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Richie Norton is an award-winning, bestselling author and entrepreneur. His books include Anti-Time Management, The Power of Starting Something Stupid and Résumés Are Dead & What to Do About It. Richie was named one of the world's top 100 business coaches by Dr. Marshall Goldsmith. He is an international speaker (including TEDx and Google Startup Grind). Richie is a serial entrepreneur including the founder of Global Consulting Circle, creating/scaling business models for venture-backed star ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. It’s about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life’s simple pleasures, nurturing relation ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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Welcome to the After Success Podcast, with Brooke Casanovas, the show where we dive deep into the journeys of successful individuals who have achieved remarkable feats and are now navigating the uncharted territory of life after success. Join us every Friday as Brooke engages in inspiring conversations with high achievers who have faced the challenges of transitioning from their peak accomplishments to the next chapter of their lives. In each episode, we explore the stories behind the accola ...
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On this "Zoom Edition" , host Sulo sits down with artist David Farrar of Geek Fine Art. Together they both discuss their love for art, movies and pop culture. Links: Website: Geek-fine-art.com Instagram: @geekfineart Facebook: @geekfineart TikTok: @geekfineart Etsy: GeekFineArt1 Follow the King's Couch Podcast on social media: Facebook: https://www…
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On this special zoom edition episode host, Sulo interviews Nicholas Madamba aka Jack Apollo who's a cosplaying Elvis Presley impersonator. Links: https://www.instagram.com/jackapollocosplays Follow the King's Couch Podcast on social media: Facebook: https://www.facebook.com/thekingscouchpodcast Instagram: http://www.instagram.com/the_kings_couch_po…
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Send us a Text Message. Richie Norton’s journey from the rugby field to peak performance coaching is nothing short of extraordinary. With a decade of experience, he's mastered the art of resilience training, shaping actors and athletes into unstoppable forces. But Richie's approach extends beyond the physical. With yoga, breathwork, and a deep conn…
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Send us a Text Message. In this episode I sit down with my husband Barney Clarke, a passionate outdoor educator, to dive deep into the transformative power of outdoor education. Barney's journey into the world of outdoor education is a testament to the profound impact nature can have on our lives. From his humble beginnings to his current role as a…
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Send us a Text Message. Hayley Browning’s journey is truly inspiring. Paddleboarding entered her life as a beacon of hope after her diagnosis of breast cancer at just 27 years old. It became her lifeline, reconnecting her with the healing power of nature that she had missed since her days living off-grid in a wooden cabin on Wolf Lake in Minnesota.…
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Send us a Text Message. Let me paint a picture of our guest today. Ed Kyrke-Smith established Rebel Farmer as a rebellion against the conventional practices of food consumption. His platform promotes and produces local seasonal food, grown ethically on a smaller scale, while also educating communities on sustainable growing techniques. With a focus…
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Send us a Text Message. Let me introduce you to someone whose lens really does capture the spirit of adventure Charlotte Broster is a photographer, a writer, cold water and a passionate advocate for self-discovery through outdoor experiences. Charlotte is based on the stunning Kent coast near Canterbury. She provides relaxed, natural, and fun outdo…
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On this "Zoom edition" episode, host Sulo King interviews Gina Cavalier who is a mental health advocate, author, artist and filmmaker. Links: YouTube: https://www.youtube.com/@TheLiberatedHealer Facebook: https://www.facebook.com/TheLiberatedHealer Instagram: https://www.instagram.com/theliberatedhealer/ IG: @theliberatedhealer @ginacavalier Follow…
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Send us a Text Message. Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast. As the founder of the 2 Minute Foundation, Martin is on a mission to combat ocean pollution, one small action at a time. His dedication to cleaning up our seas has earned him widespread accl…
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In this episode, Sulo interviews lifelong friend and fellow musician, Richie Norton. It has been over 20 years since the two have seen each other so in this special "Zoom Edition" interview the two catch up and discuss everything from their upbringing in the San Diego Music scene to where they are now in their lives. Richie Norton is an award winni…
