Best Sabine Kvenberg Podcasts (2024)

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Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg 1:00:52

19d ago1:00:52

1:00:52

Is public speaking really feared more than death? Actually, according to the National Institutes of Mental Health, 75% of people rank the fear of public speaking number one. Fortunately for our amazing Strong By Design audience, we have an expert public speaker on the show today. Sabine Kvenberg is an author, actress, singer, songwriter, coach and …

1
Podcasts, Books and You - The behind-the-scene story 22:57

4d ago22:57

22:57

In this special episode, Sabine delves into the origins and impact of her podcast, which ultimately led to the creation of her best-selling book, "Become Empowered: Echoes of Grace and Strength." Sabine shares a personal story about how the recurring word "become" awakened her at 3 AM, serving as a catalyst for both the podcast and her book. The ep…

1
Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour 51:48

5d ago51:48

51:48

Bridgette is a firecracker, best-selling author, speaker, mother of 4 and loves Jesus. Oh, and she’s the sister of Kirk and Candace Cameron. In this episode on the Strong By Design podcast host Chris Wilson speaks to Bridgette Cameron, younger sister to superstar Kirk Cameron (Growing Pains, Fireproof, Left Behind) and the little ‘big’ sister of Ca…

1
Embrace Your Edge: How To Handle Microaggressions (with Hang Black) 39:41

5d ago39:41

39:41

Have you ever felt underestimated or sidelined due to subtle prejudices? This episode explores practical strategies to tackle such challenges head-on. Hang Black, Vice President of Revenue Enablement and author of 'Embrace Your Edge: Pave Your Own Path as an Immigrant Woman in the Workplace', dives deep into her personal encounters with microaggres…

1
9 Pro Tips for Fearless Conversations at Work, Even For Introverts 17:45

7d ago17:45

17:45

How can you go from a timid voice to a bold voice so that you can confidently speak your mind? Many professionals struggle with the fear of voicing their thoughts, especially when it comes to challenging conversations. But what if you could turn that fear into fearless confidence? How can you assert yourself at work without the crippling anxiety? T…

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Ep 355 Does the Bible Speak to You? ft. James Early 52:42

12d ago52:42

52:42

Discover the transformative power of God’s Word with our special guest James Early. James started an amazing bible ministry years ago that is reaching men and women who need it most, behind bars. While many people in our society consider prisoners to be beyond help, it is clear in our conversation with James that God’s Word can work miracles anywhe…

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How to Advocate for What Matters Without Overstepping at Work 29:06

12d ago29:06

29:06

Do you find it challenging to express your needs in the workplace without causing friction? Whether you're expressing what you want or negotiating your role, it's vital to convey your thoughts clearly and persuasively. Tune in to this episode to discover: ✔️ How to articulate your professional desires confidently and without fear. ✔️ Strategies to …

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How To Speak Assertively Without Being Confrontational 13:49

14d ago13:49

13:49

How do you speak assertively with someone without causing conflict? In this episode, you’ll find out an easy strategy to confidently express what is in your mind and make a request in a way that invites collaboration. Tune in to this episode and discover: ✔️A 4-part script to express what you want without being confrontational. ✔️How to encourage o…

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Ep.97 From Grief to Grace: How Writing Transformed My Life 28:50

18d ago28:50

28:50

Want to discover a life-changing journey that leads to increased self-awareness and resilience, making a positive impact? Ready to embrace your unique journey and gifts? I'll be sharing the solution so that you can achieve this empowering result. Get ready to embark on a transformational experience from page to purpose! In this episode, you will be…

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Finding Strength in Loss: Redefining Identity through Grief (with Lydia Ivy) 36:06

19d ago36:06

36:06

How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth. Tune in to this episode to discover: ✔️ The right way to enlist support when you are going through a c…

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Cognitive Biases at Work: Why They Matter for Both Quiet and Loud Voices 32:30

21d ago32:30

32:30

Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bi…

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Ep.96 The Immigrant's Pursuit of the American Dream: Angela's Journey to Citizenship Through Bodybuilding 28:47

25d ago28:47

28:47

Are you ready to hear about someone who followed the footsteps of Arnold Schwarzenegger in a totally unexpected way? Angela's story of leaving her home country to move to the United States without speaking English is a powerful tale of resilience, transformation, and empowerment. But here's the twist – she didn't follow in Arnold's movie or politic…

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Ep 353 Release Your Diet Baggage With God’s Grace ft. Brandice Lardner 46:58

26d ago46:58

46:58

In this episode, we delve into a transformative approach to weight loss and wellness with Brandice Lardner, the visionary behind Grace Filled Plate. As a certified personal trainer and nutrition coach, Brandice offers a fresh perspective that goes beyond conventional dieting methods. Brandice's philosophy is simple yet profound … she believes that …

