Best Ryan Gregg Podcasts (2024)

1
S2 E7: #83 Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence | The Self Development Podcast 1:13:25

5h ago1:13:25

1:13:25

Summary In this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpretation of the term 'narcissist' in society, the impact of narcissistic abuse as a form of domestic abuse, and the importance of understanding narcissism from a trauma-informed perspective. Caroline …

1
Furness Show 6-18: Gary Hill Jr., Joe Sheehan, Daily Power Play, Seahawks RB's. 1:35:50

25m ago1:35:50

1:35:50

Ty France is reactivated and Seby Zavala got sent down, are we surpsised? Playing relevant baseball throughout the year is fun and the Mariners have another big series vs the Guardians starting today. Mariners broadcaster Gary Hill Jr. joins the show LIVE from Cleveland ahead of a big series vs the Guardians. Mariners are in a great place to get th…

1
Furness Show 6-17: Mariners Sweep, Molly Whop Monday, Daily Power Play, Bobby Casper. 1:33:59

13m ago1:33:59

1:33:59

Happy belated Father's day, Mariners sweep Texas in a HUGE weekend series, what has helped Bryson DeChambeau transform his image? Ian gives some stats that should make you believe in this team, what will it take you as a fan to be on board? Sounders purchase Seattle Reign, conference re alignment hasn't been great for everyone...Molly Whop Monday! …

1
104. Death Cab For Cutie | "I Will Follow You Into The Dark" 17:12

2h ago17:12

17:12

Listen to it on Spotify: https://open.spotify.com/track/3kZC0ZmFWrEHdUCmUqlvgZOr Apple Music: https://music.apple.com/us/song/i-will-follow-you-into-the-dark/966377517Follow me:⁠⁠⁠⁠⁠⁠https://www.instagram.com/songsofnote/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/songsofnote/⁠⁠⁠⁠⁠⁠Subscribe to my newsletter: ⁠⁠⁠⁠⁠⁠http://eepurl.com/hzQ0Fv⁠⁠⁠⁠⁠⁠…

1
Shotgun Stories: Dania Vizzi 35:56

2h ago35:56

35:56

Have a question, comment or suggestion? Text Ryan now! My guest today is champion skeet shooter, Dania Vizzi. In just a few weeks, she will represent the United States Olympic shooting team in Paris. Shooting sports of one variety or another have been part of almost every Summer Olympic Games since 1896, with the current shotgun events being Olympi…

1
Ep.8 Shannon Gregg - The Importance Of Soft Skills In Salesforce 39:34

2h ago39:34

39:34

In this engaging interview, Shannon Gregg shares her journey from traditional CRM systems to becoming a prominent Salesforce expert. She emphasizes the importance of blending people, processes, and technology to enhance customer satisfaction. Shannon offers valuable advice on career pivots, handling imposter syndrome, and effective networking strat…

1
Furness Show 6-14: Chris Crawford in, Mike Benton and Evan Grant 1:23:07

3d ago1:23:07

1:23:07

Chris Crawford is in for Ian! How do you feel about the Mariners after their series with the White Sox? They took two of three, but barely scraped by. Did Josh Rojas have a chance at the plate when the game-winner scored? Or is there a chance he thought there were two outs? Either way, he didn't lose the game - they struck out 19 times. Caitlin Cla…

1
103. Robert Johnson | "Cross Road Blues" 20:11

3h ago20:11

20:11

Hear "Cross Road Blues" on Spotify: https://open.spotify.com/track/1TrGdXSgiBm8W68D2K1COG Hear "Cross Road Blues" on Apple Music: https://music.apple.com/gb/song/cross-road-blues/546817835 Follow me: ⁠⁠⁠⁠⁠https://www.instagram.com/songsofnote/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/songsofnote/⁠⁠⁠⁠⁠ Subscribe to my newsletter: ⁠⁠⁠⁠⁠http://eepurl.com/hz…