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On this episode host Sulo King sits down with Jerm Addams, owner of Red Rums Skates, podcast co-host of show Union & Metro and the booking agent / promoter of the legendary San Diego all ages music venue SOMA in the late 80's to mid 90's. Together they discuss music, skateboarding and Jerm's early influences that eventually led to him working at SO…
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In this episode host Sulo King sits down with PhD author, musucian, artist and beer brewer , J. Michael Niotta. Together they discuss the 25+ years they have known each other and J Michaels career as a musician, author, artist and military. Links: https://www.jmichaelniotta.com/ https://www.jmichaelniotta.com/el-rey https://citizenbrewers.com/ http…
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This is the 10 minute version, you can watch the full length episode on Youtube, the link is below. https://www.youtube.com/channel/UCDQiw5NS7MgwqIQQ1qq7tag Follow me on Instagram for my Podcast Announcements and News! @brookecasanovas New Episodes every Friday! Huge thank you to all of the amazing guests who have contributed. This is the After Suc…
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I have my good friend Joe Jacoby here he is amazing and the Olympic gold medalist we're going to dive into the success of all of that, and so excited for you to hear and learn, since he is not only a former gold medalist but also a performance coach that focuses on and improves midlife peak performance. He's currently living in Spain, beautiful Spa…
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Cody Jefferson on the Podcast today, such an amazing conversation. This is the 10 Minute Version of one of the best clips of the episode, thanks for listening! "We have to define first and foremost who we are. Because if we don't define who we are, and if we don't define what success actually means for us, and we talked about climbing mountains a l…
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On this "Zoom Edition" , host Sulo King interviews sister, Amy & Amone "Pwney" Linsamouth owners of Monster Candy Publishing which is a comic book publishing company based in Los Angeles, CA. They discuss their dynamic of growing up, their early life inspirations and how they went on to create comic books together, gaming and being a streamer, phil…
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Our guest today is Jonathan Cronstedt. And we he's known as Jcron, and we are so excited to have him. He's done executive leadership positions for SAS. He's worked helping Mortgage Finance, digital publishing direct sales companies, and has served recently as the president of Kajabi, CEO of digital marketer and the principal at prodigy Consulting G…
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I am here today with Jody Moore, who was amazing and a little intro about her she is incredible after earning a master's degree in adult education and training and working in corporate. As a leadership coach for years, she became a master level life coach through the Life Coach School, and has helped over 100,000 individuals become happier and more…
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Richie Norton has quite the beautiful resume if you want to call it that, we're gonna make it even more beautiful when we hear his story. It's gonna shine a light on all these amazing things in this bio of his. Richie Norton is an award winning author, serial entrepreneur. He is an executive coach to CEOs, and he's been featured in Forbes, Bloomber…
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Welcome friends to the first episode of the After Success Podcast! Today we have a special guest, Nick Bradley. Nick Bradley is the exit guy. Outside of actually selling a $2.3 billion exit himself and creating meaningful exits for other people with over 100 acquisitions under his belt and 26 businesses sold and 5 billion net in value created he kn…
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This is the 10 minute version, you can watch the full length episode on Youtube, the link is below. https://www.youtube.com/channel/UCDQiw5NS7MgwqIQQ1qq7tag Follow me on Instagram for my Podcast Announcements and News! @brookecasanovas New Episodes every Friday! Huge thank you to all of the amazing guests who have contributed. This is the After Suc…
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On this episode host, Sulo King sits down with singer / songwriter Gerard McMahon to discuss his musical career and what he is currently up to. Links: http://www.gtommac.com Instagram: http://www.instagram.com/gtommac YouTube: http://www.youtube.com/gtommac Facebook: http://www.facebook.com/gtommac Follow the King's Couch Podcast on social media: F…
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#98 Value your time, don’t time your values. How you spend your time is how you show your love. If you sacrifice what you love for success, you get neither. You can’t bake a cake without sugar and expect it to be sweet. You have to bake in the sweetness—values, time, love—from the start to live a life on value. This episode will show you how to col…
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Send us a Text Message. Howard Foster is a Marine Conservations and Founder of Big Blue Foundation - a UK based charity that combines cutting-edge science and traditional knowledge to empower global communities to safeguard their oceans. Howard shares his journey into how he got into conservation work and the importance it has on his own personal l…
