Best Sean Flannery Podcasts (2024)

1
#84: Do I recommend Intermittent Fasting ? ( Question Sent In From A Online Client ) 8:08

1h ago8:08

8:08

In this short solo episode, I answered a question sent in from one of my online coaching clients around the topic of intermittent fasting talking about the benefits, drawbacks and if its something that could potentially work for you. I hope you enjoy todays show and if you did dont hestiate to let me know. You can find me on instragram @seanflanner…

1
Blockchain gaming with walk-to-earn exploration (feat. Albert, co-founder of Genopets) 43:41

11m ago43:41

43:41

Full notes for this episode at: https://solfate.com/podcast/59 Follow @SolfatePod on Twitter for updates: https://twitter.com/SolfatePod PS: We are happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some fun …

1
Mastering the MSP Business: Strategic Insights with Brian Hoppe 17:44

2d ago17:44

17:44

In this episode of Sunny's Silver Linings, hosted by IT By Design CEO Sunny Kaila, we have an engaging and insightful conversation with Brian Hoppe, a strategic coach for MSPs. Brian shares his entrepreneurial journey, offering valuable advice for new and existing MSP owners. From the importance of finding your niche to the critical role of company…

1
#83: Deep Health, Empathy & How To Understand What Your Body Needs 21:05

4d ago21:05

21:05

In this solo epsiode you can expect to learn: 1, If your energy is consistently low in your sessions, there might well be more to it than meets the eye. 2, Taking a leap, Investing in oneself and the Benefits of coaching courses to upskill. 3, Better questions can lead to better answers. 4, The 6 pillar framework and how you can benefit from it. -I…

1
Blockchain Developer Education (feat. Dan, co-founder Heavy Duty Builders) 58:09

11d ago58:09

58:09

Full notes for this episode at: https://solfate.com/podcast/58 Follow @SolfatePod on Twitter for updates: https://twitter.com/SolfatePod PS: We are happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some fun …

1
MSP M&A Trends: Insights from Christopher Vollmond-Carstens, Ntiva Inc. 26:56

22d ago26:56

26:56

Join IT By Design CEO Sunny Kaila as he chats with Christopher Vollmond-Carstens, Chief M&A Officer at Ntiva Inc., about the latest trends in the MSP mergers and acquisitions (M&A) landscape. Discover strategic advice, future predictions and the role of global teams in this insightful episode of Sunny's Silver Linings. Don’t miss out on expert tips…

1
Exploring Futarchy: Governance by Markets with MetaDAO's Founder 1:03:53

18d ago1:03:53

1:03:53

Full notes for this episode at: https://solfate.com/podcast/57 Follow @SolfatePod on Twitter for updates: https://twitter.com/SolfatePod PS: We are happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some fun …

1
Digital Object Tokens x Coca-Cola on Solana (feat. Vito, founder All Art) 58:53

25d ago58:53

58:53

Full notes for this episode at: https://solfate.com/podcast/56 Follow @SolfatePod on Twitter for updates: https://twitter.com/SolfatePod PS: We are happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some fun …

1
Exploring MSP Evolution with 1Path’s Lori Patrick and Luca Jacobellis 30:28

1M ago30:28

30:28

Welcome to the latest episode of "Sunny's Silver Linings" podcast, hosted by IT By Design CEO Sunny Kaila. In this episode, Sunny engaged in insightful discussions with Lori Patrick, Vice President of Central Services at 1Path, and Luca Jacobellis, Chief Operating Officer at 1Path. Join us as we explore their perspectives on leadership, technology …

1
Fastest blockchain payments on Solana with Sphere Pay (feat. Arnold, co-founder of Sphere) 58:12

1M ago58:12

58:12

A conversation with Arnold, the co-founder of Sphere (a payments and banking platform on Solana). PS: We are happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some fun experiments planned) Summary Arnold sha…

1
DRiP and the Creator Economy on Solana (feat. Vibhu, founder) 56:34

1M ago56:34

56:34

A conversation with Vibhu, the founder of DRiP.haus, one of the most popular consumer apps in all of crypto (being focused on the creators). We are also happy to announce the launch of our Solfate Drip channel where you can collect Solfate Podcast episodes as digital collectibles! Subscribe to our Drip channel today: drip.haus/solfate (we have some…

1
Damien Stevens: From a High School Dropout to a Tech Leader 31:26

2M ago31:26

31:26

1
Evolution of the Keystone Hardware Wallet (feat. Lixin, founder) 56:12

2M ago56:12

56:12

A conversation with Lixin, the founder of Keystone Wallet, an open source hardware wallet that is fully airgapped and has a touchscreen. PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Summary T…

1
Web3 Domains on Solana with AllDomains (feat. Vlad Toni, founder) 52:08

2M ago52:08

52:08

A conversation with Vlad Toni, the founder of AllDomains, a web3 domain platform on Solana. PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Summary This conversation delves into All Domains' shi…

