Best Rachel Oswalt Podcasts (2024)

1
MIC 2024: How to empower the most vulnerable veterans through mental health and community 31:09

1d ago31:09

31:09

This episode of "Your Story Doesn't End Here" focuses on the importance of empowering vulnerable, younger veterans through mental health support and community engagement. Guests Jenna Carlton and Michelle Lang, along with host Rachel Oswalt, discuss the challenges younger veterans face in connecting with traditional veteran organizations and the ne…

1
Open Letter to the MCPON 22:31

16d ago22:31

22:31

In this episode, Rachel analyzes a recent memo from the Master Chief Petty Officer of the Navy regarding the importance of self-awareness and self-assessment for chief petty officers, expressing concerns about the lack of tools provided to develop these skills. Rachel emphasizes the need for individual and small group responsibility in creating a s…

1
Empowering Harmonious Relationships: Brenda Warren's Journey from Military Leadership to Mindset Transformation and Intimacy Mastery 31:08

26d ago31:08

31:08

Send us a text Ready to transform your relationships both personally and professionally? Join us as we sit down with Brenda "The Solutionist" Warren, a retired Marine Corps Gunnery Sergeant and mindset transformation expert, who uncovers the secret to balancing business success with a thriving personal life. Brenda shares compelling personal storie…

1
Empowering Financial Independence: Thomas Solano's Journey from Corporate Struggles to Veteran Advocacy and Entrepreneurial Freedom 35:19

27d ago35:19

35:19

Send us a text Ever wondered how you can turn financial security into a lifelong mission? Join us as we chat with Thomas Solano, a dedicated agency owner in the financial services industry, who shares his transformative journey from a corporate job to becoming a passionate advocate for veterans and their financial well-being. Inspired by the impend…

1
Leah S - The Hidden Secrets of Navy Chief Season 1:07:28

30d ago1:07:28

1:07:28

TW: Eating Disorders Today's episode features guest Leah Stiles, who is a 20 year retired US Navy Senior Chief and the founder of the nonprofit SEA WAVES which focuses on a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, e…

1
Empowering Balanced Living: Jeff Patterson's Journey Through Martial Arts, Meditation, and Yielding Techniques 32:51

1M ago32:51

32:51

Send us a text Unlock the secrets of mental resilience and emotional balance with our engaging chat featuring US Marine Corps veteran Jeff Patterson on "Your Thoughts, Your Reality." Imagine harnessing the power of martial arts and meditation to transform your daily life. Jeff opens up about his journey from military service to establishing a marti…

1
Empowering Veteran Advocacy: Dr. Monica Sanford's Journey Through Legislative Action, VA Claims Mastery, and Family Resilience 31:51

1M ago31:51

31:51

Send us a text Discover the crucial steps to mastering the VA disability claims process with Dr. Monica Sanford, a seasoned cardiology and critical care nurse practitioner who brings a wealth of knowledge from her extensive work in legislative advocacy for veteran issues. Married to a Marine for over 35 years, Monica offers a unique and deeply pers…

1
Empowering Intimate Reconnection: Courtney's Journey from Religious Constraints to Expert Sexuality Coaching 32:25

1M ago32:25

32:25

Send us a text Ever wondered why women sometimes struggle with sexual desire and how societal expectations play a role? In this enlightening episode, we welcome Courtney, a distinguished relationship and sexuality expert, who opens up about her journey from an evangelical Christian upbringing to becoming a mental health and sex therapist. Courtney …

1
The Female Veterans Podcast: Theresa's Story Of Surviving Financial Abuse and Reclaiming Power 2:21:17

1M ago2:21:17

2:21:17

Welcome back to The Female Veterans Podcast, ranked in the top 100 veteran mental health podcasts! In this powerful and timely episode, Theresa Melton returns to share her deeply personal and shocking story. After joining us in Season 7, Theresa has faced unimaginable challenges, including the tragic loss of her husband to suicide. But what unfolde…

1
Empowering Veteran Support: Robert Casteel's Journey Through PTSD, NLP, and Post-Military Renewal 30:35

1M ago30:35

30:35

Send us a text Looking for inspiration to help face the transition from military to civilian life? Tune in to hear the incredible story of Robert Casteel, a devoted Army veteran with nearly 24 years of service who has transformed his own struggles with PTSD into a mission of support for fellow veterans. Robert shares his compelling journey through …

