Random Acts Of Self public
[search 0]
More
Download the App!
show episodes
 
The Peace Love Moto Podcast is about taking a Mindful approach to motorcycling in the Rocky Mountains of Colorado. Set to relaxing music, the podcast is about the Peace of Mind we find from the seat of a motorcycle. We also explore Colorado travel and Random Acts of Kindness along the way. The podcast is hosted by Ron Francis and inspired by his experience as a Tour Guide in Rocky Mountain National Park. Contact: Ron@PeaceLoveMoto.com
  continue reading
 
Artwork

1
The Love Movement

Brian and Brittany Johnston

Unsubscribe
Unsubscribe
Weekly+
 
We are starting a movement, centered around love to help raise the vibration of this beautiful planet. You can expect to hear casual conversations and interviews with some amazing people as we chat about many topics all centered around three main pillars: Loving Yourself: Explore practical tips, personal stories, and scientific insights on self-love. Loving Others: Hear inspiring stories of kindness, empathy, and connection. From random acts of love to deep friendships, we celebrate the beau ...
  continue reading
 
The secrets, insights, philosophy and stories of a Lifestyle Mistress. How can intimacy with a complete stranger be meaningful? How can the experience of pain send two people into ecstasy, bonding them for life? How can cheating be necessary when it is one of the biggest betrayals of a marriage? And how can porn, self-gratification and random hookups be essential in creating a thrilling, dynamic and fulfilling sexlife? These are just some of the topics I want to cover in future episodes. Sta ...
  continue reading
 
Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
  continue reading
 
1. Cultivate gratitude. 2. Greet everyone you meet. 3. Try a digital detox. 4. Use positive self-talk. 5. Practice random acts of kindness. 6. Eat at least one meal mindfully. 7. Get enough sleep. 8. Breathe consciously. Support this podcast: https://podcasters.spotify.com/pod/show/jackson-promise/support
  continue reading
 
The Random Commute Show - TRCS for short - is a podcast run by a random guy. I wanted to do more on my commutes than just listen to podcasts. As I've got plenty of things to share and like to talk I knew the idea of having my own podcasts was the way to go. Time is key and I knew that recording my random thoughts while driving my car was the way to go. So one day I just hit record and that's how it started. On my episodes I discuss plenty of different topics. It really is whatever comes to m ...
  continue reading
 
Artwork
 
The sheer effect our emotions can have on our ability to think clearly is often underestimated. How can we make good decisions and act rationally if our heads are clouded with an overdramatized world view and a seemingly random order of priorities? In "Lonely and Horny", I attempt to bring the listener away from thoughts of being angry, lonely, or horny and instead towards a healthy, self-appreciative, productive mindset. Cover Photography by Luc Agget
  continue reading
 
Artwork

1
Find Your Kind

Hopewell Valley Student Publications Network

Unsubscribe
Unsubscribe
Monthly
 
The Find Your Kind podcast is a student-run podcast that aims to prove to its listeners that kindness doesn’t have to be thought of as a “random act”. Instead, it can be a collective mindset that you can use every day. Join podcast host, Delaney Janks, as she discusses the ways young individuals can bring kindness towards their communities.
  continue reading
 
Artwork

1
Becoming Wise

On Being Studios

Unsubscribe
Unsubscribe
Monthly
 
The Becoming Wise podcast offers depth and discovery in the time it takes to make a cup of tea. Each episode is curated from hundreds of big conversations with wise and graceful lives. Reset your day. Replenish your sense of yourself and the world. On Being Studios is the producer of On Being, This Movie Changed Me, and more to come. Krista Tippett is the author of the New York Times bestselling Becoming Wise: An Inquiry into the Mystery and Art of Living. President Obama honored her with th ...
  continue reading
 
Artwork

1
Kindness Think Tank

Cole Baker Bagwell

Unsubscribe
Unsubscribe
Monthly
 
Kindness Think Tank™ is redefining the way we think about kindness. Through down to earth conversations with amazing people from around the world, Cole Baker Bagwell shines a light on the ways her guests are bringing kindness into their communities and work in ordinary and extraordinary ways. Cole created this podcast to inspire a collective mindset and movement of actionable kindness with the hope that kindness will never again be thought of as a random act.
  continue reading
 
Artwork

1
DearZanny

Suzanne Maiden

Unsubscribe
Unsubscribe
Monthly
 
Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
  continue reading
 
Artwork

1
Evolving Life

Merlene Campbell

Unsubscribe
Unsubscribe
Monthly
 
Evolving Life podcast was created from the concept of revolving doors. As doors swing back and forth, so do our lives. We all know, not only is life not stagnant, it is ever-evolving. Knowing that there is an evolution to our lives doesn’t make it easier. In fact, it’s the in-between that can sometimes be hard, and offers lessons we often learn. It's those moments in our lives that strengthen us and are the focus of this podcast. The goal is to share the experiences and lessons we learn from ...
  continue reading
 