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Send us a Text Message. Gail Muller describes herself as an adventurer, writer and speaker with a side order of overcoming chronic illness. Gail was told she would be in a wheelchair by the age of forty but At forty-one, she embarked on one of the world’s toughest treks – The Appalachian Trail. Gail shares her account of this adventure in her book …
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Send us a Text Message. Ani Patas is an adventure who is moving mountains in the outdoor sector and disability landscape, Ani was diagnosed with the chronic illness Lupas at the age of 12 and shares her journey of how she found healing in nature, and why she felt motivated to share the narratives of other people with chronic illness in her her blog…
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Send us a Text Message. Cher Hart is a very well respected Osteopath who specialises in Women’s health, chronic pain and stress-illness recovery. After a terrible few months in 2018 Cher found therepy in ‘play’ outside and talks to me about how it helped the trauma to flow through and out. Cher speaks to me from the bottom of her heart and dives in…
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Send us a Text Message. Brendon Prince became the first person to paddleboard around mainland Britain in 2021 to raise awareness and funds for his water safety charity Above Water. In this episode we find out why Brendon has devoted his life to teaching water safety and why he felt he needed to become a record holder to get his important message ab…
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Send us a Text Message. Katy O’Neill Gutierrez is a mum of 2 and Director and Founder of Blaze Trails - the UK’s parent and baby walking community. With have 50+ parent and baby walking groups around the country Katy shares the story of how this amazing community came about and why the outdoors is so important for new parents and their babies. Find…
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On this episode of the King's Couch , host Sulo King interviews radio DJ and music personality , Tim Pyles while driving to and from Disneyland. Together they discuss everything from their misadventures together at Disneyland to Tim's long career in radio and as a voice for local music in the San Diego Music industry. "Everyone has a story to tell …
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In this episode , host Sulo King sits down with owner / engineer / producer , Jazz Williams of Hookmaster Studios in this first ever video produced episode of the King's Couch Podcast Show. "Everyone has a story to tell and I just want to help you let yours be heard" Links: Website: www.hookmaster.net Facebook: www.facebook.com/hookmaster Instagram…
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#97 Time management was never designed to give you freedom. Time management was designed to control you...not for you to control your time. Stop managing time. Start prioritizing attention. Read while you listen! There are many sources and quotes on this podcast. Richie Norton included a bonus chapter for you to review additional sources cited and/…
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Send us a Text Message. Charlotte Ditchburn is an expert in the field of Rights of Way, and an advocate for access so that we can all enjoy the beautiful British country side more! Living in the northern Lake District Charlotte is an an ambassador for Ordnance Survey, British Canoeing and The National Outdoor Expo and does incredible work bridging …
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Send us a Text Message. Steph Barnicoat is a Marine Biologist, Environmentalist and Paddle Board instructor living on the gorgeous Cornish Coast. When she’s not working or volunteering for various marine life charities you can find Steph out on her paddleboard either giving a lesson, leading a tour or just out on the water with her Dog Percy fillin…
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Send us a Text Message. Kim Hartwell is a highly qualified and respected international mindfulness and movement coach with a passion for adventure and inspiring others. In 2018 Kim founded Rock and Soul Adventure Retreats to combine her love of rock climbing, yoga and being outside in nature. Last year Kim became a mother to Indie and having recent…
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Send us a Text Message. Doon Mackichan is a British actress, comedian and writer best known for wroting and performing in the double Emmy award winning Smack the Pony. In her spare time Doon is a passionate cold water swimmer who has swam the English Channel as part of a six-person relay team. Doon started a cold water swimming group in Hastings ov…
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Send us a Text Message. Dr Jade Elisabeth is a Mental health practitioner with a passion for teaching people how to CELEBRATE their body and mind through nature. In 2020 she founded Jadeite Project which aims to help you celebrate what your mind and body are capable of. Jade talks about the power of moving in nature from an academic point of view a…
