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Everyone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week. Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Medical podcast for parents - Crib Notes - Things parents google at 3am. With new mum and Paediatric Doctor Sarah Blackstock and dad-to-be Broadcaster Rick Kelsey. Asking the questions parents search in the middle of the night with leading experts on children's medical issues.
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The Radiant Podcast is hosted by Kelsey Chapman. Each week we invite a guest on the show who we find inspiring and impactful. One thing we know for sure, this show will provide heaps of encouragement, loads of laughter, and a lot of joy.
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Tune in to hear two friends discuss all the steamy (and sometimes tepid) details of the regency romance genre. Join us each episode as we take a trip across the pond and into the past in search of swoon-worthy Happily Ever Afters! We talk about all your regency favorites like Julia Quinn’s Bridgertons or Lisa Kleypas’ Ravenels, plus we dive deep into exciting new releases from rising stars like Scarlett Peckham, Cat Sebastian, and Evie Dunmore. We’ve got full book reviews AND fabulous interv ...
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A behind the scenes look at what makes Oxford Physical Therapy Centers one of the most successful private practices in the tristate area. We will talk about where it all started, patient success stories, and other fun anecdotes along the way!
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A podcast, a YouTube channel, and all the conversations in between! Follow along and listen in on conversations with brides and grooms about their big day and all the details that made their day unforgettable!
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This podcast is designed to discuss everyday issues surrounding mother and daughter relationships as they navigate the constant changes of society. We hope to enlighten you on the differences and understanding of todays’ issues from a mother and daughter’s perspective. Coming from two different generations (boomer and millennial respectively), we will share our opinions and thoughts on various different topics, past and present. We hope that this podcast serves as a catalyst to analyze your ...
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The Empire Film Podcast is the official podcast of Empire, the world's biggest and best movie magazine. We bring you all the latest movie news and nonsense, as well as reviews of the week's new films, an assortment of irreverent, film-related chat and interviews with some of Hollywood's best and brightest. New episodes every Friday. For our famous deep dives into specific movies, subscribe to the Empire Spoiler Special Podcast at https://empire.supportingcast.fm/ Love TV? Subscribe to our si ...
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All about the microbes we encounter in our daily lives (with or without realizing it). The Joyful Microbe podcast helps you see how bacteria, fungi, viruses, archaea, and protozoa live everywhere around us and constantly impact our lives. Host Justine Dees, PhD talks to microbiology experts of all kinds to share the amazing variety of these fascinating microorganisms. Usually, we think of infections, but microbiology is SO MUCH MORE THAN THAT.
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Hi, we're Aaron and Amy! We’ve been managing tech teams for a combined 12 years, and over this time have learnt (often painfully) what does and doesn’t work. In this podcast we'll be talking to the people we turned to for ideas, advice, and encouragement. Join us as we learn how to be better tech leaders.
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“Slices” on the people and organizations in construction via news, thoughts, podcasts, spotlights and more!
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Get the inside scoop on your favorite Bachelor Nation stars every week with Us Weekly’s "Here for the Right Reasons" podcast! Host Sarah Hearon interviews contestants, producers, and other insiders to give you the behind-the-scenes scoop on all your favorite shows.
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Conversations connecting contemporary worship research with contemporary worship leaders for the life of the church. Support this podcast: https://podcasters.spotify.com/pod/show/the-worship-nerds/support
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The Live Your Best Life podcast will help you, you guessed it, live your best life! Sarah McGlinchy will cover topics including fitness, nutrition, overthinking, self confidence, personal development and much more! It’s time to start becoming the best version of YOU!
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Running a business as an artist, photographer, designer, or maker can be confusing and overwhelming. But it doesn't have to be! Our mission is to help you transform from Starving Artist to Thriving Creative and create a business and career you LOVE... without the overwhelm and confusion. You CAN be a thriving creative entrepreneur and the Creative Business Success Podcast is here to help you along the way! Hosted on Acast. See acast.com/privacy for more information.
