Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Earth Eats is a show about food and farming. It’s storytelling, recipes, farm visits, and kitchen sessions. We have conversations with scholars, chefs, growers, and food justice activists. We hear from authors, artists, scientists, poets, and people who love to eat. Earth Eats is a production of WFIU Public Radio and Indiana Public Media.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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My first podcast on this huge 2 yr journey battling cancer. The road to breaking down the garbage we are fed- and then replacing it with good solid food that is strength to our quickly dying bodies.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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Introducing Real People Eat Plants Stories, the latest addition to the Real Men Eat Plants podcast network, where real stories of transformation, health, and compassion take center stage. This podcast is a heartfelt collection of personal journeys into plant-based living, offering listeners an intimate look at the life-changing impact of adopting a more sustainable, health-focused, and kind lifestyle. Each episode features individuals from all walks of life sharing their unique experiences w ...
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Sometimes we wonder about how it is possible that a person came up with a complex idea out of nothing, or how people just thought, "Hey! Lets cook this weird plant there and eat it" If you are like me and wonder about all sorts of things, then look no further.In this podcast, I will ask and wonder about all sorts of things in this world, some real some fictional. Be aware that I am neither a scholar nor a professional in the topics I talk about. The point is to wonder and ask not to explain, ...
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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There is one thing that brings us the most joy in life - great relationships. But if our relationships are unhealthy - life doesn’t have much joy. We have a passion for healthy relationships and getting the most out of life. We record new episodes each week in our barn here at Azure Farm, surrounded by our Farmily of chickens, donkeys, alpacas, goats, and more. In each episode, we dig into a recent story inspired by the farm, family or fun, and use these experiences as inspiration to make re ...
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Mental health awareness brand, Sons of Anxiety chat about all things mental health. From dealing with your anxiety or depression to why Wednesdays are particularly bleak and everything in between, there are laughs, shares, deep and meaningful conversations, Real stories from real people, and a lot of asking Gav ridiculous questions. Not to be missed.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Arti Mala Makes Indian Food Healthy Delicious and Available To You!
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Arti Mala, founder of First Seed Foods, joins The Glen Merzer Show to discuss healthy Indian foods. Arti shares her love for Indian cuisine and how it has always been a staple in her life. She talks about her favorite Indian dishes, the shipping process for her foods, and the importance of using organic ingredients. Arti also highlights the benefit…
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71 | How To Spot Sneaky Animal-Based Ingredients Hidden in ‘Plant-Based’ Food Products – Milk & Dairy {Smart Shopping, Label Reading, Grocery Tips, Plant Based, Health, Plantbased Diet, Nutrition}
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Even if you don’t have a cow’s milk food allergy, it’s hard to miss the fact that many commercially processed food products sold contain cow’s milk-based ingredients in them. That’s because dairy is commonly used by manufacturers to make many of their food products more appealing and taste better. Just think of butter cookies, milk chocolate bars, …
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89: Embracing Emotions & Rebuilding After Trauma with Abigail Luvisi
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In this episode of “Manders Mindset Podcast,”, we sit down with Abigail Luvisi, a trauma-trained somatic breathwork practitioner and embodiment life coach, who works with women to heal from past traumas and step into their authentic selves. Abigail shares her personal journey, from a challenging childhood and the trauma she endured, to the transfor…
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From Comfort Food to Healthy Plant-Based Creations: Secrets from the Pros
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🌿🧑🍳 In this special episode, Bryan Dennstedt hosts an exciting conversation with plant-based experts Rachael Brown, Jim O’Quinn, Kathy Davis, and Jason Demchok. 📝🛒 The episode dives deep into the secrets of creating delicious and nutritious plant-based meals, with each guest sharing…
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Greek cuisine today sparks memory and nostalgia
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“As Greeks, we don't really shop from supermarkets. Everyone knows someone who knows someone who comes from a village and has access to olive trees and olive oil.” On today’s show, a conversation with Greek chef and anthropologist Nafsika Papacharalampous. She shares a recipe for Greek comfort food, and talks with me and Ogla Kalentzidou about the …
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88: Becoming An Improver: How to Escape Average and Unleash Greatness with Justin Winstead
1:24:42
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In this episode of Manders Mindset, We’re joined by the inspiring Justin Winstead, author of Become an Improver: A Challenge to Escape Average and Unleash Greatness. Justin shares his incredible journey from overcoming childhood hardships and surviving cancer to becoming a successful entrepreneur and executive coach. We dive into how mindset shifts…