Welcome to The Pam Carey Show. In each episode, we explore topics spanning psychology, philosophy, health, time, consciousness, essentialism, and anything that contributes to expanded thinking. My mission is to empower people to live in accordance with what matters most to them. As we grow and dedicate ourselves to what matters most to us, it not only benefits the individual but also the collective - because through this alignment we can enhance our ability to create a positive impact. About ...
  continue reading
 
Loading …
show series
 
I’ll never forget our group ride here in Colorado and the smile on my friend's face. He rented his dream motorcycle from EagleRider, a business that is led by a motorcycle rider who also cares about people. My friend's smile means mission accomplished. I'm excited to visit today with the CEO of EagleRider, Sebastian Schoepe! Learn more about EagleR…
  continue reading
 
What if stepping away from your daily routine could transform your relationship? Join us as we recount a recent experience where a simple date night led to profound insights and personal growth. We discuss the significance of maintaining personal connections amidst the chaos of everyday life, especially as parents, and how intentional time together…
  continue reading
 
In this unique episode, I tell a story from my earlier life as a dance instructor at a private ballroom studio in the city. It describes how the old ideas and traditions of training gentlemen were taken quiet seriously... but also eludes to the reason why men are not as genteel today. Be careful what you wish for, Ladies, you might just get it. Thi…
  continue reading
 
I’m excited to share with you an unedited conversation with my friend Andreas Metzger. Andreas and his wife Lisa joined me for a long Saturday ride through arguably the most beautiful spaces on Earth here in Northern Colorado and Southern Wyoming. I gave Andreas no prep time. I just handed him a clip-on microphone and told him “OK buddy, let’s talk…
  continue reading
 
Join us on a heartfelt and enlightening journey as we share our 7 month experience of abstaining from alcohol. Sparked by a symbolic moment in Hawaii, combined with an internal struggle and a recent exploration of plant medicine, we reassessed our relationship with drinking. We emphasize the importance of self-awareness and mutual support, highligh…
  continue reading
 
How can sex with strangers be meaningful? We are told that the most rewarding sex and intimacy is with people we have created a deep and long-lasting relationship with... That only sex with those you love can be meaningful. Could this be wrong? Discover how a mistress has turned singular sexual encounters with strangers into valuable and important …
  continue reading
 
Imagine waking up one day with a newfound sense of confidence and clarity. That's exactly what happened to Brian after his transformative experience with mushroom therapy just two weeks earlier. Join us in this episode of the Love Movement as we uncover the profound impacts of his journey, from a heightened presence with his son, to a shift towards…
  continue reading
 
This is actually our first episode we recorded, it was not planned at all, Brittany just grabbed her phone and hit record. Can a mushroom trip really transform your life? Join us as we recount Brian's profound five-hour journey with magic mushrooms that brought a deep emotional release unseen in our 23-year relationship. We begin with our cautious …
  continue reading
 
We all have those moments that change our lives forever. For us, it was the summer of 2000, at a high school party hosted by Brian, then affectionately known as BJ. Join us as we reminisce about the nerves, awkward moments, and the undeniable spark that ignited our love story. Laugh with us as we share some early memories set the stage for a love t…
  continue reading
 
What if the essence of love isn't just about romance or family, but something that resonates on a universal frequency? Picture this: the profound impact of a single musical note, 528 hertz, known as the "Love Frequency," seeping into your soul and altering your state of being. We share heartfelt stories, such as the emotional farewell to our cheris…
  continue reading
 
"Mistressing" is an old poetic word that describes the practice of being a Mistress. We don't generally use the word today because the idea of a legitimate Mistress has died out, especially since love-matches have become the norm for marriage. But, Mistresses still exist and so does mistressing, we just don't like to talk about it. However, there i…
  continue reading
 
Why would someone choose to be a Mistress instead of being the Good Wife? The answer is a lot more complicated than you think. In this episode, I begin the conversation with a basic introduction of my mistressing (in the Vanilla world), though it is also a vital part in understanding the complexity of the human heart, and how one can choose to live…
  continue reading
 
How can intimacy with a complete stranger be meaningful? How can the experience of pain send two people into ecstasy, bonding them for life? How can cheating be necessary when it is one of the biggest betrayals of a marriage? And how can porn, self-gratification and random hookups be essential in creating a thrilling, dynamic and fulfilling sex-lif…
  continue reading
 