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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COMING THIS MARCH, 2023! From the creator of Inflection Point: a five-part Women’s History Month mini-series, featuring inspiration and advice for a feminist future from trailblazers making change right now! Grab a copy of our new book based on Inflection Point interviews called It’s a Good Day to Change the World at itsagooddaybook.com. Inflection Point with Lauren Schiller is one of the only nationally syndicated radio shows and one of the first podcasts ever dedicated exclusively to featu ...
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Science-Backed Approaches to Gut Health: Kristina Campbell
1:15:03
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Gut health has become a major topic in wellness, influencing everything from grocery choices to discussions on social media. Research increasingly shows the gut microbiome’s role in digestion, immunity, and even mood. But with so much information available, it’s hard to separate science from trend. In this episode, I talk with Kristina Campbell, a …
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An Empire Podcast Halloween Interview Special ft. Damian Lewis on The Radleys, Brian Netto, Adam Schindler and Sam Raimi on Don't Move
42:53
42:53
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Happy Halloween, listeners! It's the most wonderful day of the year, if you're a spook, spectre, or masked maniac. And to mark All Hallow's Eve, here's a treat (not a trick), as we've put together a terrifying double bill of interviews for you. Well, the interviews are fun, although you might find some of Chris Hewitt's questions terrifying as he s…
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Breadcrumb 86 - Moving past the stress of the biological and career clock
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
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That Pregnancy Glow: Skincare Secrets with Dr. Bri
41:07
41:07
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Dr. Sarah Lea chats with Dr. Brie Budlovsky, an emergency medicine physician and aesthetic medicine practitioner based in Victoria, British Columbia. Together, they explore skincare during pregnancy, including product safety, common dermatological concerns, practical advice for expectant mothers, and not least of all, answer those burning questions…
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How To Build Your Business Through LinkedIn With Liam Darmody
1:17:21
1:17:21
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In this episode Kelsey dives into LinkedIn strategies with Liam Darmody, a LinkedIn expert known for his no-BS approach to personal branding and social selling. He shares how to transform your LinkedIn profile into a powerful, client-attracting landing page while still showcasing who you are. Liam’s insights are especially valuable for coaches, ent…
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How I Afforded 9 Months of Travel: The Real Story Behind Being a Digital Nomad
32:36
32:36
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I think it's important to discuss the reality of how I managed to travel the world for 9 months without breaking the bank. Savings and travel tips, budgeting hacks and networking (would you believe it) all contributed to making this work with hardly any planning.. I’m sharing my unfiltered journey, the hand-ups that helped and the honest challenges…
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Oxford Half Marathon Debrief | My First Half Marathon Since Knee Surgery!
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"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and the inspiring journey that led him there. Sarah reflects on what it's like to pace Rick AND for once, Andy finds himself unable to get a word in edgeway…
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It's a question as old as time: who ya gonna call? And an equally aged answer: Ghostbusters! Or, in the case of this week's Empire Podcast, a Ghostbuster. But not just any Ghostbuster — the heart of the Ghostbusters, and co-creator of the franchise, the legendary Dan Aykroyd, who jumps on the blower with Chris Hewitt to talk about the Ghostbusters …
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Community Choice- VA Resource with Cathy Diehl
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20:04
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Matt joins in by phone as Allie and Physical Therapist, Rob Schwab, interview patient Cathy Diehl about her experience using the Community Care program through the VA. While Cathy already knew where she wanted to receive treatment, she was able to use her benefits and get care faster through Community Care. Learn more about Cathy, her injuries, and…
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Breadcrumb 85 - Fun & funky hacks for saving more money
7:35
7:35
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Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a ne…
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How To Build A Business With Memberships & Online Course With Lisa Princic
49:48
49:48
