Gains
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This channel is all about tech. This is my first attempt of doing something like this so plz support me.
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Tiffany and Mia as dish on their exceptionally weird and wealthy neighbors and the unbelievable antics that unfold behind the gates of their exclusive beach enclave. This duo takes no prisoners as they scoop on a once famous record producer, their own “Dirty John,” an MD with ‘roid rage, and a publishing magnate turned fugitive...just to name a few. Each episode kicks off with a cocktail of the week and ends with an peek inside the Bougie Bible, where they give you the skinny on people, plac ...
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The FightBox Podcast takes on all of the recent happenings in the world combat sports. Host Don Roid, has spent years as a fighting sports journalist and pro wrestler and is the English commentator for the FightBox HD channel. In this show he weighs in on everything from MMA and kickboxing to pro wrestling and martial arts as well as conducting interviews with top fighters from around the world.
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www.tamingthesru.com - Free. Open-Access. Focused on Emergency Medicine, critical care and prehospital medicine, as well as practice algorithms and decreasing knowledge translation in Med Ed.
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Practical tips to help you become a better coach so you can help more people.
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Former radio personality and comic book superfan Ryan Zip and his bestie/fellow geek aficionado of 35+ years Christian explore all thinks geek; including comics, film, TV, music, professional wrestling, sci-fi, retro action and horror, toys and much more!
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Open Box Policy is an uncensored podcast by 3 average guys, giving real opinions, telling stories,and laughing about all the ridiculous things that happen weekly. If profanity offends you, keep listening - maybe you’ll get used to it.
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Covering Dynasty, Seasonal, and DFS fantasy football content to help listeners receive elevated insight, win money, and more importantly, bragging rights.
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Badlands was a true crime podcast that explored the real life stories of the famous at their most infamous. The kinds of stories that were once told here can now be found in the DISGRACELAND podcast feed, where you can listen to episodes about Hollywood stars caught up in scandal and true crime, musicians getting away with murder, athletes falling from grace, and more. Remastered versions of past Badlands episodes will continue to roll out in DISGRACELAND, so make sure you follow that show s ...
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Duke and Genghis chatting about stuff that you may or may not want to listen too but you should
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Three guys from New Zealand engage in rugby related banter, punditry, hot takes and wild speculation from wherever they are in the world.
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Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
The Steroids Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to ...
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Episode 10: Roid Warrior - 10/1/2024
1:02:13
1:02:13
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Better late than never, the guys get the episode live a little delayed, but get the job done. As Ryan returns from a weeklong vacation with Cush to the Grand Canyon (and a few.......issues he had), the guys reunite to discuss all the latest headlines and new content out there for the geeks. Of course, the first big topic the guys tackle is that of …
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Is it rag horn or rack horn? The guys debate this after talking watch/play for the week, as Christian goes down the Netflix horror hole, with titles like 'Butchers: Raghorn' and 'The Platform' while Ryan went a completely different directions. Ryan went back and watched several of the 'Shaft' films including the original with Richard Rountree as th…
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Diddy the Diddler is donning stripes in prison. Why did he pay off his Miami manse right before his bust? Later, get the scoop on celebrity spotting, including Palm Beach, Boca, and Miami: Lauren Sanchez’s lawsuit, Elle MacPherson’s real estate move, and her holistic journey. Nothing says “It’s fall, y’all,” more than a sparkling apple cider sangri…
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Staying Motivated When You Want to Give Up, Tips for Avoiding Excessive Soreness, Running vs Walking for Cardio, & More
52:15
52:15
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In this episode, we discuss running vs walking for cardio, tips if you get insanely sore from working out, how to stay motivated to workout and eat healthy when you want to give up, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessme…
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After a month off, we’re rusty and buzzed while reminiscing about our magical trip to Tuscany. What were our highs and lows? What’s the best shopping around Florence? Diddy, Fiddy and National FUPA day. What’s a Galliano cocktail? Our Bougie Bible picks include a Gucci landmark in Florence and a luxe Hamburg Hotel. ⚡️FOLLOW & SHARE⚡️ ☎️ LEAVE A MES…
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Exposing Fake Natties, How Much Money Do You Want, Knowing How You Die, & More...
