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This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino ...
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Beyond the News

The Lotus Institute

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Join host Dr. Larry Ward as he explores current events through the lens of Buddhism and neuroscience, sharing practical skills for how to engage with the information we receive from the wider world. While we cannot ignore the news or modern media, we can learn new ways to shift our perspective from reactivity to reflection, and gain a deeper understanding of our body and mind along the way. Dr. Ward is the author of America’s Racial Karma, a senior teacher in the Plum Village tradition of Ze ...
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Welcome to episode 67 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This inaugural live recording of the podcast was made in London, Eng…
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Rev. Dana shares some of the ways she practices with grief. Mentioned in the episode: World Central Kitchen (website) Dai Hi Shin Dharani (Sutra of Great Compassion) (text) https://www.youtube.com/watch?v=vjSzOHqYBK4 (video) (read this blog post by Dana: https://danatakagizenlife.squarespace.com/blog) Enmei Jukku Kannon Gyo (Well-Being Chant) (Acce…
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NEW Co-Host: Reverend Dana Takagi Dana (she/her) is a retired professor of Sociology and also a zen priest. She spent 33 years teaching sociology and Asian Am history at UC Santa Cruz, she is a past president of the Association for Asian American Studies. Zen practice since 1998. Check out more of Dana's work: 2022: Sutra and Bible: an Interview wi…
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Welcome to episode 66 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This time, Zen Buddhist monk Brother Phap Huu and leadership coach/j…
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Living within us all, imagination has no small role to play in rethinking the world of today and tomorrow. But how do we harness its phenomenal power? That is the question at the heart of this month's episode of the Inner Green Deal podcast. Phoebe Tickell, founder of Moral Imaginations and former scientist, talks about the importance of imaginatio…
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Rest in this meditation with Rev. Liên, Creator, Producer, & Co-host of ODA, as we transition Seasons. Offered at her weekly Access to Zen Meditation Group. Join us! REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a c…
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Welcome to episode 65 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This episode is the second to be recorded live in front of an audien…
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Listen to this really amazing discussion between the 4 hosts on themes and highlights from all our interviews in Season 2. Listening will "make" you want to go listen to all of our wonderful guest teachers again! Or, check out the ones you've missed! 9 bows of love and appreciation for all the Hosts of Season 2! 1. LAMA KARMA YESHE CHÖDRÖN is a sch…
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Welcome to episode 64 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This episode is the first to be recorded live in front of an audienc…
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What is the future without Resilience? In this month's podcast we ask Daria Nashat (she/her) how resilience can be cultivated to benefit not only individuals but also communities, societies and the planet. Daria, a Resilience and Leadership trainer, talks about how to strengthen our resilience, what the role of stories and community is in cultivati…
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A 30 minute guided meditation led by Solwazi Johnson at Spirit Rock Meditation Center. It was part of a larger talk he gave called "The Middle Seat." This recording is from DharmaSeed.org. Listen to our latest conversation with Solwazi "What's Values Got to Do With It?" to hear more. GUEST Solwazi Johnson (he/him) teaches mindfulness meditation cla…
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Welcome to episode 63 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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Solwazi Johnson has a laughter-filled conversation with Dalila Bothwell about his many life experiences before finding the Dharma, and how he believes the Dharma is for every person interested in freedom. GUEST Solwazi Johnson (he/him) teaches mindfulness meditation classes and leads mindfulness meditation retreats and workshops throughout the U.S.…
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In a world where exploitation of natural resources is commonplace, the idea of granting rights to entities such as rivers is as abstract as essential. In this month's episode, we explore the rights of nature with Mihnea Tănăsescu, a political ecologist who has spent many years immersed in the issue. He is a research professor at the University of M…
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A Dharma Talk by Grace Song. Perfect for the beginning of 2024! GUEST: Grace Song is an ordained Won Buddhist Kyomunim, meditation teacher, and advocate of interfaith dialogue. She serves as the Chair of the Won Buddhist Studies Department at the Won Institute of Graduate Studies. She has traveled to many countries to present and lead workshops and…