1
MSP Leadership & Growth Lessons From Wolf Consulting's J.B. Lamb 35:44

2M ago35:44

35:44

The latest episode of the "Sunny’s Silver Linings" podcast featuring Jonathan JB Lamb, CEO of Wolf Consulting is out, and you must listen to it now! Tune in to hear JB’s inspiring leadership journey, unique insights on the MSP industry, and his strategies for driving growth and innovation. Don't miss this deep dive into effective MSP leadership and…

1
NeoSwap: Smart auctions for perfect swaps (w/ John Ennis, founder of NeoSwap) 1:00:45

2M ago1:00:45

1:00:45

A conversation with John Ennis, the founder of NeoSwap, a multi-way trading platform where everyone wins. PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Summary NeoSwap is a platform that aims …

1
#82: How To Be A More Consistent Person 32:23

2M ago32:23

32:23

In todays episode, I talked about consistency. Expect to learn: 1, Helpful Strategies to become a more consistent person. 2, Common pitfalls and what to watch out for. 3, Value of Consistency charts from my own personal/professional experience. 4, How little changes, hard work leads to big changes, easier work. 5, And much more. I hope you enjoy to…

1
Building a Solana Test Validator on Steroids w/ Thorsten Lorenz (Luzid) - Solfate Podcast #50 53:35

2M ago53:35

53:35

A conversation with Thorsten, the creator of Luzid, a Solana test validator at light speed. PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Summary Thorsten, the creator of the Luzid validator, …

1
Mastering Entrepreneurship: Insights from Mike and Patrick Clements 18:43

2M ago18:43

18:43

This week’s episode of the “Sunny’s Silver Linings” podcast features MSP growth tips and insights from two seasoned entrepreneurs Patrick Clements and Michael Clements from SherpaDesk. In this episode, Sunny, Mike and Patrick delved into: — Navigating niche specialization for MSP growth — Prioritizing customer relationships for sustainable success …

1
#81: Eva Hoey 55:31

3M ago55:31

55:31

In this weeks show, I sat down with Performance dietitian Eva Hoey. Eva currently works with Davy Nutrition in many different capacities such as working with individual athletes , online and with the Dublin hurlers too. You can expect to learn: -What are the best practises when it comes to carb loading. -Red flags to watch out for when consuming nu…

1
Cross-chain Stable Coin Bridges (w/ Andriy, founder of AllBridge) 56:23

3M ago56:23

56:23

A conversation with Andriy, the founder of AllBridge, a cross-chain bridging protocol that uses stable coins. PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Full show notes: solfate.com/podcast…

1
Elevating Team Engagement and Productivity: Insights from Sean Francis 12:40

3M ago12:40

12:40

1
#80: The Truth About Hyrox 31:17

3M ago31:17

31:17

In this episode: -I shared my experience running my first ever hyrox race. - Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future. - Why it might well be a good option for you and much more. Hope you enjoy it and as always thank you for list…

1
Leading With Purpose: How to Build High-Performing Teams and Company Culture 25:43

3M ago25:43

25:43

ATTENTION all MSP leaders concerned about talent management and cultivating a strong company culture. Join Sunny, Jen Zaroski, Chief People Officer at VC3, and Todd Billiar, Director of Strategic Partnerships at IT By Design, as they delve into strategies for fostering a thriving company culture and building high-performing teams. Here's what you'l…

1
Scaling the Solana Hackathons (w/ Matty, co-founder of Colosseum) 51:37

3M ago51:37

51:37

A conversation with Matty, the co-founder of Colosseum and former Head of Growth at the Solana Foundation. Full show notes: solfate.com/podcast/48 PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot…

1
Building a Thriving MSP: A Winning Formula by William Flannery 29:48

4M ago29:48

29:48

Are you an MSP looking to take your business to the next level? Look no further and watch the latest episode of the Sunny’s Silver Linings podcast. Explore key insights from industry leader William Flannery on building a successful MSP with a focus on: — Client satisfaction: Moving beyond generic solutions to become a trusted advisor. — Employee re…

1
Building Solana: Chewing Glass with Toly (co-founder of Solana Labs) 55:41

4M ago55:41

55:41

A conversation with Toly, the co-founder of Solana Labs and the Solana blockchain. Full show notes: solfate.com/podcast/47 PS: Checkout the Snapshot newsletter: a byte-sized email newsletter filled with the biggest updates from Solana ecosystem teams and builders. ~5 minute read. Every 2 weeks. 👉 https://solfate.com/snapshot Notes from the show In …

1
Decoding the Future of MSPs 27:27

4M ago27:27

27:27

Look who joined Todd Billiar for the latest episode of the “Sunny’s Silver Linings” podcast for an insightful discussion on the future of MSPs—Ahmed Fadili, VP of Managed Services and Cloud Operations at Focus Technology Solutions, and Chris Poulopoulos, VP of Systems Integration at New Era Technology. Catch the whole conversation to gather their a…

1
#79: Liam Cox- What Makes One Want To Run 2,500Kms around Ireland, Fuelling For Performance & Overcoming Adversity 1:17:38

5M ago1:17:38

1:17:38

In todays show, I sat down with Runner Liam Cox. -We chatted about Liams run around Ireland for charity north west stop. -How to apply the correct nutrition, recovery and training protocols to get the most from your running from liams experience. -Overcoming the monotony and balancing work/life when it comes to goal setting. -Gold medal syndrome, o…