1
Empowering Veteran Renewal: Stephan Beardwood's Journey Through Adversity, Music, and Community Healing 33:44

1M ago33:44

33:44

Send us a text What does it take to transition from the battlefield to civilian life, especially when the odds seem stacked against you? Meet Stephan Beardwood, a veteran with 17 years of military service under his belt, including seven intense years as an airborne commando and medic. In this episode, Stephan opens up about his journey from enlisti…

1
Empowering Mental Resilience: Marcus Weiss's Journey Through Forgiveness, Neuroencoding, and Rewriting Life's Script 34:06

1M ago34:06

34:06

Send us a text Can changing the script in your mind truly transform your life? Join us for an enlightening conversation with Marcus Weiss, an actor, director, and dual elite certified neuroencoding specialist, as he reveals how forgiveness and neuroencoding helped him overcome depression and anorexia. Discover how Marcus used theater and the power …

1
Saving Lives Through Faith and Peer Support: The PTSD Foundation of America's Mission 42:30

1M ago42:30

42:30

Trigger Warnings: This episode discusses topics related to veteran suicide, PTSD, and addiction. In this episode, David Maulsby, the founder of the PTSD Foundation of America, shares the inspiring story of how his organization's faith-based, peer-to-peer support program, Camp Hope, has transformed the lives of thousands of veterans struggling with …

1
Empowering Veteran Healing: Michael Hall's Journey Through Equine Therapy, Brotherhood, and Community Transformation 35:02

2M ago35:02

35:02

Send us a text How does a Navy SEAL on the brink of civilian life find solace and purpose through horses? Join us for an eye-opening conversation with Michael Hall, the dedicated founder of Hold the Reins. Michael's journey from the rigorous demands of military service to discovering the therapeutic power of equine-assisted services is nothing shor…

1
Overcoming Trauma and Mental Illness: A Poet's Inspiring Story of Resilience and Self-Expression 51:33

2M ago51:33

51:33

TW: Trauma, abuse, addiction This episode features a powerful interview with Mary Elizabeth Himes, an emerging poet from Whidbey Island, Washington. Mary Elizabeth shares her deeply personal journey of overcoming mental illness, trauma, and adversity, and how she found healing and self-expression through poetry. The episode explores themes of resil…

1
Empowering Navy Resilience: Rachel Oswalt's Journey Through Adversity, Mental Health Advocacy, and Transformative Leadership 33:09

2M ago33:09

33:09

Send us a text Ever wondered what it's truly like to serve in the Navy? Join us for an eye-opening conversation with Rachel Oswalt, a courageous Navy veteran and the voice behind "Your Story Doesn't End Here." Rachel takes us through her incredible journey from Iowa to the Navy, where she became an aviation electronics technician. She candidly shar…

1
Empowering Post-Military Wellness: Mr. Whiskey's Journey Through Camaraderie, Mental Health, and Positive Coping Strategies 38:18

2M ago38:18

38:18

Send us a text What if the key to a smoother transition from military to civilian life lies in camaraderie and humor? In this episode, we have the pleasure of hosting Mr. Whiskey, a US Navy veteran and a man of many talents, including being a podcaster, author, comedian, and religious speaker. Mr. Whiskey brings his unique perspective on supporting…

1
Empowering Veteran Transformation: Andy Weins' Journey Through Mindset Shifts, Vulnerability, and Entrepreneurial Success 40:54

2M ago40:54

40:54

Send us a text What if the key to your success lies in being "strong enough to be soft?" Join us for an eye-opening conversation with Andy Weins, a veteran of Operations Iraqi Freedom and Enduring Freedom, turned entrepreneur. Discover the transformative journey of how Andy leveraged his military background to build thriving businesses like Green U…

1
Cameron Kinley - Rethinking Failure 51:35

2M ago51:35

51:35

Todays episode features Cameron Kinley, a decorated athlete and motivational speaker, shares his personal journey of overcoming challenges in his football career and military service, emphasizing the importance of resilience, mentorship, and redefining success. Kinley's story highlights the value of embracing the process of life, both the good and …

1
Empowering Veteran Reinvention: Tina Parker's Journey Through Self-Talk, Neuroencoding, and Authentic Leadership 33:09

2M ago33:09

33:09

Send us a text Can the power of self-talk change the course of a veteran's life? Join us as we sit down with the inspiring Tina Parker, founder of Lead Outside the Lines and retired Air Force Lieutenant Colonel, to explore the transformative journey of veterans transitioning to civilian life. Tina shares her deeply personal experiences and hard-ear…

