Best Sean Flannery Podcasts (2024)

1
#80: The Truth About Hyrox 31:17

1d ago31:17

31:17

In this episode: -I shared my experience running my first ever hyrox race. - Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future. - Why it might well be a good option for you and much more. Hope you enjoy it and as always thank you for list…

1
Elevating Team Engagement and Productivity: Insights from Sean Francis 12:40

6h ago12:40

12:40

1
Leading With Purpose: How to Build High-Performing Teams and Company Culture 25:43

14d ago25:43

25:43

ATTENTION all MSP leaders concerned about talent management and cultivating a strong company culture. Join Sunny, Jen Zaroski, Chief People Officer at VC3, and Todd Billiar, Director of Strategic Partnerships at IT By Design, as they delve into strategies for fostering a thriving company culture and building high-performing teams. Here's what you'l…

1
Scaling the Solana Hackathons (w/ Matty, co-founder of Colosseum) 51:37

17d ago51:37

51:37

A conversation with Matty, the co-founder of Colosseum and former Head of Growth at the Solana Foundation. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint48 💪 Full show notes: solfate.com/podcast/48 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation…

1
Building a Thriving MSP: A Winning Formula by William Flannery 29:48

28d ago29:48

29:48

Are you an MSP looking to take your business to the next level? Look no further and watch the latest episode of the Sunny’s Silver Linings podcast. Explore key insights from industry leader William Flannery on building a successful MSP with a focus on: — Client satisfaction: Moving beyond generic solutions to become a trusted advisor. — Employee re…

1
Building Solana: Chewing Glass with Toly (co-founder of Solana Labs) 55:41

1M ago55:41

55:41

A conversation with Toly, the co-founder of Solana Labs and the Solana blockchain. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint47 💪 Full show notes: solfate.com/podcast/47 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation, Toly discusses various…

1
Decoding the Future of MSPs 27:27

1M ago27:27

27:27

Look who joined Todd Billiar for the latest episode of the “Sunny’s Silver Linings” podcast for an insightful discussion on the future of MSPs—Ahmed Fadili, VP of Managed Services and Cloud Operations at Focus Technology Solutions, and Chris Poulopoulos, VP of Systems Integration at New Era Technology. Catch the whole conversation to gather their a…

1
#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity 1:17:38

1M ago1:17:38

1:17:38

In todays show, I sat down with Runner Liam Cox. -We chatted about Liams run around Ireland for charity north west stop. -How to apply the correct nutrition, recovery and training protocols to get the most from your running from liams experience. -Overcoming the monotony and balancing work/life when it comes to goal setting. -Gold medal syndrome, o…

1
Elusiv: Enabling Private Token Swaps on Solana (w/ Nico, co-founder) 54:34

2M ago54:34

54:34

A conversation with Nico, the co-founder of Elusiv. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint46 💪 Full show notes: solfate.com/podcast/46 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Elusiv is a privacy protocol built on Solana that allows users to conduct p…

1
#78: What People Get Wrong When It Comes To Gym Anxiety 36:59

2M ago36:59

36:59

In this weeks show ( Q&A Edition ) I went through some questions on: 1: Advice for someone dealing with gym anxiety. 2: Is whey protein worth the money. 3: How to help with mindless snacking. 4: How best to combine playing sport, gym and family. 5: How to avoid falling off the gym when trying to start a business Hope you enjoy and as always thank y…

1
Charting the Course: Insights and Strategies for MSP Success with Katrina Barnes 19:03

2M ago19:03

19:03

The latest episode of the "Sunny’s Silver Linings” podcast Sunny’s conversation with Katrina Barnes, CEO at Beringer Technology Group, about: Importance of people in leadership: right individuals in right roles Building unique MSP identity: focus on customer service and tech advancements Future trends: AI revolution and shifting leadership dynamics…

