories. Stories sway us more than facts [4:14] We like to think that we …
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Join me in our Season 2 Finale as I chat with Platinum Training Institute founder Lee Havern about how the digital landscape can clutter our mind, steps to take towards your own digital de-clutter and how to control your own digital space. We also chat about an exciting new course on offer at PTI and how you can build a long-lasting career in the h…
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If you don’t follow Dr Ed Caddye on Instagram or Facebook - you are missing out! Ed is my favourite kind of health care professional - knowledgeable, well educated, honest and willing to explore ‘health’ outside of the medical model. The medical model is the most prevalent way of addressing ill health in the western world. It is reactive rather tha…
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Join me as I have a wonderful chat with Professor Anna Campbell MBE about her amazing and inspirational journey, the importance of lifelong learning and being a ‘Pracademic’, and of course we also discuss the importance of physical activity following a cancer diagnosis and how the right instructor can make a big difference in a patient’s life. I am…
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The one person you have the most trouble forgiving is yourself. Yet much of the way we think and act was learned before we reached the age of 10. Randy Gage, author of the new book Radical Rebirth, joins Jason Hartman to discuss how we can constantly reinvent ourselves to become the best version we can possibly be. Key Takeaways: [1:30] Randy's on …
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An inspirational chat with Katie Matthews about the stigma associated with mental health conditions, living in Northern Ireland and how a growth mindset is vital for physical, mental and professional success! Katie Matthews is a 29-year-old, multi-award-winning entrepreneur, growth mindset educator, speaker, founder, mentor, trauma-informed practit…
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If you need insight and inspiration Ciaran May of CM Sports Therapy is your man! Ciaran has a way with words and we cover so much good stuff from the inception of Ciaran’s wonderful business Natural Resilience to tattoos, from facing stereotypes to the Powerlifting Commonwealth Championships in Canada and everything in between! Links: https://www.n…
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Jason Hartman talks with the author of 17 great books, Jeffrey Gitomer. Jeffrey's latest book, Go Live!, is a salute to mastering the virtual world and exuding comfort on video. If you don't master virtual and you don't master video, someone else will. Jeffery, the self-branded 'king of sales,' gives top tips from his book on how to be a thought le…
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Join me for a serious yet uplifting podcast as I chat to Chris White from the MHF about his lived experience with a mental health condition and how terminology, prejudice and stigma can affect someone’s motivation to begin a physical activity programme. We also talk about finding our purpose, how small goals should be celebrated, enjoying physical …
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Nick Loper of Side Hustle Nation joins Jason Hartman to discuss three different business models, from sales to services, everything from knife sharpening to pooper scooping. Build a side hustle to fund your vacation or fund your next investment property. Nick Loper is host to a podcast and author of a couple of books. His creative approach to build…
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Join me as I discuss lessons learned from 2020, our brand new qualification, alcohol awareness and my secret weapon which helped me through 2020! Health First, Naomi PTI Naomi email - naomi@platinumtraininginstitute.com PTI Website - www.platinumtraininginstitute.com Walk NI - https://walkni.com --- Send in a voice message: https://podcasters.spoti…
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New Year, New Goals, Same proven asset class! Jason Hartman invites you to celebrate with him another fantastic year of prosperity for all real estate investors practicing some of Hartman’s proven investment techniques. Following the celebration, we must look for the “what next” plan or goal. How do you build your goals? Do you write them down? Do …
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Jason Hartman discusses the 12 days of Christmas with one caveat: inflation adjustments! First, let us all rediscover the true meaning of Inflation. This year, Inflation for the 12 days of Christmas has some peculiar changes, thanks largely to social distancing. Will we get a second stimulus? If so, how much will it be? Does your investment produce…
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Join me for the last time this year as I reflect on the many great conversations I’ve had with guests over the course of our first season and give you a little homework for over the festive break! Health First Naomi PTI --- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message…
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Join me as I chat with Greg Bradley, owner of BLKBOX Fitness, about the struggles of an entrepreneur, how constraints create creativity and what every budding business owner should know! Naomi PTI --- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/messageBy Platinum Training Institute
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Join me as I discuss how a back injury at 11 years old ultimately led me into the health and fitness industry and how the 'King' of exercise machines was crucial to my recovery. Naomi Team PTI --- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/messageBy Platinum Training Institute
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Jason Hartman is joined by Dr. Steve Turley, NY Times bestselling author of many books including, The New Nationalism, How the Populous Right is Defeating Globalism and Awakening A New Political Order. Dr. Turley discusses the breaking up of the world, and reverting to a cultural appetite that differs from the one size fits all ideology of modernit…
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Join me as I continue my chat with Sara Bolitho from Exact Training. In this session we discuss the new diploma format, including the optional module on Menopause. We also discuss experiencing emotions in a 'larger frame', Stephen Fry and why labels are 'sticky'! Exact Training Naomi Team PTI --- Send in a voice message: https://podcasters.spotify.…
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Join me for the first of a two-part series with Sarah Bolitho from Exact Training as we discuss working with special populations, why mental health matters for everyone and why social anxiety may be on the rise. We also chat about the new structure for the revamped diploma course! Exact Training --- Send in a voice message: https://podcasters.spoti…
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Join me as I look at the menstrual cycle and how fluctuating hormones can affect our mood, our strength and how to periodise your training to compliment your cycle. Learn to work with your cycle not against it! Naomi Team PTI --- Send in a voice message: https://podcasters.spotify.com/pod/show/platinum-ti/message…
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On December 1st Platinum Training Institute will turn 6 years old. We cannot believe where the time has gone and would like to say a huge Thank You to everyone who has been involved with PTI. THANK YOU. We have decided to offer a Discount on a range of our Online Courses / Workshops / Webinars etc.**Discounts will be available until 9pm on December…
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Join me as I talk about how sitting for long periods is bad for our overall health, our second circulatory system, SMR and SMT and why these soft tissue manipulation techniques are important for all - not just athletes and gym-goers! Also my personal recommendations for choosing a great sports massage therapist Naomi Team PTI --- Send in a voice me…
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Join me as I talk to Anthony J. Wall from ACE Fitness about his nonlinear journey in the health and fitness industry and how research based qualifications are essential! The American Council on Exercise is a non-profit exercise professional and health coach certification organisation offering a range of qualifications as well as a myriad of online …
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Join me as I chat to Sally Hinton from the British Association for Cardiovascular Prevention and Rehabilitation about the importance of supervised physical activity post cardiac event and why exercise is one of the most important means to prevent or reverse heart disease. At PTI we are passionate about specialist qualifications and the good they cr…
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Join me as I fly solo on this episode! I discuss my naive expectations for COVID-19 and why being busy and being productive are not the same thing. I also share my experience of working from home, the (MANY) mistakes I’ve made and top tips so you can avoid these pitfalls! Naomi Team PTI --- Send in a voice message: https://podcasters.spotify.com/po…
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Join me as I chat with Nicola Rea! Nicola has had a long and successful career in the fitness industry and is the owner of Think Fit in Belfast. Nicola shares her biggest failure, what lessons she learned and how this has helped to shape her current business. We also chat about how to sustain a thriving business for over 8 years and why private PT …
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