Reversing Polarity is a queer Doctor Who fancast, watching classic episodes in a random order and explaining that Doctor Who has always been gay, actually. Episodes released every other Thursday.
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Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to love about space. If you like what you're listening to, be sure to check out my YouTube channel at www.youtube.com/@astrumspace for more great spac ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Holistic Health Habits Podcast | Revolutionizing Nutrition With Sustainable Health Options | Corinna Bellizzi
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ENJOY TODAY'S BONUS EPISODE! Shared with permission from the Holistic Health Habits Podcast, join us for an enlightening episode with host Serani Fernando dives into the world of holistic health with Corinna Bellizzi from ÖRLÖ Nutrition. Corinna, the head of sales and marketing, shares the innovative approaches ÖRLÖ Nutrition is taking to revolutio…
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Transforming Men's Health: From Low Energy To Peak Performance With Dr. Jerry Bailey
52:05
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Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex d…
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How Not To Age: Understanding The Science Of Reversing Decline With Dr. Michael Greger
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Curious about the secrets to aging gracefully? Tune into this episode, where Corinna Bellizzi welcomes the renowned Dr. Michael Greger, author of the new bestseller How Not to Age. Dr. Greger's approach combines cutting-edge science with practical tips, making complex nutrition easy to understand and even fun to learn. In our conversation, we dive …
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The Benefits of a Whole-Foods Plant-Based Diet for Your Health and Planet Earth | Dr. Maria Jose Hummel
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Get ready to dive deep into the intersection of nutrition, accessibility, and environmentalism with this inspiring episode. Corinna Bellizzi speaks with Dr. Maria Jose Hummel, a nutritionist, health educator, and author. Dr. Hummel shares her journey and insights into helping people transition to a whole-foods, plant-based diet. Discover the profou…
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How Gut Health Can Supercharge Your Well-Being With Dr. William Ferro
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Curious about how your gut health impacts your overall well-being? In this enlightening episode, we chat with Dr. William Ferro, founder and CEO of Betr Health, about the fascinating world of gut health and personalized nutrition. From his transformative journey inspired by a basketball injury to his comprehensive approach to holistic health, Dr. F…
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#029 Where Can Extraterrestrial Life Be Found in the Solar System?
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Join with me today as we travel through the solar system and see where the most likely places to find life could be. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this pod…
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#028 Why this Solution to the Fermi Paradox Is Terrifying
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Join with me today as we see what we should do when approaching the search for alien life. Because depending on the answer to this question, we have some vitally significant choices ahead of us as a species. And seeing as this is a question that scientists and political leaders are not yet considering seriously, let’s have a go at it on this platfo…
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#027 The Most Dangerous Part of the Moons Orbit Is Coming in the 2030s
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Join with me today as we learn about the innocently named Lunar Nodal Cycle and why we need to start developing a much better understanding of the fluctuating behaviour of our Moon if we are to protect ourselves against its dangers. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn mo…
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#026 What Will the Solar Maximum do to Earth in 2025?
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Join with me today as we dive into Sun cycles. In particular, I intend to tell you exactly how the cycles of the Sun are already influencing the course of your life. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the found…
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How The Future of Nutrition Can Also Save the Earth with Corinna Bellizzi | The Creative Solutions Podcast | Hosted by Izolda Trakhtenberg
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In a compelling episode of the Innovative Mindset Podcast, host Izolda Trakhtenberg interviews Corinna Bellizzi, a natural products industry executive and omega-3 expert who is not just shaping the future of sustainable nutrition but also actively changing how businesses think about their impact on the environment. This post summarizes their enligh…
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#025 What the Polar Vortex Will Do to Earth this Decade
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Join with me today as we learn more about this climate-shattering phenomenon, and what happens whenever the Polar Night Jet breaks down and the polar vortex is unleashed. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the …
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BONUS: Ignorance Was Bliss - Not Enough Fish In The Sea - Tribute to Kate Walinga with Corinna Bellizzi (ep. 445)
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Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Nutrition Without Compromise – Special Tribute Episode Nutrition Without Compromise Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permissi…
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From SAD To HAPPY: Healthy, Plant-Powered Eating With Rachael Brown, Author Of For Fork's Sake
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Take your family from SAD (Standard American Diet) to HAPPY (Healthy, and Plant-Powered, Yay!). Unlock the door to vibrant health and environmental stewardship with Rachael Brown, author of For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet. Join us as Rachael shares her transformative journey from a high-ch…
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#024 We Will Be the Last Civilization on Earth
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Join with me today as we will explore the rise of our technologically advanced society, and learn what materials you need to build what we now have. And then we will discover how much of those vital ingredients are left. What did it do over the course of its nearly 26-day journey? The answer to that gains us a fascinating insight into how close we …
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#023 Artemis 1's Attempt to Reclaim The Moon Blew Us Away