1
Furness Show 6-13: Matt Chazanow, Corbin Smith, Tim Booth and John Force 1:22:18

1d ago1:22:18

1:22:18

The Mariners do it again, winning another one run game in walkoff fashion. How? The Seahawks canceled their final day of minicamp, which should earn Coach Macdonald some good graces with his new team. Matt Chazanow, New Voice of NC State joins us to talk about leaving Washington State after nine years. While he's excited about his future, it's extr…

1
Furness Show 6-12: Jake Bobo, Bobby Casper and Seahawks practice audio 1:30:26

1h ago1:30:26

1:30:26

Jake Bobo, Seahawks Wide Receiver sits down with Ian to talk about his own experience last year compared to this one so far. He describes the Ryan Grubb offense and the learning curve in adjusting to it. Laken Tomlinson brings a lot of leadership in a short time to Seattle. Devon Witherspoon is extremely loud on the field, as quiet as he is off it.…

1
S2 E6: #82 Lou Lebentz | Trauma, Anger & Nearly Drowning | The Self Development Podcast 1:06:45

4h ago1:06:45

1:06:45

Summary In this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and accessible treatment options. They also explore the concept of trauma and its impact on our lives, including…

1
Furness Show 6-11: Dee Eskridge, Joe Sheehan and Mariners 1:31:08

7d ago1:31:08

1:31:08

The Mariners game was insane last night - did you keep watching? Dee Eskridge, Seahawks wide receiver sits down with Ian to talk about life with Mike Macdonald, what's different about this year and what he learned from his suspension last year. Ian gives the lay of the land out at VMAC right now, plus the vibe under Mike Macdonald. Does the joint p…

1
Furness Show 6-10: Jason Gregor, Mollywhop Monday and basketball talk 1:28:53

1d ago1:28:53

1:28:53

The Mariners lost the series but won a wild one against the Royals yesterday. They continue to dominate a bad division, as they should. Keep taking advantage of it! Ian's not impressed with the NBA Finals because the talent is so vastly different between the Celtics and Mavericks. He wants the drama. Jason Gregor, Edmonton Radio Host and Oilers ins…

1
Furness Show 6-7: Finals talk, Mike Morris, Farhan Lalji and Mike Parker 1:30:33

3d ago1:30:33

1:30:33

The Mariners win once again and the NBA Finals looked boring to Ian. Jess disagrees because the Celtics won. Mike Morris joined Ian earlier this week and had some great insight on what we can expect from him this season, as well as what he expects from himself. Ian tells you who he thinks will pop for the Seahawks this year. How big a deal is it fo…

1
Furness Show 6-6: David Locke, Corbin Smith, NBA Finals, Daily Power Play, College Athletics. 1:40:29

5d ago1:40:29

1:40:29

The Mariners lost last night in a disappointing effort, but the passion is still there in fans. What Ian witnessed last night showed that even through frustration, fans are still enjoying the season. David Locke joins Ian to talk about the NBA Finals between the Celtics and Mavericks. Plus, an honest look at the timeline for the return of the Sonic…

1
EP 242 Magatte Wade on a Vision for African Economic Development 1:10:11

12d ago1:10:11

1:10:11

Jim talks with Magatte Wade about the ideas in her book The Heart of A Cheetah: How We Have Been Lied to about African Poverty, and What That Means for Human Flourishing. They discuss the origins of the book's title, the issue with aid, George Ayittey's "cheetahs vs hippos" frame, a leapfrogging strategy, Magatte's childhood in Senegal, recognizing…

1
Furness Show 6-5: Mariners Win, Seahawks Offense, Daily Power Play, Anne McCoy. 1:17:51

2d ago1:17:51

1:17:51

The Mariners got a win last night, but it wasn't pretty. How many truly good teams are there in baseball right now? What should we expect from the Seahawks offense this season? We listen to new Seahawks offensive coordinator regarding the talent on the team this year, as well as Coach Holmgren's assessment, as he joined Chuck and Buck this morning.…