1
#77: How To Find More Likeminded People 16:21

2M ago16:21

16:21

In this episode, I talked about how to find more like minded people who share similar values and interests from my own experience with school and college. I made some suggestions on how to increase self worth and self esteem by finding a circle or circles that supports your vision for better health and fitness rather than tearing it down. Hope you …

1
Building Mycelium, the Integrated DePIN Testbed (feat. Rishi founder of Mycelium Network) 58:34

2M ago58:34

58:34

By Nick and James

1
Unveiling the Dynamics of Mergers and Acquisitions in MSP 17:49

2M ago17:49

17:49

The year’s first M&A panel of the "Sunny’s Silver Linings” podcast, Sunny engaged in an insightful discussion with industry experts Sam Levy, Partner – M&A Execution (Drakestar) and Christian Fulmino, SVP of Corporate Development and M&A (Dataprise) about the intricacies, current state and future trends of mergers and acquisitions (M&A) in the MSP …

1
Phantom Wallet: The most popular Solana wallet (feat. CEO/co-founder & Head of Growth) 59:51

3M ago59:51

59:51

A conversation with Brandon M, the CEO and co-founder of Phantom, and David Wu, Head of Growth at Phantom. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint44 💪 Full show notes: solfate.com/podcast/44 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation…

1
State of the Channel From the Lens of Three MSP CEOs 30:12

3M ago30:12

30:12

The “Sunny’s Silver Linings” #podcast is back in the new year and with a discussion on the state of the channel in the new year. Sean Francis, CEO of Technology Assurance Group, Michael Hornby, CEO of Techmentum IT, and Al Alper, CEO of Absolute Logic share valuable perspectives and offer invaluable advice to newcomers and established players alike…

1
Blockchain analytics and data on Flipside Crypto (w/ GJ Flannery) 1:03:23

3M ago1:03:23

1:03:23

A conversation with GJ Flannery, the Head of Community at Flipside Crypto. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint43 💪 Full show notes: solfate.com/podcast/43 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation, GJ Flannery, the Head of Commu…

1
Jupiter swap and the $JUP token airdrop on Solana 55:31

4M ago55:31

55:31

A conversation with Siong, the co-founder of Jupiter swap. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint42 💪 Full show notes: solfate.com/podcast/42 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show The conversation covers the background and journey of the Jupiter sw…

1
Navigating Talent Strategies and HR Insights: A Conversation with HR Experts 17:18

4M ago17:18

17:18

In today’s episode of “Sunny’s Silver Linings” #podcast, Rob Wilson, President of Employco USA, Inc. and Ainsley Lump, HR Manager from Entech US, talk to host Sunny Kaila about talent leadership, recruitment and retention. Rob and Ainsley share great insights into important topics such as: — The employer-driven talent market — Attracting top talent…

1
Building a next gen crypto exchange on Solana (w/ Armani, Backpack Exchange) 1:06:28

4M ago1:06:28

1:06:28

A conversation with Armani Ferrante, the co-founder of Backpack Exchange and MadLads. Full show notes: solfate.com/podcast/41 Watch this episode on YouTube: youtu.be/aSSnPs0vcck Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Armani discusses the genesis of Backpack Exchange and the challenges o…

1
The Art of Attracting and Retaining Top Talent in the MSP Industry 18:42

4M ago18:42

18:42

Unlock the secrets to MSP success with insights from industry leaders Michelle and Victoria! Join us in the latest edition of our “Sunny’s Silver Linings” podcast as we delve into financial planning, cybersecurity essentials, and effective team building strategies. Learn how to cultivate a strong company culture, attract top talent, and retain IT p…

1
Bitcoin, tBTC on Solana, and Threshold Network (feat. Matt Luongo founder of Thesis.co) 57:47

4M ago57:47

57:47

A conversation with Matt Luongo, the founder of Thesis.co and Threshold Network (aka tBTC). Full show notes: solfate.com/podcast/40 Watch this episode on YouTube: youtube.com/watch?v=A05AtK7WX1I Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation, Matt Luongo discusses Threshold…