1
Navigating Moral Injury: A Veteran's Journey of Healing and Resilience 45:16

2M ago45:16

45:16

TW: Mentions of alcoholism, suicide, and loss of friends, Descriptions of combat deployments and being under fire In this powerful episode, Chris shares his personal journey navigating the complexities of mental health during and after his 13 years of service in the Air Force. He candidly discusses the moral injury he experienced, questioning the a…

1
Empowering Holistic Health: Gina Iovino's Journey Through Functional Nutrition, Neuro-Wellness, and Clean Living 33:54

2M ago33:54

33:54

Send us a text There are some audio issues on this episode. I decided to publish in case there are still some information the is of value to you. Discover how functional nutrition and neuro-wellness can transform your health with expert insights from Gina Iovino. As a dedicated specialist, Gina takes us through her personal journey of overcoming se…

1
Empowering Emotional Healing: Carolyn Ozuna’s Journey from Desperation to "Spark Your Rockstar" Transformation 37:01

2M ago37:01

37:01

Send us a text Imagine hitting rock bottom with only $36 in your bank account and contemplating ending it all. Carolyn Ozuna knows this experience firsthand, and in our latest episode, she shares her remarkable journey from despair to empowerment. Discover how a life-changing event, quitting smoking, and leaving a draining job sparked her transform…

1
Empowering Veteran Resilience: Jon Cobb's Journey from Homelessness to Harvard and Jiu-Jitsu World Champion 30:53

2M ago30:53

30:53

Send us a text What if a Marine Corps combat veteran who once faced homelessness and unemployment could later grace the halls of Harvard and become a Brazilian jiu-jitsu world champion? This episode features the extraordinary journey of Jon Cobb, whose life story is a testament to the power of resilience and perseverance. John opens up about how he…

1
Empowering Service and Sacrifice: Joe Gionti’s Journey with K9Heroes4Heroes to Transform Veteran Lives 31:40

2M ago31:40

31:40

Send us a text Can a service dog truly transform a veteran’s life? Come along as we explore this profound question with our incredible guest, Joe Gionti, founder of K9Heroes4Heroes. Joe’s personal journey, steeped in patriotism and a deep respect for our nation’s heroes, sets the stage for an inspiring discussion on how his nonprofit organization p…

1
Harnessing Leadership Skills: Michael Pope's Veteran Success Strategies 34:23

2M ago34:23

34:23

Send us a text Do you ever feel like an imposter in your own skin? Today, we have Michael Pope, a Certified Neuroencoding Specialist, sharing his incredible journey from a 20-year IT career to becoming a beacon of hope and development for people, especially veterans. His transformation began in 1997 when a mentor introduced him to the world of pers…

1
Empowering Relationship Mastery: Dave Ulloa’s Techniques for Overcoming Challenges and Building Strong Bonds 33:51

2M ago33:51

33:51

Send us a text Unlock the secrets to extraordinary relationships as we sit down with Dave Ulloa, founder of People Create Extraordinary Relationships and a certified relationship coach. Hear Dave's compelling journey from overcoming PTSD and financial hardship as a police officer to becoming a thriving entrepreneur and global speaker. Discover how …

1
Overcoming the Unseen Wounds: How the Mighty Oaks Foundation Supports Veterans and First Responders 42:16

2M ago42:16

42:16

TW: Discussion of combat experiences and trauma, mentions of PTSD, depression, and suicidal ideation, descriptions of anger, frustration, and emotional outbursts, references to the loss of fellow service members Show Notes: - In this episode, host Rachel Oswalt interviews Jeremy Stalnecker, a former Marine Corps infantry officer and co-founder of t…

1
Empowering Veteran Wellness: Sam Westfall's Journey Through Archery, PTSD Management, and Entrepreneurial Success 29:44

3M ago29:44

29:44

Send us a text Unlock the therapeutic power of archery and discover its profound impact on veterans in our latest episode featuring Sam Westfall, a former Army M1 Abrams tank systems mechanic turned IT professional and entrepreneur. Sam shares his inspiring journey from a seven-year military career to founding Archery in Motion. You'll learn how hi…

1
Empowering Life Purpose: Andrew Houghton’s Journey from Addiction to Neuroencoding and Cultural Transformation 32:03

3M ago32:03

32:03

Send us a text Ever wondered how Neuroencoding can transform a life plagued by inner demons? Andrew Houghton, the founder of the Extraordinary Men's Network, shares his incredible journey from battling alcoholism to becoming a life coach with a deep sense of purpose. Andrew opens up about the 20+ years he spent in South Korea, where he not only emb…