1
S2 E5: #81 Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space | The Self Development Podcast 1:06:40

3d ago1:06:40

1:06:40

Summary In this episode, Johnny Lawrence interviews Julius Cowdrey, co-founder of Safe Space, a community focused on mental well-being and coaching. The conversation covers topics such as the global mental well-being crisis, personal experiences, the impact of reality TV, the need for accessible coaching, and the importance of open communication. T…

1
EP 241 Tor Nørretranders on the User Illusion of Consciousness 1:08:24

11d ago1:08:24

1:08:24

Jim talks with Tor Nørretranders about the ideas in his 1991 book The User Illusion: Cutting Consciousness Down to Size. They discuss the dialogue between Niels Bohr and Albert Einstein, defining consciousness, primary vs extended consciousness, the origins of the user illusion in computer interface design, the mind as an attempt to create a releva…

1
Furness Show 6-4: WNBA Drama, Mariner Positivity, Joe Sheehan, DPP. 1:38:51

13d ago1:38:51

1:38:51

Ian is all about the drama going on in the WNBA and it takes him back to his soap opera days. How much can you take away from Seahawks OTA's? Ian's taking note of the extra work players have been putting in after practice. The Mariners have elite pitching and a phenomenal bullpen, which is why they're winning. Why is there still a cloud hanging ove…

1
Furness Show 6-3: Mollywhop Monday, George Fant and Mike Morris 1:52:42

4d ago1:52:42

1:52:42

The Mariners did what the should be doing in sweeping the Angels this weekend. Why does Caitlin Clark continue to get hate? We revisit a conversation Ian had with George Fant last week, in which he said John Schneider was the main reason he came back to Seattle. Will he be the starting right tackle this year? He describes how he sees his role with …

1
Beretta DT11: A six month review + Recap of our listener's event 30:52

5d ago30:52

30:52

Have a question, comment or suggestion? Text Ryan now! The Beretta DT11 is a serious, built-for-purpose competition shotgun. In this episode, we will look at its features and heritage and I share my DT11L shooting experiences now six months in. In the second half of this episode, we will recap our first ever A Break in the Action Listener's Event -…

1
Furness Show 5-31: Mollywhop Special! Chris Crawford, Nathan Bishop, Heidi Watney and John Forslund 1:40:55

7d ago1:40:55

1:40:55

Chris Crawford and Nathan Bishop join Ian LIVE from Snoqualmie Casino as we have a very special Mollywhop Friday! Heidi Watney, Apple TV is on the call for the Mariners game tonight and joins the guys to give an overview of the series with the Angels and just what the AL West looks like this year. She takes a deep dive into the Mariners and where t…

1
Furness Show 5-30: Hugh Millen, Corbin Smith, Tye Kartye, George Fant. 1:54:14

8d ago1:54:14

1:54:14

Ian announces the opening of registration for the Mayor of Maple Valley Open! Hugh Millen joins the show to talk about how Ryan Grubb's offensive scheme will translate to the pro level with the Seahawks personnel. Hugh Millen stays for a second segment to talk about getting the most out of DK Metcalf, and if this new offensive staff can do that. Co…

1
Furness Show 5-29: Negro League Stats, Joe Sheehan, Bill Walton Memories, DPP, Dan Bylsma. 1:39:46

9d ago1:39:46

1:39:46

We didn't have a chance to get to Bill Walton yesterday and he should be celebrated. Will Ryan Grubb improve the offense as much as Ian thinks the defense will elevate the Seahawks defense? How should we apply stats to sports when it comes to inclusion expansion? We can't erase the past, so how should we look at the number? Mariners get a big win l…

1
S2 E4: #80 Jill Ritchie & Sarah Gregg | Your Shadow Self, Inner Child & Sports Day | The Self Development Podcast 59:57

15d ago59:57

59:57

Summary In this episode, the self-development coach Johnny Lawrence speaks with Sarah Gregg and Jill Ritchie, founders of the Intuitive Psychology Association. They discuss their personal journeys in self-development and the creation of their organisation. They explain that intuitive psychology combines intuition and psychology to help individuals …