1
Building the first wallet on Solana (feat. Vidor, founder of Solflare) 1:02:17

5M ago1:02:17

1:02:17

A conversation with Vidor, the founder and CEO of Solflare Wallet Full show notes: solfate.com/podcast/39 Watch this episode on YouTube: youtube.com/watch?v=rNORX_o8-lE Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation, Vidor, the founder of Solflare, discusses building the wa…

1
Navigating Success in the MSP Space with Chris Caprio and Celeste Ryan 18:35

5M ago18:35

18:35

In today’s episode of “Sunny’s Silver Linings” #podcast, Celeste Ryan, Chief People Officer of Evergreen Services Group and Christopher Caprio, CEO of Focus Technology talk to host Sunny Kaila about the wisdom they’ve gathered over years of working in the MSP space. Celeste and Chris delve into important topics such as: — Navigating challenges and …

1
Dean's List DAO: Services DAO that hosts AthensDAO (feat. Takisoul) 57:08

5M ago57:08

57:08

A conversation with Dimitris (aka Takisoul), contributing member of Dean's List DAO and AthensDAOx. Full show notes: solfate.com/podcast/38 Watch this episode on YouTube: youtube.com/watch?v=uuN2k-Njm4I Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Dean’s List is a services DAO, meaning their …

1
Building a Winning MSP: Insights from Tech Entrepreneurs 23:31

5M ago23:31

23:31

Explore the dynamic world of MSP success with industry veterans Anthony and Josh. In this episode of “Sunny’s Silver Linings” podcast, they share with host Sunny Kaila their insights on navigating challenges, embracing cybersecurity, and fostering a resilient company culture. Their entrepreneurial journeys highlight the shift from tech-centric mind…

1
Running and Scaling Solana RPCs (feat. Brian Long, co-founder of Triton) 48:15

5M ago48:15

48:15

A conversation with Brian Long, co-founder of Triton One. Full show notes: solfate.com/podcast/37 Watch this episode on YouTube: youtube.com/watch?v=oVhif85sv_I Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Brian has been in the Solana ecosystem since very early days. Pre-mainnet days. He and …

1
From Mistakes to Milestones: Mastering the Entrepreneurial Journey 16:34

6M ago16:34

16:34

In the latest edition of “Sunny’s Silver Linings” podcast, we are unveiling the secrets to entrepreneurial success. Join our CEO Sunny Kaila as he hosts an insightful panel discussion with seasoned entrepreneurs – Gregory, Kevin, and Brent – as they share their hard-earned insights and offer invaluable advice for both new and experienced business o…

1
#76: Something For The Weekend 27:05

6M ago27:05

27:05

In this episode: -I talked about the weekend and how to manage it slightly better. -I focused on the "Im always "good" monday through friday " mentailty but fall off on saturday/sunday. -I went through how to draw a line under things without regret, Factoring in foods using helpful strategies and having clients learn to think for themselves. -If yo…

1
Solana BreakPoint 2023: Check out these talks! 5:56

6M ago5:56

5:56

Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show The time has come, the annual BreakPoint Conference is finally here! Sadly, neither James nor Nick will be attending BreakPoint this year. But we will be watching the talks from home still and these are the talks we will be keeping a close eye on. …

1
Unlocking the Secrets of Building a Strong Culture and Winning the Talent War 22:18

6M ago22:18

22:18

Join us for an illuminating episode on 'Sunny's Silver Linings' podcast as we welcome two distinguished guests, Kelly Knight from EOS Worldwide and Mitch Morgan from New Charter Technologies. Kelly and Mitch's experience and expertise shine through as they reveal practical advice and strategies that are not only insightful but also actionable. Disc…

1
Uncovering the new SolanaFM explorer (feat. Nicholas Chen, co-founder of SolanaFM) 54:13

6M ago54:13

54:13

Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show A conversation with Nicholas Chen, co-founder of SolanaFM. Alpha alert: Nicholas Chen shares a screencast of the new version of SolanaFM. One of the first around! Find the video on our YouTube channel here. SolanaFM is one of the most popular block…