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Join with me today as we look at the recent successful splashdown of the first crew-able spacecraft to travel to the Moon and back in nearly 50 years. This mission will open the doorway to distant planets. What did it do over the course of its nearly 26-day journey? The answer to that gains us a fascinating insight into how close we are to having a…
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#022 The Sun Sounds Even Worse Than You Would Expect | Parker Solar Probe
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Join with me today as we listen to several different sounds made by the Sun, recreated through clever science. Because it turns out that these sounds may allow scientists to solve two of the Sun’s greatest mysteries. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the gra…
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#021 Why Black Hole Environments Are a Lot More Complicated Than We Thought
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Join with me today as we explore one of the strangest, most terrifying objects in our entire universe, Black Holes. What are black holes? What do we know about them? And what do they teach us about our existence? You're about to find out. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you le…
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How Bioactive Algae Can Help People and Planet Thrive with Professor Isaac Berzin | Forever Young Radio Show's 500th Episode
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In this episode of "Forever Young" the host, Kelly Cappasola, celebrates the 500th episode with special guest Corinna Bellizzi and featured guest Professor Isaac Berzin. The focus of the episode is on the benefits of algae, specifically in the context of bioavailable nutrition and sustainability. Key highlights from the episode include: Introductio…
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#020 What the Upcoming Geomagnetic Reversal Will Do to Earth
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Join with me today as we explore the science behind geomagnetic reversals, and find out whether the next one will be an apocalyptic scenario, or whether it’ll lead to nothing more than a few lost birds. What truly happens when things go South? Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while y…
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#019 The Largest Observatory Ever Made Just Detected Something, And It Blew Our Minds
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Join with me today as we learn about the secrets of gargantuan gravitational waves, and the ingenious new method astronomers have used to detect them. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astru…
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The 2% Solution To Transform Your Health & Your Life | Dai Manuel
48:02
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Deciding to transform your health and life takes a whole lot of courage. It is not an easy task to finally take that first step; but just because it is hard, doesn’t mean it is impossible. This episode’s guest is living proof of that. Morbidly obese at 15, it took a vast amount of emotions and strength for Dai Manuel to muster the courage to finall…
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#018 We've Been Receiving a Radio Signal Every 22-Minutes for 35 Years, And Astronomers Are Baffled
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Join with me today as we grapple with the mystery that lies behind this signal, which will challenge our understanding of some of the most awe -inspiring objects in our cosmos. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan…
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#017 At Last! NASA Found What it Was Looking For on Mars | InSight Probe Supercut
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Join with me today as we discover how Insight did what it did, as well as exactly what it learned. In this supercut, we will explore the mission of Insight, as it happened. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, th…
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Thrive, Not Just Survive: Building The Right Meal Plan For You With ‘The Fit Foodie,’ Chef Mareya Ibrahim-Jones
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Your health shouldn’t just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.’ …
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Metabolic Health Matters: On Achieving A Healthy Weight Loss Goal With Dr. Courtney Younglove
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Losing weight can seem like a very elusive health goal. We try on so many diets only to yo-yo back again. What really can help us lose weight? What can treat obesity? Dr. Courtney Younglove says, “If we’re going to treat obesity, we all have to treat metabolic health.” Dr. Younglove is a physician, board-certified in Obesity Medicine and Obstetrics…
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Exploring Sustainable Nutraceuticals | Nutra-Preneur #018 featuring Corinna Bellizzi
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Lessons You’ll Learn: Listeners are treated to valuable insights into the challenges and opportunities within the natural products industry, drawing from Corinna’s extensive experience, including her time at Nordic Naturals. The episode sheds light on the decision-making process behind extracting active Omega-3s from microalgae, emphasizing Orlo’s …
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#016 Where Have All the Quasars Gone? | Black Holes Part 4
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Join with me today as we explore the curious explanations behind this cosmic mystery. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell…
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#015 The Disturbing Conclusion Black Holes Imply About Your Reality | Black Holes Part 3
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Join with me today as we explore the strange relationship between mass and space curvature, and how when it comes to black holes, something very strange is going on with reality. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColg…
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#014 The Only Reason the Voyager Probes are Still Working Today
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Join with me today as we explore the technology of the Voyager probes and learn how a series of shrewd engineering choices paved the way for the most ambitious and stunningly successful mission in the history of space exploration. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more…
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In this monolog episode, Corinna Bellizzi offers insights from prior guest appearances and keys to goal achievement success from her personal experience. You'll hear how she went from hating running with a passion, to becoming a Boston Marathon Finisher. You'll gain insights from a highly specialized neurologist and NFL doctor about how to "die you…
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50: General Things Going Wrong (Timelash)
1:13:12
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This episode: The novelisation is worse than the serial, which may surprise some Timelash reactionaries. Quote of the episode: "I would like to record at least twice a month."