1
Furness Show 5-28: Dan Bylsma Announced as New Kraken Head Coach. 2:01:59

10d ago2:01:59

2:01:59

Ian Furness and Mike Benton are live from the Kraken Ice Plex to welcome in Dan Bylsma as the new head coach of the Seattle Kraken. We bring you live to the press conference with GM Ron Francis and new head coach Dan Bylsma. Ron Francis, Kraken GM joins Ian and Benton for an in-depth look at the team's new head coach and where their priorities lie …

1
102. The Verve | "Bittersweet Symphony" 10:45

18d ago10:45

10:45

"The Last Time" by The Rolling Stones on Spotify: ⁠https://open.spotify.com/track/2PS3gSD1ZqkNoqeO8T989t⁠ "The Last Time" by The Rolling Stones on Apple Music: https://music.apple.com/us/song/1440743537 "The Last Time" by Andrew Oldham Orchestra on Spotify https://open.spotify.com/track/7wLtyMDljwAziOVC9d3FOh "The Last Time" by Andrew Oldham Orches…

1
Furness Show 5-24: Memorial Day plans, NCAA Ruling and Tim Benz 1:35:16

25d ago1:35:16

1:35:16

What are you doing this Memorial Day weekend? What's the best grilling food? Ian shares some fun stories. A historic movement was made in the NCAA, and we dissect how it will impact all sports across the college landscape. Schools can officially directly pay athletes and those that celebrate aren't paying attention to the ultimate fallout. Ian tell…

1
EP 240 Stuart Kauffman on a New Approach to Cosmology

15d ago

—

Jim talks with Stuart Kauffman about cosmology, fundamental physics, and the nature of dark matter, dark energy, and inflation. They discuss how Stuart moved into these fields, the Michelson-Morley experiment, special relativity, cosmic background radiation, the new period of precision cosmology, dark energy, why the universe is expanding faster, t…

1
Furness Show 5-23: Mariners lose, Storm win, Chris Crawford and Corbin Smith 1:29:54

25d ago1:29:54

1:29:54

Last night we saw quite the show at Climate Pledge Arena, with Jewel Lloyd dominating for the Storm and Cailtin Clark needing more surrounding support.Chris Crawford of My Oh Why joins as the Mariners lose their 4th game of the series with the Yankees. This series would've felt a lot better in the split if the wins and losses were in reverse order.…

1
Furness Show 5-22: Brent Sevryn, Alyssa Charleston, Caitlin Clark in Seattle, Tre Brown. 1:43:45

24d ago1:43:45

1:43:45

Mariners take two from the Yankees, we are at the Virgnia Mason Athletic Center, and we've got a lot of going on. Caitlin Clark is in town and it's interesting to see the Storm game tonight take center stage. Brent Severyn, Dallas Stars Analyst joins Ian to give us a preview of the Stanley Cup Eastern Conference Finals, as well as some insight on w…

1
101. The White Stripes | "Seven Nation Army" 7:19

17d ago7:19

7:19

Listen to "Seven Nation Army" by The White Stripes on Spotify: https://open.spotify.com/track/3dPQuX8Gs42Y7b454ybpMR Listen to "Seven Nation Army" by The White Stripes on Apple Music: https://music.apple.com/us/artist/seven-nation-army/441282892 Follow me: ⁠⁠⁠https://www.instagram.com/songsofnote/⁠⁠⁠ ⁠⁠⁠https://www.facebook.com/songsofnote/⁠⁠⁠ Subs…

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S2 E3: #79 Dale Pinnock | Omega-3, B Vitamins, Magnesium & Mental Health | The Self Development Podcast 1:05:27

21d ago1:05:27

1:05:27

Summary In this episode, the self-development coach Johnny Lawrence interviews nutritionist Dale Pinnock, also known as the Medicinal Chef. They discuss the role of nutrition in healthcare and disease prevention. Dale emphasises the importance of individualised nutrition and the limitations of one-size-fits-all approaches. He also highlights the ne…