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This week, Gilly is with one of the old skool TV chefs who taught Britain how to eat, Rick Stein They last met over lunch when she was chatting to him about his book Secret France for the delicious. podcast. This time, it’s about secret Britain, or at least the communities of Britain bursting with flavour and influencing our national diet. Rick Ste…
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Tim Kaufman's Awe-Inspiring Recovery
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Tim Kaufman shares his incredible journey of overcoming obesity, addiction, and chronic pain. At his heaviest, Tim weighed over 400 pounds and was on multiple medications for his health issues. He was in a constant state of pain and felt trapped in his own body. However, a series of events, including the illnesses and deaths of loved ones, sparked …
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70 | Do All Vegans or Plant-Based Eaters Have Low Iron Levels? {Plant Based Diet, Nutrition, Iron, Health, Whole Foods, Plantbased Eating, Anemia, Iron Deficiency, Key Nutrients}
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There’s a common concern I see among those wanting to start a plant-based diet lifestyle. And it’s this. It’s a fear that eating this way will cause them to seriously lack key nutrients, because they’re taking out meats, dairy, eggs and other animal-based foods from their meals. Do you have this fear too? If so, iron might be one of those nutrients…
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87: Navigating Childhood Secrets & Career Reinvention with Jon Emery
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What happens when your childhood is a secret waiting to be discovered? In this insightful episode, Manders sits down with Jon Emery, a fellow podcaster, and entrepreneur, to discuss his journey of personal growth, resilience, and transformation. Jon opens up about his challenging upbringing, how his parents’ divorce affected him, and his decision t…
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Exploring the role of Burmese refugees in the US food system
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“We know that there are all sorts of good chemicals that come out of the dirt and working with land–working with plants–that are beneficial to our mood and our health. For refugee populations that have had to be on the run or had to live in refugee camps for decades, having a little piece of land that you can tend to that you can take care of and t…
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The KEY SECRETS for Boosting Metabolism to BURN FAT + HEAL Chronic Inflammation | Dr. William Li
1:49:56
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. William Li, a leading scientist and internal medicine physician, uncovers the powerful health benefits of a clean, whole-food diet. In this episode you will learn simple mindful eating practices, liver detox how-to’s, easy ways to cook and …
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86: Discovering Forgiveness & Inner Wisdom Through Ceremonial Cacao with Ashley Ann Pereira
1:23:22
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What if stepping out of your comfort zone could lead to profound personal transformation? Join us in this powerful episode of the Manders Mindset Podcast, where we welcome Ashley Ann Pereira, a guide for spiritual awakening. Ashley shares her incredible journey from a tumultuous childhood marked by her father's absence and her mother's resilience t…
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69 | Don’t Like Salads? 3 Incredibly Easy Hacks To Get in More Leafy Greens {Plant-Based, Plant Based Diet, Transition Tips, Plantbased, Vegetables, Whole Foods, Health, Weight Loss, Kitchen Tips}
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Do you want to get healthier and eat more vegetables like leafy greens? You know they're good for you and that they’re nearly non-existent in your meat-heavy diet right now. But there’s a problem – you’ve never been very fond of raw veggies and can’t stand salads. So how do you get past this? If this sounds like you, I want you to listen in. In thi…
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This week, Gilly is with food royalty, the restaurant critic, writer, and son of Queen Camilla, Tom Parker Bowles. Royal Food has always been about impressing the most powerful people in the world, and in his book Cooking and the Crown, he tells how it has set trends for centuries, from Victoria to his stepfather, King Charles 3rd. Head over to Gil…
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John Oberg Reaches Millions for the Animals
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John Oberg, an animal advocate and social media expert, shares his journey to veganism and his work in animal activism. He discusses the power of social media in spreading the message of compassion for animals and the importance of reaching out to non-vegans. He emphasizes the need to focus on the positive aspects of veganism, such as the abundance…
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68 | 3 Strategies To Bring Your Spouse on Board Plant-Based Eating {Plant Based Diet, Family Transition, Transition Tips, Meat Loving Spouse, Less Double Cooking, Plantbased, Whole Foods}
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Are you in the midst of your transition or want to start, but find the challenge isn’t the actual diet change itself, but handling this transition with loved ones? Maybe you have a spouse that seems ‘dead set’ in his or her ways and refuses to bulge from a heavy meat-eating diet. This all makes cooking in the kitchen harder and the possibility for …
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85: From Eating Disorders to Empowerment with Courtney Moore
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Join us on a truly inspiring episode with Courtney Moore, a remarkable woman who turned her tumultuous upbringing into a journey of profound self-discovery. Growing up with the pain of losing her mother and navigating a challenging relationship with her father, Courtney recounts her experiences of running away from home at 15 and finding unexpected…
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Who are the modern day robber barons of our food system?