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Welcome to episode 62 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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An engaging conversation with Grace about creating space for self, community, & collective inclusion for 21st Century Dharma. GUEST: Grace Song is an ordained Won Buddhist Kyomunim, meditation teacher, and advocate of interfaith dialogue. She serves as the Chair of the Won Buddhist Studies Department at the Won Institute of Graduate Studies. She ha…
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Welcome to episode 61 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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In this end-of-year edition we talk food with Mick McEvoy. Originally from Ireland, he lives and works at Plum Village, a Zen Buddhist community in France established by Zen Master Thich Nhat Hanh more than forty years ago.   There, he mindfully manages the Happy Farm, which grows seasonal organic food for its community and the thousands of guests …
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Praise to Tārā with Twenty-One Verses of Homage (Skr. Namastāraikaviṃśati­stotra­guṇa­hitasahita) is a liturgy that consists of twenty-seven verses of praise and reverence dedicated to the deity Tārā. The first twenty-one verses are at once a series of homages to the twenty-one forms of Tārā and a poetic description of her physical features, postur…
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Welcome to episode 60 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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PEMA KHANDRO RINPOCHE is an internationally renowned teacher and scholar of Buddhist philosophy. She is the founder of Ngakpa International and its three projects, The Buddhist Studies Institute, Dakini Mountain and the Yogic Medicine Institute. In her work as a Buddhist teacher, she is an authorized Lama and lineage holder of the Nyingma and Kagyu…
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If stories shape our reality, how can we all become better storytellers? We ask Astrid Nierhoff, a passionate and seasoned storytelling expert.  Her academic research around the interplay between imagination and reality led her to co-found StoryAtelier, a non-profit that uses the power of stories as the basis for deepening understanding on individu…
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GUEST: Dr. Rebecca Li, a Dharma heir in the lineage of Chan Master Sheng Yen, is the founder and guiding teacher of Chan Dharma Community. Her books include Allow Joy into Our Hearts: Chan Practice in Uncertain Times and the upcoming book Illumination: A Guide to the Buddhist Method of No-Method. She lives in New Jersey with her husband. Illuminati…
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Welcome to episode 59 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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An open, spacious conversation with Dr. Rebecca Li on her practice & teachings on Chan Buddhism and her newly released book, Illumination: A Guide to the Buddhist Method of No-Method GUEST: Dr. Rebecca Li, a Dharma heir in the lineage of Chan Master Sheng Yen, is the founder and guiding teacher of Chan Dharma Community. Her books include Allow Joy …
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We welcome Carlos Alvarez Pereira, Vice President of the Club of Rome, who talks about change, complexity and the human dimension of transformation. Carlos started out studying aerospace engineering and teaching applied mathematics before founding a research institute specializing in modelling complex systems and big data applications. And it is th…
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GUEST: René Rivera (he/him) is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first resid…
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GUEST: René Rivera (he/him) is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first resid…
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Welcome to episode 58 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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A meditation with guidance by words and song! JOE REILLY (he, him) is a singer, songwriter, social worker, and ordained Dharma Teacher in the tradition of Thich Nhat Hanh. Joe was raised Catholic and currently studies and practices progressive Catholicism, Native American spirituality, and engaged Buddhism. Joe has been a student of Zen Master Thic…
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We are excited to share the inspiring story of Jan Artem Henriksson, Executive Director of the Inner Development Goals. He talks about his Ukrainian roots, the role of inner development in his life and the immense resonance of the Inner Development Goals. Jan is a man who wears many different hats. Besides co-founding two companies, he is a Stockho…
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Welcome to episode 57 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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GUEST: JOE REILLY (he, him) is a singer, songwriter, social worker, and ordained Dharma Teacher in the tradition of Thich Nhat Hanh. Joe was raised Catholic and currently studies and practices progressive Catholicism, Native American spirituality, and engaged Buddhism. Joe has been a student of Zen Master Thich Nhat Hanh since 2004 and is often fou…