While preparing every Episode for this podcast, I make an effort to refresh my memory on how I feel when I’m out on my bike. Since I had determined that I would call this episode, Riding in the Rain, well then, I needed to ride in the rain! So this afternoon the timing was perfect. Here in Colorado, most afternoons or evenings, a rainstorm will lik…
  continue reading
 
About 50 miles northwest from my home in Loveland, Colorado are two places where I ride my motorcycle quite often. Following Highway 287 in vast, wide open spaces, just before the Colorado Wyoming border we arrive in a place called Virginia Dale. Here are two very different places of worship. Each with it's own methods for a common goal. A great pl…
  continue reading
 
Are happiness myths holding you back? In this episode, #121, Klaudia discusses the most common assumptions we hold about happiness that may hinder our well-being. She also presents the scientific research that busts those myths and provides one practical action for ensuring that you are challenging these myths in your daily life. So, if you have ev…
  continue reading
 
My hope for this short episode is that you can ride your motorcycle to your own place of Serenity, such as Serenity Coffee in Riverside, Wyoming. To stop, relax, take in the scenery, and know that, at least for that moment, you are the luckiest guy or gal in the world, and all is well with your world. Serenity Coffee, Riverside, Wyoming Music by: G…
  continue reading
 
It was two days after my motorcycle broke down in the Nevada Desert that I made the recording. It’s actually a video where I described how everything was going great, until it wasn’t going so great. Most importantly, I shared my feelings at that moment. Not a feeling of despair, or disappointment that my motorcycle journey had ended so abruptly. In…
  continue reading
 
So far, the latest series of the Happiness Challenge has 28 episodes featuring 9 amazing experts, and Klaudia has tested 36 happiness hacks! In this episode, on the basis of this wealth of information, Klaudia shares 10 practical ideas for action to boost your happiness. Listen and learn about: Starting a day with shift therapy Using power-posing t…
  continue reading
 
How do we know if we set the right goal? This podcast has a question you can ask yourself to know. And mindset shifts if you are not sure. I won't bury the lead - it is about leaning into the hard part and not trying to "escape parts of life." But how do we do that? Let's explore that together here. Website Newsletter sign up YouTube Instagram…
  continue reading
 
A trip of a lifetime. How often have you experienced that? Today, we travel to New England and visit with Pat, Greg and Scott from Moto-Cyco Touring Adventures. I so enjoyed talking with these guys about the amazing motorcycle tours that they offer. Now I have an addition to my personal touring bucket list. You may too! https://www.moto-cyco.com/ r…
  continue reading
 
Eating mindfully to stimulate the vagus nerve and improve gut-brain health is much more difficult than you may think! After all, you might be going against the well-established habits of rushing your food, eating on the go and having your meals in front of the TV. Tune in to discover 3 shortcuts, based on the science of forming new habits, that hel…
  continue reading
 
The Sheriffs Officer said that her name is Laura and that he would try to keep an eye on her. But unless she broke the law or got hurt, I think there was little he could do. My intent for today’s episode was to celebrate the great success of this past Sunday’s Distinguished Gentleman’s Ride. It was fabulous, but if it’s OK, I feel the need to share…
  continue reading
 
This episode is about breaking the cycle of quitting and joining the cycle of mastery. We discuss the book Mastery by George Leonard - and how to climb to the next level, we have to learn to love the plateau. We will often be on a plateau for a while before taking a small jump, and this process will repeat many times throughout skill acquisition. W…
  continue reading
 
On Sunday, May 19th, 2024, I’ll see love in this world. I’ll feel it. And so will over 100,000 motorcycle riders. On Sunday morning, literally around the world, there will be a Global hug. An expression of love for those we know and also a love for total strangers. Maybe you’ll even feel it from wherever you are. A warmth from human connections. He…
  continue reading
 
Gut-brain health is crucial to happiness, and one way to improve it is to stimulate the vagus nerve, which is the connection between the gut and brain. Tune into this short episode to discover five ways of stimulating your vagus nerve, especially before eating, to improve your gut- brain health and achieve more vibrant well-being. Support the show …
  continue reading
 
Do you ever consider how your gut health affects your emotional well-being? It may not be an obvious connection, but according to Nutritional Therapist Dana Chapman, our gut microbiome plays a crucial role in our mental health. The bacteria in our gut are responsible for producing happy hormones, so if there is inflammation in the gut, it can lead …
  continue reading
 
“Windows of Opportunity”. We assume that there'll always be time for this or that. Until there is no time left. Whether it’s planning our next motorcycle journeys or sharing a coffee with an old friend, in today’s episode, let’s share some ideas for making every Window of Opportunity count. Today we feature the wisdom of Ben Giese from Vahna Magazi…
  continue reading
 