1
Rise Strong: Strategies for Standing Up to Power at Work (with SarahNicole Mahoney) 43:00

26d ago43:00

43:00

How can you stand your ground with someone in a power position when you’re scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women’s ERG. Tune in to this episode to disco…

1
How to Build Your Career Hero's Journey 41:12

28d ago41:12

41:12

Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you f…

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Ep.95 The Power of Sharing Our Stories 22:07

1M ago22:07

22:07

Uncover the unexpected connection between storytelling and empowerment and how it could transform your life and business. This surprising twist will challenge your perspective and leave you eager to dive into the power of your own story. Ready to unlock the key to fulfillment and purpose? Stay tuned for an eye-opening revelation that could change e…

1
How To Overcome The Fear Of Public Speaking (with Sabine Kvenberg) 29:26

1M ago29:26

29:26

Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it’s sharing an idea in a large meeting or making a presentation at work, the fear c…

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Ep 352 Killing it in Health & Fitness ft. "Kill Mode" Dan Long 1:34:53

1M ago1:34:53

1:34:53

Dan KILLMODE Long is back at the Critical Bench Compound to sit down with friend and host Mike Westerdal. His energy, passion and heart for people is undeniable as you will soon discover. He is known as the man with the most energy in the galaxy... and a super passionate 7-figure entrepreneur known world-wide. Dan has been featured in and on Fox ne…

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7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome 21:04

1M ago21:04

21:04

How do you get over self-doubt and impostor syndrome? In this episode, you’ll discover some tried and tested strategies to build your confidence at work even if you feel incapable. Tune in to this episode and discover: ✔️7 powerful tactics to overcome self-doubt & impostor syndrome ✔️How companies can help those with impostor syndrome ✅ Order our b…

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Ep #345 Happiness Outside of Systems Interview With Michaell Magrutsche Creativity-Awareness Educator 42:49

1M ago42:49

42:49

I got to interview Michaell Magrutsche.Michaell Magrutsche, Austrian/Californian multidisciplinary artist. His current focus is creativity-awareness educator, speaker, and author. Michaell works on raising the awareness of our limitless human-potential and comprehending wisdom. Michaell is an advocate for helping understand neurodiversity. He has h…

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Ep.94 When Opportunity Knocks: Speaking Up to Land a Role in Clint Eastwood's Jersey Boys 33:42

1M ago33:42

33:42

Uncover the unexpected secret to Renee Marino's journey from Broadway stardom to becoming a trailblazing communication expert. You won't believe the pivotal moment that led to having lunch with Clint Eastwood and the jaw-dropping twist that secured her role in Jersey Boys. Find out how this surprise turn of events prepared her for a powerful transi…

1
Ep 351 Master Your Marriage ft. Robert & Sharla Snow 1:16:10

1M ago1:16:10

1:16:10

Did you know the average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. On this episode of Strong By Design we have special guests Dr. Robert and Sharla Snow — themselves married for 31 years — helping other married couples find and develop the tools to strengthen their relationsh…

1
How to Reclaim Your Personal Power (with Melissa Dill) 44:46

1M ago44:46

44:46

If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Priv…

1
Assertive Communication Skills You Need At Your Job Level 19:23

1M ago19:23

19:23

Different job levels require different skills. However, most people who get promoted to a new level don’t understand the skills that will help them succeed in that new role. A crucial people skill at all levels and particularly important for first-time and mid-level managers is assertive communication. Tune in to this episode and discover: ✔️ The s…

1
Ep.93 From DC to Costa Rica: How This CEO Moved Her Business to Paradise 27:46

2M ago27:46

27:46

Are you ready for an unexpected twist? Picture this: a successful businesswoman moves her global business to Costa Rica, nestled next to a volcano, all while managing it remotely. But there's more to the story than just the picturesque setting. Stay tuned to uncover the surprising insights she shares about the world of branded podcast production, o…

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Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams) 48:34

2M ago48:34

48:34

How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don’t, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertisin…

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Ep 350 How's the Culture in Your Kingdom? ft. Dan Cockerell 55:55

2M ago55:55

55:55

Dan is the former Vice-President of the Magic Kingdom, Walt Disney World, Florida. He attended Boston University, graduating in 1991, where he earned a Bachelor of Arts degree in Political Science. After spending 5 years working for Walt Disney in France, Dan relocated to Florida and held a variety of executive roles at the Walt Disney World Resort…

1
Manage Your Manager: How To Be Assertive With Your Boss 32:57

2M ago32:57

32:57

If you feel like your manager doesn’t appreciate or recognize you enough, micromanages, or disrespects you, or if you are overworked and under paid, you’ll need to better manage your boss. Tune in to this episode and discover: ✔️The 6-step framework to manage your boss. ✔️Do’s and don’ts when it comes to managing up. ✔️How to perform due diligence …