1
Elusiv: Enabling Private Token Swaps on Solana (w/ Nico, co-founder) 54:34

5M ago54:34

54:34

A conversation with Nico, the co-founder of Elusiv. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint46 💪 Full show notes: solfate.com/podcast/46 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Elusiv is a privacy protocol built on Solana that allows users to conduct p…

1
#78: What People Get Wrong When It Comes To Gym Anxiety 36:59

5M ago36:59

36:59

In this weeks show ( Q&A Edition ) I went through some questions on: 1: Advice for someone dealing with gym anxiety. 2: Is whey protein worth the money. 3: How to help with mindless snacking. 4: How best to combine playing sport, gym and family. 5: How to avoid falling off the gym when trying to start a business Hope you enjoy and as always thank y…

1
Charting the Course: Insights and Strategies for MSP Success with Katrina Barnes 19:03

5M ago19:03

19:03

The latest episode of the "Sunny’s Silver Linings” podcast Sunny’s conversation with Katrina Barnes, CEO at Beringer Technology Group, about: Importance of people in leadership: right individuals in right roles Building unique MSP identity: focus on customer service and tech advancements Future trends: AI revolution and shifting leadership dynamics…

1
#77: How To Find More Likeminded People 16:21

5M ago16:21

16:21

In this episode, I talked about how to find more like minded people who share similar values and interests from my own experience with school and college. I made some suggestions on how to increase self worth and self esteem by finding a circle or circles that supports your vision for better health and fitness rather than tearing it down. Hope you …

1
Building Mycelium, the Integrated DePIN Testbed (feat. Rishi founder of Mycelium Network) 58:34

5M ago58:34

58:34

By Nick and James

1
Unveiling the Dynamics of Mergers and Acquisitions in MSP 17:49

5M ago17:49

17:49

The year’s first M&A panel of the "Sunny’s Silver Linings” podcast, Sunny engaged in an insightful discussion with industry experts Sam Levy, Partner – M&A Execution (Drakestar) and Christian Fulmino, SVP of Corporate Development and M&A (Dataprise) about the intricacies, current state and future trends of mergers and acquisitions (M&A) in the MSP …

1
Phantom Wallet: The most popular Solana wallet (feat. CEO/co-founder & Head of Growth) 59:51

6M ago59:51

59:51

A conversation with Brandon M, the CEO and co-founder of Phantom, and David Wu, Head of Growth at Phantom. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint44 💪 Full show notes: solfate.com/podcast/44 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation…

1
State of the Channel From the Lens of Three MSP CEOs 30:12

6M ago30:12

30:12

The “Sunny’s Silver Linings” #podcast is back in the new year and with a discussion on the state of the channel in the new year. Sean Francis, CEO of Technology Assurance Group, Michael Hornby, CEO of Techmentum IT, and Al Alper, CEO of Absolute Logic share valuable perspectives and offer invaluable advice to newcomers and established players alike…

1
Blockchain analytics and data on Flipside Crypto (w/ GJ Flannery) 1:03:23

6M ago1:03:23

1:03:23

A conversation with GJ Flannery, the Head of Community at Flipside Crypto. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint43 💪 Full show notes: solfate.com/podcast/43 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show In this conversation, GJ Flannery, the Head of Commu…

1
Jupiter swap and the $JUP token airdrop on Solana 55:31

6M ago55:31

55:31

A conversation with Siong, the co-founder of Jupiter swap. ❤️‍🔥 Click here to mint this episode as an NFT on Solana - solfate.link/mint42 💪 Full show notes: solfate.com/podcast/42 Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show The conversation covers the background and journey of the Jupiter sw…

1
Navigating Talent Strategies and HR Insights: A Conversation with HR Experts 17:18

7M ago17:18

17:18

In today’s episode of “Sunny’s Silver Linings” #podcast, Rob Wilson, President of Employco USA, Inc. and Ainsley Lump, HR Manager from Entech US, talk to host Sunny Kaila about talent leadership, recruitment and retention. Rob and Ainsley share great insights into important topics such as: — The employer-driven talent market — Attracting top talent…

1
Building a next gen crypto exchange on Solana (w/ Armani, Backpack Exchange) 1:06:28

7M ago1:06:28

1:06:28

A conversation with Armani Ferrante, the co-founder of Backpack Exchange and MadLads. Full show notes: solfate.com/podcast/41 Watch this episode on YouTube: youtu.be/aSSnPs0vcck Follow the @SolfatePod show on Twitter for updates. Thanks for listening frens :) Notes from the show Armani discusses the genesis of Backpack Exchange and the challenges o…

1
The Art of Attracting and Retaining Top Talent in the MSP Industry 18:42

7M ago18:42

18:42

Unlock the secrets to MSP success with insights from industry leaders Michelle and Victoria! Join us in the latest edition of our “Sunny’s Silver Linings” podcast as we delve into financial planning, cybersecurity essentials, and effective team building strategies. Learn how to cultivate a strong company culture, attract top talent, and retain IT p…

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