53:56
53:56
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In this episode, we discuss exposing fake natties, how much money you want/need to live a great life, would you want to know how you die, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
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Episode 9: Falling Down Canoe Trip - 9/24/2024
1:33:39
1:33:39
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HAPPY 85th BIRTHDAY TO THE ONE AND ONLY #BATMAN!!! The guys get down to business discussing the latest releases and trailers of the week. While Christian indulged in the new Max series The Penguin and the all new MCU Disney+ series, Agatha All Along, Ryan chose to check out new Netflix docuseries from Dahmer series creator, Monsters: The Lyle and E…
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We’re sipping Royal Fizz Cocktails and popping off on the Royal Family? Where’s Meghan’s much-ballyhooed jam? Did Harry and William break the ice at their uncle’s funeral? Which young royal is thinking about joining the military? Will the paperback version of Spare include any new tea? Our Bougie Bible picks include two New York City hotspots and a…
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Willpower, Reverse Pyramid Training, The Supplement Industry, Social Media Algorithm, and More...
57:58
57:58
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In this episode, we discuss willpower, Mike's intimidating walk, reverse pyramid training, the social media algorithm, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Westside Barbell Scout Reve…
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Is Your Head Spinning? The Sudbury Vertigo Risk Score
7:40
7:40
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There is a wide variation in practice, particularly in obtaining neuro-imaging in patients presenting with vertigo. Many patients are imaged and subjected to a longer length of stay, and on the other side of the coin, some patients with serious pathology fall through the cracks. The authors of this study set out to create a risk score to apply to p…
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Episode 8: The Baklava Diaries - 9/17/2024
1:09:31
1:09:31
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It's Greek festival in Huntington! During the show, Christian gets a call from his mom explaining the insane event in the GZ's crew home town, the annual Greek Fest which makes for a very interesting segment. Also discussed is a possible new Goonies film teased by star Sean Astin, updates from Matt Reeves on The Batman: Part II's progress, an open …
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You’ll need an Evil Eye cocktail to ward off the dark vibes of our wacko of the week, depraved serial killer Wade Wilson. Get the gruesome details on Wilson’s reign of terror. Our Bougie Bible picks include a Pet Psychic who’s the real deal and a hair growth supplement. ⚡️FOLLOW & SHARE⚡️ ☎️ LEAVE A MESSAGE: +1 239-300-7276 ☎️ 💻 www.crazyrichneighb…
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Guru Mastermind Horror Story, Squats and Knee Pain, Overcoming Burnout, Favorite Ab Exercises, And More...
47:12
47:12
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In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M …
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Episode 7: Planet Stupid - 9/10/2024
1:09:33
1:09:33
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The kids are in the house! Ryan's beloved children Sammy Zee and Brooklyn Zee join Christian and Ryan this week to discuss the latest headlines and news. Over the weekend, the kids got to see Beetlejuice, Beetlejuice and fill the guys in on the highly successful sequel. Christian went into the theaters to check out the new film in the Alien franchi…
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Ben’s new moniker is an homage to our new Bougie Crew in Japan. We’re taking you behind the scenes of Miami’s “Bar Girl” scandal that targeted rich, single men. Who was the mastermind, and what web did they spin for their unsuspecting targets? Was justice served? Learn how to make the Fleur-de-Lus cocktail from the Queen in Miami. Our Bougie Bible …
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The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...
44:05
44:05
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In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on …
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Episode 6: Don Bon Giovanni - 9/3/2024
1:12:12
1:12:12
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Ok peeps! We are back on track after a CRAZY week last week. Zip and Christian are back in the Zipcave but Zip has a hard time keeping Christian quiet so he can apologize to the fans (of course, this is hilarious). Then it's on to business, and sad business it is. Sid Eudy, a.k.a. 'Sid Vicious' and 'Psycho Sid' passed away at the age of 64. The guy…
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Grab a Lily cocktail and get the skinny on the super juicy Palm Beach divorce scandal involving Lily Puliter’s ex-husband, Peter Pulitzer, and his second wife, Roxanne. This real-life soap opera has allegations of incest and intimacy with a musical instrument of all things. Who triumphed? Who ended up in Playboy, and what empire still thrives today…
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The Best Glute-Building Exercises, Testosterone vs Ozempic, How to Feel Your Chest, and More...
1:04:16
1:04:16
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In this episode, we discuss the best glute-building exercises, what’s better: Testosterone vs Ozempic? The best quad exercises, how to feel your chest, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
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Episode 5: Classic Bronfman - 8/28/2024
1:10:03
1:10:03
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Sorry we're late!
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Our "wacko of the week" is “Schmladimir Shmutin,” whose government plotted to assassinate a former colonel in the Russian Foreign Intelligence Service who became a CIA informant hiding in plain sight in Miami. An unlikely rookie spy hunted him down. Was the assassination successful? Get the skinny on the iconic White Russian Cocktail. Our Bougie Bi…
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Mike's Angry Apple Picking Trip, Roided Out Influencers, How to Speak to Unhealthy Family Members, Coffee Before Breakfast, & More...