1
Dwyan Marsh - Leveraging Military Lessons for Entrepreneurial Success 42:16

3M ago42:16

42:16

TW: divorce, traumatic experiences In this episode, Dwyan Marsh shares his journey from serving in the Air Force to becoming a successful entrepreneur. He discusses the challenges of military life, including the impact on his marriage and family, as well as how he leveraged his military experiences to build relationships and find success in the bus…

1
Empowering Veterans: Gina Iovino's Journey Through Neuro-Wellness, Brain Health, and Lifestyle Mastery 32:43

3M ago32:43

32:43

Send us a text Unlock the secrets of your brain's potential with our fascinating conversation featuring Gina Iovino, a dual elite certified Neuroencoding specialist and neuro-wellness coach. Hear Gina's compelling personal health journey and how her struggles propelled her to champion women's health, particularly focusing on diabetes. Discover how …

1
Empowering Inner Transformation: Arron Lloyd's Journey through Gratefulness, Neuroencoding, and Acting for Veterans 33:43

3M ago33:43

33:43

Send us a text Imagine transforming your life through the power of gratefulness and self-discovery—this episode with Arron Lloyd, a versatile actor and Neuroencoding specialist, shows you how. From a challenging upbringing in a single-parent home to thriving in the arts and coaching, Arron's journey is nothing short of inspiring. Through captivatin…

1
Empowering Veteran Purpose: Louis Stockley's Journey from Addiction to Advocacy through Operation Dream Big 32:09

3M ago32:09

32:09

Send us a text What happens when a veteran finds a new mission after the military? Join us for a riveting conversation with Louis Stockley, a US Army veteran turned IT specialist, whose journey took him from the battlefield to the Department of Justice and beyond. Louis candidly shares his personal battles with addiction and how these challenges fu…

1
Justin B. - Leveraging Your Expertise to Achieve 10x Goals and Impact More Lives 49:45

3M ago49:45

49:45

This episode explores how military veterans and service members can leverage their expertise and skills to start successful businesses and achieve their goals. The guest speaker, Justin Boyle, shares his personal journey from corporate America to becoming a motivational speaker and coach, and provides insights on using virtual events to scale a bus…

1
Grieving Unfulfilled Expectations and Finding the Silver Linings in Life's Detours 34:41

3M ago34:41

34:41

In this episode, host Rachel reflects on the importance of facing discomfort in order to grow, overcome challenges, and achieve our goals. She discusses her own experiences avoiding discomfort by staying stuck in negative patterns and mindsets. Rachel emphasizes that our comfort zones often hold us back from tapping into our full potential. She enc…

1
Empowering Veteran Resilience: Joseph McClendon III's Journey from Trauma Survivor to Neuroencoding Pioneer for Life Transformation 59:28

3M ago59:28

59:28

Send us a text What if you could transform a life marred by trauma into one fueled by purpose and empowerment? Join us for this special 50th episode where we sit down with the extraordinary Joseph McClendon III, a leading neuropsychologist and ultimate performance specialist. Joseph recounts his compelling journey from surviving a harrowing racial …

1
Empowering Veteran Transitions: Brenda's Journey from Marine Corps Leadership to Civilian Success through the TAPIN Method 31:55

3M ago31:55

31:55

Send us a text What if you could transform your military experience into a thriving civilian career? On this empowering episode of "Your Thoughts, Your Reality," we're joined by Brenda, a Marine Corps gunnery sergeant with over 30 years of leadership expertise and a three-time best-selling author. Brenda introduces her groundbreaking TAPIN Method (…

1
Empowering Veterans: Gina Iovino's Guide to Brain Health, Nutrition, and Family Well-Being 31:45

3M ago31:45

31:45

Send us a text Unlock the secrets to better brain health tailored specifically for veterans with our esteemed guest, Gina Iovino, as she returns to "Your Thoughts, Your Reality with Michael Cole." Discover Dr. Daniel Amen's Bright Minds principles and learn the crucial role blood flow plays in supporting the brain's 80 billion neurons. Gina deliver…

1
Empowering Entrepreneurial Success: Kay and Shi's Journey from Restaurant Revival to Neuroencoding Mastery for Veterans and Beyond 40:21

3M ago40:21

40:21

Send us a text Curious about how two sisters turned a failing breakfast restaurant into a thriving chain across three states? Join us as we chat with Kay and Shi, co-founders of the Neuroencoding Institute, who share their incredible entrepreneurial journey. From their appearance on Food Network's Throwdown with Bobby Flay to steering their busines…

