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15 | Lived Experience: Talking Mental Health, being grateful and why gyms aren't for everyone, with Chris White from the Mental Health Foundation
Manage episode 285561222 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me for a serious yet uplifting podcast as I chat to Chris White from the MHF about his lived experience with a mental health condition and how terminology, prejudice and stigma can affect someone’s motivation to begin a physical activity programme. We also talk about finding our purpose, how small goals should be celebrated, enjoying physical activity and how being open, honest and proud can help to break the stigma associated with a mental health condition.
Links
https://www.mentalhealth.org.uk
https://www.mentalhealth.org.uk/about-us/people/chris-white
http://comingoutproudprogram.org
Health First
Naomi
PTI
33 episodes
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Manage episode 285561222 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me for a serious yet uplifting podcast as I chat to Chris White from the MHF about his lived experience with a mental health condition and how terminology, prejudice and stigma can affect someone’s motivation to begin a physical activity programme. We also talk about finding our purpose, how small goals should be celebrated, enjoying physical activity and how being open, honest and proud can help to break the stigma associated with a mental health condition.
Links
https://www.mentalhealth.org.uk
https://www.mentalhealth.org.uk/about-us/people/chris-white
http://comingoutproudprogram.org
Health First
Naomi
PTI
33 episodes
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Similar to The Health First Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
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