53:30
53:30
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In this episode, we discuss Mike's angry apple picking trip, roided out influencers, how to speak to unhealthy family members, coffee before breakfast, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M…
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The Morrison's have landed! It's a full house this week as Morrison, Jim, Trevor and Connor join Ryan in the Zip Cave, while Christian dials in via zoom. The hilarious antics begin almost immediately as the guys get into deep discussion about Halloween, Alien: Romulus, and more! Jim brings some of his amazing horror memorabilia and honors the late …
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Maria Redman, the host of the “Do It Anyway” podcast, is back with more zesty stories. Maria’s grit and determination took her from flabby to fierce in one year - even winning her first fitness competition. Learn about her journey and this triathlete’s food and fitness regimen. Our Bougie Bible picks include a lavish lash serum, a healthy soda subs…
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Getting Clients to Send Technique Videos, Timed Sets vs Regular Sets, Guru Nonsense, and More...
47:11
47:11
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In this episode, we discuss how you can get clients to send you their technique videos, timed sets vs regular sets, recent guru nonsense, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this ep…
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Episode 3: Live at Huntington Comic Con 2024 - 8/13/2024
1:01:32
1:01:32
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IT'S THE MOST WONDERFUL TIME OF THE YEAR! The 2024 Huntington Comic and Toy Convention returns with all the fun, toys and entertainment icons of the geek world! The guys, thanks to their trusty press passes, enter the con and speak with Wynonna Earp creator Beau Smith on the upcoming special Vengence. We also speak with some of the con cosplayers a…
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Get an update on episode 92, The Boca Mall Murders. A new documentary identifies a possible suspect in a series of grizzly kidnappings and murders at our very own Boca Town Center Mall. Later, we whip up “Ladies Who Lunch” Cocktails and give you the skinny on luxe shopping spots in South Florida. Our Bougie Bible picks include "the most wonderful t…
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Erectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...
44:08
44:08
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In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode …
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Get the lowdown on the latest scheiseballs shenanigans: A Vietnamese man had a live eel stuck where? Ben & Jen—after the love has gone, The Jennerdashians, and Britney’s biopic. Is Diddy getting juiced for jail? Get our hot take on Katy Perry’s latest anthem and what happened to Tom Cruises’ face. Beat the heat with a Limoncello Spritz. Our Bougie …
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Episode 2: Gettin' Slammy With It - 8/6/2024
1:08:26
1:08:26
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For the first time ever, the guys are going to WWE SUMMERSLAM! The biggest party of the summer is happening in Cleveland, OH and the guys have scored tickets to see the event live and in person! Listen as the guys recap their trip, talking about the amazing entrances, tens of thousands of WWE fans, an annoying 'YEET' sign and so many more hilarious…
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Jordan's Creative Process for Making Great Content, Program Design for Military Push-Ups, and More...
46:14
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In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorshi…
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Testosterone Insulin Trenbolone Massive Gains - Bodybuilding Podcast #71
44:35
44:35
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Testosterone Insulin Trenbolone Massive Gains - Bodybuilding #bodybuilding #TRT #Muscle #ContestprepULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link - https://bodybuilderinthailand.com/ultimate-guide-to-roids/Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal…
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Episode 1: The Weird, The Alf and The Ugly
1:15:37
1:15:37
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SEASON 9 PREMIERE!!! The boys are back and better than ever! After an incredibly productive fundraising campaign, the GZ podcast returns with new equipment, a fresh attitude and all new adventures. Joining Christian and Ryan for the Season 9 premiere episode is fan favorite Morrison, bringing his zainy ideas to the show. Also (you asked for it), Sa…
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Two roommates from Pensacola, Florida, had a tumultuous relationship for eight years that eventually turned deadly. Get the gory details on them, plus Tiffany’s crazy former roommate stories: where are they now? Ben’s wild weekend away was a real eye-opener; find out why. Beat the heat with a Bitter Lemon Spritz! Our Bougie Bible picks include a yu…
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Reverse Dieting, Maintaining 130lb Weight Loss, Chin-Ups, and More...
51:19
51:19
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In this episode, we discuss the most overhyped concept in the fitness industry right now: reverse dieting. We also talk about how to maintain 130lb weight loss, chin-ups, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.co…
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Sniffing out Sepsis - Vibes vs Scoring Systems?