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Send us a Text Message. Megan McCubbin is a zoologist and presenter passionate about communicating how wonder nature is. Her interest stems from a childhood growing up in and around the Isle of Wight Zoo and is best known for presenting wildlife shows for the BBC such as Planet Defenders, Springwatch, Autumnwatch Winterwatch and for ITV Thismorning…
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Send us a Text Message. Claudia Albrecht is the founder of Island feather and over the last 5 years has developed Island Feather into an established sportswear, events and lifestyle brand for women who love the outdoors. Inspired by her love for outdoor sports, natural beauty and helping others through her work for charities and Non Government Orga…
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Send us a Text Message. Dave Cornthwaite is a record-breaking adventurer, bestselling author and award-winning community leader with a habit of doing things differently. Dave is on an ongoing mission caled Expedition1000 - taking on 25 different no motorised journeys, each over 1000 miles in distance. He has completed 15 journeys so far including s…
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Send us a Text Message. Kirsty Hogben is an open water sea swim coach who helps people Build confidence in the sea and reap the rewards in mind and body. What gives Kirsty an extra edge over any other wild swimmer I have met is that she has now swam for 1000 days conestuavey in the sea where she lives in Folkestone. When I recorded this episode wit…
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Send us a Text Message. Lucy Stephens is the MD & Founder of creative communications and consultancy agency, LEPHYR, for brands and people that flow to and from the coast such as Volcom, Yogi Bare, Banzai, Nimsdai, Graystone Actionsports Academy, Mad To Live retreats and Voited She is also host the LEPHYR PODCAST where she talks to inspiring people…
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Send us a Text Message. Lex Balladon is a professional wakeboarder from England who has spent the past 17yrs riding cable parks around the world; she has also been ranked in the top six female wake boarders in the UK for the duration of her competitive career. Lex shares her passion and is constantly striving to spread the word of wakeboarding to a…
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#96 Michael Bungay Stanier teaches you HOW TO BEGIN. Discover the art of doing wwork that’s thrilling, important, and daunting. Richie and Michael have an entertaining conversation that weaves you through powerful stories, laughs, tears and aha moments to help you gather your forces, be audacious, and make things better. As Michael says, "We unlock…
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Send us a Text Message. 6th August 2016 Darren Edwards life changed forever. Whilst rock climbing in North Wales, he was involved in a serious fall which would alter the shape of his life forever after leaving him instantly paralysed from the chest down. However this life changing injury hasn't stopped Darren pushing himself to the limit - he has t…
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#95 On this day Whitney Johnson informs Richie before the podcast begins that Bob Proctor passed. Whitney speaks to his memory, impact and experiences with him. Richie and Whitney also speak to the memory of Clayton Christensen and lessons Clayton shared with Whitney in their work together around disruptive innovation. Whitney discusses her new boo…
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#94 This is a recording of a live webinar with Richie Norton, CEO of PROUDUCT and Thiefaine Magre, COO of PROUDUCT answering questions about creating products and bringing them to market. Discover how to ensure the business model you choose integrates into your lifestyle to optimize a business process unique to physical products. Many topics are co…
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On this special "Zoom Edition" episode host Sulo King interviews Los Angeles based mastering engineer Maor Appelbaum. Together they discuss Maor's early influences and what led him to start a career as a mastering engineer. Maor tals about how he started out his career by working for record producer / engineer Sylvia Massy once he made the move fro…
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On this special "Zoom Edition" episode host Sulo King interviews Nashville based musician and performance artist Caroline Cirone who performs under the moniker Young Shadow. Together they discuss Caroline's early life influences and her musical career and how she eventually conceived her current project Young Shadow. "Everyone has a story to tell a…
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On this special "Zoom Edition" episode host Sulo King sits down (while having IV Infusion Therapy) with entrpreneur and action sports enthusiast , Amy "Amos" Sharp. Together they discuss Amy's earliest influences, how she became a mother, how she ended up in San Diego and eventually made her way back to Utah to start a new chapter of her life as a …
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