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In this episode Kelsey sits down with Lisa Princic, founder of Scaling Deep. With over 15 years of experience helping thousands of business owners create sustainable and profitable business models, Lisa breaks down the myths and misconceptions around memberships. We explore how to simplify the process, avoid overwhelm, and build a membership progra…
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Upskilling doesn't ONLY need to happen in school, at university, within a course or at work. It can happen every. single. day. I am going to teach you how! Through my own experience I have tried to cultivate a skillset that allows me to learn from every new situation and my perspective and creativity is so much richer for it. What we discuss: Learn…
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In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why! The Running Channel Podcast tackles one big…
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How Sleep Can Affect Your Rotator Cuff Recovery- October Clinical Corner with Dr. Greiwe
21:53
21:53
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October's Clinical Corner episode evaluates the long-term outcomes of post- rotator cuff surgery based on the patient's quality of sleep. Matt and Allie call Dr. Greiwe to get his input on all of the factors that affect patients and how he prepares his patients before surgery. You'll hear about the GRIT Score and how being mentally prepared for sur…
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#639 ft. Naomi Scott, Anna Kendrick
1:45:24
1:45:24
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Spooky season is upon us, folks, and this week's Empire Podcast is even more of a horror show than usual, as Chris Hewitt talks to Naomi Scott about her fabulous performance in Parker Finn's scary sequel, Smile 2, [23:26 - 37:26 approx] and the team — Chris, James Dyer, Ben Travis, and Beth Webb — tackle two horror-related questions from listeners,…
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An Empire Podcast BFI London Film Festival Special
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With the BFI London Film Festival about to shut up shop for another year after a cracking 2024 offering, it's the perfect time to bring you our annual LFF podcast, in which Chris Hewitt chats to some of the British filmmakers who have films (and a TV show) at this year's festival. They are: Nick Murphy, director of A Thousand Blows; Sasha Nathwani,…
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Breadcrumb 84 - The loneliness of going against the status quo
4:41
4:41
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
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The Mastermind Behind Running World Records | Chris Taylor
29:40
29:40
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Taylor, the mastermind behind several remarkable World Records, including Spencer Matthews' reco…
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How To Build Your Business For Postpartum Moms With CEO Chelsea Barbine
41:06
41:06
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In this episode, Kelsey sits down with Chelsea Barbine, the founder of Core Care Cultivate, to discuss the transformative journey of motherhood and her belief that we are "forever postpartum." Chelsea shares her personal experience of becoming a mother and how it led to the creation of her incredible coaching program that supports moms in thriving …
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How to Harness Curiosity for Personal & Business Growth w/ Oliver Yonchev
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Today we sit down with Oliver Yonchev, co-founder and previous CEO of Flight Story, as well as all-round action taker and trailblazer across marketing strategy, business and AI, to discuss the vital role of curiosity and taking risks. With an impressive background that includes transforming Social Chain AG into a global leader and advising giants l…
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Would You Run A Faster 10k With Or Without A Pacemaker?
37:51
37:51
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Pacemakers, pacesetters, rabbits - some love them, some don't! In this week's episode our very own Tom is subbing in for Andy to share his recent experience of being paced to a 10k personal best attempt by Sarah. But did having a pacemaker help or hinder Tom's performance and result? Listen to find out! Would you like to be paced to a PB by one of …
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#638 ft. Sarah Paulson, Lewis Pullman, and The Rings Of Power s2 Q&A
1:53:57
1:53:57
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It's another belting week on the Empire Podcast, folks. On the guest front, James White — ol' Jaime Blanco himself — talks to Sarah Paulson, star of new Disney+ thriller Hold Your Breath, about milking both tension and cows [21:33 - 34:08 approx], Chris Hewitt sits down for a fun chat about vampires, changing tyres, and playing people called Bob wi…
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Lumbar Spine Fusion with Dr Jaideep Chunduri
20:48
20:48
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Back for part 2! Matt and Allie talk to Dr Chunduri again, this time to talk about lumbar spinal injuries, treatments and surgery. If you missed his first episode with us, check back in the feed for his episode on Cervical Spinal fusion (back/neck area). Dr. Chunduri is a big advocate for conservative care, exploring non- surgical routes like physi…