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“At least 100 years ago, the last robber barons, we got nice libraries out of it. This one, it’s like ‘oh, what is the family using its money for? To gut public education via charter school networks?’ It’s kind of Machiavellian–it’s Machiavellian in a really sad way” This week on the show, I’m talking with Austin Frerick, the author of Barons: Mone…
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84: Effective Goal Setting & Productivity with Elise Enriquez
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Get ready to unlock the secrets of productivity with the brilliant Elise Enriquez! Elise is a certified life and productivity coach and the host of The Productivity Shift Podcast. In this episode, Elise revisits her past, detailing personal stories of setting boundaries and self-care amidst the chaos of her parents' divorce. These formative experie…
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Gilly is with Pam Brunton, chef/owner at Inver restaurant on Argyll and Bute, author, philosopher and star of Rick Stein’s Food Stories on BBC1. Her book, Between Two Waters: Heritage, landscape and the modern cook is a deep dive into everything that we need to know about food - the philosophy, the politics and the provenance of what we eat. It’s p…
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EMMA SCHWARZ: Filmmaker, Photographer, Author, Content Creator, Vegan Activist!
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Emma Schwarz, co-founder of Veganography, shares her journey to veganism and her work in vegan filmmaking and activism. She discusses the emotional and physical changes she experienced after adopting a plant-based diet and how she uses positive communication to inspire others to go vegan. Emma also talks about her role as the executive director of …
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67 | Want Less Heart Attacks? How Plant-Based Eating Can Be Good for Your Heart {Plant Based Diet, Heart Disease, Cardiac Arrests, Plantbased Diet, Health, Live Longer, Whole Foods}
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What’s the biggest killer in the world? No, it’s not war, cancer, accidents or environmental disasters like wildfires or earthquakes. It’s heart disease. Heart disease is the #1 killer in the world AND in the United States. You may not be surprised by this. It’s likely that you already have heart problems or know a close loved one or friend who has…
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83: Breaking Barriers: Transitioning to New Careers with No Prior Experience with Chelsea Davis
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Unlock the secrets to breaking into new job fields with no prior experience in this episode featuring Chelsea Davis, a seasoned recruiter and career coach. Chelsea’s journey from a strict military upbringing to success in IT, tech, and aerospace offers valuable insights and strategies for anyone seeking a career pivot. In This Episode, You’ll Learn…
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New Growth cultivates a sustainable local food system
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“And that’s why we call it a food value chain.You know, it’s a supply chain but it’s based on the values that you have as far as how the land is treated, how people are treated, what kind of nutrition contents in your food–all those things [that] people up and down–from the farmer to the consumer have an interest in. And so, this system that we’re …
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Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a former PAC-12 Division I swimmer, Dr. Jean opens up about the power of aligning with natural rhythms, biohacking, and the healing benefits of whole foods, …
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What if losing your job could be the best thing that ever happened to you? Today on Manders Mindset, Amanda guides you through the emotional and practical steps of dealing with a layoff. From acknowledging and processing your feelings to getting a clear picture of your financial situation, Amanda offers a roadmap to not just survive, but thrive dur…
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Claire Thomson: The Veggie Family Cookbook
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This week, Gilly is with Saturday Kitchen regular and author of nine cook books, Claire Thomson, aka Five o Clock apron. Her latest book, Veggie Family Cook Book is, like Claire, what it says on the cover – genuine, real, easy-going, with 120 recipes to make life more interesting. Gilly finds what makes her so appealing - and enduring - in the plen…
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Mark Huberman, president of the National Health Association and editor of Health Science Magazine, shares his journey of being a vegan since birth and following a raw fruits and vegetables diet. He discusses his transition to cooked foods and his belief in the power of whole natural foods for maintaining good health. Mark also talks about his invol…
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66 | How To Spot Sneaky Animal-Based Ingredients Hidden in ‘Plant-Based’ Food Products – Meats & Fish {Smart Shopping, Label Reading, Grocery Tips, Plant Based, Health, Plantbased Diet, Nutrition}
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Walk into any grocery store, and it’s natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don’t seem to be made with fish, beef, pork, or poultry, so they’re obviously ve…
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Suicide Prevention Through Personal Pain with Elaine Lindsay
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What if the most painful experiences of your life could become your greatest source of strength? Join us as we sit down with Elaine Lindsay, the Queen of Reinvention, to discuss the raw and often hidden struggles of mental health and suicide awareness. Elaine and I share our deeply personal stories of loss and the ongoing battle with suicidal ideat…