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Ep.92 Healing Prayers and How They Work - Dr. David Chotka 26:40

2M ago26:40

26:40

David will capture your attention with his storytelling ability. You will laugh and sit in awe when you hear him share stories about how prayers work and how you can find answers in unexpected ways. - Dr. David Chotka has taught nationally and internationally on prayer principles for more than twenty-five years. He is the founder and director of Sp…

1
Bold Moves: How to Thrive Without Letting Fear Hold You Back (with Stephanie Steeves) 50:55

2M ago50:55

50:55

Ever found yourself facing a frightening opportunity, unsure whether to step forward into uncertainty or stay safe? Don't let fear dictate your path to success. If you're aiming to grow and do more, embracing boldness is non-negotiable. But how can you push past fear to make those audacious moves? Dive into this discussion with Stephanie Steeves, G…

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Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins 46:08

2M ago46:08

46:08

In our latest episode, we had the pleasure of hosting Jennifer Jenkins, a Holistic Registered Nurse, Health Advocate, Wellness Specialist, and Certified Health Coach on a mission to empower individuals to lead healthier, more fulfilling lives by addressing the root causes of health issues. Jennifer's passion and expertise shine through as she share…

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5 Subtle Ways to Showcase Your Achievements Without Boasting 9:33

2M ago9:33

9:33

Are you struggling to promote yourself at work without sounding boastful? Discover the secret to self-promotion that feels authentic and humble. Ever wondered how you can highlight your achievements without coming off as arrogant? We delve into the art of self-promotion in the workplace. With a fine balance between confidence and humility, promotin…

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Ep.91 Creation vs. Survival 23:31

2M ago23:31

23:31

The #1 technique to become more aligned with who you are, reduce stress, and get what you want faster. In this episode, I share my personal experience of how I dealt with a very stressful situation. Luckily, I was listening to a series by Dr. Joe Dispenza that gave me the explanation and tools on how we can use a technique that helps us go from sur…

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Ep 348 Falling Short: A Failed Pastor's Journey to Restoration ft. Jeff Countryman 1:00:29

2M ago1:00:29

1:00:29

In this episode of the Strong by Design Podcast, Jared sits down Grace Family Church Clearwater's Associate Pastor Jeff Countryman to speak practically on how we can effectively raise our children to know and love Jesus. As a father of 3, now adult boys, Jeff is able to speak into what he and his wife were intentional about while raising their chil…

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Leading Through Change: Real Talk & Lessons from Those Who’ve Been There (with Suzanne Knight) 45:35

2M ago45:35

45:35

Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She sha…

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Ep #344 Transforming Childhood Trauma into Adult Freedom Interview With Susan Gold Author and Consultant 35:10

2M ago35:10

35:10

I got to interview Susan Gold. Author, Consultant and Coach, Susan Gold has met adversity with humility. Leaving her chaotic and challenging home the morning after High School graduation, she eventually made her way to NYC becoming known for matching celebrities to brands. Her first deal was to knock on the Factory door to convince Andy Warhol to d…

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Avoid These 10 Boundary Mistakes That Make You Look Difficult 26:48

2M ago26:48

26:48

Ever wondered why your attempts at establishing limits are met with resistance, or why your conversations don't lead to the mutual respect you're aiming for? We'll delve deep into the mistakes you might not even realize you're making, and how they can negatively impact your interactions. Tune in to this episode to discover: ✔️ The importance of con…

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Ep.90 Living Without Excuses 25:51

2M ago25:51

25:51

After being abused by her drug-addicted mother, she was adopted at the age of 4. Victoria has been driven to show the world that no matter your circumstances, you can create a successful and happy life. Victoria’s message is that we CAN have it all as long as we live a life of No Excuses. Even though she had to deal with a lot of trouble and trauma…

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Ep 347 Rule #7 Don't Freak Out Until I Tell You to Freak Out ft. Denis Phillips 53:56

2M ago53:56

53:56

Denis Phillips' desire to be a television meteorologist began by seeing Santa on radar when he was 6 years old. It's true! Although, severe weather really hooked him. He is one of those crazies you'll see tied to a palm tree in a category 3 hurricane... doing a live shot... sideways. After stops in Gainesville, Providence, and Los Angeles, Denis fi…

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Control Your Voice: Overcoming Workplace Challenges with Poise and Power (with Wendy Delmolino) 55:08

2M ago55:08

55:08

Are you struggling to make your voice heard in the professional world? Learning to control and effectively use your voice can dramatically shift how you're perceived and influence your career trajectory. But where do you start? Our guest Wendy Demolino, a seasoned tech executive with a wealth of experience from Oracle to Microsoft, takes us through…

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