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Breadcrumb 83 - Make your money WERK against inflation
4:13
4:13
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Within this episode we discuss what financial pillars you need in order to thrive while navigating inflation and a rising cost of living in under 10 minutes! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a ne…
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1
How To Monetize Your Stay-At-Home-Mom Skills From CEO Ashley Buffa
1:02:32
1:02:32
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In this episode, Kelsey sits down with Ashley Buffa, a powerhouse mother of 11 children, business owner, and home systems expert. Ashley shares her transformative approach to household management, coaching overwhelmed moms on how to shift from the "minion martyr" mindset to becoming confident, capable, and respected CEOs of their homes. With her pr…
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Join us in this exciting episode of the Slice of Construction podcast, hosted by Jared S. Taylor! Our Guest: Alexandra McManus, CEO at Eyrus. What you’ll get out of this episode: Alexandra McManus, co-founder and CEO of Eyrus, discusses tracking workforce data to enhance efficiency and safety on construction sites. Eyrus uses AI and computer vision…
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Everything You Need to Know About Student Loan Debt in NZ
25:51
25:51
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In this episode, I dive into the new reality of paying interest on my once interest-free student loan after spending six months overseas. We explore how this unexpected change impacts my financial situation, investing strategy and lifestyle. Things we discuss: Impact of student loan interest after living abroad. Deciding whether to pay off the loan…
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Pilot TV - Disclaimer, Sweetpea, and La Máquina. With Guests Diego Luna and Gael García Bernal
1:29:52
1:29:52
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As a special treat for you, our beloved listeners, here's a bonus pod for you... an episode of Pilot TV! Yes, our sister TV pod is elbowing its way unbidden into your playlist and forcing itself into your ears like an unwanted U2 album. But before you go skipping ahead, why not stay a while and have a listen? For one, it will greatly reduce the pos…
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How Have Marathon Records Improved Over The Last 100 Years?
40:08
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In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to beat is an incredible 2:00:35. What factors have contributed to this incredible improvement? Listen to find out! ALSO Sarah shares her experience watchin…
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#637 ft. Joaquin Phoenix, Todd Phillips, Kelsey Mann
1:59:43
1:59:43
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Love that Joker? If so, you've come to the right place, folks, as this week's Empire Podcast sees Chris Hewitt, our very own clown prince of crime, dig deep into Joker: Folie à Deux (and pronounce the title roughly ten different ways) with its star, Joaquin Phoenix [18:50 - 41:01 approx], and director, Todd Phillips. [1:02:14 - 1:23:07 approx] With…
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Community Care Program- VA Resource with Chuckie Carnes
18:50
18:50
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Matt and Allie visit the Florence Center and are joined by Marie Graves, PT DPT and her patient Chuckie Carnes. Hear more about Chuckie, his background, and his motorcycle accident that put him in a wheelchair. You'll learn more about how he found Oxford PT using the Community Care resource through the VA and his progressions in his treatment to re…
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Breadcrumb 82 - How to de-risk making a BIG decision
6:23
6:23
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Join me for an inspiring glimpse into the life-changing journey of Lisa Jansen, author of the insightful book "Life Done Differently - One Womens Journey on the Road Less Travelled." At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous e…
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1
The Future of Healthcare? Max Marchione's Mission to Reinvent an Industry
45:33
45:33
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In this episode, Max Marchione shares his groundbreaking approach to revolutionising healthcare, blending technology with holistic practices to create impactful, lasting solutions. He discusses the importance of curiosity, risk-taking, and redefining productivity, offering insights on personal growth and the core principles for solving global chall…
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Proven Childbirth Pain Management Strategies
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14:13
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In this informative episode, Dr. Alicia Power is joined by Dr. Megan O'Connell, an experienced anesthesiologist, to discuss various pain management strategies for labor and delivery. They delve deep into both non-pharmacological and pharmacological methods to help women manage labor pain effectively. Tune in to know what to expect when you're expec…
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