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9:30
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Sepsis remains an increasingly common emergency department condition that is tied to higher morbidity and mortality across the United States as well as the rest of the world. Sepsis as a disease process has been difficult to both clearly define and quickly recognize. Many metrics for recognition and management of sepsis are dependent upon various s…
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Florida real estate is getting a bad rap from the mainstream media. We’re debunking their stories and giving you the real scoop. What celebs are buying and selling and where? What areas of Florida are hot, and what are not? Get the skinny on new developments with eye-watering price tags. T shares her legendary Lychee Martini recipe. Our Bougie Bibl…
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In this episode, we discuss the assassination attempt on Donald Trump, recreational sports, GLP-1s, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://…
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In patients with cirrhosis and ongoing bleeding, it can be challenging to determine whether or not patients are hyper or hypocoagulable. Traditional markers of coagulation status like INR can be difficult to interpret in patients with abnormal synthetic function and potentially increase consumption of coagulation factors. Can TEG (thromboelastograp…
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*Adult content* We’re reading excerpts from the 2006 Jeffrey Epstein Grand Jury proceedings. Hear the actual words from his alleged underage victims and the officers who cracked the case. Learn about Epstein’s depravity and the heroic young women who stopped him. Our Bougie Bible picks include a make-up primer with staying power and the best Italia…
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GLP-1s, Depression, Creatine, Protein Adjustments While Dieting, and More...
52:16
52:16
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In this episode, we discuss GLP-1s, depression, creatine, protein adjustments, and much, much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/wSdckNwHMwA T…
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Episode 169: Swingers & Misadenture in Manalapan
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57:35
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Maria Redman, host of the “Do It Anyway” podcast, joins us to dish on the crazy, rich swingers in her bougie ‘hood. It’s a tale of illicit affairs, drugs, and affluence. Who are her celebrity neighbors? What X-rated things did she observe at the neighbor's party? Later, Maria shares her personal reinvention story following her divorce. Our Bougie B…
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Raw Dogging Takes on a Whole New Meaning, Overcoming Plateaus, Losing Your Period from Dieting, & More...
55:44
55:44
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In this episode, we discuss more research around strength training and depression, the new meaning of "raw dogging," how to overcome a plateau, what to do if you lose your period from dieting, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.f…
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In this journal club recap, Dr Sarah Moulds recaps a recent meta-analysis of papers looking at the therapeutic effect of TXA in patients with severe trauma. Are their higher rates of thromboembolic complications? Is mortality improved? This article by Fouche et al attempts to answer these questions.By UC Department of Emergency Medicine
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We have a frank conversation about Ben’s love life. Grab a Velvet Elvis cocktail - we’re talking about the Graceland’s near miss and the swindle’s odd connections to The Sunshine State. Could your home be at risk? Our Bougie Bible picks include a gentle but effective exfoliator and a tasty way to consume more fiber. ⚡️SHARE THIS WITH A FRIEND⚡️ ☎️ …
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Guess Our Body Fat Percentage, Good Girl/Bad Girl Machine, Lactose Intolerance, & More...
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34:58
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In this episode, we discuss our body fat percentage (see if you can guess what we are), the good girl/bad girl machine, severe lactose intolerance, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WAT…
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Shock Differently - Out of Hospital Cardiac Arrest
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Out of hospital cardiac arrest (OOHCA) represents a great cause of morbidity and mortality. Approximately 350,000 cardiac arrests occur in North America annually and 20% can be attributed to Ventricular tachydysrhythmias (i.e. ventricular tachycardia [v fib] and ventricular tachycardia [v tach]without a pulse). In this journal club recap, Dr Kelly …
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Presenting DISGRACELAND - Bobby Brown: Cocaine Chicken, Horny Ghosts, and His Prerogative
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39:38
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Bobby Brown thrusted and gyrated his way to the top of the charts with Don’t Be Cruel, one of the biggest records of the late 1980s and an album that brought hip-hop’s hard-knock sensibilities to R&B. But fame did not change the Boston bad boy. At the height of his superstardom, Bobby Brown was arrested onstage for violating a lewd act law. He clai…
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We’re joined by restauranter extraordinaire Mitt Amin to discuss his successful career managing high-end restaurants in Atlanta and Delray Beach. Get the skinny on his favorite celebrity clients and over-the-top guests, including some you may know! We’re dishing on the Royals, bespoke fashion, and more. Our Bougie Bible picks include a supermodel’s…
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Sunscreen, Lawn Care, Greasing the Groove, and Becoming a Prepper
43:17
43:17
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In this episode, we discuss a whole lot of nonsense including sunscreen, lawn care, Mike's golf game, greasing the groove, and becoming a prepper. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this epi…
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