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Welcome to episode 56 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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A short, but lovingly offered, meditation from Anushka Fernandopulle. Originally offered on Dharma Seed. Anushka Fernandopulle (she/they) is on the Spirit Rock Teacher's Council and has trained for over 30 years in the Theravada Buddhist tradition in the U.S., India, and Sri Lanka. Anushka lives in San Francisco and teaches retreats and workshops a…
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Self-knowledge is about understanding and opening to the potential that is rising to the surface of your life. In the series finale, Dr. Larry Ward outlines the key takeaways from the past 9 episodes, while sharing a few personal stories and poetic wisdoms along the way. For Dr. Ward, Beyond the News was a journey of discovery and an invitation to …
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Welcome to episode 55 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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GUEST Anushka Fernandopulle (she/they) is on the Spirit Rock Teacher's Council and has trained for over 30 years in the Theravada Buddhist tradition in the U.S., India, and Sri Lanka. Anushka lives in San Francisco and teaches retreats and workshops around the world. They also works as a leadership coach and management consultant, influenced by a B…
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A multidimensional practice of hearing Dharma, chanting, and silent meditation in the Shin Buddhist tradition, offered by Rev. Mark Unno. Rev. Mark Unno is Professor of Buddhist Studies & Department Head of Religious Studies at the University of Oregon, specializing in Pure Land, Zen, and Shingon Buddhism. He is the 14th generation minister of Shin…
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In this episode, we are welcoming Jamie Bristow. He is the former director of the Mindfulness Initiative, a policy institute which was born out of a mindfulness teaching programme in the British Parliament. Though he is still involved with the initiative, his main focus is now on sustainability work across various organisations. We spoke to him abo…
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What role does fear play in defining the limits of your heart and mind? Our fears, be they related to abandonment, powerlessness or environmental and social crises, can block us from realizing our true potential. They set boundaries to the capacity of our hearts and minds to be creative and free. Doom scrolling and consuming too much distressing ne…
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REV. MARK UNNO is Professor of Buddhist Studies & Department Head of Religious Studies at the University of Oregon, specializing in Pure Land, Zen, and Shingon Buddhism. He is the 14th generation minister of Shin Buddhism in his family. He is also the President of the Society for Buddhist-Christian Studies. Read articles by Rev. Mark Unno at Lion's…
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Welcome to episode 54 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This week, we bring you a very special joint episode of The Way Out …
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In this episode our guest is Thomas Legrand. He is the lead advisor for the Conscious Food Systems Alliance (CoFSA) convened by the United Nations Development Programme (UNDP). The initiative focuses on the role of inner development to support the ecological and social transition of the food and agriculture sector. We spoke to Thomas about the impo…
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A reading of a piece from the CMOON Substack Newsletter, by the author, Cristina Moon. As a strategist, author, and Chozen-ji priest, Cristina Moon works with individuals and organizations to develop the sensitivity and spiritual strength needed to lead in today’s challenging world. Cristina ordained as a Zen priest in December 2020 at Daihonzan Ch…
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Welcome to episode 53 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership c…
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About Our Guest for this Episode As a strategist, author, and Chozen-ji priest, Cristina Moon works with individuals and organizations to develop the sensitivity and spiritual strength needed to lead in today’s challenging world. Cristina ordained as a Zen priest in December 2020 at Daihonzan ChInozen-ji, a Rinzai Zen temple in Hawaii in the Tenryu…
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Close your eyes and picture your mind as a garden. There, planted deep in the soil are seeds or imprints. Imprints like anger, jealousy and hatred, or joy, generosity and compassion. When we listen to or read the news, these seeds have the capacity to rise to the surface and affect how we think, speak and act. The practice before us, says. Dr Ward,…
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Welcome to episode 52 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This time, Zen Buddhist monk Brother Phap Huu and leadership coach a…
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