In this episode, Klaudia delves into the essential practice of reflecting on your financial wellbeing. From understanding your money scripts to visualising your future self, learn about practical strategies to enhance your financial awareness and empower you to make informed money decisions to contribute to your happiness. Tune in to listen to the …
  continue reading
 
This podcast episode is for anyone who feels creatively blocked or like they have something inside of them but are afraid, too busy, or for other reasons they have held back for months or years. Additionally, the episode is for people who are simply curious about The Artist's Way, even if they do not identify as artists, or those who have finished …
  continue reading
 
In this captivating episode, Klaudia dives into the age-old question: does money really make us happier? Join Klaudia as she summarises the key psychological research on how money impacts happiness and life satisfaction. Tune in to explore 3 reflective questions on money and happiness to join this month's happiness.…
  continue reading
 
Join Klaudia in this thought-provoking episode as she unravels the intricate relationship between money and happiness. Helping me with this topic is Peter Komolafe, who is a Financial Coach & Speaker, the author of the book “The Money Basics.” Whether you're striving for financial success or seeking contentment beyond material wealth, this episode …
  continue reading
 
Jeff Johnson said "I’m drawn to open country. It’s where everything becomes clear. It’s where the world makes the most sense. When I put myself out there, I always return with something new. The best journeys are those that answer questions that in the beginning, you never thought to ask". (2010 - 180 Degrees South) Whether it’s imagining yourself …
  continue reading
 
In this episode we discuss: If we have lost track of what we really want and are chasing a SYMBOL of success, instead of the real thing. We also explore if we have gotten stuck in certain patterns or stories of how success is supposed to look. But who says it has to look one way? We can re-align with our True North and find our way back to what we …
  continue reading
 
In this podcast, we will explore the following: • What race are we running? Are we even running the same race as the person we are comparing ourselves against? • Upward and downward social comparisons – what are they, and are they beneficial or detrimental? • How to gain some perspective when we feel nervous or over-invested in certain outcomes. We…
  continue reading
 
Wondering how can you assess your sleep quality? Join Klaudia in this month's Happiness Challenge of understanding sleep hygiene with the SATED scale, which assesses five key dimensions of sleep that have been consistently associated with health outcomes. Tune into a bite-sized episode #113 to learn more about practical insights for optimising your…
  continue reading
 
If you feel like something is missing in your life, that just may be the case. Humans crave adventure, meaning, and to be a part of something bigger than themselves - unfortunately this is not how many of our lives in the modern world are constructed. So how do we go about finding this meaning, fulfillment, and adventure if it is not necessarily in…
  continue reading
 
Life is not about waiting for the storms to pass: it’s about learning how to ride in the rain! We have to ride with some degree of confidence that all will go ok in the end. If we are in fear all the time, well, we’d should probably sell the bike and switch to pickleball. Nothing against pickleball, but as for quitting? We won’t do that. We love mo…
  continue reading
 
“How do we actually stick to the workout plan, stop procrastinating, or break the pull of the vice we have been hooked on?” These questions bounced around in my mind for a long time. I studied, read, and wrote on them, but after years of searching, a large part of the solution was realizing that there actually weren't any simple solutions. Finally …
  continue reading
 
Is personality an illusion? And if it is, does that mean we can be whoever we want to be? In this week's podcast I discuss the ways our personality is stable (genetics, temperament etc.) and we separate out the ways we have taken on a personality, similar to an unconscious costume, to get our needs met in the world. Other topics covered: How we hav…
  continue reading
 
Courageous people. People who step out when others won’t. Those are people that we call heros. I had heard about such a person. And when I learned that she also has a passion for motorcycling, well that’s someone I really wanted to talk with. Kirsten Midura is a change agent in the environmental and social good spaces. Professionally, Kirsten is a …
  continue reading
 
Delve into the science of sleep, as Klaudia and Dr Sophie Bostock- The founder of The Sleep Scientist, discuss practical tips and expert insights to enhance your nightly rest. Join them for engaging discussions on sleep hygiene, circadian rhythms, and the impact of sleep technologies. Tune in and discover how to optimize your sleep for a healthier,…
  continue reading
 
The"Biker Wave" with the left hand comes in several forms ya know, but to me it means just one thing. It means that you care. And that is what the Peace Love Moto podcast is all about. It’s about spreading the good news that riders do care for that total stranger who’s also out on two wheels. You may be out on a solo ride, in the middle of nowhere,…
  continue reading
 
Loading …

Quick Reference Guide