1
Transitioning with Purpose: Resources and Support for Veterans 54:57

3M ago54:57

54:57

This episode features a panel discussion on finding purpose after military service. Host Rachel Oswalt is joined by three guests with experience supporting veterans: Dr. Rich Nicholson, an organizational psychologist who has worked in veteran transition and transformation for over 15 years. Lee Whittington, a 20-year Air Force veteran who now suppo…

1
Empowering Personal Growth: Jonathan Thoms' Journey Through Discipline, Leadership, and Neuroencoding for Veterans 30:50

3M ago30:50

30:50

Send us a text Uncover the transformative power of discipline and purpose as we journey through the incredible life of Jonathan Thoms, also known as JT, a US Marine Reservist veteran and dual elite certified neuroencoding specialist. JT's story is one of resilience and triumph over adversity, having grown up in a broken household and even faced hom…

1
Empowering Brain Health: Gina Iovino’s Insights on Nutrition, Longevity, and Wellness for Veterans and First Responders 34:24

3M ago34:24

34:24

Send us a text Unlock the secrets to optimal brain health and longevity with our special guest, Gina Iovino, a functional nutritional coach and neuro wellness coach. Gina takes us through her inspiring journey into functional nutrition, sparked by a personal health scare, and her impactful work with veterans and first responders. We delve into Dr. …

1
Air Force Veteran And Author of Becoming Her: How to Become A Survivor - Ashton's Story Comes With A Trigger Warning 1:43:36

3M ago1:43:36

1:43:36

About Our Episode: The Female Veterans Podcast is ranked in the top 100 for mental health podcasts for veterans! In this compelling episode, we speak with Ashton, who was born into a military family with both parents serving in the Air Force. Despite her lineage, Ashton’s path was fraught with challenges from the very start. Join us as she shares h…

1
Empowering Women Veterans: Tina Parker's Journey through Leadership, Neuroencoding, and Overcoming Scarcity Mindset 32:54

3M ago32:54

32:54

Send us a text How do you lead outside the lines? Find out from Tina Parker, a retired Air Force Lieutenant Colonel and the brilliant mind behind Lead Outside the Lines. Tina shares her incredible journey from her 23-year military career to becoming a transformational leadership expert and a dual elite certified neuroencoding specialist. We delve i…

1
Empowering Connections: Dave and Yvette Ulloa’s Guide to Transforming Relationships for Veterans and Families 34:30

4M ago34:30

34:30

Send us a text Ever wondered how to transform your relationships and communication skills? In this enlightening episode, we sit down with Dave and Yvette Ulloa, the inspiring founders of Warriors and Queens, to explore their incredible journey from everyday careers as a police officer and government employee to becoming renowned personal developmen…

1
Finding Purpose Through Advocacy: Vic Martin's Journey with Traumatic Brain Injury and Mental Health 1:05:00

4M ago1:05:00

1:05:00

Trigger Warnings: Discussion of traumatic brain injury, mental health struggles including suicidal thoughts, and recovery journey. Today's guest, Vic Martin shares his experience with traumatic brain injury during Navy service and subsequent mental health challenges. He discusses his recovery journey, including volunteering and leadership roles hel…

1
Empowering Veteran Lives: Gina Iovino’s Tips for Using Apps to Enhance Wellbeing 34:15

4M ago34:15

34:15

Send us a text Ever wondered how technology could revolutionize your wellness journey? Join us as we sit down with the incredible Gina Iovino, a dual elite neuro-encoding specialist and neuro-wellness coach, to explore how veterans can harness the power of innovative apps like Reverie, think30, and Water Lampa. Gina highlights the profound impact o…

1
Empowering Veterans: Robert and Cathy Casteel's Journey through Mindset Transformation and Resilience 35:49

4M ago35:49

35:49

Send us a text Ever wondered what it takes to truly unlock emotional freedom and break free from past traumas? Join us as we sit down with Robert and Cathy Casteel, a remarkable duo with extensive military backgrounds, who now dedicate their lives to empowering veterans and military couples. Cathy, who has dedicated over three decades to military s…

1
Transforming Trauma: Corry Matthews' Path from Firefighting to Neuro-Linguistic Healing for Veterans 31:53

4M ago31:53

31:53

Send us a text What happens when a veteran firefighter and military hero faces his own mental health challenges and transforms the landscape for others? Join us as we uncover Corry Matthews' remarkable journey. Corry, a veteran of the Air National Guard and seasoned firefighter, shares how his passion for service eventually led him to a groundbreak…

Podcasts Worth a Listen

Rachel Oswalt Podcasts

Podcasts Worth a Listen

Quick Reference Guide