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For owners and for labor, restaurants are difficult
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“When you have to make those decisions do you buy the nicest ingredients to make your food, since that’s why people are there? Or do you pay your employees two dollars more an hour? Or do you rent the building that’s gonna put you in the location that gives you the highest chance of success? I think that in many ways restaurant owners have one of t…
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Healing Through Plants: How Paul Chatlin Defied Heart Disease with a Plant-Based Diet - LIVE SPECIAL
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! In this special episode of the Real Men Eat Plants podcast, host Bryan Dennstedt welcomes Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG). Paul shares his incredible story of reversing heart disease through a whole food, plant-based diet, which helped him avo…
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80: Healing Family Bonds & Overcoming Imposter Syndrome with Davidson Hang
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Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma. Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson…
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This week, Gilly has her hands on on the brand new, much awaited book from Ottolenghi, Comfort. Written by the 'four hungries', Yotam, his original co-writer Tara Wigley, Helen Goh and Verena Lochmuller, these are the foods that provide a comfort blanket for them, and mark a departure from the big Ottolenghi books of the past. In a deliciously raw,…
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Cody and Ava Stubbe: Pioneer Vegans in Omaha!
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Cody Stubbe, a registered nurse and food for life instructor, and her daughter Ava Stubbe discuss their journey to veganism and the challenges they faced in a non-vegan environment. They talk about the gradual transition to a vegan diet and the importance of education and support. Cody shares her experience working in the healthcare industry and th…
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65 | The Two Biggest Benefits of Eating Plant-Based for Weight Loss {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions}
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Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…
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79: Unlocking Sustainable Wellness Through Mindful Living with Ellen Weiss
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Unlock the secrets to a healthier and happier life with Ellen Weiss, a health and wellness expert who's transformed countless lives with her innovative approach. You’ll hear Ellen's captivating journey from her roots in Chicago and Buffalo to her pivotal work creating employee wellness programs. Learn how Ellen's experiences in the insurance world …
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Rotational grazing and perennial pastures
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"...one of which is sorghum sudan grass, and if you don't mow that, it gets to be like ten feet tall. And so we had pigs that were running through there, that reminded us of the velociraptors in Jurassic Park–you know, you can't see the animal, you just see the top of the plant waving back and forth. And so we were always on safari when we had to g…
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Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut…
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78: Transformative Moments from Podcast Movement
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Join me as I share an unexpected and transformative experience at Podcast Movement in Washington DC. Initially reluctant to attend, a last-minute scholarship changed my course, leading to an unforgettable journey filled with heartfelt reunions and impactful new connections. Tune in to discover the magic of trusting life's surprises and embracing un…
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This week, in the last of our summer holiday specials, we head to the Good Kitchen in Sicily with community chef and adventurer in all things good, Danny McCubbin. His story is one of a leap of faith, driven by a sense of purpose coursing through his veins and cultivated by his 17 years working with Jamie Oliver, including mentoring chefs at Fiftee…
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Katherine Lawrence on Her Fertility Miracle, and More!
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Katherine Lawrence, founder of the Food Saved Me Institute shares her journey to plant-based nutrition and how it transformed her health, including reversing stage four endometriosis. She discusses the challenges and successes of raising her three sons as vegans and the importance of education and teaching them about the benefits of plant-based eat…
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64 | How to Save Money with Green Onions (Scallions) – Use these Produce-Stretching Hacks! {Plant Based, Plantbased Diet, Plant-Based Budget Tips, Less Food Waste, Smart Produce Hacks, Grocery Tips}
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Did you know? There are many easy ways to save money while enjoying a plant-based diet…without needing to live on flavorless meals and a limited range of plant-based foods. To eat plant-based on a budget well, one important key is knowing SMART produce storage and stretching hacks, after you buy and bring home your chosen fresh produce. That’s why …
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