1
EP 239 Alex Fink on Improving Information Quality 1:00:02

17d ago1:00:02

1:00:02

Jim talks with Alex Fink about his company Otherweb, which uses AI to filter out fake news and create a more reliable news ecosystem. They discuss how Alex came to care about this problem, the decline of news media, how advertising wrecked the internet, the idea of an info agent, Otherweb's curation engine, information filtering systems, unhooking …

1
Furness Show 5-21: Joe Sheehan, Mike Sando and Mariners comeback 1:30:13

17d ago1:30:13

1:30:13

The Mariners won last night in a tremendous comeback that nobody could've seen coming. Caitlin Clark gave us a scare with an ankle roll and she certainly has a lot of pressure on her. Did you stick it out for the entire Mariners game or switch over to something else last night? Last night's Mariners game was a feat in improbability and Ian takes yo…

1
Furness Show 5-20: Nicky Scarlotta, Mollywhop Monday and Something Dumb 1:38:09

18d ago1:38:09

1:38:09

The Mariners lost a series, Oklahoma City is out and Ian is elated. Xaznder Schauffele wins the PGA Championship. People are figuring out how to hit against the Mariners pitching staff. Nicky Scarlotta, Yankees Aficionado joins us to talk about his new life after going viral over the Mariners vs. Yankees a few years ago. He previews Seattle's serie…

1
Furness Show 5-17: Gary Hill Jr., Curtis Crabtree, Daily Power Play, Bobby Casper. 1:31:04

26d ago1:31:04

1:31:04

Hockey playoffs are awesome, we are all Canucks! Mariners broadcaster Gary Hill Jr. joins the show to talk about the huge series in Baltimore, Ty France bouncing back, JP Crawford's situation and much more. Mat Connolly from Georgetown Brewing joins the show to talk about Bob's Brown Ale. Friends of Furness: Curtis Crabtree joins the show to talk S…

1
100. Weezer | "Say It Ain't So" 12:00

22d ago12:00

12:00

Listen to "Say It Ain't So" on Spotify: https://open.spotify.com/track/6VoIBz0VhCyz7OdEoRYDiA?si=Lwt9502yQeKqcpqo4nLRKQ Listen to "Say It Ain't So" on Apple Music: https://music.apple.com/us/song/1443071441 Songs of Note episode with Weezer producer: https://podcasts.apple.com/us/podcast/83-weezer-producer-suzy-shinn/id1488884489?i=1000538901214 Ke…

1
Furness Show 5-16: Seahawks Schedule, Stu Jackson, Daily Power Play, Dumbest Thing You'll Hear Today. 1:32:25

22d ago1:32:25

1:32:25

The Mariners win another series and the pitching continues to shine. Andres Munoz draws some energy from Kirby, and we hear from him. The Seahawks have four primetime games this season and Thursday nights aren't great. If you could choose a primetime game for your team to play in, which day of the week would you choose? The Seahawks have a great st…

1
99. Hall & Oates | "Maneater" 8:31

23d ago8:31

8:31

Listen to "Maneater" on Spotify: https://open.spotify.com/track/7j74lucZ59vqN67Ipe2ZcY Listen to "Maneater" on Apple Music: https://music.apple.com/us/song/maneater/273750250 Follow me: ⁠https://www.instagram.com/songsofnote/⁠ ⁠https://www.facebook.com/songsofnote/⁠ Subscribe to my newsletter: ⁠http://eepurl.com/hzQ0Fv⁠…

1
Furness Show 5-15: Mariners, Gloria Navarez, NFL Schedule, Daily Power Play, Bobby Casper. 1:38:34

23d ago1:38:34

1:38:34

Mariners lose game 2 vs Royals, need to win this series today. Moutain West Conference Commissioner Gloria Navarez joins the show to talk about the agreement between WSU, OSU and the MWC, and much more. We hear afrom Scott Servais pre game ahead of game 3 vs Royals. NFL schedule comes out today, how many streaming services will you get to watch the…

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