1
#75: Why Even Set Fitness Goals At All ? 31:52

6M ago31:52

31:52

In todays episode, I talked about goal setting techniques, ideas & concepts. 1, Goal setting 101 2,This idea of "stacking" for people that really struggle. 3, Gold medal Syndrome and spomething to be aware of. 4,What to do if you have a blip or a wobbly spell ? 5, Setting goals for the right reasons not just for someone elses approval. 6, The power…

1
From Unexpected Beginnings To Becoming Industry Leaders 23:03

7M ago23:03

23:03

Join Sunny Kaila in a captivating episode of Sunny's Silver Linings podcast featuring Ryan Vestby and Steven Freidkin, as they share their remarkable journeys from unconventional beginnings to leadership roles in the IT industry. Gain valuable insights into entrepreneurship, leadership, and the challenges faced in the world of Managed Service Provi…

1
Better Solana DeFi and good tokenomics (feat. Tommy Johnson, founder of PsyOptions) 53:18

7M ago53:18

53:18

Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show A conversation with Tommy Johnson, founder of PsyFi and PsyOptions. Tommy has been in the Solana ecosystem longer than most, having participated in one of the first global hackathons. From building one of the first options markets on Solana, to now…

1
#74: How To Help A Friend Or Family Member Get Back Into Fitness 16:12

7M ago16:12

16:12

Sometimes we can have the best intentions in the world for someone but might approach things In the completely wrong way. In this weeks show, I offered some insights on how to help the closest people around you get back into the fitness life without causing WW3. Hope you enjoy and as always thank you for listening. Make sure to subscribe, give the …

1
#73: The Mindset Muscles 34:34

7M ago34:34

34:34

In todays show, I talked about how living and creating a fitness lifestyle often leads to great returns than just physical gains. Hope you enjoy and as always thank you for listening. Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people. You can find me on instragram @seanflannerypt …

1
Solana governance and Squads multi-sig protocol (feat. Stepan, co-founder of Squads) 51:37

7M ago51:37

51:37

Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show The Squads protocol is known throughout the Solana ecosystem. Co-founder and CEO of Squads, Stepan, joins to explain why multi signature wallets (aka “multi-sigs”) are so very important in the blockchain world. Stepan shares his background of worki…

1
Scaling Success through Team Building in the MSP Channel 8:39

7M ago8:39

8:39

Did you know that Michael DePalma is one of our featured speakers at Build IT LIVE 2023? Tune in to this episode of "Sunny's Silver Linings" podcast and discover how to tackle scaling challenges, build winning teams, and thrive in the ever-growing MSP channel. Plus, join us at Build IT LIVE to gain exclusive insights from the seasoned pro in the MS…

1
Elevate Your MSP Game with Bruce McCully's Cybersecurity Insights 9:51

7M ago9:51

9:51

Dive deep into the ever-evolving world of cybersecurity in the MSP space our latest episode of “Sunny’s Silver Linings” podcast with our special guest Bruce McCully from Galactic Advisors. Bruce shares his expertise on pricing strategies, demonstrating risk, and how to stand out in a competitive market. Don't miss out on his valuable insights! Plus…

1
Cracking the Code to MSP Success with Datto's Greg Jones 14:08

7M ago14:08

14:08

In this week’s episode of “Sunny’s Silver Linings” podcast, join Greg Jones from Datto and discover how to: 🌟 Elevate your leadership and team management skills. 💼 Drive sales with a service-focused mindset. 🌐 Capitalize on the evolving MSP landscape. Greg spills the beans on some top-notch tips for MSP success, so be sure to tune in! What’s more, …

1
What does it take to run a blockchain school? (feat. Jeff from Web3 Builders Alliance) 49:22

8M ago49:22

49:22

Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show The Web3 Builders Alliance (WBA for short) is a white glove developer school, focused on blockchain. The people focking ship. How? Because they are all about the people. Co-founder of the Web3 Builders Alliance, Jeff (@japarjam), shares his backgro…

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