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Restore Metabolic Health At Any Age with Dr. William Li - New York Times Bestselling Author of Eat To Beat Your Diet - Forever Young Radio Show
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I’m thrilled to share another podcast and terrestrial radio show that I had the pleasure of co-hosting just over a week ago – and that’s Forever Young Radio Show. In this episode, you get to hear from a guest I’ve featured a few times before on this show – and that’s Dr. William Li – the 2x New York Times bestselling author of Eat To Beat Your Diet…
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#013 What El Niño Will do to Earth in 2024
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Join with me today as we dive into the fascinating climate cycle that became the stuff of legend centuries before we had the science to explain it. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum b…
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Brain Restoration Using Polysaccharides With Dr. John E. Lewis
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If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain. Key Takeaways from this Episode: How polysaccharides, an often-overlooked …
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#012 The Signal NASA Didn't Want to Receive from the LUCY Probe
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Join with me today as we explore the nail biting journey of Lucy as it flies through the first phase of the most difficult complicated tour of our solar system to date. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the fo…
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#011 95% of the Universe is MISSING | ESA Euclid
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Join with me today as we uncover what we know of dark energy, and explore some of the ways scientists are trying to understand it. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your ho…
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From Addiction And Poor Health To A Fit-For-Life Vegan: The Transformative Journey Of Chef Babette Davis
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Many of us in our journeys toward better and healthier living have, at some point, been in a very challenging position that made us realize how much we need to change our lives. Be that a health scare or even addiction. This episode’s guest has been through these experiences, emerging from them with a clarity to live and eat healthily not just for …
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#010 Voyager 1 and 2 Detected Something Beyond the Edge of Our Solar System
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Join with me today as we explore Voyager 1 & 2 – the probes that have travelled farther than any other mission. What have they learned, when they pushed the boundaries of space exploration like never before? And why are scientists so surprised? Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while …
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#009 What Milankovitch Cycles Will Do To Earth
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In today's episode, Winter is coming. But not all winters are created equal. Join with me as we learn about Milankovitch cycles; the millennia-long changes in the Earth’s motions that slowly but surely bounce our climate between pleasant warmth and freezing ice-ages... with the next one on the way. Welcome to the Astrum Sleep Space podcast; the per…
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Weight Loss At Any Age: Live Your Longest And Healthiest Life With Amy K. Wilson, RPh - The Nutrition Coach Pharmacist
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Our weight loss journey varies across different phases of our lives. We may be losing weight more easily when we’re younger and harder when we’re adults or vice versa. Accordingly, we subject ourselves to various weight loss methods that are, perhaps, unhealthy. It’s time we take our health back into our hands and lose weight, no matter the age, na…
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49: Plot Has Come A Long Way (Planet of Giants) with Nemo Martin
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This episode Rosie is joined by Dr Nemo Martin to discuss a serial in which - and you might not know this - the TARDIS gets tiny. Quote of the week: “You’re telling me a prawn lurgied this sandwich?”
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#007 - 97,000 Sonic Black Hole Experiments Revealed Something "Impossible"
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In today’s episode, we discuss escaping the unescapable. Everyone knows that nothing can escape a black hole… but is that actually true? It's time to find out. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of …
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#008 Why NASA Mustn't Land Near the Moon's Poles Yet
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In today’s episode, we'll explore some of the new dangers astronauts will encounter on the moon, as well as some of the interesting solutions for how these challenges might be overcome. Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex…
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The Glyphosate Poison: Unearthing The Toxicity Of Food With @GlyphosateGirl, Kelly Ryerson
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Roundup aka herbicide aka the plant killer. While this product is used to control and kill weeds, you may unknowingly be consuming it through your food. Dangerously, it contains glyphosate that can negatively impact your health. Shedding light on the toxicity of food, Corinna Bellizzi interviews @GlyphosateGirl, Kelly Ryerson. Kelly works at the in…
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Hypnosis For Healthy Eating & A Better Life With Dr. David Spiegel, Co-Founder/Chief Scientific Officer at Reveri
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“We have this three-pound organ on the top of our bodies, our brains, that is a major evolutionary advantage, but it doesn't come with a user's manual…That’s why I’m here.” Dr. David Spiegel, the Associate Chair of Psychiatry at Stanford University School of Medicine and Co-Founder/Chief Scientific Officer at Reveri, joins Corinna Bellizzi to take …
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FOREVER YOUNG: Ep 468 Algae-based Omega 3’s vs. traditional fish-based products.
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Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016.…
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Reach For Your SuperLife: Why You Should Count Plants Not Calories With Kristel de Groot
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Your life can only be as super as the type of food you consume. For Kristel de Groot, you can supercharge your life with a plant-based diet infused with natural, rejuvenating superfoods. And no, you don’t even have to count your calories; you just have to count plants! Kristel sits down with host Corinna Bellizzi to share with us the wonderful wisd…
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#005 - Why Scientists Want Blurry Photos With This Telescope
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Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to l…
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#006 - How Wheels May Soon Become Obsolete For Mars Exploration
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Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to l…
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#002 - What 5 Tons of TNT Does to a Comet?
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Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to l…
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